|
Salami
|
100 |
306 kcal |
306 kcal |
1 g |
19 g |
25 g |
|
Pesto
|
100 |
408 kcal |
408 kcal |
13.8 g |
25.1 g |
25.3 g |
|
Butter
|
100 |
594 kcal |
594 kcal |
0.9 g |
1.3 g |
65 g |
|
schoko-nuss creme
|
15 |
51 kcal |
339 kcal |
46.5 g |
4.6 g |
12.5 g |
|
Grafschafter Mehrkornbrot Backmischung
|
45 |
116 kcal |
257 kcal |
40.3 g |
9.4 g |
5.1 g |
|
Reiswaffel
|
6.9 |
27 kcal |
387 kcal |
80.6 g |
7.8 g |
3 g |
|
rote beete
|
150 |
63 kcal |
42 kcal |
8 g |
2 g |
0.1 g |
|
Wellness Getränk
|
100 |
18 kcal |
18 kcal |
4.5 g |
0.01 g |
0 g |
|
Brötchen
|
1 |
2 kcal |
188 kcal |
38.4 g |
6 g |
0.7 g |
|
Vollkorn Toast
|
25 |
60 kcal |
242 kcal |
41 g |
9.5 g |
3 g |
|
Gemüsesuppe asiatische Art
|
14 |
46 kcal |
325 kcal |
69.5 g |
5.2 g |
1.9 g |
|
Vegi Bratwurst Zwiebel
|
110 |
268 kcal |
244 kcal |
3.3 g |
25.3 g |
14.3 g |
|
Blumenkohlpüree
|
480 |
317 kcal |
66 kcal |
2.3 g |
2.8 g |
5 g |
|
Joghurt
|
100 |
61 kcal |
61 kcal |
6.3 g |
5.2 g |
1.5 g |
|
Veggie Gyros
|
200 |
556 kcal |
278 kcal |
6 g |
30.3 g |
14.1 g |
|
Eis choc choc chip
|
100 |
279 kcal |
279 kcal |
23.5 g |
4.4 g |
18.3 g |
|
Vanillesoße
|
150 |
292 kcal |
195 kcal |
0 g |
0 g |
0 g |
|
Der feine Bärlauch
|
15 |
57 kcal |
382 kcal |
0.1 g |
16 g |
35 g |
|
VITAMIN B-Komplex Tabletten Forte Hevert
|
1 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Kochhinterschinken
|
25 |
26 kcal |
106 kcal |
0.5 g |
19 g |
3 g |
|
Quark GutBio
|
100 |
117 kcal |
117 kcal |
13.7 g |
7.8 g |
3.4 g |
|
Mini-Party-Brötchen
|
28 |
87 kcal |
309 kcal |
58.6 g |
8.6 g |
3.2 g |
|
Weichkäse Aldi
|
100 |
451 kcal |
451 kcal |
0.3 g |
12.4 g |
44.5 g |
|
Weizen Sandwich
|
38 |
100 kcal |
264 kcal |
48 g |
7.5 g |
4 g |
|
Weizen Sandwich
|
38 |
100 kcal |
264 kcal |
48 g |
7.5 g |
4 g |
|
Kipling Caramel Slices
|
32 |
141 kcal |
441 kcal |
54.6 g |
3.5 g |
22.9 g |
|
Sonnenblumen Vollkorn Brot
|
56 |
71 kcal |
126 kcal |
19.6 g |
3.5 g |
2.6 g |
|
Sushi-Box Joto
|
200 |
318 kcal |
159 kcal |
24.5 g |
4.9 g |
4.2 g |
|
Joghurt mild 0,1%
|
150 |
58 kcal |
39 kcal |
4.2 g |
5.4 g |
0.1 g |
|
Geflügelbrustfilet
|
50 |
52 kcal |
105 kcal |
1 g |
20.5 g |
2 g |
|
Surschnitzel mit Erdäpfel
|
500 |
695 kcal |
139 kcal |
13.8 g |
7.6 g |
5.6 g |
|
Lachs
|
200 |
386 kcal |
193 kcal |
0 g |
19 g |
13 g |
|
Lachs
|
200 |
386 kcal |
193 kcal |
0 g |
19 g |
13 g |
|
Wildlachs-Filet
|
175 |
259 kcal |
148 kcal |
2.3 g |
17.2 g |
7.8 g |
|
Vitrex
|
1500 |
165 kcal |
11 kcal |
2.8 g |
0 g |
0 g |
|
Back Camembert
|
86 |
263 kcal |
306 kcal |
21 g |
14 g |
19 g |
|
Wildlachs-Filet (Le Lorient)
|
175 |
259 kcal |
148 kcal |
2.3 g |
17.2 g |
7.8 g |
|
Knäckebrot
|
10 |
34 kcal |
341 kcal |
54.2 g |
10.5 g |
4.5 g |
|
Monster Energy (grün)
|
500 |
240 kcal |
48 kcal |
12 g |
0 g |
0 g |
|
Acht Schätze
|
430 |
440 kcal |
102.33 kcal |
16.28 g |
5.35 g |
1.4 g |
|
Hähnchenbrustfilet
|
19 |
20 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Joghurt
|
100 |
123 kcal |
123 kcal |
14 g |
4 g |
5.6 g |
|
Joghurt
|
180 |
99 kcal |
55 kcal |
7 g |
5 g |
0.1 g |
|
Tomaten-Omelette
|
200 |
180 kcal |
90 kcal |
2 g |
5 g |
6 g |
|
Joghurt
|
180 |
86 kcal |
48 kcal |
6 g |
5 g |
0.2 g |
|
Hähnchen-Steak (Gutfried)
|
150 |
184 kcal |
123 kcal |
1 g |
23 g |
3 g |
|
Muffins LowCarb
|
100 |
251 kcal |
251 kcal |
4.9 g |
13 g |
19.3 g |
|
Hähnchen-Steak (Gutfried)
|
150 |
184 kcal |
123 kcal |
1 g |
23 g |
3 g |
|
Speck gesalzen
|
150 |
399 kcal |
266 kcal |
1 g |
18 g |
21 g |
|
Obstsalat
|
300 |
210 kcal |
70 kcal |
14 g |
2.6 g |
0.5 g |
|
Käse Bergader
|
20 |
71 kcal |
353 kcal |
0.3 g |
25 g |
28 g |
|
Hummus
|
20 |
72 kcal |
361 kcal |
15.7 g |
8.3 g |
29 g |
|
Pizza
|
350 |
707 kcal |
202 kcal |
26.4 g |
9.4 g |
6.1 g |
|
Kartoffelpuffer mit Paprika
|
400 |
444 kcal |
111 kcal |
12.5 g |
1.75 g |
5.25 g |
|
Vollkornflakes Nut Crisp (Aldi)
|
60 |
219 kcal |
365 kcal |
63 g |
13 g |
4.6 g |
|
Schinken
|
33 |
33 kcal |
99 kcal |
1 g |
19 g |
2 g |
|
cremissimo
|
100 |
170 kcal |
170 kcal |
28 g |
2.5 g |
5 g |
|
Muffins Low Carb
|
55 |
152 kcal |
277 kcal |
7.5 g |
10 g |
20 g |
|
Sushi
|
190 |
293 kcal |
154 kcal |
25.3 g |
5.2 g |
3.4 g |
|
Tortillas
|
100 |
332 kcal |
332 kcal |
54.2 g |
9.3 g |
8 g |
|
filegro Fisch Bier-Backteig
|
100 |
244 kcal |
244 kcal |
16.9 g |
11.5 g |
14.4 g |
|
Fisch
|
120 |
293 kcal |
244 kcal |
16.9 g |
11.5 g |
14.4 g |
|
H-Vollmilch
|
100 |
64 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
|
Protein-Muesli Schoko-Nuss
|
50 |
206 kcal |
413 kcal |
19.3 g |
44.1 g |
15.8 g |
|
Balance Brot (Aldi)
|
56 |
128 kcal |
229 kcal |
35 g |
7.7 g |
4.9 g |
|
Wasser Rangauer
|
700 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Balance Brot (Aldi)
|
56 |
128 kcal |
229 kcal |
35 g |
7.7 g |
4.9 g |
|
Seelachs Filet
|
125 |
152 kcal |
122 kcal |
0 g |
20.5 g |
4.4 g |
|
Tofu Puccata
|
55 |
151 kcal |
275 kcal |
11 g |
15 g |
19 g |
|
Zwieback
|
11 |
46 kcal |
420 kcal |
73 g |
12 g |
8 g |
|
Paderborner Roggenmischbrot
|
50 |
104 kcal |
208 kcal |
40.2 g |
6.3 g |
1.1 g |
|
Sushi
|
170 |
253 kcal |
149 kcal |
29.1 g |
4.6 g |
1.6 g |
|
Frischkäse Pur
|
10 |
24 kcal |
243 kcal |
2.9 g |
6 g |
23 g |
|
Käse
|
100 |
348 kcal |
348 kcal |
1 g |
23 g |
28 g |
|
Backfisch
|
240 |
602 kcal |
251 kcal |
18.1 g |
11.6 g |
14.5 g |
|
Gourmet
|
50 |
18 kcal |
37 kcal |
4.1 g |
0.8 g |
1.9 g |
|
Frischkäse
|
25 |
62 kcal |
247 kcal |
2.8 g |
6 g |
23.5 g |
|
Käse -Lauchsuppe
|
300 |
253 kcal |
84.32 kcal |
2.07 g |
7.5 g |
5.11 g |
|
Mini Salami
|
25 |
115 kcal |
459 kcal |
0.5 g |
24 g |
40 g |
|
Quorn Nürnberger Würstchen
|
30 |
63 kcal |
211 kcal |
7 g |
13 g |
14 g |
|
Blumenkohl-Kartoffel-Gratin
|
250 |
178 kcal |
71 kcal |
6.7 g |
4.3 g |
2.5 g |
|
himbeerbrause
|
1000 |
150 kcal |
15 kcal |
3.6 g |
0 g |
0 g |
|
Darvida
|
65 |
315 kcal |
485 kcal |
55 g |
10 g |
24 g |
|
Mozzarella
|
100 |
274 kcal |
274 kcal |
1.8 g |
20.5 g |
20.5 g |
|
Rahmquark
|
100 |
194 kcal |
194 kcal |
5 g |
6 g |
16.7 g |
|
Italienische Reispfanne mit Schwein (CS)
|
500 |
900 kcal |
180 kcal |
17.29 g |
11.22 g |
6.86 g |
|
Spinat-Tofu-Mozzarella Gratin
|
1750 |
1995 kcal |
114 kcal |
0 g |
0 g |
0 g |
|
Schoko-Nuss-Creme
|
10 |
34 kcal |
339 kcal |
46.5 g |
4.6 g |
12.5 g |
|
Vegetarischer Schinken Spicker
|
12 |
20 kcal |
164 kcal |
2.1 g |
7.5 g |
14 g |
|
Quark
|
150 |
105 kcal |
70 kcal |
4.1 g |
12.3 g |
0.3 g |
|
Roggenvollkornbrot
|
54 |
122 kcal |
225 kcal |
35 g |
6.3 g |
4.6 g |
|
Protein Riegel Schoko Banane DM
|
35 |
120 kcal |
343 kcal |
24.5 g |
45.5 g |
9.1 g |
|
Müsliriegel
|
25 |
106 kcal |
423 kcal |
67 g |
7.3 g |
13 g |
|
Speisequark
|
50 |
34 kcal |
67 kcal |
3.9 g |
12.2 g |
0.3 g |
|
Joghurt
|
100 |
51 kcal |
51 kcal |
4.5 g |
4.5 g |
1.7 g |
|
Schinken Spicker vegetarisch Schnittlauch
|
15 |
25 kcal |
164 kcal |
2.1 g |
7.5 g |
14 g |
|
Schinken Spicker vegetarisch Paprika
|
15 |
23 kcal |
155 kcal |
2.3 g |
7.2 g |
13 g |
|
Walnuskerne
|
100 |
692 kcal |
692 kcal |
11 g |
15 g |
64 g |
|
Frischkäse
|
200 |
132 kcal |
66 kcal |
3.5 g |
12.3 g |
0.1 g |
|
Milch 0,7%
|
100 |
42 kcal |
42 kcal |
5 g |
4 g |
0.7 g |