|
Ravioli in Tomatensauce
|
400 |
316 kcal |
79 kcal |
12.8 g |
3.3 g |
1.6 g |
|
Ravioli in Tomatensauce
|
400 |
316 kcal |
79 kcal |
12.8 g |
3.3 g |
1.6 g |
|
Spekulatius
|
47 |
226 kcal |
480 kcal |
70 g |
6 g |
20 g |
|
Hafer-Dinkel Gebäck Bio
|
41 |
196 kcal |
479 kcal |
62.7 g |
8.1 g |
21.8 g |
|
Multi Vitamin Saft
|
200 |
116 kcal |
58 kcal |
13.1 g |
0.5 g |
0.2 g |
|
Milch/Slimline
|
200 |
66 kcal |
33 kcal |
5 g |
3.5 g |
0.05 g |
|
Milch/ Buttermilch
|
200 |
78 kcal |
39 kcal |
6 g |
2.5 g |
0.5 g |
|
Gemüse - Sommergemüse
|
150 |
66 kcal |
44 kcal |
5.8 g |
1.6 g |
1.6 g |
|
Molkedrink Mango
|
500 |
230 kcal |
46 kcal |
10 g |
0 g |
0.1 g |
|
Geflügelfleischsalat
|
35 |
52 kcal |
149 kcal |
8.8 g |
5.3 g |
10.3 g |
|
Frühlingssuppe mit Fleischklößchen
|
500 |
125 kcal |
25 kcal |
4 g |
1.3 g |
0.4 g |
|
Weinblätter
|
100 |
67 kcal |
67 kcal |
0 g |
0 g |
1.6 g |
|
Brot/Roggenvollkorn/Bio
|
100 |
213 kcal |
213 kcal |
42 g |
8 g |
1 g |
|
Brot/Roggenvollkorn Nuss
|
100 |
281 kcal |
281 kcal |
39 g |
8 g |
10 g |
|
Konfitüre/Waldbeeren
|
20 |
29 kcal |
144 kcal |
35 g |
0.5 g |
0.5 g |
|
Butter Leger
|
30 |
114 kcal |
380 kcal |
0.5 g |
0.5 g |
0.5 g |
|
Knusperfilet
|
100 |
198 kcal |
198 kcal |
17.3 g |
9.9 g |
9.9 g |
|
Schlemmer-Filet Pfifferlinge
|
380 |
429 kcal |
113 kcal |
5.7 g |
11 g |
5.1 g |
|
quarktorte
|
100 |
178 kcal |
178 kcal |
30 g |
6 g |
3.5 g |
|
Blévita, 5-Korngebäck
|
38 |
157 kcal |
414 kcal |
57 g |
14 g |
57 g |
|
Vollkorn-Knusper-Müsli ohne Rosinen
|
20 |
84 kcal |
418 kcal |
63.6 g |
11.8 g |
12.9 g |
|
Vollkorn-Knusper Nuss-Mandel
|
20 |
90 kcal |
450 kcal |
54.8 g |
11.9 g |
20.4 g |
|
Buntes Cremgemüse mit Kartoffeln
|
400 |
324 kcal |
81 kcal |
9 g |
2 g |
4 g |
|
Bagel mit Frischkäse
|
130 |
436 kcal |
335 kcal |
50 g |
9.5 g |
11 g |
|
FG: Lasagne Apfel-Vanille
|
400 |
536 kcal |
134 kcal |
20 g |
2 g |
5 g |
|
Schlemmer-Filet Blattspinat
|
380 |
505 kcal |
133 kcal |
3.9 g |
13 g |
7.3 g |
|
Mango
|
400 |
240 kcal |
60 kcal |
0 g |
0 g |
0 g |
|
Maultaschen
|
170 |
382 kcal |
225 kcal |
23.8 g |
8.7 g |
10.6 g |
|
RoteGrützeQuark
|
500 |
530 kcal |
106 kcal |
12.7 g |
7.6 g |
2.5 g |
|
gerolsteiner extra fit
|
750 |
149 kcal |
19.9 kcal |
4.5 g |
0.1 g |
0.1 g |
|
Kartoffelchips Super
|
175 |
928 kcal |
530 kcal |
49 g |
6.5 g |
34 g |
|
Orangensaft
|
150 |
68 kcal |
45 kcal |
9.4 g |
0.7 g |
0.2 g |
|
Spaghetti
|
320 |
314 kcal |
98 kcal |
16 g |
5 g |
1.5 g |
|
Putenbrust in Aspik
|
25 |
20 kcal |
82 kcal |
1.2 g |
16 g |
1.5 g |
|
wildreispfanne mit hänchen
|
200 |
156 kcal |
78 kcal |
11 g |
5 g |
1.5 g |
|
Dinkel Griess
|
20 |
66 kcal |
332 kcal |
64.1 g |
12.4 g |
2.9 g |
|
Fruchtgummi mit Molke
|
100 |
223 kcal |
223 kcal |
47.5 g |
9.5 g |
0.2 g |
|
Popcorn
|
100 |
400 kcal |
400 kcal |
0 g |
0 g |
0 g |
|
Natur Quark 0,1%
|
100 |
46 kcal |
46 kcal |
3.5 g |
8 g |
0.1 g |
|
Müslibecher
|
150 |
177 kcal |
118 kcal |
21.2 g |
5 g |
1.5 g |
|
BeLight Feta Light
|
100 |
192 kcal |
192 kcal |
0.7 g |
26 g |
9.5 g |
|
entrahmte H-Milch 0,3%
|
100 |
35 kcal |
35 kcal |
5 g |
3.4 g |
0.1 g |
|
Kürbiskernplätzchen
|
10 |
57 kcal |
572 kcal |
40.7 g |
16.8 g |
38 g |
|
Erbsen fein
|
100 |
67 kcal |
67 kcal |
10 g |
6 g |
0.7 g |
|
Erbsen mit Karotten extra fein
|
100 |
56 kcal |
56 kcal |
10 g |
3.3 g |
0.5 g |
|
Kartoffelstock
|
500 |
445 kcal |
89 kcal |
14 g |
2 g |
2.5 g |
|
Grieß
|
20 |
66 kcal |
328 kcal |
69 g |
10.8 g |
1 g |
|
Putenhackfleisch
|
100 |
170 kcal |
170 kcal |
0 g |
29 g |
19 g |
|
Kressibrot
|
60 |
150 kcal |
250 kcal |
0 g |
0 g |
0 g |
|
laendledessert schokikirsch
|
150 |
154 kcal |
103 kcal |
15 g |
2.6 g |
3.7 g |
|
Fleischsalat
|
75 |
108 kcal |
144 kcal |
8.4 g |
5.4 g |
9.8 g |
|
Brotaufstrich Hähnchen & Ananas
|
20 |
22 kcal |
111 kcal |
0 g |
0 g |
0 g |
|
Sauerkrat
|
250 |
48 kcal |
19 kcal |
3.4 g |
1.2 g |
0 g |
|
Fruchtcocktail
|
100 |
65 kcal |
65 kcal |
16 g |
0.5 g |
0.1 g |
|
Hühnerbrust
|
350 |
210 kcal |
60 kcal |
9 g |
3 g |
1 g |
|
Country Burger
|
232 |
536 kcal |
231 kcal |
25.4 g |
5.6 g |
12 g |
|
Poulet
|
200 |
368 kcal |
184 kcal |
0 g |
17.6 g |
12.6 g |
|
Backofenkartoffel
|
150 |
177 kcal |
118 kcal |
18.5 g |
2 g |
4 g |
|
Käse: Räucher -light- 30 %
|
18 |
49 kcal |
273 kcal |
4 g |
26 g |
17 g |
|
Joghurt Ananas
|
125 |
81 kcal |
65 kcal |
12.2 g |
3.7 g |
0.1 g |
|
Apulische Zwiebelpizza
|
100 |
495 kcal |
495 kcal |
82 g |
17 g |
11 g |
|
Kartoffelknödel
|
80 |
79 kcal |
99 kcal |
23 g |
1.3 g |
0.1 g |
|
Chili con Carne Sosse
|
350 |
350 kcal |
100 kcal |
17 g |
4 g |
2 g |
|
La Pizza Rusticale - Pomodori Mozzarella
|
370 |
807 kcal |
218 kcal |
28.2 g |
9.5 g |
7.5 g |
|
Tomaten Ricotta Suppe mit Speck
|
250 |
220 kcal |
88 kcal |
15 g |
2.7 g |
2 g |
|
Doris-Brot
|
100 |
240 kcal |
240 kcal |
0 g |
0 g |
0 g |
|
Pudding
|
100 |
92 kcal |
92 kcal |
0 g |
0 g |
0 g |
|
Schokoladenglace
|
40 |
120 kcal |
299 kcal |
0 g |
0 g |
0 g |
|
Paprinos
|
125 |
316 kcal |
253 kcal |
28.8 g |
5 g |
13.1 g |
|
Brie Spitzen
|
125 |
375 kcal |
300 kcal |
16.9 g |
13.8 g |
19.7 g |
|
Rundkornreis100g gar= 34g roh
|
34 |
119 kcal |
349 kcal |
79 g |
7 g |
0.5 g |
|
Crispy Chicken mit Käse
|
195 |
517 kcal |
265 kcal |
20 g |
10 g |
17 g |
|
Country Potatoes
|
100 |
316 kcal |
316 kcal |
35 g |
3.5 g |
12 g |
|
Apfelrotkohl
|
260 |
164 kcal |
63 kcal |
14 g |
1.1 g |
0.1 g |
|
hirschpfeffer
|
100 |
114 kcal |
114 kcal |
7 g |
17 g |
2 g |
|
Kartoffelpüree
|
100 |
61 kcal |
61 kcal |
11 g |
2 g |
1 g |
|
Trauben
|
150 |
99 kcal |
66 kcal |
15.2 g |
0.7 g |
0.3 g |
|
Actilife Toffees (6 Stück)
|
25 |
87 kcal |
347 kcal |
66 g |
4 g |
7 g |
|
Feel good Asianudeln
|
132 |
462 kcal |
350 kcal |
68.5 g |
12 g |
3.1 g |
|
Latte Macchiato
|
100 |
50 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Gnocchi
|
300 |
438 kcal |
146 kcal |
0 g |
0 g |
0.1 g |
|
Tomatensoße Napoli
|
200 |
88 kcal |
44 kcal |
0 g |
0 g |
1.1 g |
|
das leichte baguette
|
160 |
339 kcal |
212 kcal |
32 g |
6.4 g |
6.5 g |
|
Salzkartoffeln
|
100 |
79 kcal |
79 kcal |
75.3 g |
2.1 g |
0.2 g |
|
Rotwein
|
200 |
138 kcal |
69 kcal |
0.3 g |
0.2 g |
0.2 g |
|
Brausetabletten Calcium Multinorm
|
7 |
12 kcal |
171 kcal |
2.4 g |
1 g |
1 g |
|
kakaopulver
|
40 |
156 kcal |
391 kcal |
77.4 g |
5.5 g |
6 g |
|
Öl Actilife
|
100 |
891 kcal |
891 kcal |
0 g |
0 g |
0 g |
|
Molke Ananas-Tropic
|
500 |
115 kcal |
23 kcal |
5.1 g |
0.6 g |
0.03 g |
|
Gravad Lachs
|
150 |
258 kcal |
172 kcal |
0.1 g |
19.2 g |
10.5 g |
|
Pizza Hähnchen-Wokgemüse low fat
|
340 |
564 kcal |
166 kcal |
25.2 g |
9.6 g |
3 g |
|
Schoko Chips
|
30 |
112 kcal |
375 kcal |
76 g |
9.3 g |
3.7 g |
|
Käse light
|
22 |
54 kcal |
246 kcal |
0 g |
30 g |
14 g |
|
Fit + Feelgood Banane
|
43 |
162 kcal |
377 kcal |
50.9 g |
25 g |
7.6 g |
|
Fit + Feelgood Schoko
|
43 |
161 kcal |
375 kcal |
50 g |
25 g |
8.1 g |
|
Schwammerlgulasch mit Serviettenknödel
|
450 |
464 kcal |
103 kcal |
11 g |
4 g |
5 g |
|
weight watcher menü
|
200 |
200 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Kassler
|
100 |
141 kcal |
141 kcal |
0 g |
21.7 g |
6 g |
|
Orangensaft frisch gepresst
|
200 |
94 kcal |
47 kcal |
10.5 g |
0.7 g |
0.2 g |
|
Nudelsauce Bolognese
|
400 |
348 kcal |
87 kcal |
8.3 g |
4.4 g |
4 g |