|
1 Point
|
100 |
30 kcal |
30 kcal |
0 g |
0 g |
4.5 g |
|
Apfelquark-mager
|
350 |
1149 kcal |
328.25 kcal |
35.93 g |
24.39 g |
2.32 g |
|
Bananen getrocknet
|
10 |
52 kcal |
525 kcal |
59 g |
1.9 g |
31 g |
|
Pfannengemüse mexikanisch
|
200 |
202 kcal |
101 kcal |
15.4 g |
3.6 g |
2.8 g |
|
Hähnchen Soße "Mediterran"
|
50 |
175 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
Soße mediterran
|
50 |
175 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
Zuckerrübensirup
|
8 |
23 kcal |
288 kcal |
69 g |
2.3 g |
0.1 g |
|
Schlemmer-Filet Philadelphia
|
190 |
209 kcal |
110 kcal |
3.4 g |
11 g |
5.8 g |
|
Hühnereintopf
|
250 |
1000 kcal |
400 kcal |
22 g |
44 g |
4 g |
|
Schlemmer Filet a la Bordelaise
|
380 |
604 kcal |
159 kcal |
6.1 g |
13 g |
9.2 g |
|
Microc
|
25 |
98 kcal |
390 kcal |
0 g |
0 g |
0 g |
|
Guacamole
|
48 |
31 kcal |
65.23 kcal |
1.9 g |
0 g |
6 g |
|
Überkinger Apple
|
500 |
87 kcal |
17.3 kcal |
4 g |
0 g |
0 g |
|
Fisch in Tomate
|
180 |
301 kcal |
167 kcal |
5 g |
12 g |
11 g |
|
Spinat Käse Burger
|
75 |
106 kcal |
142 kcal |
22.7 g |
6.3 g |
2.9 g |
|
currysoße
|
80 |
39 kcal |
49 kcal |
5.8 g |
1.3 g |
2.3 g |
|
Käse
|
20 |
72 kcal |
360 kcal |
0 g |
24 g |
29 g |
|
erdbeerwasser
|
200 |
14 kcal |
6.8 kcal |
1.5 g |
0 g |
0 g |
|
Tomate-Basilikum Käse
|
30 |
107 kcal |
357 kcal |
0.1 g |
24 g |
29 g |
|
mais waffeln
|
5 |
21 kcal |
411 kcal |
88 g |
7.98 g |
3 g |
|
Rhabarber Konfitüre
|
15 |
32 kcal |
211 kcal |
0 g |
0 g |
0 g |
|
himbeer konfitüre
|
20 |
49 kcal |
244 kcal |
58.8 g |
0.6 g |
0.1 g |
|
Tomaten Cremesuppe
|
150 |
54 kcal |
36 kcal |
7.3 g |
0.9 g |
0 g |
|
Avocadocreme
|
50 |
105 kcal |
210 kcal |
1.3 g |
19.3 g |
19.7 g |
|
Fertigprodukte Pizza Thunfisch
|
300 |
417 kcal |
139 kcal |
22 g |
10 g |
1.2 g |
|
Meisterklasse Curry Sauce, fettarm, Curry
|
60 |
29 kcal |
49 kcal |
7.4 g |
2.6 g |
7.4 g |
|
Soße pilz-tomaten-broccoli
|
100 |
70 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
Riegel - Jive
|
19 |
97 kcal |
511 kcal |
56.5 g |
7.3 g |
28.4 g |
|
Blattspinat Gorgonzola
|
150 |
134 kcal |
89 kcal |
4.4 g |
4.1 g |
6.2 g |
|
Eis Vanille Premium
|
100 |
212 kcal |
212 kcal |
25 g |
1.9 g |
11.6 g |
|
Brat- & Salatkäse
|
120 |
444 kcal |
370 kcal |
0 g |
30.5 g |
27.5 g |
|
Bio-Dampfgemüse & Reis
|
300 |
228 kcal |
76 kcal |
13 g |
3.1 g |
1.4 g |
|
Gurken-Lachs-Ragout
|
100 |
194 kcal |
194 kcal |
4 g |
17 g |
12 g |
|
Erdbeeren TK gezuckert
|
750 |
300 kcal |
40 kcal |
7.5 g |
0.8 g |
0.4 g |
|
Pizza Thunfisch
|
400 |
924 kcal |
231.1 kcal |
30.5 g |
10.9 g |
7.3 g |
|
Chips Cracker
|
125 |
499 kcal |
399 kcal |
73 g |
6.5 g |
9 g |
|
Heidelbeerjogurt
|
180 |
196 kcal |
109 kcal |
0 g |
0 g |
0 g |
|
Pekanmüesli
|
20 |
90 kcal |
452 kcal |
63 g |
9 g |
18 g |
|
Jagtwurst
|
100 |
263 kcal |
263 kcal |
1 g |
13 g |
23 g |
|
Fischdosen
|
200 |
408 kcal |
204 kcal |
0 g |
0 g |
0 g |
|
Heidelbeermuffin
|
100 |
158 kcal |
158.3 kcal |
0 g |
0 g |
2.6 g |
|
Frikadellen mit Feta
|
109 |
278 kcal |
255.5 kcal |
4.58 g |
17.73 g |
17.83 g |
|
Kristall Klar
|
500 |
220 kcal |
44 kcal |
0 g |
0 g |
0 g |
|
Rüblitorte
|
100 |
343 kcal |
343 kcal |
39 g |
5.4 g |
18 g |
|
Käse Lattaio Light
|
200 |
522 kcal |
261 kcal |
1.3 g |
28 g |
16 g |
|
Special K ProPlus
|
40 |
135 kcal |
338 kcal |
66 g |
14 g |
2 g |
|
Mehrkornbrot von Lidl
|
66 |
143 kcal |
216 kcal |
38 g |
7 g |
4 g |
|
Milchdrink Schoko
|
500 |
390 kcal |
78 kcal |
11.6 g |
3.7 g |
1.6 g |
|
Vollkorn Toast
|
25 |
58 kcal |
231 kcal |
42 g |
9 g |
3 g |
|
Naturjoghurt
|
250 |
160 kcal |
64 kcal |
3.9 g |
3.3 g |
3.6 g |
|
Spinatnocken in Käsesauce
|
300 |
459 kcal |
153 kcal |
16.7 g |
4.4 g |
7.6 g |
|
spinat gorgonzola
|
150 |
144 kcal |
96 kcal |
0 g |
0 g |
0 g |
|
Meisterklasse Zitronen-Hollandaise-Sauce »fettarm«
|
125 |
61 kcal |
49 kcal |
7.5 g |
1.8 g |
1.3 g |
|
Tomatensalat,
|
250 |
98 kcal |
39 kcal |
4 g |
1.2 g |
1.7 g |
|
Maggi Fix Soße Putengeschnetzeltes
|
20 |
97 kcal |
485 kcal |
47 g |
8 g |
29 g |
|
Schwarzwälder Schinken
|
30 |
82 kcal |
273 kcal |
0.5 g |
25 g |
19 g |
|
Buttertoast
|
25 |
68 kcal |
273 kcal |
52 g |
8 g |
4 g |
|
Mikado Milchschokolade
|
24 |
118 kcal |
490 kcal |
70 g |
7.5 g |
20 g |
|
Rollini Broccoli
|
435 |
422 kcal |
97 kcal |
16.5 g |
4.1 g |
1.6 g |
|
Rinder-Rumsteak
|
200 |
250 kcal |
125 kcal |
1 g |
21.3 g |
4 g |
|
Back-Camembert
|
75 |
244 kcal |
326 kcal |
15 g |
17 g |
22 g |
|
Tunfischsteak
|
125 |
148 kcal |
118 kcal |
0 g |
23.8 g |
2.5 g |
|
Fruchtgummi plus Molke
|
100 |
223 kcal |
223 kcal |
47.5 g |
9.5 g |
0.2 g |
|
Fruit Cocktail with Sirup
|
60 |
45 kcal |
75 kcal |
18 g |
0.4 g |
0.1 g |
|
quark
|
350 |
193 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
|
Wok Hühnchen
|
100 |
73 kcal |
73 kcal |
0 g |
0 g |
0 g |
|
Leberpate
|
15 |
42 kcal |
279 kcal |
1 g |
12.5 g |
25 g |
|
Räucherlachs
|
30 |
56 kcal |
186 kcal |
0.1 g |
23.3 g |
10.3 g |
|
Atkins Brot
|
50 |
131 kcal |
262 kcal |
1.4 g |
22.1 g |
18.6 g |
|
Rum Ring
|
20 |
77 kcal |
383 kcal |
13.1 g |
9.3 g |
32 g |
|
weight watchers brotaufstrich
|
150 |
167 kcal |
111 kcal |
8.2 g |
8.7 g |
4.9 g |
|
Curry Vital Aufstrich
|
5 |
11 kcal |
222 kcal |
2.2 g |
10.2 g |
19.1 g |
|
Toasties
|
50 |
111 kcal |
222 kcal |
43 g |
9 g |
1.5 g |
|
Kräcker
|
31 |
139 kcal |
448 kcal |
67.4 g |
7.5 g |
16.5 g |
|
Honigkuchen
|
30 |
93 kcal |
311 kcal |
69.8 g |
3 g |
2.3 g |
|
Gemüse Ideen Italienisch
|
200 |
128 kcal |
64 kcal |
5.4 g |
1.6 g |
4 g |
|
Überraschungseikuchen
|
100 |
363 kcal |
363 kcal |
0 g |
0 g |
0 g |
|
Gyuvetche
|
300 |
385 kcal |
128.4 kcal |
0 g |
0 g |
7.4 g |
|
Weizenvollkornbrot
|
41 |
93 kcal |
226 kcal |
40.7 g |
8.9 g |
2.9 g |
|
defitige Hühnersuppe
|
400 |
92 kcal |
23 kcal |
2.7 g |
2 g |
0 g |
|
Vitamine
|
200 |
16 kcal |
7.9 kcal |
0.71 g |
0 g |
0 g |
|
Magnum Classic
|
86 |
261 kcal |
303 kcal |
28 g |
3.8 g |
19 g |
|
Soße - Hollandaise fettarm
|
100 |
44 kcal |
44 kcal |
7.4 g |
1.9 g |
0.7 g |
|
Smoothie
|
330 |
182 kcal |
55 kcal |
12.8 g |
0.2 g |
0.1 g |
|
Wasser
|
1500 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Bio Joghurt
|
150 |
70 kcal |
47 kcal |
4.9 g |
5.2 g |
3.5 g |
|
Hähnchen Minischnitzel
|
75 |
150 kcal |
200 kcal |
16 g |
17 g |
7.5 g |
|
Hack-Spinat-Auflauf
|
1 |
4 kcal |
360.5 kcal |
0 g |
0 g |
0 g |
|
Hähnchen-Gemüse-Pfanne
|
430 |
374 kcal |
87 kcal |
12 g |
6.2 g |
1.4 g |
|
Maultaschen
|
100 |
202 kcal |
202 kcal |
21.5 g |
8.6 g |
9.1 g |
|
Rahm Königsgemüse
|
250 |
238 kcal |
95 kcal |
7 g |
3.6 g |
5.9 g |
|
Leberwurst
|
26 |
64 kcal |
246 kcal |
2 g |
15.2 g |
19.7 g |
|
Gourmet-Rohschinken
|
12 |
14 kcal |
117 kcal |
1.8 g |
24.3 g |
1.5 g |
|
Salami 1a
|
30 |
82 kcal |
274 kcal |
1.5 g |
22 g |
20 g |
|
Eistee Pfirsich light
|
200 |
34 kcal |
16.9 kcal |
4 g |
0 g |
0 g |
|
Classic Chocolate
|
100 |
294 kcal |
294 kcal |
47 g |
3.2 g |
20 g |
|
Activ Müsli Joghurt
|
65 |
239 kcal |
367 kcal |
61 g |
13 g |
7.5 g |
|
Brot Knoblauchbaguette
|
175 |
537 kcal |
307 kcal |
42 g |
7.4 g |
12.2 g |
|
Brot Stuten süss
|
50 |
148 kcal |
295 kcal |
51 g |
7 g |
7 g |
|
Kartoffelsalat
|
500 |
500 kcal |
100 kcal |
0 g |
0 g |
4 g |