|
Blumenkohlsalat
|
667 |
187 kcal |
28 kcal |
0 g |
0 g |
1.5 g |
|
Roggenvollkornbrot (KF)
|
56 |
118 kcal |
210 kcal |
38 g |
5.8 g |
1.8 g |
|
Paprika-Lyoner (KF)
|
20 |
54 kcal |
269 kcal |
1 g |
12 g |
24 g |
|
Schogetten Joghurt-Erdbeer (KF)
|
5.56 |
31 kcal |
564 kcal |
53 g |
6.5 g |
36 g |
|
Seidenknödel
|
100 |
113 kcal |
113 kcal |
24 g |
2.1 g |
0.5 g |
|
Schüttelbrot
|
200 |
704 kcal |
352 kcal |
0 g |
0 g |
4 g |
|
Apfelschmaus
|
5 |
13 kcal |
262 kcal |
61 g |
0.5 g |
0.5 g |
|
Paprika-Seelachs-Suppe
|
670 |
342 kcal |
51 kcal |
2.7 g |
3.9 g |
2.7 g |
|
Basis-Müsli
|
50 |
186 kcal |
371 kcal |
59 g |
13 g |
7 g |
|
Orangen Saft aus Orangensaftkonzentrat
|
1000 |
440 kcal |
44 kcal |
9 g |
0.7 g |
0.2 g |
|
Apfelküchle aus dem Backofen
|
270 |
460 kcal |
170.4 kcal |
0 g |
0 g |
7.63 g |
|
Bagel mit Frischkäse
|
100 |
289 kcal |
289 kcal |
56.07 g |
11.2 g |
1.68 g |
|
Schafsjoghurt natur
|
100 |
96 kcal |
96 kcal |
4.6 g |
5.4 g |
6.3 g |
|
Paprika
|
150 |
42 kcal |
28 kcal |
6.4 g |
1.2 g |
0.3 g |
|
WeizenReis
|
100 |
344 kcal |
344.4 kcal |
0 g |
0 g |
1.6 g |
|
Big Pizza X-Tra Cheese
|
415 |
1050 kcal |
253 kcal |
25.9 g |
12 g |
10.9 g |
|
Streichcreme
|
100 |
168 kcal |
168 kcal |
13.9 g |
5 g |
9.3 g |
|
Knödel
|
500 |
1175 kcal |
235 kcal |
44.5 g |
8.2 g |
2.1 g |
|
Vegane Cevapcici
|
200 |
392 kcal |
196 kcal |
24 g |
8.7 g |
6.2 g |
|
Cevapcici
|
62.5 |
161 kcal |
257 kcal |
1 g |
18 g |
20 g |
|
Chicken Nuggets
|
100 |
258 kcal |
258 kcal |
23 g |
14 g |
12 g |
|
Rauchkarree
|
150 |
279 kcal |
186 kcal |
0.5 g |
19 g |
12 g |
|
Blauschimmel-Käse (KF)
|
30 |
129 kcal |
429 kcal |
0.1 g |
12.8 g |
41.5 g |
|
Suppengrün getrocknet
|
7.5 |
21 kcal |
278 kcal |
34 g |
14.8 g |
2.6 g |
|
Paprika-Lyoner
|
19 |
51 kcal |
269 kcal |
1 g |
12 g |
24 g |
|
Ultra Protein
|
100 |
314 kcal |
314 kcal |
21.3 g |
42 g |
7.9 g |
|
Käse
|
25 |
71 kcal |
283 kcal |
5 g |
14 g |
23 g |
|
Eiweisspulver
|
30 |
115 kcal |
384 kcal |
4 g |
87 g |
2.6 g |
|
Sommerwurst minis (ECHT-GUT)
|
30 |
86 kcal |
285 kcal |
0.5 g |
22 g |
21.9 g |
|
Kartoffel Püree
|
200 |
134 kcal |
67 kcal |
11.8 g |
1.9 g |
0.8 g |
|
Hähnchenbrust im Backpapier 150
|
100 |
180 kcal |
180 kcal |
1.3 g |
35.8 g |
3 g |
|
Flan Choco Leger
|
125 |
86 kcal |
69 kcal |
8 g |
4 g |
2.2 g |
|
Salat Tomate Gurke Paprika Zwiebel mit Soße
|
500 |
200 kcal |
40 kcal |
3.8 g |
0.9 g |
2.1 g |
|
Mix-Müsli (selbst hergestellt)
|
40 |
138 kcal |
345 kcal |
62.3 g |
12.1 g |
3 g |
|
Layenberger Fit+Feelgood Schlank-Diät Pulver Rote Beeren-Jog
|
43 |
165 kcal |
384 kcal |
35 g |
36.5 g |
8.4 g |
|
GSN - Casein
|
30 |
113 kcal |
377 kcal |
1.5 g |
86 g |
2.6 g |
|
vegane Bratwurst
|
100 |
250 kcal |
250 kcal |
5.4 g |
25 g |
14 g |
|
Soft Bröd
|
42 |
118 kcal |
282 kcal |
48 g |
8.4 g |
4.7 g |
|
Layenberger Protein-Müsli
|
40 |
178 kcal |
444 kcal |
19.3 g |
44.1 g |
19 g |
|
Putenröllchen
|
459 |
375 kcal |
81.7 kcal |
1.9 g |
11 g |
3.1 g |
|
Bierschinken
|
30 |
51 kcal |
170 kcal |
0.5 g |
17 g |
11 g |
|
Rauchmandeln
|
50 |
318 kcal |
635 kcal |
10 g |
20 g |
55 g |
|
Cola getränk, zuckerfrei
|
350 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Wurstsulz
|
150 |
244 kcal |
163 kcal |
0.6 g |
10 g |
13 g |
|
Pizza-Leberkäse
|
200 |
484 kcal |
242 kcal |
2 g |
13 g |
20 g |
|
Kokosöl
|
20 |
180 kcal |
898 kcal |
0.5 g |
0.5 g |
99.6 g |
|
Cidre trocken
|
200 |
86 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
Selleriestange
|
100 |
16 kcal |
16 kcal |
3 g |
0 g |
0 g |
|
Fischfilet mit Nuss-Spätzle
|
525 |
364 kcal |
69.3 kcal |
3.9 g |
7.4 g |
2.7 g |
|
Cheesecake Rote Früchte
|
60 |
176 kcal |
293 kcal |
39 g |
3.6 g |
13 g |
|
Selchkarree geräuchert
|
150 |
238 kcal |
159 kcal |
1.1 g |
19 g |
8.7 g |
|
Wraps mit saftigem Putengeschnetzeltem
|
333 |
380 kcal |
114.1 kcal |
9.9 g |
8.4 g |
4.2 g |
|
Sauce Hollandaise "fettarm"
|
250 |
115 kcal |
46 kcal |
0 g |
0 g |
0.9 g |
|
Hinterschinken Prix Garantie
|
25 |
30 kcal |
122 kcal |
0.5 g |
22 g |
3.5 g |
|
Cottage Chees Schnittlauch
|
250 |
258 kcal |
103 kcal |
3 g |
13 g |
4.5 g |
|
Parmesan Grana Padano
|
30 |
115 kcal |
384 kcal |
0.1 g |
33 g |
28 g |
|
Dessert Himbeere
|
60 |
169 kcal |
281 kcal |
36 g |
2.6 g |
13 g |
|
3K Protein
|
30 |
120 kcal |
401 kcal |
5.3 g |
79 g |
6.3 g |
|
Soft Tomaten
|
12 |
13 kcal |
111 kcal |
14.2 g |
6.2 g |
0.8 g |
|
Mühlen Frikadellen in Currysauce
|
220 |
418 kcal |
190 kcal |
17 g |
8 g |
10 g |
|
Mini-Pizza
|
45 |
120 kcal |
266.6 kcal |
17.7 g |
13.3 g |
15.5 g |
|
Fleischwurst (Aldi)
|
10 |
27 kcal |
272 kcal |
0 g |
11.5 g |
25 g |
|
White Flakes (Gut & Günstig)
|
100 |
383 kcal |
383 kcal |
85 g |
7.1 g |
1 g |
|
Porridge (foodspring)
|
60 |
221 kcal |
368 kcal |
33.4 g |
33.5 g |
7.6 g |
|
Salami aus NRW
|
10 |
31 kcal |
310 kcal |
1 g |
20 g |
25 g |
|
Roggenmisch Toastbrötchen
|
65 |
156 kcal |
240 kcal |
47.2 g |
6.6 g |
1.1 g |
|
Erdnussbutter (Foodspring)
|
30 |
179 kcal |
596 kcal |
11.6 g |
29.6 g |
46 g |
|
Filegro
|
250 |
258 kcal |
103 kcal |
0 g |
0 g |
0.9 g |
|
Steinofenpizza
|
370 |
707 kcal |
191 kcal |
21 g |
7.2 g |
8.3 g |
|
Metzger Joghurt Fleischsalat
|
45 |
121 kcal |
269 kcal |
5.9 g |
0 g |
24.6 g |
|
Original Wagner Steinofen
|
350 |
844 kcal |
241 kcal |
24.2 g |
10.2 g |
11.1 g |
|
Penne mit Paprika-Hack-Soße
|
610 |
480 kcal |
78.7 kcal |
8.8 g |
6.4 g |
1.9 g |
|
Curry-Gulasch
|
569 |
440 kcal |
77.3 kcal |
2.1 g |
7.7 g |
4.2 g |
|
Schokotasse
|
6 |
22 kcal |
369 kcal |
64.8 g |
10.8 g |
5.7 g |
|
Eiweißbrot
|
58 |
153 kcal |
264 kcal |
7.5 g |
22 g |
13.1 g |
|
Tiroler Puten-Gröstl
|
475 |
360 kcal |
75.8 kcal |
8.4 g |
7.6 g |
1.1 g |
|
Filetrotwurst
|
50 |
100 kcal |
200 kcal |
0.5 g |
18 g |
14.7 g |
|
shrimpssalat
|
125 |
306 kcal |
245 kcal |
9.3 g |
5 g |
21.1 g |
|
Maggi Stampf Kartoffeln
|
100 |
190 kcal |
190 kcal |
71 g |
8.6 g |
0.5 g |
|
Rapunzel Zartbitter Kokos Happen
|
50 |
278 kcal |
555 kcal |
52 g |
3.9 g |
35 g |
|
power eiweiß plus
|
30 |
108 kcal |
360 kcal |
5 g |
73.8 g |
3 g |
|
Wachtelei
|
100 |
154 kcal |
154 kcal |
1.53 g |
13 g |
11 g |
|
Bulletproof Coffee
|
267 |
142 kcal |
53 kcal |
0.3 g |
0.18 g |
5.7 g |
|
power eiweiß Chocolat Noir
|
30 |
108 kcal |
360 kcal |
5 g |
73.8 g |
3 g |
|
Blevita
|
38 |
165 kcal |
433 kcal |
69 g |
11 g |
11 g |
|
Peanut Snack
|
30 |
164 kcal |
546 kcal |
41 g |
20 g |
32 g |
|
Schwäbischer Nudelsalat
|
150 |
345 kcal |
230 kcal |
10.8 g |
3.2 g |
19 g |
|
Vegetarische Frikadellen
|
45 |
81 kcal |
179 kcal |
10 g |
16.5 g |
7.5 g |
|
Heißgetränk
|
9 |
34 kcal |
373 kcal |
82.3 g |
1 g |
1 g |
|
Mittag hack/Gemuesepfanne
|
520 |
520 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Eiweißbrot Mühlengold (ALDI)
|
40 |
114 kcal |
285 kcal |
6.1 g |
21.4 g |
16.8 g |
|
Hähnchen-Medaillionspiesse Paprika Finesse
|
165 |
228 kcal |
138 kcal |
0.5 g |
21 g |
5.7 g |
|
Maggi Tomatensuppe mit Reis fruchtig-tomatig
|
250 |
90 kcal |
36 kcal |
7.4 g |
0.9 g |
0.2 g |
|
Tagliatelle
|
150 |
540 kcal |
360 kcal |
14.8 g |
65.1 g |
3.9 g |
|
Brotaufstrich
|
20 |
36 kcal |
178 kcal |
9.2 g |
4 g |
13 g |
|
Fischstäbchen-Pita
|
246 |
415 kcal |
168.7 kcal |
16.2 g |
6.9 g |
8.1 g |
|
Mozzarella
|
30 |
75 kcal |
251 kcal |
2 g |
18 g |
19 g |
|
Bio Gemuese Burger
|
90 |
162 kcal |
180 kcal |
10.5 g |
17.5 g |
6.7 g |
|
Peitschen
|
100 |
488 kcal |
488 kcal |
3.9 g |
31 g |
38.7 g |
|
Rinder Bratwurst
|
100 |
216 kcal |
216 kcal |
1 g |
17 g |
16 g |