|
Fettucini
|
400 |
752 kcal |
188 kcal |
15.7 g |
7 g |
10.8 g |
|
Prinzenbrot
|
100 |
249 kcal |
249 kcal |
49 g |
10 g |
1 g |
|
Leger Pommes Frites
|
100 |
143 kcal |
143 kcal |
27 g |
2 g |
3 g |
|
Butetr
|
10 |
74 kcal |
742 kcal |
0.5 g |
0.5 g |
82 g |
|
Milch M-Budget Teilentrahmt
|
10 |
6 kcal |
60.8 kcal |
5 g |
3 g |
1.6 g |
|
Mehl (Weissmehl)
|
100 |
343 kcal |
343 kcal |
72 g |
12 g |
1 g |
|
Orangensaft
|
100 |
42 kcal |
42 kcal |
9 g |
0.8 g |
0.1 g |
|
Leinsamen
|
100 |
376 kcal |
376 kcal |
0 g |
24.4 g |
30.9 g |
|
Dinkelbrot
|
80 |
173 kcal |
216.31 kcal |
31.09 g |
8.74 g |
6.35 g |
|
Kartoffeltaschen mit Frischkäse
|
300 |
531 kcal |
177 kcal |
21 g |
3 g |
9 g |
|
Kerrygold Fresh
|
50 |
126 kcal |
251.7 kcal |
4.3 g |
3.3 g |
25 g |
|
Fleisch/Hähnchenbrustfilet
|
100 |
153 kcal |
153 kcal |
0 g |
0 g |
5 g |
|
Kartoffelsalat
|
1000 |
1380 kcal |
138 kcal |
13.8 g |
1.9 g |
8.2 g |
|
Maggi Pasta Gratin Tricolori
|
36 |
104 kcal |
289 kcal |
57 g |
9.1 g |
2.8 g |
|
Spaghetti (im gekochten Zustand)
|
100 |
144 kcal |
144 kcal |
29 g |
5 g |
1 g |
|
Maggi fix Broccoligratin
|
20 |
92 kcal |
461 kcal |
53.5 g |
6 g |
24.8 g |
|
Spaghettieis Concerto (1Becher)
|
92 |
185 kcal |
201 kcal |
28.7 g |
2.2 g |
8.6 g |
|
Eis Milchzeit
|
60 |
51 kcal |
85 kcal |
14 g |
2 g |
2 g |
|
Zucchinischnitte
|
100 |
217 kcal |
217.09 kcal |
20.93 g |
6.91 g |
6.05 g |
|
Zucchinicremesuppe
|
200 |
65 kcal |
32.27 kcal |
2.55 g |
1.64 g |
1.71 g |
|
Getreidekaffee
|
250 |
256 kcal |
102.5 kcal |
14 g |
8.75 g |
1.25 g |
|
Smothie Eis am Stiel - Ananas
|
90 |
105 kcal |
117 kcal |
28.7 g |
0.2 g |
0.1 g |
|
Buttertoast
|
24 |
62 kcal |
259 kcal |
48 g |
8.2 g |
3.8 g |
|
Buttertoast
|
24 |
62 kcal |
259 kcal |
48 g |
8.2 g |
3.8 g |
|
Pfeffersalami
|
7 |
22 kcal |
308 kcal |
1 g |
22 g |
24 g |
|
Pfeffersalami
|
7 |
22 kcal |
308 kcal |
1 g |
22 g |
24 g |
|
Joghurtdrink 0,9%
|
200 |
130 kcal |
65 kcal |
10.2 g |
3.3 g |
0.9 g |
|
Eis, Gelatelli, Classic (Sandwich)
|
56 |
157 kcal |
281 kcal |
27 g |
2.3 g |
18 g |
|
Cremissimo Vanille
|
50 |
98 kcal |
197 kcal |
27 g |
3 g |
8.5 g |
|
Brot Roggenvollkorn-Sonnenblumen Korn an Korn
|
50 |
130 kcal |
259 kcal |
30 g |
10 g |
11 g |
|
Fit Apfel-Zitrone
|
1000 |
199 kcal |
19.9 kcal |
4.5 g |
0.1 g |
0.1 g |
|
Pizzateig
|
250 |
565 kcal |
226 kcal |
41 g |
6 g |
4 g |
|
Asia Würzpaste Malay-Pfanne Hot Chili
|
20 |
47 kcal |
233 kcal |
22.7 g |
6.3 g |
13 g |
|
Mandelhörnchen
|
44 |
193 kcal |
438 kcal |
54.8 g |
9.6 g |
22.3 g |
|
Kartoffelklöße
|
202 |
200 kcal |
99 kcal |
23 g |
1.6 g |
0.1 g |
|
Sandwich
|
200 |
422 kcal |
211 kcal |
0 g |
0 g |
0 g |
|
Asia Pfanne
|
180 |
184 kcal |
102 kcal |
6 g |
15 g |
2 g |
|
Wurst Geflügelmortadella
|
18 |
54 kcal |
300 kcal |
1 g |
11 g |
28 g |
|
Blattspinat
|
316 |
66 kcal |
21 kcal |
3.4 g |
2.5 g |
0.3 g |
|
Caprese
|
100 |
419 kcal |
418.6 kcal |
46.7 g |
17.5 g |
19.5 g |
|
Teigwaren "Spätzli"
|
100 |
359 kcal |
359 kcal |
69 g |
14 g |
2.5 g |
|
Premium Müsli
|
40 |
76 kcal |
189 kcal |
30 g |
8 g |
4 g |
|
Salatschüssel
|
500 |
160 kcal |
32 kcal |
0 g |
0 g |
0 g |
|
Special K
|
30 |
112 kcal |
374 kcal |
75 g |
15 g |
1.5 g |
|
Zwiebel-Hühnerschnitzel
|
15 |
49 kcal |
327 kcal |
53.8 g |
6.8 g |
10.6 g |
|
Haferplätzchen
|
50 |
237 kcal |
473 kcal |
51 g |
6.4 g |
27 g |
|
Hähnchensteaks
|
120 |
128 kcal |
107 kcal |
2 g |
21.4 g |
1.5 g |
|
Schattenmorellen
|
100 |
76 kcal |
76 kcal |
16.7 g |
0.5 g |
0.3 g |
|
Spearmint
|
2 |
3 kcal |
162 kcal |
68 g |
0 g |
0 g |
|
Käse Schnittkäse Emmentaler gerieben
|
50 |
188 kcal |
376 kcal |
3 g |
28 g |
28 g |
|
Putengeschnetzeltes
|
300 |
429 kcal |
143 kcal |
2.8 g |
11.4 g |
9.6 g |
|
fastenkäse
|
10 |
12 kcal |
125 kcal |
0.5 g |
30 g |
0.3 g |
|
Gut & Günstig Brötchen
|
50 |
122 kcal |
243 kcal |
49 g |
8.5 g |
1.5 g |
|
Soja Granulat
|
30 |
90 kcal |
299 kcal |
16.4 g |
51.3 g |
3.1 g |
|
Maissalat mit Paprika
|
100 |
65 kcal |
65 kcal |
0 g |
0 g |
0 g |
|
Fisch - Seelachs Naturfilet mit Pfeffer/Paprika Marinade
|
150 |
146 kcal |
97 kcal |
1.8 g |
13 g |
4.2 g |
|
Doppelkekse mit Cremefüllung
|
27 |
130 kcal |
481 kcal |
67 g |
6 g |
21 g |
|
Schinken-Lyoner (100 g - 70 mg Chol.)
|
17 |
15 kcal |
91 kcal |
1.5 g |
15.5 g |
2.6 g |
|
frikadellen
|
90 |
112 kcal |
125 kcal |
0 g |
0 g |
0 g |
|
Würzspinat
|
100 |
79 kcal |
79 kcal |
2.9 g |
2.9 g |
6.2 g |
|
Domino
|
51 |
138 kcal |
270 kcal |
25 g |
3.5 g |
17 g |
|
Baklawa
|
25 |
112 kcal |
450 kcal |
0 g |
0 g |
0 g |
|
Gourmet Gemüsecremesuppe
|
250 |
102 kcal |
41 kcal |
4 g |
1.3 g |
2.2 g |
|
Vienetta Vanille
|
50 |
125 kcal |
250 kcal |
25 g |
3 g |
16 g |
|
Magnum Ecuador dark
|
86 |
267 kcal |
310 kcal |
26 g |
4 g |
20 g |
|
selbstgemachte Shortbread Fingers, 28.07.08
|
30 |
129 kcal |
430 kcal |
0 g |
0 g |
0 g |
|
Latte Macchiato
|
12 |
47 kcal |
395 kcal |
58.5 g |
15.1 g |
11.2 g |
|
Saint Albray
|
200 |
756 kcal |
378 kcal |
1 g |
17 g |
34 g |
|
gefüllte Schoten
|
75 |
150 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Lasagne (Gemüse asiatisch)
|
225 |
220 kcal |
98 kcal |
11.9 g |
6.2 g |
2.8 g |
|
Schoko Crisp Eis
|
90 |
295 kcal |
328 kcal |
33 g |
4 g |
20 g |
|
Pommes frites (PLUS)
|
250 |
372 kcal |
149 kcal |
0 g |
0 g |
0 g |
|
Fischstäbchen (PLUS)
|
150 |
296 kcal |
197 kcal |
0 g |
0 g |
0 g |
|
Penne Bolognese (PLUS)
|
350 |
424 kcal |
121 kcal |
0 g |
0 g |
0 g |
|
Cremiger Quark m. Joghurt
|
175 |
96 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
|
Joghurt mild 0,1% Fett
|
200 |
102 kcal |
51 kcal |
7.1 g |
5.6 g |
0.1 g |
|
multivit brause
|
3 |
6 kcal |
209 kcal |
8 g |
0 g |
0 g |
|
calcium brause
|
6 |
11 kcal |
177 kcal |
1.8 g |
0 g |
0 g |
|
magnesium brause
|
5 |
8 kcal |
165 kcal |
2.8 g |
0 g |
0 g |
|
Kartoffelbrei (Creme Fraiche)
|
200 |
248 kcal |
124 kcal |
12.4 g |
2.1 g |
7.3 g |
|
Ital. Nudelplatte
|
610 |
976 kcal |
160 kcal |
0 g |
0 g |
0 g |
|
Käse Feta light
|
50 |
95 kcal |
190 kcal |
0.5 g |
25 g |
9.5 g |
|
toppas
|
100 |
346 kcal |
346 kcal |
72 g |
10 g |
2 g |
|
Flutschfinger
|
62 |
50 kcal |
80 kcal |
20 g |
0.5 g |
0 g |
|
Salatsosse
|
100 |
207 kcal |
207 kcal |
10 g |
2.6 g |
16 g |
|
Mein Kaffee
|
200 |
66 kcal |
33.2 kcal |
6.7 g |
0.9 g |
0.3 g |
|
Pizza (Margharita)
|
250 |
420 kcal |
168 kcal |
21.3 g |
8.2 g |
5.1 g |
|
Pizza (Salami)
|
279 |
525 kcal |
188 kcal |
19.1 g |
9.9 g |
7.6 g |
|
Pizza (Salami, Schinken)
|
306 |
545 kcal |
178 kcal |
17.5 g |
10.7 g |
7 g |
|
Pizza (Salami, Schinken, Champignons)
|
336 |
551 kcal |
164 kcal |
16 g |
10 g |
6.3 g |
|
Pizza (Salami, Schinken, Champignons, Pepperoni)
|
361 |
556 kcal |
154 kcal |
14.9 g |
9.4 g |
5.9 g |
|
Pizza (Salami, Paprika, Zwiebeln)
|
366 |
542 kcal |
148 kcal |
16 g |
7.6 g |
5.7 g |
|
Pizza (Schinken, Champignons)
|
310 |
459 kcal |
148 kcal |
17.3 g |
8.8 g |
4.4 g |
|
Pizza (Rucola, Parmaschinken, Knoblauchöl)
|
340 |
609 kcal |
179 kcal |
16 g |
10.2 g |
8 g |
|
Pizza (Elsässer Flammkuchen)
|
265 |
398 kcal |
150 kcal |
20.5 g |
6.3 g |
4.2 g |
|
Rindfleisch getrocknet
|
8 |
15 kcal |
185 kcal |
1 g |
39 g |
3 g |
|
fisch goldknusperfilet
|
200 |
360 kcal |
180 kcal |
16 g |
12 g |
7.6 g |
|
Heringsfilet
|
200 |
278 kcal |
139 kcal |
8.2 g |
11.3 g |
6.8 g |
|
Pizza (Salami, Paprika, Zwiebeln, Champignons)
|
396 |
546 kcal |
138 kcal |
14.8 g |
7.3 g |
5.2 g |
|
Kroketten
|
153 |
252 kcal |
165 kcal |
24 g |
2.2 g |
6.6 g |