|
Kieler Sprotten
|
71 |
177 kcal |
249 kcal |
0 g |
15 g |
21 g |
|
Gemüse auf Reis
|
300 |
315 kcal |
105 kcal |
10.8 g |
4.4 g |
4.2 g |
|
Basmatireis Bio Himalaya
|
60 |
209 kcal |
349 kcal |
75 g |
8.7 g |
1.1 g |
|
Veganes Mühlen Filet
|
90 |
112 kcal |
125 kcal |
3.2 g |
15 g |
4.8 g |
|
Tomaten gewürfelt Polpa
|
50 |
12 kcal |
23 kcal |
3.3 g |
1 g |
0.5 g |
|
Broccoli und Blumenkohl in Joghurtsauce
|
200 |
70 kcal |
35 kcal |
3.3 g |
2.6 g |
1 g |
|
Veganes Geschnetzeltes
|
90 |
127 kcal |
141 kcal |
1 g |
19 g |
5.3 g |
|
Magerquark
|
125 |
85 kcal |
68 kcal |
4.1 g |
12 g |
0.2 g |
|
Wiener Würstchen (REWE)
|
500 |
1425 kcal |
285 kcal |
0.5 g |
12 g |
26 g |
|
Vegane Pommersche Schnittlauch
|
20 |
51 kcal |
255 kcal |
2.8 g |
4.4 g |
24 g |
|
BIO Alpenmilch 1,5% haltbar
|
150 |
72 kcal |
48 kcal |
5.1 g |
3.4 g |
1.6 g |
|
Frühstücksmettwurst
|
150 |
270 kcal |
180 kcal |
1 g |
18 g |
11.5 g |
|
Zitrone
|
110 |
28 kcal |
25 kcal |
7.5 g |
0 g |
0 g |
|
Weizen und Grapefruit
|
330 |
129 kcal |
39 kcal |
5.9 g |
0.4 g |
0.1 g |
|
Gemüsepfanne mediterrane Art
|
300 |
129 kcal |
43 kcal |
3.2 g |
1.4 g |
2.3 g |
|
Delikatess Edel-Salami
|
500 |
2015 kcal |
403 kcal |
1 g |
21 g |
35 g |
|
Reispapier
|
50 |
174 kcal |
348 kcal |
82 g |
5 g |
0 g |
|
Reispapier
|
50 |
174 kcal |
348 kcal |
82 g |
5 g |
0 g |
|
Fünfkornbrot (Bio)
|
65 |
131 kcal |
201 kcal |
34 g |
7.1 g |
3.9 g |
|
Dinkel-Hirse Brot (Bio)
|
65 |
136 kcal |
210 kcal |
40.4 g |
7.4 g |
1.7 g |
|
Brot: Dinkel-Hirse-Brot (BIO)
|
60 |
126 kcal |
210 kcal |
40.4 g |
7.4 g |
1.7 g |
|
Brot: Fünfkornbrot (BIO)
|
65 |
131 kcal |
201 kcal |
34 g |
7.1 g |
3.9 g |
|
Brot: Kaiser-Kruste
|
65 |
150 kcal |
230 kcal |
46.6 g |
7 g |
1.2 g |
|
Knäckebrot Chia & Hafer
|
25 |
112 kcal |
448 kcal |
51 g |
14 g |
18 g |
|
Bio-Mandelkerne gebrannt
|
30 |
167 kcal |
557 kcal |
35 g |
16 g |
38 g |
|
Gerolsteiner Medium
|
750 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Erbsen (Gartenerbsen)
|
150 |
102 kcal |
68 kcal |
7.5 g |
4.9 g |
0.7 g |
|
Möhrenpesto
|
10 |
26 kcal |
263 kcal |
3 g |
5.4 g |
24 g |
|
Artischockenböden eingelegt
|
30 |
28 kcal |
92 kcal |
0.4 g |
1.7 g |
8.2 g |
|
Hüttenkäse bioladen
|
40 |
34 kcal |
85 kcal |
2.5 g |
10.5 g |
3.7 g |
|
Hagebuttenpulver BIO/EU
|
5 |
11 kcal |
224 kcal |
49 g |
3 g |
1.6 g |
|
Milch: BIO Alpenmilch 1,5% haltbar
|
200 |
96 kcal |
48 kcal |
5.1 g |
3.4 g |
1.6 g |
|
Nudeln: mit Trüffeln/Tartufo
|
80 |
290 kcal |
362 kcal |
68 g |
14 g |
2.7 g |
|
Mein erstes Lebensmittel auf Foodplaner Prevention
|
100 |
123 kcal |
123 kcal |
1 g |
1 g |
1 g |
|
Mini Choc Classic
|
50 |
124 kcal |
247 kcal |
24.6 g |
1.7 g |
15.8 g |
|
Laktosefreie Milch 3,5
|
100 |
64 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
|
Frische Vollmilch
|
1000 |
690 kcal |
69 kcal |
4.9 g |
3.3 g |
4 g |
|
Hafer Riegel Kakao Haselnuss
|
55 |
297 kcal |
540 kcal |
50 g |
8.4 g |
32.8 g |
|
Putenmedaillons
|
100 |
109 kcal |
109 kcal |
0 g |
25 g |
1 g |
|
Parmesan
|
100 |
431 kcal |
431 kcal |
4.1 g |
38 g |
29 g |
|
Hähnchenherzen gegart
|
250 |
385 kcal |
154 kcal |
13.1 g |
1.8 g |
10.1 g |
|
Deli- Rotkohl
|
150 |
94 kcal |
63 kcal |
12 g |
1.9 g |
0.1 g |
|
Orzo Salat
|
310 |
735 kcal |
237 kcal |
17 g |
5.7 g |
16 g |
|
Scomber Mix
|
50 |
82 kcal |
164 kcal |
3.8 g |
10 g |
12 g |
|
Bressant
|
100 |
258 kcal |
258 kcal |
38 g |
8.5 g |
7 g |
|
El Gazpacho
|
250 |
135 kcal |
54 kcal |
9.1 g |
1.4 g |
0.8 g |
|
Protein Creme
|
100 |
519 kcal |
519 kcal |
33 g |
21 g |
37 g |
|
Dinkel Käsestangen
|
75 |
312 kcal |
416 kcal |
62 g |
18 g |
9.4 g |
|
geräucherte GTänsebrust
|
100 |
215 kcal |
215 kcal |
1 g |
19 g |
15 g |
|
Kürbis& Süßkartoffeln
|
100 |
84 kcal |
84 kcal |
11 g |
2.3 g |
2.9 g |
|
Sushi Sake box
|
100 |
164 kcal |
164 kcal |
24 g |
6.7 g |
4.6 g |
|
Seeberger Mandel Cranberrie
|
50 |
246 kcal |
493 kcal |
40 g |
14 g |
2.4 g |
|
Mandarinentorte
|
100 |
261 kcal |
261 kcal |
33.9 g |
4.3 g |
12 g |
|
Karottenkuchen
|
110 |
415 kcal |
377 kcal |
40 g |
9.9 g |
19 g |
|
Apfel Mandel Dinkelbrei
|
100 |
353 kcal |
353 kcal |
22.9 g |
11 g |
0.4 g |
|
Michreis
|
63 |
221 kcal |
351 kcal |
79 g |
7 g |
0.5 g |
|
Joghurt nach griechischer rt
|
100 |
115 kcal |
115 kcal |
3.5 g |
3.3 g |
9.4 g |
|
Buttermilch
|
100 |
37 kcal |
37 kcal |
4 g |
3.3 g |
0.6 g |
|
Kichererbsen Fusilli
|
250 |
900 kcal |
360 kcal |
51 g |
21 g |
5.7 g |
|
vegetarische Gemüse-Bällchen
|
100 |
226 kcal |
226 kcal |
6 g |
14 g |
15 g |
|
Weichweizengries
|
100 |
333 kcal |
333 kcal |
69 g |
10.5 g |
0.8 g |
|
Mandelghurt
|
400 |
208 kcal |
52 kcal |
5 g |
0.5 g |
3.3 g |
|
Salat&Pasta: Thunfisch-Mais
|
350 |
395 kcal |
113 kcal |
10.8 g |
4.8 g |
5.2 g |
|
Hefegebäckstangen Käse
|
7 |
34 kcal |
491 kcal |
55 g |
12 g |
24 g |
|
Lachs Salat
|
310 |
397 kcal |
128 kcal |
8.7 g |
4.1 g |
8.4 g |
|
Suppenmaultaschen
|
300 |
681 kcal |
227 kcal |
33.9 g |
8.7 g |
6.3 g |
|
Salat&Pasta: Hähnchen-Grana Padano
|
350 |
511 kcal |
146 kcal |
8.5 g |
6.2 g |
9.5 g |
|
Knäckebrot Flammkuchen
|
25 |
108 kcal |
432 kcal |
49 g |
16 g |
17 g |
|
LupiLove Paprika-Pfeffer
|
30 |
35 kcal |
116 kcal |
8.4 g |
4.5 g |
6 g |
|
white
|
450 |
324 kcal |
72 kcal |
0 g |
16 g |
0.9 g |
|
Weiße Bohnen mit Suppengrün
|
800 |
704 kcal |
88 kcal |
11 g |
6.4 g |
0.6 g |
|
Jasmin Reis
|
125 |
436 kcal |
349 kcal |
76 g |
7.5 g |
1 g |
|
Pringles Sour Cream & Onion
|
50 |
268 kcal |
536 kcal |
56 g |
4.6 g |
32 g |
|
Cheddar
|
25 |
98 kcal |
392 kcal |
0 g |
26 g |
32 g |
|
Mozzarella
|
125 |
298 kcal |
238 kcal |
2 g |
17 g |
18 g |
|
Lidl
|
100 |
396 kcal |
396 kcal |
49 g |
11 g |
17 g |
|
Gewürzgurken
|
50 |
16 kcal |
32 kcal |
6.5 g |
0.7 g |
0.2 g |
|
Ratatouille mit Feta
|
100 |
340 kcal |
340 kcal |
21 g |
11 g |
23 g |
|
Pekannusskerne
|
10 |
73 kcal |
729 kcal |
4.4 g |
11 g |
72 g |
|
burger knäckebrot MIT DINKEL
|
10 |
32 kcal |
324 kcal |
59 g |
8.6 g |
1.6 g |
|
Rahm-Spinat
|
100 |
55 kcal |
55 kcal |
3.4 g |
3.5 g |
2.6 g |
|
Senfgurken
|
50 |
16 kcal |
32 kcal |
6.5 g |
0.6 g |
0.2 g |
|
Edelbitter DUNKLE SCHOKOLADE 85 PROZENT LIDL
|
12.5 |
72 kcal |
579 kcal |
21.4 g |
10.8 g |
46.8 g |
|
joghurt fettarmer mild
|
500 |
270 kcal |
54 kcal |
4.9 g |
5.2 g |
1.5 g |
|
Altenburger Ziegenkäse der grüne
|
70 |
162 kcal |
231 kcal |
0 g |
24 g |
15 g |
|
Möhren karotten
|
100 |
26 kcal |
26 kcal |
4.8 g |
1 g |
0.2 g |
|
Falafel
|
190 |
388 kcal |
204 kcal |
19 g |
6.7 g |
9.5 g |
|
Brotaufstrich vegetarisch Gemüse
|
100 |
159 kcal |
159 kcal |
8.4 g |
4.2 g |
11 g |
|
Frühstücks BRÖD
|
52 |
138 kcal |
266 kcal |
42 g |
11 g |
4.7 g |
|
Whey Protein Vanille
|
30 |
114 kcal |
380 kcal |
5.1 g |
81 g |
4.3 g |
|
Gouda Holland 48% Fett i.Tr.
|
12 |
44 kcal |
368 kcal |
0 g |
23.7 g |
30.4 g |