|
Serrano-Schinken
|
5 |
12 kcal |
235 kcal |
0.3 g |
29.5 g |
12.9 g |
|
Joghurt - belight
|
100 |
48 kcal |
48 kcal |
6 g |
5 g |
0.1 g |
|
kokosnussmilch
|
200 |
372 kcal |
186 kcal |
3 g |
3 g |
18 g |
|
Schinkenwürfel
|
125 |
295 kcal |
236 kcal |
1 g |
20 g |
17 g |
|
chickenburger mayo
|
100 |
500 kcal |
500 kcal |
0 g |
0 g |
0 g |
|
Pommes kl süßsauer
|
100 |
280 kcal |
280 kcal |
0 g |
0 g |
0 g |
|
Arriba Superieur (Schoko)
|
12 |
62 kcal |
516 kcal |
22.8 g |
10 g |
42.8 g |
|
BK X-Cream Sundae Choco Cookie
|
150 |
278 kcal |
185.3 kcal |
27.6 g |
3.4 g |
6.8 g |
|
Kräuter Tomatensoße
|
150 |
156 kcal |
104 kcal |
13 g |
1.9 g |
4.9 g |
|
Krautsalat
|
200 |
160 kcal |
80 kcal |
3.8 g |
1.4 g |
3 g |
|
Brot mit Putenbrust
|
65 |
113 kcal |
174 kcal |
0 g |
0 g |
0 g |
|
Joghurt Himbeer
|
150 |
152 kcal |
101 kcal |
14.8 g |
3.8 g |
2.8 g |
|
Tortillas
|
80 |
274 kcal |
343 kcal |
60 g |
10 g |
7 g |
|
Blütenhonig
|
10 |
34 kcal |
335 kcal |
82 g |
0.5 g |
0 g |
|
Hähnchen Pfanne
|
100 |
422 kcal |
422 kcal |
0 g |
0 g |
0 g |
|
Hähnchenbrust überbacken
|
100 |
375 kcal |
375 kcal |
0 g |
0 g |
0 g |
|
Putenfrikadelle
|
100 |
138 kcal |
138 kcal |
0 g |
0 g |
0 g |
|
Hühnerfrikasse
|
100 |
266 kcal |
266 kcal |
0 g |
0 g |
0 g |
|
Bami Goreng
|
100 |
319 kcal |
319 kcal |
0 g |
0 g |
0 g |
|
Ofensuppe m Pute
|
100 |
358 kcal |
358 kcal |
0 g |
0 g |
0 g |
|
Gulaschsuppe m Pute
|
100 |
373 kcal |
373 kcal |
0 g |
0 g |
0 g |
|
Buntes Gemüsegratin
|
100 |
277 kcal |
277 kcal |
0 g |
0 g |
0 g |
|
Kartoffelfrikadellen
|
100 |
177 kcal |
177 kcal |
0 g |
0 g |
0 g |
|
Kartoffelsuppe
|
100 |
370 kcal |
370 kcal |
0 g |
0 g |
0 g |
|
Rösti m Schinken
|
100 |
333 kcal |
333 kcal |
0 g |
0 g |
0 g |
|
Kartoffelpuffer
|
100 |
372 kcal |
372 kcal |
0 g |
0 g |
0 g |
|
Quark-Kartoffelauflauf
|
100 |
270 kcal |
270 kcal |
0 g |
0 g |
0 g |
|
Möhren-Broccoli-Gratin
|
100 |
240 kcal |
240 kcal |
8 g |
6 g |
18 g |
|
Bunter Erbseneintopf
|
100 |
312 kcal |
312 kcal |
0 g |
0 g |
0 g |
|
Möhrenpüree
|
100 |
243 kcal |
243 kcal |
0 g |
0 g |
0 g |
|
Karottencremesuppe
|
100 |
204 kcal |
204 kcal |
0 g |
0 g |
0 g |
|
Broccoli-Cremesuppe
|
100 |
314 kcal |
314 kcal |
40 g |
14 g |
10.5 g |
|
Milchsuppe
|
100 |
327 kcal |
327 kcal |
0 g |
0 g |
0 g |
|
Frühstücksjoghurt Müsli + Honig
|
150 |
72 kcal |
48 kcal |
8.4 g |
3.4 g |
0.1 g |
|
Joghurt mild aus Magermilch
|
500 |
205 kcal |
41 kcal |
5.1 g |
5 g |
0.1 g |
|
Brunch Schnittlauch
|
10 |
22 kcal |
220 kcal |
7 g |
3 g |
20 g |
|
Mandeln
|
10 |
63 kcal |
632 kcal |
3.5 g |
26 g |
54 g |
|
Joghurt Vanille
|
150 |
158 kcal |
105 kcal |
16.1 g |
3.8 g |
2.8 g |
|
Orangensaft
|
250 |
92 kcal |
37 kcal |
8.4 g |
0.4 g |
0 g |
|
joghurtdressing light
|
60 |
63 kcal |
105 kcal |
0 g |
0 g |
0 g |
|
Paderborner Brot
|
107 |
214 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Heringsfilets in Joghurtsoße
|
100 |
179 kcal |
179 kcal |
4 g |
7 g |
15 g |
|
Erdnuss-Flips
|
100 |
443 kcal |
443 kcal |
59 g |
14 g |
16.8 g |
|
Kreppel Skreppel
|
50 |
159 kcal |
318 kcal |
0 g |
0 g |
0 g |
|
Tofu-Walnuss-Burger mit Möhren-Gemüse
|
450 |
450 kcal |
100 kcal |
7.55 g |
5.33 g |
5.33 g |
|
Schollen-Filets (natur)
|
125 |
89 kcal |
71 kcal |
0 g |
14.1 g |
1.6 g |
|
Zaziki
|
100 |
113 kcal |
113 kcal |
7.7 g |
3.9 g |
7.8 g |
|
Puten- Spargeltopf
|
100 |
359 kcal |
359 kcal |
36 g |
39 g |
6 g |
|
Blumenkohl-Kartoffelcreme
|
100 |
286 kcal |
286 kcal |
38 g |
14 g |
9 g |
|
Vollkornbrötchen, 40g
|
100 |
92 kcal |
92 kcal |
16 g |
4 g |
2 g |
|
Rosinenbrötchen
|
50 |
127 kcal |
254 kcal |
52.1 g |
0 g |
1.3 g |
|
Schlank-Diät
|
43 |
163 kcal |
379 kcal |
50 g |
24.8 g |
7.8 g |
|
Pfeffer-Filet mit Bohnengemüse
|
300 |
1488 kcal |
496 kcal |
21 g |
57 g |
19 g |
|
Fitness Riegel Kokos Mandel
|
35 |
145 kcal |
413 kcal |
59 g |
12 g |
14 g |
|
Chili con carne
|
250 |
220 kcal |
88 kcal |
0 g |
0 g |
0 g |
|
Vegetable Chips
|
75 |
285 kcal |
380 kcal |
34.1 g |
5.6 g |
24 g |
|
Vollkornbrötchen, 40g
|
100 |
92 kcal |
92 kcal |
16 g |
4 g |
2 g |
|
Hähnchenbrust auf Spanische Art
|
100 |
277 kcal |
277 kcal |
23 g |
34 g |
4 g |
|
Blumenkohl- Gratin mit Schinken
|
100 |
415 kcal |
415 kcal |
28 g |
40 g |
16 g |
|
Plum Tomatoe soup
|
600 |
264 kcal |
44 kcal |
5.2 g |
1.3 g |
2 g |
|
Frühlingssuppe
|
250 |
132 kcal |
53 kcal |
3.2 g |
1 g |
0.5 g |
|
Roher Schinken - 1 Scheibe
|
12 |
17 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
fit and feel good
|
60 |
227 kcal |
379 kcal |
50 g |
24.8 g |
7.8 g |
|
Joghurt 3,5 %
|
210 |
149 kcal |
71 kcal |
5.5 g |
4.3 g |
3.5 g |
|
Rahmspinat
|
450 |
184 kcal |
41 kcal |
2.4 g |
2 g |
2.6 g |
|
Kartoffelsuppe m. Würstchen
|
100 |
297 kcal |
297 kcal |
28 g |
14 g |
15 g |
|
Rahmspinat
|
450 |
184 kcal |
41 kcal |
2.4 g |
2 g |
2.6 g |
|
Oregano getrocknet
|
10 |
31 kcal |
306 kcal |
64.4 g |
11 g |
10.3 g |
|
Thai Curry Supp
|
150 |
50 kcal |
33 kcal |
6.4 g |
0.6 g |
0.5 g |
|
Puddingbrezel
|
100 |
277 kcal |
277 kcal |
0 g |
0 g |
0 g |
|
cranberries
|
30 |
31 kcal |
102.3 kcal |
0 g |
0 g |
0.36 g |
|
Maultaschen
|
270 |
510 kcal |
189 kcal |
25.5 g |
10.5 g |
5 g |
|
Camembert
|
250 |
700 kcal |
280 kcal |
0.1 g |
21 g |
21.7 g |
|
Hohes C Heimische Früchte
|
200 |
82 kcal |
41 kcal |
9.8 g |
0.1 g |
0.1 g |
|
Junge Erbsen sehr fein
|
280 |
218 kcal |
78 kcal |
9.6 g |
5.2 g |
0.6 g |
|
Mah-Mee
|
400 |
480 kcal |
120 kcal |
14 g |
8 g |
3.5 g |
|
Leberwurst - 1 Stk.
|
26 |
60 kcal |
232 kcal |
2 g |
15.5 g |
18 g |
|
Brathähnchen
|
407 |
598 kcal |
146.93 kcal |
9.48 g |
10.34 g |
7.4 g |
|
Eierspätzle
|
100 |
163 kcal |
163 kcal |
27.3 g |
6.7 g |
3 g |
|
Schlemmerfilet Champignon
|
190 |
424 kcal |
223 kcal |
9.7 g |
10 g |
16 g |
|
Rotwurst
|
20 |
59 kcal |
293 kcal |
1 g |
16 g |
25 g |
|
Mehrkorn Toastbrötchen
|
50 |
108 kcal |
215 kcal |
38.4 g |
9.6 g |
2.5 g |
|
Ovo Drink
|
250 |
650 kcal |
260 kcal |
29 g |
7.7 g |
5 g |
|
4_Joghurt
|
60 |
29 kcal |
48 kcal |
6 g |
5 g |
0.1 g |
|
Kartoffel-Paprika-Curry
|
100 |
377 kcal |
377 kcal |
48 g |
9 g |
16 g |
|
Heringshäckerle
|
100 |
166 kcal |
166.2 kcal |
3.5 g |
7.3 g |
13.7 g |
|
Eiweißriegel
|
45 |
175 kcal |
389 kcal |
45 g |
27 g |
11 g |
|
Fischstäbchen
|
150 |
258 kcal |
172 kcal |
15 g |
11.9 g |
7.1 g |
|
Käse - Geramont cremig leicht
|
20 |
46 kcal |
232 kcal |
2 g |
20 g |
16 g |
|
Käse - Camembert Geramont 16%
|
20 |
46 kcal |
232 kcal |
2 g |
20 g |
16 g |
|
Day Vita
|
70 |
241 kcal |
344 kcal |
67 g |
10 g |
4 g |
|
Quinoa weiss
|
60 |
221 kcal |
369 kcal |
58 g |
14 g |
7 g |
|
Carolina Trockenreis
|
80 |
279 kcal |
349 kcal |
78 g |
7 g |
0.5 g |
|
Gartenerbsen mit jungen Karotten
|
100 |
76 kcal |
76 kcal |
14 g |
4 g |
0.5 g |
|
Filet Gourmet à la Provençale
|
200 |
316 kcal |
158 kcal |
4 g |
13 g |
10 g |
|
Krabbencreme
|
10 |
16 kcal |
160 kcal |
0.9 g |
17.8 g |
9 g |
|
Nussbrot
|
70 |
211 kcal |
301 kcal |
43 g |
11 g |
9 g |
|
Beskada
|
100 |
191 kcal |
191 kcal |
0.1 g |
23 g |
11 g |
|
Früchte-Müsli
|
50 |
168 kcal |
336 kcal |
62.9 g |
8.3 g |
3.8 g |
|
Magerquark cremig
|
150 |
82 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |