|
Salatdressing
|
30 |
28 kcal |
94 kcal |
0 g |
0 g |
0 g |
|
Joghurt eis
|
80 |
112 kcal |
140 kcal |
27 g |
1.9 g |
2 g |
|
Eis - Joghurt Pfirsich-Maracuja
|
60 |
87 kcal |
145 kcal |
27.6 g |
2.8 g |
2.6 g |
|
Käse
|
30 |
83 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Golden Toast Weißbrot
|
40 |
100 kcal |
251 kcal |
48 g |
8 g |
48 g |
|
Fischgerricht
|
380 |
285 kcal |
75 kcal |
3.7 g |
6.6 g |
3.7 g |
|
13% Käse
|
150 |
356 kcal |
237 kcal |
0 g |
38 g |
13 g |
|
Weight Watchers - Kartoffelsalat mit Ei (100 g - 15 mg Chol
|
100 |
99 kcal |
99 kcal |
15.2 g |
2.5 g |
3.1 g |
|
Fleisch - Putenbrustfleisch-Spiesse (Gutfried) (100 g - 25 m
|
100 |
143 kcal |
143 kcal |
1 g |
19 g |
7 g |
|
Croissant Schoko
|
50 |
125 kcal |
250 kcal |
46 g |
8 g |
19 g |
|
Terinne Feelgood Tomatensuppe mit Nudeln
|
350 |
178 kcal |
51 kcal |
10 g |
1.5 g |
0.6 g |
|
Reistopf mit Huhn
|
325 |
237 kcal |
73 kcal |
7 g |
2.2 g |
4.1 g |
|
Vollkornnudeln (Spirellis) ungekocht
|
100 |
322 kcal |
322 kcal |
61 g |
15 g |
2 g |
|
Gemüsesaft
|
100 |
17 kcal |
17 kcal |
3 g |
0.8 g |
0.05 g |
|
Hackfleisch-Käse-Suppe
|
750 |
3248 kcal |
433 kcal |
35 g |
9 g |
28 g |
|
Vanillemilch 0,3%
|
100 |
32 kcal |
32 kcal |
4.8 g |
3 g |
0.03 g |
|
Süß WW Karamell-Nougat 2 Points
|
30 |
98 kcal |
327 kcal |
71 g |
4.1 g |
13 g |
|
Apfel-Madel Müssli
|
45 |
199 kcal |
443 kcal |
60.5 g |
9.7 g |
18 g |
|
Bologneser Gratin
|
100 |
299 kcal |
299 kcal |
52.7 g |
9.5 g |
5.6 g |
|
Orangina Light
|
330 |
20 kcal |
6.1 kcal |
1.2 g |
0.1 g |
0 g |
|
Fertigprodukte Nudel-Schinken Gratin
|
30 |
107 kcal |
356 kcal |
73.9 g |
7.9 g |
3.2 g |
|
Gnocchipfanne
|
500 |
360 kcal |
72 kcal |
8.5 g |
5 g |
2 g |
|
Joghurt Holunder
|
180 |
180 kcal |
100 kcal |
14 g |
3.5 g |
2.9 g |
|
Haferflocken (Vollkorn - extrazart)
|
40 |
141 kcal |
352 kcal |
58.7 g |
13.5 g |
7 g |
|
Strozzapreti Tris
|
150 |
462 kcal |
308 kcal |
65.8 g |
8.9 g |
1 g |
|
Bio-Vollkorn-Farfalle
|
100 |
323 kcal |
323 kcal |
62.5 g |
12.5 g |
2.5 g |
|
haferbrei
|
100 |
130 kcal |
130 kcal |
0 g |
0 g |
0 g |
|
Maissalat
|
400 |
292 kcal |
73 kcal |
0 g |
0 g |
1.6 g |
|
Apple Chips
|
22 |
18 kcal |
80 kcal |
20 g |
0 g |
0 g |
|
Magic Asia
|
550 |
451 kcal |
82 kcal |
15.3 g |
2.6 g |
1.1 g |
|
Pizza Schinken
|
300 |
420 kcal |
140 kcal |
22.4 g |
9.1 g |
1.6 g |
|
Hacksteak - Pute mariniert und anfrittiert
|
80 |
172 kcal |
215 kcal |
3 g |
17 g |
15 g |
|
Soja Schnitzel
|
175 |
392 kcal |
224 kcal |
16 g |
8.5 g |
14 g |
|
Eistüte
|
145 |
360 kcal |
248 kcal |
0 g |
0 g |
0 g |
|
ACE-Drink
|
300 |
141 kcal |
47 kcal |
11.1 g |
0.2 g |
0.1 g |
|
Broccolisuppe
|
250 |
72 kcal |
29 kcal |
3.5 g |
0.7 g |
1.4 g |
|
Gemüsesuppe
|
150 |
6 kcal |
4 kcal |
0.7 g |
0.1 g |
0.1 g |
|
Sesam-Krokant-Riegel
|
25 |
127 kcal |
509 kcal |
51.2 g |
13.4 g |
27.8 g |
|
Fischstäbchen
|
30 |
58 kcal |
192 kcal |
16.9 g |
13.4 g |
16.9 g |
|
Brot (Vollkorn mit 5% Sonnenblumenkernen)
|
56 |
107 kcal |
191 kcal |
34 g |
5.9 g |
3.4 g |
|
Molke 1 geh EL
|
25 |
91 kcal |
365 kcal |
76 g |
13 g |
1 g |
|
Magic Asia
|
200 |
318 kcal |
159 kcal |
24 g |
4.4 g |
5.1 g |
|
Topfenpalatschinken
|
300 |
402 kcal |
134 kcal |
16.1 g |
4.2 g |
5.9 g |
|
Süsses: Coupe Chantilly Light
|
125 |
92 kcal |
74 kcal |
7 g |
3.5 g |
3.5 g |
|
Fisolengulasch
|
400 |
320 kcal |
80 kcal |
10 g |
2 g |
4 g |
|
Fertigfood: Indische Linsensuppe
|
400 |
152 kcal |
38 kcal |
5 g |
1 g |
1.5 g |
|
Traubenzucker (Dextro Energy Zitrone + Vitamin C)
|
5 |
18 kcal |
369 kcal |
90 g |
0 g |
1 g |
|
Schokopudding
|
150 |
118 kcal |
79 kcal |
13.9 g |
3.7 g |
0.9 g |
|
Apfel-Cassis-Kirsch Rote Schorle
|
300 |
75 kcal |
25 kcal |
5.9 g |
0.1 g |
0.1 g |
|
Nudelsalat
|
100 |
113 kcal |
113 kcal |
16.5 g |
3.5 g |
3.7 g |
|
Mc Donalds
|
152 |
160 kcal |
105 kcal |
18 g |
3 g |
2 g |
|
Himbeer Fruchtaufstrich
|
30 |
35 kcal |
116 kcal |
0 g |
0 g |
0.2 g |
|
magenbrot
|
100 |
345 kcal |
345 kcal |
0 g |
0 g |
0.5 g |
|
Gulschsuppe
|
290 |
168 kcal |
58 kcal |
5 g |
5 g |
2 g |
|
brot-accessoires
|
100 |
30 kcal |
30 kcal |
0 g |
0 g |
0 g |
|
Hühner-Reis-Eintopf
|
350 |
224 kcal |
64 kcal |
0 g |
0 g |
2.3 g |
|
Feine helle Soße Holländische Art
|
250 |
195 kcal |
78 kcal |
7.2 g |
1.6 g |
7.2 g |
|
Delikatess Mini Frikadellen
|
16 |
25 kcal |
155 kcal |
5 g |
16.8 g |
5 g |
|
Süsses Eis Split
|
100 |
94 kcal |
94 kcal |
15.6 g |
1 g |
3 g |
|
Camenbert Der Leichte
|
20 |
43 kcal |
217 kcal |
1 g |
24 g |
13 g |
|
Penne all arabiata
|
250 |
252 kcal |
101 kcal |
19.4 g |
3.6 g |
1 g |
|
Obstmischung / Konserve
|
100 |
55 kcal |
55 kcal |
12.6 g |
0.4 g |
0.1 g |
|
Kürbiscremesuppe
|
200 |
62 kcal |
31 kcal |
4 g |
1 g |
1 g |
|
Kurmolke 0,1% Apfel
|
180 |
45 kcal |
25 kcal |
5.7 g |
0.5 g |
0.03 g |
|
Backpulverbrot
|
50 |
114 kcal |
227 kcal |
0 g |
0 g |
0 g |
|
Schoko Mandeleis
|
120 |
413 kcal |
344 kcal |
28 g |
4.7 g |
24 g |
|
Seehechtfilet gegrillt
|
400 |
364 kcal |
91 kcal |
9 g |
6 g |
3 g |
|
Asia Nudelsnack
|
100 |
294 kcal |
294 kcal |
41.3 g |
4.7 g |
3 g |
|
Brunch Tomate Basilikum
|
25 |
53 kcal |
213 kcal |
5.1 g |
5.5 g |
19 g |
|
Schlemmer-Filet Italiano
|
190 |
232 kcal |
122 kcal |
2 g |
12 g |
7.3 g |
|
salatdressing
|
150 |
81 kcal |
54 kcal |
0 g |
0 g |
0 g |
|
Eis
|
80 |
52 kcal |
65 kcal |
16 g |
3.6 g |
0.7 g |
|
Vollkorntoast
|
25 |
58 kcal |
231 kcal |
42 g |
9 g |
3 g |
|
zuckerfreie Schaumküsse
|
100 |
271 kcal |
271 kcal |
58.7 g |
5 g |
11.5 g |
|
Choco Muesli
|
20 |
79 kcal |
394 kcal |
62.5 g |
10.3 g |
11.4 g |
|
Vanilletraum
|
400 |
424 kcal |
106 kcal |
16.1 g |
3.3 g |
3.2 g |
|
Capri
|
55 |
52 kcal |
95 kcal |
23 g |
0.3 g |
0.1 g |
|
Erdbeer - Frucht - und Joghurteis (3%)
|
70 |
98 kcal |
140 kcal |
28.3 g |
1.6 g |
2.3 g |
|
Orangen - Frucht - und Joghurteis (3%)
|
70 |
104 kcal |
148 kcal |
30.1 g |
1.6 g |
2.3 g |
|
Zitronen - Frucht - und Joghurteis (3%)
|
70 |
102 kcal |
146 kcal |
29.7 g |
1.5 g |
2.3 g |
|
Heidelbeer - Frucht - und Joghurteis (3%)
|
70 |
100 kcal |
143 kcal |
28.9 g |
1.5 g |
2.4 g |
|
Knoblauchbrot
|
175 |
544 kcal |
311 kcal |
42 g |
6.4 g |
13 g |
|
WeightWatchers, Brotaufstrich Ei-Paprika
|
25 |
27 kcal |
108 kcal |
5.5 g |
8.1 g |
5.5 g |
|
Champinons (Dose)
|
100 |
36 kcal |
36 kcal |
5 g |
3 g |
0.5 g |
|
Sonnenblumenoel
|
100 |
819 kcal |
819 kcal |
0 g |
0 g |
91 g |
|
Milch
|
100 |
57 kcal |
57 kcal |
5 g |
3 g |
2.8 g |
|
Kartoffelpüree
|
100 |
61 kcal |
61 kcal |
11 g |
2 g |
1 g |
|
Ananas getrocknet
|
40 |
101 kcal |
252 kcal |
59.3 g |
2.2 g |
0.7 g |
|
Geflügel Leberwurst, fein
|
10 |
25 kcal |
246 kcal |
1 g |
15 g |
1 g |
|
Roggen-Kastenbrot
|
39 |
81 kcal |
207 kcal |
44 g |
5.5 g |
1 g |
|
Kaese-Hart 5% mit Joghurt
|
20 |
49 kcal |
246 kcal |
0 g |
30 g |
14 g |
|
Kaffee mit Milch 1,5%
|
500 |
70 kcal |
14 kcal |
1 g |
1 g |
0.5 g |
|
Cornedbeef
|
17 |
20 kcal |
120 kcal |
1 g |
20 g |
4 g |
|
Asian vegetable Food
|
200 |
112 kcal |
56 kcal |
6.4 g |
2.7 g |
2.3 g |
|
Vanille & Sahne
|
90 |
105 kcal |
117 kcal |
15.1 g |
4.6 g |
15.1 g |
|
Sushi
|
35 |
53 kcal |
151 kcal |
28 g |
10 g |
2 g |
|
Putenschinken
|
5 |
7 kcal |
144 kcal |
1 g |
26 g |
2.5 g |
|
Roast Turkey
|
10 |
11 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Sangrita
|
140 |
43 kcal |
31 kcal |
5.3 g |
1 g |
0.1 g |
|
Brotaufstrich Tomate-Paprika
|
50 |
94 kcal |
187 kcal |
8.3 g |
9.3 g |
13 g |