|
Schoko Splits
|
125 |
644 kcal |
515 kcal |
57 g |
7.9 g |
28.4 g |
|
Obstboden incl. Tortenguß - ohne Obst
|
100 |
169 kcal |
169 kcal |
0 g |
0 g |
4.9 g |
|
Schokomüsli
|
50 |
206 kcal |
411 kcal |
59 g |
10 g |
15 g |
|
Nudel-Gemüse-Pfanne, Gärtnerin Art
|
350 |
186 kcal |
53 kcal |
8.6 g |
4.3 g |
0.2 g |
|
Tassensuppe
|
180 |
187 kcal |
104 kcal |
0 g |
0 g |
0 g |
|
Fruchtgarten Kirsch
|
5 |
9 kcal |
183 kcal |
44.6 g |
0.8 g |
0.2 g |
|
Gerolsteiner Moment
|
1000 |
180 kcal |
18 kcal |
4.4 g |
0 g |
0 g |
|
ibi Räuber
|
5 |
21 kcal |
427 kcal |
8.1 g |
4.1 g |
42 g |
|
Schoko Splits
|
125 |
644 kcal |
515 kcal |
57 g |
7.9 g |
28.4 g |
|
Müsli Nuss-Mandel
|
30 |
135 kcal |
450 kcal |
0 g |
0 g |
0 g |
|
Rührkuchen mit Cremefüllung
|
65 |
286 kcal |
440 kcal |
51 g |
5 g |
24 g |
|
Zaziki
|
30 |
62 kcal |
206 kcal |
6 g |
5 g |
18 g |
|
Weizenbier Alkoholfrei
|
500 |
125 kcal |
25 kcal |
5.3 g |
0.4 g |
0 g |
|
Zwiebelsuppe
|
750 |
142 kcal |
19 kcal |
3.5 g |
0.5 g |
0.3 g |
|
Aufschnitt mit Karotten
|
30 |
38 kcal |
127 kcal |
3 g |
11 g |
8 g |
|
Vitalecken
|
75 |
244 kcal |
326 kcal |
36 g |
14 g |
14 g |
|
Kichererbse Vegetarische Paste
|
125 |
238 kcal |
190 kcal |
8.6 g |
8 g |
13.7 g |
|
Austroburger mit Letscho
|
400 |
496 kcal |
124 kcal |
12 g |
9 g |
5 g |
|
Brot: Urdinkelbrot
|
50 |
115 kcal |
230 kcal |
43 g |
10 g |
1.5 g |
|
Bio Sonnenblumen Vollkornbrot
|
70 |
130 kcal |
185 kcal |
32.3 g |
6.7 g |
3.2 g |
|
Pellkartoffel
|
200 |
332 kcal |
166 kcal |
34 g |
4 g |
0 g |
|
sparribs
|
100 |
166 kcal |
166 kcal |
1 g |
18 g |
10 g |
|
Frühstücksfleisch
|
100 |
320 kcal |
320 kcal |
1 g |
13 g |
29 g |
|
ovo choc
|
8 |
35 kcal |
435 kcal |
65.1 g |
11.1 g |
14.5 g |
|
5-Minuten-Terrine
|
220 |
213 kcal |
97 kcal |
12.3 g |
2 g |
4.4 g |
|
Leinsamenbrot
|
50 |
92 kcal |
183 kcal |
34 g |
5 g |
3 g |
|
Vollkorn- Sonne- Brot
|
50 |
95 kcal |
190 kcal |
35 g |
5 g |
3 g |
|
Schwarzbrot
|
50 |
88 kcal |
175 kcal |
37 g |
4 g |
1 g |
|
Pumpernickel
|
50 |
88 kcal |
175 kcal |
37 g |
4 g |
1 g |
|
Vollkornbrot
|
50 |
86 kcal |
171 kcal |
35 g |
5 g |
1 g |
|
Bochkwurst
|
100 |
68 kcal |
68 kcal |
0 g |
0 g |
4.5 g |
|
Reispfanne
|
100 |
167 kcal |
167 kcal |
10.7 g |
4.3 g |
11.8 g |
|
Kaisergemüse
|
333 |
83 kcal |
25 kcal |
3.5 g |
2.3 g |
0.23 g |
|
Ungarisches Gulasch
|
350 |
301 kcal |
86 kcal |
12.3 g |
7 g |
1.4 g |
|
Fruchttiger
|
500 |
115 kcal |
23 kcal |
5.5 g |
0.5 g |
0.5 g |
|
gebratene Würze-Nudeln
|
190 |
378 kcal |
199 kcal |
33.8 g |
7.1 g |
3.9 g |
|
Geflügelsalat
|
150 |
174 kcal |
116 kcal |
10.2 g |
7.6 g |
5 g |
|
Salz-Dill-Gurken
|
100 |
7 kcal |
7 kcal |
0.8 g |
0.8 g |
0.2 g |
|
Schlemmerfilet a la Bordelaise
|
380 |
604 kcal |
159 kcal |
6.1 g |
13 g |
9.2 g |
|
Putenbrust chinesisch süß sauer
|
350 |
231 kcal |
66 kcal |
11.1 g |
5.1 g |
0.1 g |
|
capri
|
58 |
56 kcal |
96 kcal |
22 g |
0.4 g |
0.1 g |
|
Penne Tomaten-Mozarella
|
300 |
315 kcal |
105 kcal |
19.4 g |
3.8 g |
1.4 g |
|
Zwiebelkuchen
|
80 |
120 kcal |
150 kcal |
16.3 g |
5 g |
7.5 g |
|
Sport
|
500 |
86 kcal |
17.1 kcal |
4.1 g |
0 g |
0 g |
|
Mozzarella Santa Lucia
|
125 |
309 kcal |
247 kcal |
1 g |
18 g |
19 g |
|
Makkaroni
|
100 |
350 kcal |
350 kcal |
72 g |
12 g |
1.5 g |
|
gemüsesaft
|
100 |
17 kcal |
17 kcal |
3 g |
0.8 g |
0.1 g |
|
Gerolsteiner Sprudel
|
1000 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Joghurt 0,1 %
|
150 |
46 kcal |
31 kcal |
4.2 g |
3.4 g |
0.1 g |
|
Müsli (Activ) Joghurt
|
30 |
113 kcal |
377 kcal |
62.6 g |
11.1 g |
8.3 g |
|
Fertigfood WW: Spagetti
|
320 |
316 kcal |
98.75 kcal |
16 g |
5 g |
1.5 g |
|
Fertigfood: Hörnli mit Gehacktem
|
350 |
476 kcal |
136 kcal |
17 g |
9 g |
3.5 g |
|
Maultaschen Selgros
|
8 |
19 kcal |
240 kcal |
32.2 g |
8.6 g |
8.5 g |
|
Konserve Gemüse: Bohnen
|
220 |
48 kcal |
22 kcal |
3 g |
1.5 g |
0.5 g |
|
Pepsi light
|
1500 |
3 kcal |
0.2 kcal |
0 g |
0 g |
0 g |
|
Multikorn Brötchen, 1 Semmel
|
75 |
208 kcal |
277 kcal |
48 g |
10 g |
5 g |
|
Crema Kakao
|
35 |
150 kcal |
429 kcal |
55 g |
5 g |
21 g |
|
Spaghetti
|
250 |
905 kcal |
362 kcal |
75 g |
11.5 g |
1 g |
|
Bio-Mehrkornbrot
|
80 |
166 kcal |
207 kcal |
36.4 g |
9 g |
2.8 g |
|
Früchtchen Marille
|
125 |
99 kcal |
79 kcal |
17.6 g |
0.8 g |
0.1 g |
|
Birchermüsli
|
100 |
354 kcal |
354 kcal |
65 g |
11 g |
5 g |
|
Milch
|
100 |
58 kcal |
58 kcal |
5 g |
3 g |
2.8 g |
|
Pflaumenkuchen mit Streusel
|
50 |
174 kcal |
349 kcal |
0 g |
0 g |
8.1 g |
|
Schokopudding
|
150 |
122 kcal |
81 kcal |
15 g |
3.2 g |
0.9 g |
|
Bio Spaghetti
|
70 |
245 kcal |
350 kcal |
73 g |
11.5 g |
0.3 g |
|
Salami Premium
|
16 |
39 kcal |
241 kcal |
0.1 g |
23 g |
16.5 g |
|
Joghurt mild
|
150 |
46 kcal |
31 kcal |
4.2 g |
3.4 g |
0.1 g |
|
Mie Nudeln
|
250 |
860 kcal |
344 kcal |
72 g |
10.5 g |
1.5 g |
|
Nudel Schinken Gratain Fixprodukt
|
30 |
127 kcal |
422 kcal |
61.2 g |
8.5 g |
15.9 g |
|
Joghurt Drink
|
500 |
375 kcal |
75 kcal |
15 g |
3 g |
0.1 g |
|
Mie Nudeln
|
100 |
344 kcal |
344 kcal |
72 g |
10.5 g |
1.5 g |
|
Multikornbrötchen
|
75 |
208 kcal |
277 kcal |
48 g |
10 g |
5 g |
|
Unser Kerniges
|
500 |
910 kcal |
182 kcal |
34.1 g |
6.8 g |
2 g |
|
Fleisch - Puten-Merquez (100 g - 35 mg Chol.)
|
50 |
101 kcal |
203 kcal |
0 g |
0 g |
15 g |
|
ovo sport
|
15 |
56 kcal |
372 kcal |
76.5 g |
11.1 g |
2.6 g |
|
Geflügelfrikadellen
|
75 |
126 kcal |
168 kcal |
8 g |
16 g |
8 g |
|
Gourmetschinken 3%Fett
|
40 |
56 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
Tomatensuppe mit Reis
|
300 |
111 kcal |
37 kcal |
7.6 g |
0.8 g |
0.4 g |
|
Mini milk schoko
|
100 |
30 kcal |
30 kcal |
0 g |
0 g |
0 g |
|
Balsamico Dressing
|
75 |
40 kcal |
54 kcal |
12.9 g |
0.7 g |
0 g |
|
Bologneser Gratin
|
38 |
111 kcal |
293 kcal |
46.6 g |
14 g |
5.7 g |
|
Kinderdöner vegetarisch
|
300 |
351 kcal |
117 kcal |
0 g |
0 g |
0 g |
|
Eisen 5mg + Vit. C 120mg
|
1500 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Biss Kiss Schaumküsse
|
14 |
38 kcal |
271 kcal |
58.7 g |
5 g |
11.5 g |
|
Multikorn Brötchen (Lidl)
|
150 |
416 kcal |
277 kcal |
48 g |
10 g |
5 g |
|
Morzarella light
|
125 |
226 kcal |
181 kcal |
0 g |
19.5 g |
10 g |
|
Ricotta Santa Lucia
|
50 |
82 kcal |
165 kcal |
3.6 g |
7.6 g |
13.3 g |
|
Geflügel-Bratwurst (100 g - 50 mg Chol.)
|
75 |
152 kcal |
203 kcal |
1 g |
16 g |
15 g |
|
Süsses - Erdnussflips
|
30 |
133 kcal |
443 kcal |
59 g |
14 g |
16.8 g |
|
Eunova
|
7 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Knäckebrot
|
9 |
28 kcal |
312 kcal |
63.2 g |
11 g |
1.7 g |
|
Pfanne: Gyros-Reis
|
375 |
416 kcal |
111 kcal |
15 g |
6 g |
3 g |
|
Gummibärchen
|
5 |
17 kcal |
349 kcal |
80 g |
6 g |
0.5 g |
|
Hühnersuppe-
|
400 |
84 kcal |
21 kcal |
2.3 g |
1.7 g |
0.5 g |
|
Studentenfutter
|
200 |
906 kcal |
453 kcal |
39.5 g |
8.7 g |
28.9 g |
|
Schinken Schwarzwälder
|
100 |
243 kcal |
243 kcal |
1 g |
26 g |
15 g |
|
Philadelhia-Torte
|
100 |
254 kcal |
254 kcal |
0 g |
0 g |
14.8 g |
|
brokkoli-puffer
|
100 |
450 kcal |
450 kcal |
0 g |
0 g |
0 g |
|
slimline yogidrink
|
500 |
225 kcal |
45 kcal |
6 g |
4 g |
0.2 g |
|
mahmee
|
350 |
420 kcal |
120 kcal |
14 g |
8 g |
3.5 g |