|
Joghurt Mocca Migros 1B=180g
|
180 |
185 kcal |
103 kcal |
14 g |
3.5 g |
3.1 g |
|
Käse - Frischkäse Budget doppelrahm nature
|
30 |
80 kcal |
266 kcal |
1.6 g |
6 g |
26 g |
|
Fertigprodukte - Gnocchi Budget 1Port=120g
|
120 |
191 kcal |
159 kcal |
35 g |
3.5 g |
0.5 g |
|
Käse - Gorgonzola Budget
|
50 |
162 kcal |
325 kcal |
0.5 g |
19 g |
27 g |
|
Käse - Gorgonzola Dolce
|
50 |
155 kcal |
310 kcal |
0.5 g |
19 g |
26 g |
|
Käse - Hüttenkäse Budget 10KL=100g
|
100 |
91 kcal |
91 kcal |
3.5 g |
10 g |
4 g |
|
Joghurt Himbeere Budget
|
150 |
122 kcal |
81 kcal |
14 g |
3.5 g |
1.2 g |
|
Joghurt Nature Budget
|
150 |
75 kcal |
50 kcal |
4.5 g |
4.5 g |
1.5 g |
|
Joghurt Vanille Budget 1B=180g
|
180 |
202 kcal |
112 kcal |
17 g |
3.5 g |
2.9 g |
|
Joghurt Kokosnuss Migros 1B=180g
|
180 |
211 kcal |
117 kcal |
15 g |
3.9 g |
4.5 g |
|
Butter - Léger-Butter 1Port=15g
|
15 |
57 kcal |
380 kcal |
0.5 g |
0.5 g |
40 g |
|
Butter - Lätta 1Port=15g
|
15 |
56 kcal |
370 kcal |
3.5 g |
0.5 g |
39 g |
|
Süsses - Macadamia Sélection 1Stk=8g
|
8 |
47 kcal |
586 kcal |
40 g |
7 g |
44 g |
|
Butter - Margarine Budget 1Block=125g
|
125 |
900 kcal |
720 kcal |
0 g |
0 g |
80 g |
|
Süsses - Marie Croccant 1Stk=7g
|
7 |
34 kcal |
490 kcal |
71 g |
8 g |
19 g |
|
Käse - Mascarpone 10g
|
10 |
44 kcal |
440 kcal |
4.5 g |
3.5 g |
46 g |
|
Milch 1,5% Budget
|
150 |
68 kcal |
45 kcal |
5 g |
3 g |
1.6 g |
|
Käse - Mozzarella Budget 1/4Block=100g
|
100 |
266 kcal |
266 kcal |
1 g |
21 g |
20 g |
|
Käse - Mozzarella Léger 1Kugel=150g
|
150 |
248 kcal |
165 kcal |
2 g |
22 g |
7.5 g |
|
Joghurt Müesli Classic Migros 1B=150g
|
150 |
232 kcal |
155 kcal |
17 g |
5 g |
7 g |
|
Joghurt Müesli Mocca Migros 1B=150g
|
150 |
222 kcal |
148 kcal |
22 g |
4.7 g |
4.4 g |
|
Getränke - Pepsi light coffeinfrei
|
200 |
0 kcal |
0.2 kcal |
0 g |
0 g |
0 g |
|
Quark Mager Budget 1Port=50g
|
50 |
32 kcal |
65 kcal |
4 g |
11 g |
0.5 g |
|
Quark Vanille Léger 1B=125g
|
125 |
75 kcal |
60 kcal |
6 g |
8 g |
0.2 g |
|
Getränke - Rivella blau
|
200 |
14 kcal |
7 kcal |
1.5 g |
0 g |
0 g |
|
Käse - Scheiblette Emmentaler 1Stk=20g
|
20 |
62 kcal |
311 kcal |
0.5 g |
21 g |
25 g |
|
Käse - Scheiblette Gruyère 1Stk=20g
|
20 |
61 kcal |
307 kcal |
0.5 g |
20 g |
25 g |
|
Fertigprodukte - Spätzli Budget 1Port=120g
|
120 |
161 kcal |
134 kcal |
25 g |
6 g |
1 g |
|
Fleisch - Trutenbrust-Aufschnitt Budget 1Tranche=15g
|
15 |
16 kcal |
104 kcal |
1 g |
21 g |
2 g |
|
Getränke - Vittel Citron
|
100 |
1 kcal |
0.6 kcal |
0 g |
0 g |
0 g |
|
Natur-Joghurt 1,5%
|
100 |
52 kcal |
52 kcal |
5.3 g |
4.3 g |
1.5 g |
|
Apfelmus
|
425 |
183 kcal |
43 kcal |
10 g |
0.5 g |
0 g |
|
Süsses - Nussrolle Migros 1Stk=55g
|
55 |
224 kcal |
408 kcal |
48 g |
8 g |
20 g |
|
Schwäbische Käse Spätzle
|
100 |
115 kcal |
115 kcal |
17.9 g |
3.9 g |
3.1 g |
|
Schoko Balance Leichter Genuss
|
150 |
102 kcal |
68 kcal |
11 g |
4.1 g |
0.8 g |
|
Tomaten-Creme Suppe fettarm
|
250 |
78 kcal |
31 kcal |
6 g |
1 g |
0.3 g |
|
Brunch legere
|
20 |
7 kcal |
35 kcal |
0.8 g |
1 g |
3 g |
|
Delikatess Mini Frikadellen
|
90 |
137 kcal |
152 kcal |
5 g |
16.8 g |
7.2 g |
|
Pizzies Speziale
|
150 |
321 kcal |
214 kcal |
21.8 g |
10.4 g |
9.4 g |
|
Natürliches Mineralwasser
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Salat Hungaria
|
100 |
120 kcal |
120 kcal |
0 g |
0 g |
0 g |
|
Country Knäcke Roggen
|
7 |
18 kcal |
254 kcal |
43.6 g |
13.2 g |
3.1 g |
|
Seelachsfilet
|
150 |
102 kcal |
68 kcal |
0 g |
15.7 g |
0.6 g |
|
Mini Salami Snack
|
125 |
558 kcal |
446 kcal |
2 g |
24 g |
38 g |
|
Weight Watchers - Kartoffelsalat mit Geflügelfleischwurst
|
75 |
91 kcal |
121 kcal |
13.5 g |
3.7 g |
5.8 g |
|
Weight Watchers - Kartoffelsalat mit Geflügelfleischwurst
|
75 |
91 kcal |
121 kcal |
13.5 g |
3.7 g |
5.8 g |
|
Leichte Butter
|
250 |
648 kcal |
259 kcal |
0.9 g |
2 g |
39 g |
|
Tortellini in Tomatensauce, Arrabiata
|
400 |
224 kcal |
56 kcal |
9.8 g |
1.9 g |
9.8 g |
|
Nasi Goreng
|
350 |
224 kcal |
64 kcal |
9.5 g |
4.7 g |
0.8 g |
|
Cappuccino, G & G, 10 g
|
10 |
37 kcal |
369 kcal |
47.9 g |
13 g |
14 g |
|
Schäufele
|
75 |
99 kcal |
132 kcal |
1 g |
23 g |
4 g |
|
Eis-Sandwich classic
|
90 |
140 kcal |
156 kcal |
15.4 g |
2.1 g |
9.6 g |
|
Lachsschinkenspeck
|
40 |
75 kcal |
188 kcal |
1 g |
23.5 g |
5 g |
|
Teewurst leicht
|
35 |
95 kcal |
272 kcal |
1 g |
13 g |
24 g |
|
Léger Joghurt Nature
|
180 |
74 kcal |
41 kcal |
4 g |
5 g |
0.2 g |
|
Low Carb Brot
|
15 |
50 kcal |
334 kcal |
5 g |
30 g |
23 g |
|
Emmentaler Sandwichscheiben
|
100 |
339 kcal |
339 kcal |
4 g |
20 g |
27 g |
|
Spinat Lasagne
|
100 |
294 kcal |
294 kcal |
0 g |
0 g |
0 g |
|
Salatdressing
|
50 |
12 kcal |
25 kcal |
0 g |
0 g |
10 g |
|
Gourmet Müsli Joghurt Banane Schoko
|
60 |
252 kcal |
420 kcal |
54.6 g |
9.1 g |
18.3 g |
|
Joghurt Kuchengenuss Zitrone
|
125 |
98 kcal |
78 kcal |
15.1 g |
3.9 g |
0.2 g |
|
Joghurt Kuchengenuss Mandarine
|
125 |
84 kcal |
67 kcal |
12.4 g |
3.8 g |
0.2 g |
|
Gnocchi Pfanne
|
700 |
1113 kcal |
159 kcal |
16.1 g |
6.4 g |
7.7 g |
|
Tortellinipfanne
|
700 |
917 kcal |
131 kcal |
16.5 g |
5.9 g |
4.6 g |
|
Naturschnitzel mit Reis
|
350 |
612 kcal |
175 kcal |
18 g |
7 g |
8 g |
|
Fanburger
|
125 |
276 kcal |
221 kcal |
5.4 g |
29.9 g |
8.8 g |
|
Geflügelroulade
|
7 |
11 kcal |
153 kcal |
1 g |
17 g |
9 g |
|
Topfennockerl
|
100 |
113 kcal |
113 kcal |
13.5 g |
0.2 g |
3.3 g |
|
Desertsauce
|
60 |
61 kcal |
101 kcal |
25 g |
0.2 g |
0 g |
|
Italienische Pfanne
|
200 |
70 kcal |
35 kcal |
5.1 g |
1.6 g |
0.6 g |
|
Blattspinat mir Gorganzola
|
300 |
222 kcal |
74 kcal |
3.6 g |
3.9 g |
5 g |
|
Joghurt 0.3% Hofgut
|
150 |
42 kcal |
28 kcal |
3.8 g |
3.2 g |
0.3 g |
|
dragee keksi
|
175 |
840 kcal |
480 kcal |
0 g |
0 g |
0 g |
|
dampfgemüse
|
300 |
150 kcal |
50 kcal |
4.2 g |
2 g |
2.8 g |
|
ww. Rinderfleisch
|
350 |
308 kcal |
88 kcal |
6.3 g |
10.3 g |
2.3 g |
|
Mikado
|
75 |
368 kcal |
490 kcal |
70 g |
7.5 g |
20 g |
|
Erbsen
|
100 |
61 kcal |
61 kcal |
9 g |
4.9 g |
0.6 g |
|
Roggenvollkornbrot
|
100 |
185 kcal |
185 kcal |
38 g |
6 g |
1 g |
|
Joghurt Birne Diät
|
250 |
182 kcal |
73 kcal |
6.3 g |
3.8 g |
2.7 g |
|
Truthan-Brustfilet
|
20 |
20 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Mehrkornbrot (geschnitten)
|
100 |
235 kcal |
235 kcal |
45 g |
8 g |
2.6 g |
|
cornflakes
|
30 |
112 kcal |
374 kcal |
75 g |
15 g |
1.5 g |
|
biberli
|
75 |
283 kcal |
377 kcal |
63.5 g |
9.8 g |
8.7 g |
|
Bireweggli
|
70 |
272 kcal |
388 kcal |
55.5 g |
5.2 g |
16 g |
|
Hähnchenbrust, gegart mit feiner Rauchnote
|
16 |
17 kcal |
104 kcal |
1 g |
21.5 g |
1 g |
|
Deit
|
250 |
2 kcal |
1 kcal |
0.1 g |
0.1 g |
0.1 g |
|
Hühnernudelsuppe mit Gemüse
|
400 |
84 kcal |
21 kcal |
2.3 g |
1.7 g |
0.5 g |
|
Kräuterquark
|
200 |
274 kcal |
137 kcal |
4.7 g |
8.1 g |
9.5 g |
|
Fitbrot Cranberries
|
42 |
89 kcal |
211 kcal |
36 g |
7 g |
4 g |
|
Gauda leicht
|
33 |
84 kcal |
256 kcal |
0 g |
0 g |
30 g |
|
Müsli aus Holland
|
100 |
419 kcal |
419 kcal |
0 g |
0 g |
0 g |
|
Rahmlauch
|
200 |
144 kcal |
72 kcal |
0 g |
0 g |
0 g |
|
Käse Grünländer leicht
|
200 |
570 kcal |
285 kcal |
0.1 g |
31 g |
17 g |
|
Nogger Choc
|
100 |
275 kcal |
275 kcal |
0 g |
0 g |
0 g |
|
Körner Harmonie Toast
|
25 |
68 kcal |
273 kcal |
39 g |
10 g |
8.5 g |
|
Frankendammer
|
25 |
89 kcal |
356 kcal |
0.5 g |
26.5 g |
27.5 g |
|
Käse Grünländer 48%
|
20 |
71 kcal |
357 kcal |
0.1 g |
24 g |
29 g |
|
Chicken Nuggets
|
150 |
196 kcal |
131 kcal |
12 g |
18 g |
1 g |
|
Knäckebrot Käse & Kürbiskern
|
100 |
402 kcal |
402 kcal |
45.5 g |
17.7 g |
16.6 g |
|
Kohlroulade
|
350 |
189 kcal |
54 kcal |
7.5 g |
2.8 g |
1.4 g |