|
Waldpilzsoße
|
100 |
128 kcal |
128 kcal |
2 g |
3 g |
13 g |
|
WW Toast
|
20 |
50 kcal |
249 kcal |
45.1 g |
11.8 g |
1.5 g |
|
Tafelspitz Rind mit Meerettichsoße
|
100 |
157 kcal |
157 kcal |
4.02 g |
12.7 g |
10 g |
|
Saiblingsfilet
|
100 |
99 kcal |
99 kcal |
0 g |
20 g |
2.1 g |
|
Rahm-Blattspinat
|
150 |
87 kcal |
58 kcal |
3.5 g |
3.6 g |
3.2 g |
|
Limburger, leicht
|
20 |
37 kcal |
186 kcal |
0 g |
26 g |
9 g |
|
Pitataschen
|
150 |
379 kcal |
253 kcal |
47 g |
9.5 g |
2 g |
|
Joghurt Schaf
|
125 |
109 kcal |
87 kcal |
3.8 g |
4.8 g |
5.8 g |
|
körniger Frischkäse 0,4 % Fett
|
50 |
36 kcal |
72 kcal |
1.6 g |
15.5 g |
0.4 g |
|
DElikatess Schinkenwürfel
|
125 |
298 kcal |
238 kcal |
1 g |
22 g |
16 g |
|
Special K
|
30 |
114 kcal |
379 kcal |
76 g |
14 g |
1.5 g |
|
Müsli
|
30 |
98 kcal |
326 kcal |
0 g |
0 g |
0 g |
|
Ziegenfrischkäse natur
|
75 |
114 kcal |
152 kcal |
3 g |
8 g |
12 g |
|
Szegediner Gulasch
|
100 |
470 kcal |
470 kcal |
0 g |
17 g |
9 g |
|
Chavroux Tendre buche
|
75 |
239 kcal |
319 kcal |
0.5 g |
14 g |
29 g |
|
Parmesan
|
70 |
249 kcal |
356 kcal |
0 g |
0 g |
0 g |
|
Tuna in Tomato & Herb Dressing
|
80 |
79 kcal |
99 kcal |
5.1 g |
11.6 g |
3.6 g |
|
WW Onion&Feta Pizza
|
217 |
432 kcal |
199 kcal |
33.2 g |
9.3 g |
2.6 g |
|
WW Mediterane Pasta
|
400 |
276 kcal |
69 kcal |
12 g |
2.6 g |
0.8 g |
|
Bierschinken
|
35 |
57 kcal |
162 kcal |
1 g |
17 g |
10 g |
|
Lachsschinken im Kräutermantel
|
150 |
174 kcal |
116 kcal |
2 g |
22 g |
2 g |
|
Schlemmerfilet Edelpilzkäse
|
190 |
179 kcal |
94 kcal |
3.2 g |
10 g |
4.6 g |
|
Brotaufstrich Brunch Paprika Peperoni
|
14 |
30 kcal |
212 kcal |
4 g |
4.5 g |
20 g |
|
Tofu Bio Kaufland
|
200 |
262 kcal |
131 kcal |
1 g |
15 g |
7.1 g |
|
Waldhonig
|
20 |
67 kcal |
335 kcal |
82 g |
0 g |
0 g |
|
Gulasch-Fix
|
23 |
68 kcal |
294 kcal |
48.8 g |
9.5 g |
6.5 g |
|
Landnudeln Spätzle
|
80 |
292 kcal |
365 kcal |
69 g |
14 g |
3 g |
|
Rahmgeschnetzeltes (Fix)
|
300 |
407 kcal |
135.8 kcal |
5 g |
10.5 g |
8 g |
|
PRET Blumenkohl Suppe
|
293 |
858 kcal |
293 kcal |
0 g |
0 g |
0 g |
|
Rahmsoße
|
100 |
208 kcal |
208 kcal |
4.2 g |
0.8 g |
21.3 g |
|
Semmelknödel
|
225 |
342 kcal |
152 kcal |
27.6 g |
6.7 g |
1.6 g |
|
Popcorn
|
50 |
231 kcal |
461 kcal |
50.3 g |
7.7 g |
25.4 g |
|
schweinefilet gebraten
|
150 |
249 kcal |
166 kcal |
0 g |
29.8 g |
5.1 g |
|
Eiweißkuchen
|
50 |
90 kcal |
180 kcal |
3 g |
26.3 g |
6.8 g |
|
Curry-Sauce
|
250 |
122 kcal |
49 kcal |
7.4 g |
2.6 g |
1 g |
|
Lauch Suppe
|
400 |
208 kcal |
52 kcal |
4 g |
1 g |
4 g |
|
Iglo Bauernpfanne
|
480 |
283 kcal |
59 kcal |
8.3 g |
2.9 g |
1.1 g |
|
Bio-Weizen-Vollkorntoast
|
25 |
61 kcal |
244 kcal |
42.8 g |
8 g |
2.7 g |
|
Mett Vespermett
|
50 |
76 kcal |
152 kcal |
1 g |
19 g |
8 g |
|
Joghurt Dressing
|
10 |
12 kcal |
117 kcal |
5 g |
1.8 g |
9.4 g |
|
Körner Harmonie Sandwich
|
37 |
105 kcal |
285 kcal |
39 g |
10 g |
8.5 g |
|
Himbeer-Leicht konfitüre
|
20 |
33 kcal |
166 kcal |
38.7 g |
1.5 g |
0.2 g |
|
Mozarella
|
125 |
196 kcal |
157 kcal |
1 g |
19 g |
8.5 g |
|
1 Roggenvollkornbrot
|
58 |
115 kcal |
199 kcal |
34.7 g |
6.5 g |
3.8 g |
|
Baklajannij salat
|
50 |
37 kcal |
74.3 kcal |
6.5 g |
1.9 g |
4.7 g |
|
Zajarka
|
100 |
173 kcal |
173.4 kcal |
13.6 g |
3.19 g |
12.92 g |
|
Trauben Schorle
|
500 |
190 kcal |
38 kcal |
3.9 g |
0.1 g |
0 g |
|
Zucker für Kanne m. Tee
|
100 |
405 kcal |
405 kcal |
0 g |
0 g |
0 g |
|
Geramont feine Scheiben
|
150 |
556 kcal |
371 kcal |
1.1 g |
17.5 g |
33 g |
|
Joghurt mild
|
500 |
355 kcal |
71 kcal |
5.4 g |
4.4 g |
3.5 g |
|
Eisacafe
|
250 |
440 kcal |
176 kcal |
0 g |
0 g |
0 g |
|
Gebackener Spinat mit Fisch
|
100 |
420 kcal |
420 kcal |
21 g |
36 g |
24 g |
|
Pasta Sauce Napoli
|
100 |
39 kcal |
39 kcal |
5.7 g |
1.6 g |
0.6 g |
|
Cheese&Onion Quiche
|
160 |
267 kcal |
167 kcal |
11.1 g |
11.3 g |
7.7 g |
|
Filegro Rosmarin Zitrone
|
125 |
166 kcal |
133 kcal |
6.4 g |
15 g |
5.2 g |
|
Rahm Gemüse
|
240 |
192 kcal |
80 kcal |
7.7 g |
2.8 g |
3.5 g |
|
frischeiwaffeln
|
50 |
232 kcal |
464 kcal |
50.1 g |
8.3 g |
25.4 g |
|
Salat Dressing - Aldi
|
30 |
90 kcal |
300 kcal |
14.2 g |
0.9 g |
26.4 g |
|
Gnocchi Netto
|
200 |
316 kcal |
158 kcal |
34 g |
4 g |
0.4 g |
|
Kaisergemüse
|
500 |
160 kcal |
32 kcal |
2.9 g |
2.3 g |
0.7 g |
|
WW Chicken penne pasta
|
275 |
261 kcal |
95 kcal |
14.6 g |
5 g |
1.4 g |
|
Ahornsirup, kanadischer
|
3 |
10 kcal |
350 kcal |
86.6 g |
0.1 g |
0.3 g |
|
Fisch: Tilapia
|
300 |
258 kcal |
86 kcal |
0 g |
18 g |
1.5 g |
|
Sylter Salatfrische
|
33 |
98 kcal |
297 kcal |
9.7 g |
0.4 g |
28.3 g |
|
Pizzaschnecken
|
35 |
125 kcal |
357 kcal |
2.9 g |
18.9 g |
30.7 g |
|
Weinblätterröllchen
|
200 |
278 kcal |
139 kcal |
16.5 g |
2.1 g |
6.8 g |
|
Forellenfilet
|
100 |
134 kcal |
134 kcal |
0.1 g |
24.7 g |
3.9 g |
|
Wheat Farfalle Pasta
|
100 |
154 kcal |
153.75 kcal |
31.25 g |
5.5 g |
0.75 g |
|
WW Stonebaked Barbecue Chicken Pizza
|
220 |
431 kcal |
196 kcal |
34.1 g |
10.5 g |
1.4 g |
|
Bauernpfanne
|
206 |
122 kcal |
59 kcal |
0 g |
0 g |
0 g |
|
Volkorntoastbrot Goldentoast
|
25 |
64 kcal |
258 kcal |
42 g |
8.8 g |
4.5 g |
|
Kuchen Windbeutel Sahne
|
100 |
363 kcal |
363 kcal |
19.5 g |
5.3 g |
29.2 g |
|
Graved Lachs
|
60 |
131 kcal |
219 kcal |
10.5 g |
16 g |
12.3 g |
|
Spaghitte Bolognese WW
|
350 |
284 kcal |
81 kcal |
9.9 g |
6.2 g |
0.7 g |
|
Geramont 20%
|
21 |
56 kcal |
268 kcal |
2 g |
20 g |
20 g |
|
Quorn
|
115 |
132 kcal |
115 kcal |
6 g |
14 g |
2.5 g |
|
Chicken Chips
|
70 |
156 kcal |
223 kcal |
1 g |
47 g |
0.5 g |
|
Himbeeren tiefgefroren
|
100 |
39 kcal |
39 kcal |
5.4 g |
1.5 g |
0.5 g |
|
Mittelmeerfisch
|
560 |
293 kcal |
52.4 kcal |
0 g |
0 g |
0 g |
|
Erdbeer-Bikuit-Kuchen
|
120 |
204 kcal |
170 kcal |
28 g |
5 g |
3 g |
|
Special K double milk Choclate
|
20 |
80 kcal |
398 kcal |
66 g |
9 g |
9 g |
|
Quorn
|
115 |
132 kcal |
115 kcal |
6 g |
14 g |
2.5 g |
|
Blevita
|
38 |
167 kcal |
439 kcal |
64 g |
13 g |
13 g |
|
Harzer Roller
|
100 |
121 kcal |
121 kcal |
0 g |
29 g |
0.5 g |
|
Special K Choclate&Rasperry
|
22 |
90 kcal |
411 kcal |
75 g |
4 g |
10 g |
|
Magerquark Edeka
|
100 |
68 kcal |
68 kcal |
4 g |
12.2 g |
0.3 g |
|
Kidney Bohnen
|
100 |
88 kcal |
88 kcal |
11 g |
7.8 g |
0.5 g |
|
Alkoholfrei
|
500 |
125 kcal |
25 kcal |
5.3 g |
0.4 g |
0 g |
|
Eiweißbrot - Aldi
|
50 |
134 kcal |
268 kcal |
10.6 g |
26.8 g |
11 g |
|
Kekse Black5
|
45 |
218 kcal |
485 kcal |
64 g |
6 g |
37 g |
|
Pumpernickel
|
30 |
52 kcal |
172 kcal |
35 g |
5 g |
3 g |
|
Krustenbraten
|
100 |
115 kcal |
115 kcal |
1 g |
21 g |
3 g |
|
wildlachs
|
125 |
128 kcal |
102 kcal |
0 g |
20 g |
3 g |
|
3-Seed
|
25 |
113 kcal |
452 kcal |
46.6 g |
16.5 g |
19.7 g |
|
BuchstabenSuppe
|
100 |
352 kcal |
352 kcal |
0 g |
0 g |
0 g |
|
Spargelgratin Feinschmecker
|
505 |
454 kcal |
90 kcal |
8.3 g |
3.7 g |
4.7 g |
|
Domino Diät Eis
|
50 |
130 kcal |
260 kcal |
22 g |
4 g |
17 g |
|
Balance Pizza Pute
|
340 |
547 kcal |
161 kcal |
21.7 g |
8.5 g |
4 g |
|
Rindfleisch
|
250 |
528 kcal |
211 kcal |
0 g |
29 g |
9 g |
|
Curry Huhn mit Reis (Fertiggericht)
|
375 |
409 kcal |
109 kcal |
16.2 g |
5.3 g |
2.2 g |