|
Backfisch Rosmarin-Zitrone
|
125 |
128 kcal |
102 kcal |
8.7 g |
14.7 g |
1.1 g |
|
Traubensaft
|
20 |
13 kcal |
67 kcal |
16.6 g |
0 g |
0 g |
|
Ravioli
|
340 |
299 kcal |
88 kcal |
11.6 g |
3.2 g |
3.1 g |
|
Pizza Speciale
|
350 |
812 kcal |
232 kcal |
21.8 g |
10.4 g |
11.1 g |
|
Fruchtmolke
|
500 |
265 kcal |
53 kcal |
11.9 g |
0.9 g |
0.1 g |
|
Maggi fix
|
50 |
204 kcal |
409 kcal |
67 g |
12 g |
10 g |
|
Maggi fix
|
15 |
61 kcal |
409 kcal |
67 g |
12 g |
10 g |
|
Joghurt
|
50 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
Joghurt
|
50 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
Joghurt
|
50 |
60 kcal |
120 kcal |
0 g |
30 g |
0 g |
|
Joghurt super
|
50 |
60 kcal |
120 kcal |
0 g |
30 g |
0 g |
|
Bockwurst (KF)
|
100 |
278 kcal |
278 kcal |
2 g |
12.3 g |
24.5 g |
|
Rahmspinat (KF)
|
450 |
243 kcal |
54 kcal |
3.3 g |
3.5 g |
2.6 g |
|
Konfitüre Erdbeer (KF)
|
30 |
75 kcal |
250 kcal |
61 g |
0.4 g |
0.2 g |
|
Salami (KF)
|
16 |
49 kcal |
305 kcal |
1 g |
19 g |
25 g |
|
Quark
|
100 |
54 kcal |
54 kcal |
3.5 g |
9 g |
0.2 g |
|
Quark
|
100 |
54 kcal |
54 kcal |
3.5 g |
9 g |
0.2 g |
|
Quark
|
100 |
54 kcal |
54 kcal |
3.5 g |
9 g |
0.2 g |
|
Frischkäse
|
100 |
66 kcal |
66 kcal |
3.5 g |
12.3 g |
0.1 g |
|
Fettarmer joghurt
|
250 |
200 kcal |
80 kcal |
13 g |
3.5 g |
1.6 g |
|
Erdbeermarmelade
|
10 |
20 kcal |
200 kcal |
49 g |
0.5 g |
0.5 g |
|
Low carb
|
30 |
76 kcal |
252 kcal |
15.3 g |
35 g |
5.7 g |
|
Kräuterquark
|
200 |
164 kcal |
82 kcal |
4.9 g |
9.9 g |
2.3 g |
|
Hähnchen brustfilet
|
100 |
103 kcal |
103 kcal |
0 g |
23.4 g |
1 g |
|
Eiweissbrot
|
35 |
99 kcal |
282 kcal |
4.9 g |
26.5 g |
14.5 g |
|
Panierte Knacker mit Püree
|
400 |
824 kcal |
206 kcal |
11.75 g |
6.5 g |
14.75 g |
|
Vollkontoast
|
25 |
62 kcal |
249 kcal |
41.7 g |
8.5 g |
4 g |
|
Konfitüre
|
20 |
44 kcal |
221 kcal |
53 g |
0.4 g |
0.2 g |
|
Joghurt neu 2
|
50 |
60 kcal |
120 kcal |
0 g |
30 g |
0 g |
|
Mini Frikadellen
|
19 |
55 kcal |
291 kcal |
8.9 g |
14 g |
22 g |
|
Cornichons
|
100 |
30 kcal |
30 kcal |
5.6 g |
1.1 g |
0.1 g |
|
Vegetarische Frikadelle
|
45 |
81 kcal |
179 kcal |
10 g |
16.5 g |
7.5 g |
|
Eiweissriegel
|
45 |
180 kcal |
401 kcal |
30 g |
50 g |
9 g |
|
Apfelschorle (Aldi)
|
1500 |
375 kcal |
25 kcal |
6 g |
0 g |
0 g |
|
Geflügel Wiener
|
100 |
268 kcal |
268 kcal |
1 g |
14 g |
23 g |
|
Proteinbrot
|
46 |
97 kcal |
210 kcal |
24 g |
16 g |
3.5 g |
|
Dressing
|
75 |
99 kcal |
132 kcal |
9.4 g |
1.1 g |
9.5 g |
|
Hafer-Energie-Riegel
|
95 |
397 kcal |
418 kcal |
59.7 g |
4.7 g |
18.1 g |
|
Jogurt
|
45 |
171 kcal |
381 kcal |
62.3 g |
12 g |
7.4 g |
|
Schlemmer-Filet Italiano
|
380 |
456 kcal |
120 kcal |
1.8 g |
11.7 g |
7.2 g |
|
Frischkäse
|
30 |
30 kcal |
99 kcal |
3.3 g |
12 g |
4 g |
|
Speisequark 20% Fett
|
250 |
242 kcal |
97 kcal |
3.7 g |
10.3 g |
4.3 g |
|
Joghurt
|
250 |
155 kcal |
62 kcal |
8.7 g |
3.4 g |
1.5 g |
|
Vegetarischer Schinken Spicker
|
11 |
18 kcal |
164 kcal |
2.1 g |
7.5 g |
14 g |
|
Fischstäbchen
|
250 |
480 kcal |
192 kcal |
16.9 g |
13.4 g |
7.7 g |
|
American Toast
|
38 |
100 kcal |
262 kcal |
47 g |
8 g |
4 g |
|
Langkorn
|
62 |
222 kcal |
358 kcal |
77 g |
8.4 g |
1.4 g |
|
Wurst Lachsschinken mit Edelschimmel
|
3 |
5 kcal |
155 kcal |
1 g |
33 g |
2 g |
|
Grüner Tee
|
500 |
160 kcal |
32 kcal |
7.7 g |
0 g |
0 g |
|
Blattspinat
|
225 |
106 kcal |
47 kcal |
2.4 g |
2.1 g |
2.8 g |
|
Mozzarella
|
100 |
157 kcal |
157 kcal |
1 g |
19 g |
8.5 g |
|
Lachs-Filets
|
100 |
202 kcal |
202 kcal |
0 g |
19 g |
14 g |
|
Sternenlichts
|
125 |
272 kcal |
218 kcal |
0.1 g |
26.6 g |
12.4 g |
|
Stremellachs
|
125 |
272 kcal |
218 kcal |
0.1 g |
26.6 g |
12.4 g |
|
Fischstäbchen
|
10 |
19 kcal |
192 kcal |
16.9 g |
13.4 g |
7.7 g |
|
Reinbekäme
|
100 |
273 kcal |
273 kcal |
2.4 g |
27.5 g |
17 g |
|
Jagdwurst
|
20 |
38 kcal |
192 kcal |
1 g |
15 g |
14 g |
|
Edelsalami
|
3 |
13 kcal |
434 kcal |
1.3 g |
21.5 g |
38 g |
|
4 Minuten Terrine
|
276 |
246 kcal |
89 kcal |
14.5 g |
3 g |
1.9 g |
|
Patschelbrot
|
35 |
81 kcal |
232 kcal |
26 g |
9.9 g |
9.8 g |
|
Gekörnte Brühe
|
100 |
4 kcal |
4 kcal |
0.7 g |
0.1 g |
0.1 g |
|
Kartoffel-Gnocchi
|
250 |
395 kcal |
158 kcal |
32 g |
3.1 g |
1.4 g |
|
Milch
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.3 g |
1.5 g |
|
Cappuccino
|
27 |
113 kcal |
419 kcal |
70.3 g |
5.6 g |
12.3 g |
|
Joghurt
|
100 |
62 kcal |
62 kcal |
6.4 g |
5.2 g |
1.5 g |
|
Golden Toast
|
37 |
107 kcal |
288 kcal |
41 g |
10 g |
8 g |
|
Koerniger Frischkaese
|
200 |
154 kcal |
77 kcal |
2.8 g |
11 g |
2.4 g |
|
Knuspermüsli Müsli
|
50 |
235 kcal |
470 kcal |
54 g |
12 g |
21 g |
|
Holstener Liesel, Pflanzliches Schmalz
|
150 |
1174 kcal |
783 kcal |
5.9 g |
1 g |
83.9 g |
|
Eiweissbrot
|
42 |
103 kcal |
245 kcal |
14.5 g |
24 g |
8.7 g |
|
Vegetarischer Brotaufstrich
|
15 |
54 kcal |
360 kcal |
5.6 g |
7.5 g |
33.5 g |
|
Kaiser Gemüse
|
1000 |
240 kcal |
24 kcal |
2.5 g |
1.9 g |
0.4 g |
|
Gravad Lachs
|
150 |
282 kcal |
188 kcal |
1.1 g |
19.4 g |
11.8 g |
|
Kohlenhydrate
|
60 |
141 kcal |
235 kcal |
56.6 g |
0.3 g |
0 g |
|
Prosciutto
|
29 |
64 kcal |
220 kcal |
0.1 g |
28 g |
12 g |
|
Austroburger
|
450 |
590 kcal |
131 kcal |
11.56 g |
7.78 g |
5.78 g |
|
Vegetarischer Schinken Spicker
|
80 |
124 kcal |
155 kcal |
2.3 g |
7.2 g |
13 g |
|
Nudelauflauf mit Vollrahm
|
200 |
1332 kcal |
666 kcal |
0 g |
0 g |
0 g |
|
Nudelaulauf m. Zwiebeln
|
200 |
666 kcal |
333 kcal |
0 g |
0 g |
0 g |
|
Pikante nudeln
|
260 |
208 kcal |
80 kcal |
15 g |
2.5 g |
0.5 g |
|
Thunfischstücke mit Gemüse (G
|
25 |
24 kcal |
96 kcal |
6.3 g |
9.6 g |
3.5 g |
|
Nusskäse
|
30 |
124 kcal |
413 kcal |
3 g |
16 g |
38 g |
|
Cordon Bleu
|
167 |
284 kcal |
170 kcal |
15 g |
16 g |
5 g |
|
Nuss-Nougat Getreidekissen Müsli
|
45 |
202 kcal |
448 kcal |
65 g |
8.6 g |
15.8 g |
|
Feelgood
|
43 |
165 kcal |
384 kcal |
35 g |
36.5 g |
3.7 g |
|
Pasta Frisch Bio
|
250 |
695 kcal |
278 kcal |
42 g |
13 g |
2 g |
|
Linguine Pesto Rosso
|
420 |
831 kcal |
197.86 kcal |
15.96 g |
5.71 g |
12.14 g |
|
Pesto
|
100 |
553 kcal |
553 kcal |
4.1 g |
9.4 g |
55.4 g |
|
Räucherli
|
80 |
205 kcal |
256 kcal |
4.1 g |
25.4 g |
15.4 g |
|
Paprika Lyoner
|
1 |
3 kcal |
297 kcal |
1 g |
11.6 g |
27.6 g |
|
Erdnussbutter creamy
|
10 |
62 kcal |
618 kcal |
15 g |
24 g |
50 g |
|
Quark
|
100 |
68 kcal |
68 kcal |
4 g |
11.8 g |
0.3 g |
|
Kaffee Baileys
|
100 |
186 kcal |
186 kcal |
0 g |
0 g |
0 g |
|
Müsli Joghurt Kirsch
|
40 |
180 kcal |
449 kcal |
63.5 g |
9 g |
16.3 g |
|
Fruxhtaufstrich
|
100 |
179 kcal |
179 kcal |
42 g |
0.6 g |
0.3 g |
|
Mais, Dose, Füllmenge 330g
|
330 |
251 kcal |
76 kcal |
12.1 g |
2.4 g |
1.6 g |
|
Pizzabrötchen
|
67 |
168 kcal |
251 kcal |
27.4 g |
11.5 g |
10 g |
|
Kartoffel-Taschen
|
60 |
110 kcal |
184 kcal |
20 g |
2.5 g |
10 g |
|
Rinder Gulasch
|
100 |
120 kcal |
120 kcal |
0 g |
21 g |
4 g |
|
salatbox
|
280 |
316 kcal |
113 kcal |
4.1 g |
3.9 g |
8.7 g |