|
Magerjoghurt
|
180 |
86 kcal |
48 kcal |
6 g |
5 g |
0.2 g |
|
Haferflex
|
30 |
114 kcal |
381 kcal |
73.4 g |
10.6 g |
5 g |
|
Körner Harmonie Toast
|
36 |
98 kcal |
273 kcal |
39 g |
10 g |
8.5 g |
|
Feine Quark Creme
|
200 |
254 kcal |
127 kcal |
14.9 g |
5 g |
5.3 g |
|
Schlemmerfilet
|
380 |
384 kcal |
101 kcal |
2.9 g |
12 g |
4.6 g |
|
Bierschinken Schlanke Scheibe
|
17 |
16 kcal |
95 kcal |
1.5 g |
16.5 g |
2.6 g |
|
Ice Schokolode
|
80 |
69 kcal |
86 kcal |
20 g |
4.5 g |
0.9 g |
|
Greyerzer Sandwich
|
100 |
441 kcal |
441.3 kcal |
70.32 g |
28.43 g |
8.3 g |
|
Garnelenspieße gewürzt
|
100 |
111 kcal |
111 kcal |
0.1 g |
10.7 g |
7.5 g |
|
Sauce - Sauce zu Geflügel
|
250 |
90 kcal |
36 kcal |
6.1 g |
0.9 g |
0.9 g |
|
Blattspinat mit Gorgonzola
|
300 |
222 kcal |
74 kcal |
3.6 g |
3.9 g |
5 g |
|
Gouda Fettfrei
|
100 |
154 kcal |
154 kcal |
0 g |
0 g |
0 g |
|
Bagel
|
90 |
254 kcal |
282 kcal |
0 g |
0 g |
0 g |
|
Joghurtbrot
|
100 |
256 kcal |
255.8 kcal |
33.2 g |
9.6 g |
6.1 g |
|
Apfelstücke getrocknet
|
40 |
40 kcal |
99 kcal |
23 g |
0.5 g |
0.5 g |
|
Salat: Tortellinisalat
|
200 |
336 kcal |
168 kcal |
9.1 g |
3 g |
10 g |
|
Pfannekuchen
|
100 |
200 kcal |
200 kcal |
31.4 g |
7.4 g |
5 g |
|
Sushi Durchschnitt
|
100 |
310 kcal |
310 kcal |
65 g |
6 g |
3 g |
|
Schinkenwurst
|
27 |
35 kcal |
129 kcal |
3.6 g |
15.4 g |
5 g |
|
Dressing
|
150 |
74 kcal |
49 kcal |
8.2 g |
3.8 g |
0.1 g |
|
Hühnerbullion
|
100 |
10 kcal |
10 kcal |
1.3 g |
0.3 g |
0.4 g |
|
Multivitaminsaft
|
100 |
44 kcal |
44 kcal |
10 g |
0 g |
0 g |
|
Belgische Karamelwaffeln
|
40 |
182 kcal |
454 kcal |
64.4 g |
3.1 g |
23.4 g |
|
Kohlroulade
|
350 |
189 kcal |
54 kcal |
7.6 g |
2.8 g |
1.4 g |
|
Geflügelhacksteak
|
80 |
102 kcal |
127 kcal |
2 g |
17.5 g |
5.4 g |
|
Semmelknödel
|
200 |
280 kcal |
140 kcal |
22 g |
4 g |
4 g |
|
Fleischsalat
|
30 |
43 kcal |
142 kcal |
7.9 g |
5.7 g |
9.8 g |
|
Putenbrustfiletstreifen mit süß - sauer sauce und reis
|
100 |
69 kcal |
69 kcal |
11.1 g |
5.1 g |
0.3 g |
|
Kellogs - Smacks
|
50 |
187 kcal |
374 kcal |
82 g |
7 g |
2 g |
|
apfel rotkohl
|
100 |
51 kcal |
51 kcal |
10.4 g |
1.7 g |
0.1 g |
|
Knack & Back Knoblauchecken
|
42 |
133 kcal |
316 kcal |
37.8 g |
9.7 g |
14 g |
|
Sonnenblumenbrot
|
100 |
251 kcal |
251 kcal |
0 g |
0 g |
0 g |
|
Himbeer Joghurt
|
150 |
96 kcal |
64 kcal |
12 g |
3.9 g |
0.1 g |
|
Gulaschsuppe
|
400 |
144 kcal |
36 kcal |
5.5 g |
1.8 g |
0.7 g |
|
Gulaschsuppe
|
400 |
144 kcal |
36 kcal |
5.5 g |
1.8 g |
0.7 g |
|
Slimline Ice Cacao
|
90 |
76 kcal |
84 kcal |
20 g |
4.5 g |
0.2 g |
|
Vollkorntoast
|
25 |
61 kcal |
244 kcal |
42 g |
8.8 g |
4.5 g |
|
Nudeln
|
100 |
336 kcal |
336 kcal |
57.4 g |
9.2 g |
1.5 g |
|
Balsamico dressing
|
75 |
46 kcal |
61 kcal |
0 g |
0 g |
0.1 g |
|
Tomaten Passata
|
690 |
221 kcal |
32 kcal |
6.1 g |
1.4 g |
0.2 g |
|
Teewurst Light
|
20 |
54 kcal |
272 kcal |
1 g |
13 g |
24 g |
|
Alpro Soja
|
100 |
43 kcal |
43 kcal |
2.8 g |
3.3 g |
1.9 g |
|
Vivaris Kiba
|
150 |
19 kcal |
12.9 kcal |
2.8 g |
0.1 g |
0 g |
|
Knäckebrot Ballaststoff
|
9 |
27 kcal |
300 kcal |
52.5 g |
12.5 g |
4.5 g |
|
Scholle, paniert (Backrohr)
|
150 |
352 kcal |
235 kcal |
26 g |
11 g |
9.7 g |
|
Eis, Langnese, Cornetto Nuss
|
75 |
232 kcal |
310 kcal |
33 g |
4 g |
18 g |
|
Geniesserscheiben Maasdamer
|
35 |
85 kcal |
244 kcal |
2 g |
23 g |
16 g |
|
Magnesium & Calcium
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Salat: Thunfisch Salat
|
200 |
432 kcal |
216 kcal |
2.9 g |
9.3 g |
14.6 g |
|
x Pfirsich-Saft
|
100 |
54 kcal |
54 kcal |
12.8 g |
0.5 g |
0.2 g |
|
Weisswurst
|
100 |
273 kcal |
273 kcal |
1 g |
11 g |
25 g |
|
Weisswurst
|
100 |
273 kcal |
273 kcal |
1 g |
11 g |
25 g |
|
Zucchnifladen mit Dip
|
100 |
268 kcal |
268 kcal |
16 g |
17 g |
10 g |
|
Hinterschinken
|
20 |
21 kcal |
107 kcal |
0.9 g |
19 g |
3 g |
|
Chicken-Kokos-Curry mit Reis
|
100 |
750 kcal |
750 kcal |
0 g |
0 g |
0 g |
|
Röstgemüse Mediterran
|
400 |
412 kcal |
103 kcal |
9 g |
1.5 g |
6.8 g |
|
Fischstäbchen
|
30 |
58 kcal |
194 kcal |
18 g |
13 g |
7.8 g |
|
Fischkäse-Erdäpfeltasch.
|
350 |
402 kcal |
115 kcal |
13.5 g |
3.1 g |
5.4 g |
|
Birchermüesli Délifit
|
100 |
117 kcal |
117 kcal |
20 g |
7 g |
3.5 g |
|
Speck
|
40 |
46 kcal |
114 kcal |
1 g |
23 g |
2 g |
|
Puddingcreme-Vanille
|
150 |
122 kcal |
81 kcal |
14 g |
3 g |
1.4 g |
|
Puddincreme-Schoko
|
150 |
146 kcal |
97 kcal |
17.9 g |
3.4 g |
1.4 g |
|
Kürbiscremesuppe
|
250 |
281 kcal |
112.4 kcal |
0 g |
0 g |
4.78 g |
|
Kägi-fret
|
50 |
284 kcal |
567 kcal |
56 g |
7 g |
35 g |
|
Tiefkühlgemüse Ital. Pfanne (Iglo 480 gr)
|
240 |
84 kcal |
35 kcal |
5.7 g |
1.6 g |
0.6 g |
|
Nuttela
|
100 |
530 kcal |
530 kcal |
10.8 g |
1.3 g |
6.4 g |
|
Geflügelbierschinken
|
30 |
45 kcal |
149 kcal |
1 g |
16 g |
9 g |
|
Diatmarmelade
|
30 |
36 kcal |
119 kcal |
28 g |
0.5 g |
0.2 g |
|
Geflügelbierschinken
|
30 |
45 kcal |
149 kcal |
1 g |
16 g |
9 g |
|
Erdbeerdiatmarmelade
|
30 |
36 kcal |
119 kcal |
28 g |
0.5 g |
0.2 g |
|
Maultaschen
|
60 |
135 kcal |
225 kcal |
23.8 g |
8.7 g |
10.6 g |
|
Vollkornreis-Waffeln
|
50 |
190 kcal |
380 kcal |
81 g |
7 g |
2.5 g |
|
Toasties Mehrkorn
|
50 |
118 kcal |
236 kcal |
42 g |
9 g |
3.5 g |
|
Festtags Rotkohl
|
148 |
118 kcal |
80 kcal |
10.1 g |
13.9 g |
1.9 g |
|
Hagebuttentee
|
800 |
24 kcal |
3 kcal |
0.7 g |
0 g |
0 g |
|
Krabben-Cocktail
|
100 |
122 kcal |
122 kcal |
11 g |
5.2 g |
6.4 g |
|
Basmati Reis
|
50 |
174 kcal |
347 kcal |
77.3 g |
7.3 g |
0.9 g |
|
Makkaroni-Käse-Auflauf
|
1000 |
4600 kcal |
460 kcal |
0 g |
0 g |
19.47 g |
|
Mozzarella
|
125 |
309 kcal |
247 kcal |
1 g |
18 g |
19 g |
|
Salat: Geflügel-Curry-Salat
|
200 |
626 kcal |
313 kcal |
1.4 g |
11.5 g |
23.4 g |
|
Magerquark
|
50 |
35 kcal |
70 kcal |
4 g |
12 g |
0.5 g |
|
Salat: Griechischer Hirtensalat
|
400 |
448 kcal |
112 kcal |
3 g |
4 g |
3 g |
|
Kartoffelsuppe cremig
|
500 |
550 kcal |
110 kcal |
7 g |
4.4 g |
7 g |
|
Spinat-Schafskäse Baguett
|
100 |
160 kcal |
160 kcal |
17.9 g |
9.44 g |
5.39 g |
|
Joghurt Frucht Genuss Mango Vanille
|
150 |
96 kcal |
64 kcal |
12 g |
3.8 g |
0.1 g |
|
Rindfleischsupp
|
250 |
65 kcal |
26 kcal |
4.7 g |
1.2 g |
0.3 g |
|
Rindfleischklößchen-Suppe
|
250 |
50 kcal |
20 kcal |
3.2 g |
1 g |
0.4 g |
|
Léger Vanille Quark
|
125 |
75 kcal |
60 kcal |
6 g |
8 g |
0.2 g |
|
Putensalami classico
|
100 |
358 kcal |
358 kcal |
1 g |
21 g |
30 g |
|
Heringsröllchen Remoulade
|
125 |
554 kcal |
443 kcal |
5 g |
9 g |
43 g |
|
maggi
|
100 |
68 kcal |
68 kcal |
4.8 g |
4.3 g |
1.8 g |
|
leicht 5% 2 Scheiben
|
25 |
71 kcal |
285 kcal |
0.1 g |
31 g |
17 g |
|
menü
|
841 |
10349 kcal |
1230.6 kcal |
78.2 g |
57.3 g |
76.1 g |
|
Gemüse, ORO, passierte Tomaten
|
100 |
24 kcal |
24 kcal |
4 g |
1.3 g |
0.2 g |
|
Molke Multivitamin
|
500 |
180 kcal |
36 kcal |
8.5 g |
0.3 g |
0.04 g |
|
fettarmer Joghurt mild
|
250 |
130 kcal |
52 kcal |
5.3 g |
4.3 g |
1.5 g |
|
Schoko-Müsli-Riegel
|
25 |
111 kcal |
445 kcal |
61.1 g |
7.7 g |
18.9 g |
|
Erdnuss-Muffins
|
100 |
110 kcal |
109.64 kcal |
1.43 g |
14.73 g |
5 g |
|
Honig&Müsli Joghurt
|
150 |
72 kcal |
48 kcal |
8.4 g |
3.4 g |
0.1 g |
|
Hot Chili
|
250 |
150 kcal |
60 kcal |
9.2 g |
3.7 g |
0.9 g |