|
Rougette Ofenkäse
|
160 |
560 kcal |
350 kcal |
0.5 g |
15 g |
32 g |
|
französische Pfanne
|
100 |
58 kcal |
58 kcal |
7.5 g |
3.4 g |
1.2 g |
|
Maultaschen light
|
180 |
302 kcal |
168 kcal |
24.9 g |
8.6 g |
3.8 g |
|
Schweizer Salatsosse
|
30 |
29 kcal |
96 kcal |
6 g |
2 g |
7 g |
|
Limburger 9 % Fett
|
20 |
37 kcal |
186 kcal |
0.3 g |
26 g |
9 g |
|
Geflügel Schinkenwurst
|
30 |
72 kcal |
241 kcal |
1 g |
14 g |
20 g |
|
Sticks Paprika
|
50 |
255 kcal |
510 kcal |
52 g |
5.7 g |
30 g |
|
Kürbisgulasch
|
250 |
94 kcal |
37.6 kcal |
0 g |
0.8 g |
1.6 g |
|
Marmelade 1:3
|
25 |
31 kcal |
125 kcal |
0 g |
0 g |
0.1 g |
|
Vollkornbrot
|
60 |
111 kcal |
185 kcal |
38 g |
6 g |
1 g |
|
Smoked Ham
|
20 |
23 kcal |
113 kcal |
1.9 g |
17.7 g |
3.8 g |
|
Garnelen (Ring tiefgefroren, Lidl)
|
50 |
34 kcal |
69 kcal |
0 g |
15 g |
1 g |
|
Gemüsepfanne Asiatisch (Lidl)
|
200 |
110 kcal |
55 kcal |
4.5 g |
1.7 g |
3.8 g |
|
Butter Toast
|
25 |
65 kcal |
259 kcal |
48 g |
8.2 g |
3.8 g |
|
Plätzli Käse Schinken
|
65 |
120 kcal |
184 kcal |
23 g |
7.4 g |
7.1 g |
|
go well
|
30 |
102 kcal |
340 kcal |
75 g |
6.5 g |
1.5 g |
|
eisentabletten
|
4 |
9 kcal |
216 kcal |
16.5 g |
0.1 g |
0.5 g |
|
gulasch suppe
|
200 |
116 kcal |
58 kcal |
6 g |
4.4 g |
1.7 g |
|
Ravioli in Waldpilz-Cremesauce
|
420 |
487 kcal |
116 kcal |
12.4 g |
3.2 g |
5.8 g |
|
Vivactiv Hähnchen auf grünem Spargel
|
400 |
448 kcal |
112 kcal |
13 g |
8.7 g |
2.9 g |
|
Popcorn gezuckert
|
100 |
389 kcal |
389.4 kcal |
70.52 g |
6.81 g |
12.01 g |
|
Vollkorntoast
|
25 |
64 kcal |
257 kcal |
42 g |
8 g |
4.5 g |
|
Kartoffeltaschen
|
60 |
106 kcal |
177 kcal |
22.5 g |
3.6 g |
7.5 g |
|
Sport Iso-Aktiv
|
330 |
66 kcal |
20 kcal |
4.8 g |
0.1 g |
0.1 g |
|
Birnen-Nektar
|
200 |
104 kcal |
52 kcal |
12.8 g |
0.3 g |
0.1 g |
|
Frosties
|
30 |
112 kcal |
375 kcal |
87 g |
4.5 g |
0.6 g |
|
Pommersche Gutsleberwurst mit Schnittlauch
|
30 |
103 kcal |
344 kcal |
1 g |
13 g |
32 g |
|
Balisto Kornmix
|
18 |
90 kcal |
499 kcal |
60.1 g |
7.1 g |
25.7 g |
|
1/4 Semmel mit Roquefort
|
25 |
82 kcal |
329 kcal |
0 g |
0 g |
0 g |
|
Nugat Zapfen
|
18 |
102 kcal |
567 kcal |
50.2 g |
6.5 g |
37.1 g |
|
Sonntagssuppe
|
250 |
62 kcal |
25 kcal |
4.6 g |
0.9 g |
0.4 g |
|
Reiswaffeln mit Mais
|
8 |
2 kcal |
30 kcal |
6.3 g |
0.7 g |
0.3 g |
|
Puten-Nuggets
|
100 |
219 kcal |
219 kcal |
16 g |
14 g |
11 g |
|
Prinzenrolle Minis
|
37 |
176 kcal |
477 kcal |
70 g |
6.5 g |
19 g |
|
Pesto alla Rucola
|
50 |
216 kcal |
432 kcal |
0 g |
0 g |
0 g |
|
Rauchkäse
|
15 |
47 kcal |
311 kcal |
0 g |
26 g |
23 g |
|
Spargelstangen hangeschält
|
330 |
53 kcal |
16 kcal |
1.3 g |
1.9 g |
0.3 g |
|
Diabolo
|
22 |
68 kcal |
310 kcal |
53.8 g |
7.4 g |
4.1 g |
|
Diabolo
|
22 |
68 kcal |
310 kcal |
53.8 g |
7.4 g |
4.1 g |
|
Fruchtcocktail
|
330 |
175 kcal |
53 kcal |
12.4 g |
0.5 g |
0.2 g |
|
Spinat Schmelzkäse Sauce
|
100 |
120 kcal |
120 kcal |
0 g |
0 g |
0 g |
|
King Cornetto
|
145 |
508 kcal |
350 kcal |
46 g |
4.5 g |
17 g |
|
Hirtenkäse
|
50 |
130 kcal |
261 kcal |
0.5 g |
18.2 g |
20.2 g |
|
Schwip Schwap
|
250 |
5 kcal |
2 kcal |
0.3 g |
0.1 g |
0 g |
|
Volles Korn dunkel
|
56 |
119 kcal |
213 kcal |
40 g |
5.8 g |
1.5 g |
|
Gemüsesuppe
|
300 |
240 kcal |
80 kcal |
0 g |
0 g |
0 g |
|
Milder Multivitaminsaft
|
200 |
92 kcal |
46 kcal |
10.6 g |
0 g |
0 g |
|
Brot Backmischung - Vollkorn - selbstgebacken
|
30 |
98 kcal |
326 kcal |
64.3 g |
12.8 g |
1.9 g |
|
Farmergemüse
|
225 |
180 kcal |
80 kcal |
11.4 g |
5 g |
1.2 g |
|
Schnitzelbrot
|
100 |
390 kcal |
390 kcal |
35 g |
33 g |
12 g |
|
Magerquark
|
100 |
66 kcal |
66 kcal |
4.1 g |
12 g |
0.2 g |
|
putenschinken
|
5 |
9 kcal |
173 kcal |
1 g |
26 g |
7 g |
|
fleischsalat
|
30 |
43 kcal |
143 kcal |
9 g |
4.6 g |
9.6 g |
|
fleischsalat
|
40 |
57 kcal |
143 kcal |
9 g |
4.6 g |
9.6 g |
|
pizza grillgemüse
|
100 |
510 kcal |
510 kcal |
73.8 g |
24.1 g |
11.2 g |
|
pizza pute
|
100 |
547 kcal |
547 kcal |
73.8 g |
28.9 g |
13.6 g |
|
pizza grillgemüse
|
100 |
510 kcal |
510 kcal |
73.8 g |
24.1 g |
11.2 g |
|
pizza pute
|
100 |
547 kcal |
547 kcal |
73.8 g |
28.9 g |
13.6 g |
|
Toastbrot Vollkorn
|
100 |
273 kcal |
273 kcal |
34 g |
11 g |
10 g |
|
Gebratene Nudeln
|
250 |
502 kcal |
201 kcal |
31.4 g |
6.5 g |
5.5 g |
|
vollkornzwieback
|
7 |
27 kcal |
386 kcal |
58.9 g |
18 g |
8.7 g |
|
Toastbrot Vollkorn
|
30 |
21 kcal |
69 kcal |
12.6 g |
0 g |
0.9 g |
|
Eiweisspulver (Sponser)
|
30 |
110 kcal |
365 kcal |
4 g |
84 g |
1.5 g |
|
Waldpilz-Cremesuppe
|
250 |
350 kcal |
140 kcal |
13.5 g |
2.3 g |
8.3 g |
|
Poulet sweet & sour
|
120 |
346 kcal |
288 kcal |
34 g |
25 g |
6 g |
|
ital. Bohnensalat
|
100 |
328 kcal |
328 kcal |
12 g |
14 g |
25 g |
|
Kamin Käse Coburger
|
80 |
295 kcal |
369 kcal |
0.1 g |
16.5 g |
0.1 g |
|
Schollen filet
|
125 |
106 kcal |
85 kcal |
0 g |
17.5 g |
1.6 g |
|
Knusper Kroketten
|
150 |
255 kcal |
170 kcal |
24 g |
2.2 g |
6.6 g |
|
Somloer Nockerl
|
150 |
183 kcal |
122 kcal |
0 g |
3.8 g |
3.3 g |
|
Naturfilets mit Zitrone-Schnittlauch Marinade
|
150 |
134 kcal |
89 kcal |
0 g |
13 g |
4 g |
|
Mozarella
|
100 |
165 kcal |
165 kcal |
1 g |
21 g |
8.5 g |
|
Schinkennudeln
|
245 |
301 kcal |
123 kcal |
23.8 g |
5 g |
0.8 g |
|
Putenbrust geräuchert 1,5 % Fett
|
20 |
21 kcal |
106 kcal |
1 g |
22 g |
1.5 g |
|
Weichkäse 20 %Fett
|
30 |
81 kcal |
270 kcal |
1.5 g |
21 g |
20 g |
|
Belvita Gelb
|
38 |
157 kcal |
414 kcal |
57 g |
14 g |
14 g |
|
Belvita Gelb
|
38 |
157 kcal |
414 kcal |
57 g |
14 g |
14 g |
|
Mühlenmett
|
125 |
259 kcal |
207 kcal |
1 g |
17 g |
15 g |
|
Wackelpudding
|
125 |
80 kcal |
64 kcal |
15 g |
0.9 g |
0 g |
|
Joghurt
|
100 |
48 kcal |
48 kcal |
6 g |
5 g |
0.1 g |
|
Bohneneintopf
|
100 |
60 kcal |
60 kcal |
4 g |
5 g |
3 g |
|
Vollkorn-Toast
|
25 |
59 kcal |
237 kcal |
41.7 g |
8.5 g |
4 g |
|
Kartoffelsalat
|
100 |
117 kcal |
117 kcal |
17.1 g |
1.4 g |
4.7 g |
|
Bulletten (1Stück 25g)
|
100 |
300 kcal |
300 kcal |
11 g |
14 g |
16 g |
|
Tomatensalat
|
100 |
58 kcal |
58 kcal |
4 g |
0.9 g |
4.1 g |
|
Rittersport
|
100 |
493 kcal |
493 kcal |
54 g |
6 g |
28 g |
|
kaffeeweißer Leha
|
100 |
89 kcal |
89 kcal |
4.7 g |
0.8 g |
7.5 g |
|
Fischfilets Müllerin Art
|
125 |
164 kcal |
131 kcal |
6.5 g |
14 g |
5.4 g |
|
Knusperfilet im Backteig
|
100 |
181 kcal |
181 kcal |
12.9 g |
10.7 g |
9.4 g |
|
Sylter Salatfrische
|
100 |
259 kcal |
259 kcal |
10 g |
0.5 g |
28.3 g |
|
Kochmettwurst / Frühstücksfleisch im Geleemantel
|
20 |
31 kcal |
157 kcal |
1.5 g |
17 g |
9.2 g |
|
Leberkäs fein (Lidl)
|
17 |
47 kcal |
277 kcal |
1 g |
12 g |
25 g |
|
getrocknete Tomaten in Olivenöl
|
30 |
60 kcal |
199 kcal |
0 g |
0 g |
14.7 g |
|
Auszogne Bay-Kknieagal
|
100 |
192 kcal |
192 kcal |
7.9 g |
4.7 g |
0.41 g |
|
Ciabatta Backmischung
|
100 |
246 kcal |
246 kcal |
46 g |
8.2 g |
3.5 g |
|
sylter dressing
|
20 |
52 kcal |
259 kcal |
10 g |
0.5 g |
28.5 g |
|
schlemmerfilet picant
|
380 |
384 kcal |
101 kcal |
2.6 g |
11 g |
5.2 g |
|
schlemmerfilet picante
|
380 |
384 kcal |
101 kcal |
2.6 g |
11 g |
5.2 g |
|
sylter dressing
|
30 |
78 kcal |
259 kcal |
10 g |
0.5 g |
28.5 g |
|
Hähnchengeschnetzeltes
|
100 |
583 kcal |
583 kcal |
16 g |
46 g |
38 g |