|
Hähnchenspieße auf Tahi RedSauce
|
350 |
252 kcal |
72 kcal |
9.6 g |
6.8 g |
0.7 g |
|
Toast
|
100 |
264 kcal |
264 kcal |
0 g |
0 g |
0 g |
|
Schokomüsli
|
100 |
396 kcal |
396 kcal |
0 g |
0 g |
0 g |
|
H-Milch 1,5%
|
100 |
47 kcal |
47 kcal |
0 g |
0 g |
0 g |
|
Pfeffersouce
|
100 |
47 kcal |
47 kcal |
0 g |
0 g |
0 g |
|
Spaghetti Carbonara (FP)
|
100 |
125 kcal |
125 kcal |
0 g |
0 g |
0 g |
|
Pfannen-Gyros (FP)
|
30 |
23 kcal |
78 kcal |
0 g |
0 g |
0 g |
|
Grießklößchensuppe (FP)
|
100 |
21 kcal |
21 kcal |
0 g |
0 g |
0 g |
|
Elsässer Rahmschnitzel (FP)
|
45 |
85 kcal |
188.55 kcal |
0 g |
0 g |
0 g |
|
Speisequark 0,2%
|
100 |
67 kcal |
67 kcal |
0 g |
0 g |
0 g |
|
Sahne-Heringsfilets
|
100 |
325 kcal |
325 kcal |
0 g |
0 g |
0 g |
|
Brot - Vollkornbrot mit Sonnenblumenkernen (Aldi)
|
55 |
113 kcal |
206 kcal |
36 g |
6.5 g |
4 g |
|
Penne
|
125 |
425 kcal |
340 kcal |
68.2 g |
11.2 g |
1.1 g |
|
Maggi
|
250 |
8 kcal |
3 kcal |
0.2 g |
0.3 g |
0.1 g |
|
Oliven Baguette
|
125 |
314 kcal |
251 kcal |
48.8 g |
7.3 g |
2.9 g |
|
Frühstück Nuss-Mandel-Mix
|
20 |
101 kcal |
504 kcal |
49 g |
5 g |
32 g |
|
Hähnchenaspik
|
100 |
84 kcal |
84.5 kcal |
4 g |
16 g |
2 g |
|
franz. Weichkäse 60%
|
40 |
144 kcal |
360 kcal |
1 g |
17 g |
32 g |
|
Schlemmer filet
|
350 |
287 kcal |
82 kcal |
3.3 g |
11 g |
2.7 g |
|
Salami im Kräutermantel
|
5 |
16 kcal |
326 kcal |
1 g |
22 g |
26 g |
|
Putenbrust
|
100 |
106 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
W Truthahn Gutswurst
|
13 |
25 kcal |
189 kcal |
1 g |
17 g |
13 g |
|
Soja Drink
|
500 |
180 kcal |
36 kcal |
0.6 g |
3.6 g |
2.1 g |
|
Hähnchen Filetstreifen
|
50 |
76 kcal |
153 kcal |
0 g |
0 g |
5 g |
|
Vollkorn-Flocken
|
50 |
180 kcal |
359 kcal |
58 g |
15 g |
7 g |
|
Linsen mit Speck
|
300 |
324 kcal |
108 kcal |
15 g |
6 g |
2.5 g |
|
Knacker
|
89 |
240 kcal |
270 kcal |
1 g |
13 g |
24 g |
|
Linsensuppe
|
300 |
267 kcal |
88.9 kcal |
9.8 g |
6.9 g |
2.4 g |
|
Pudding: Irish Cream
|
200 |
250 kcal |
125 kcal |
3.9 g |
3 g |
1.2 g |
|
Bighurt
|
250 |
110 kcal |
44 kcal |
4.1 g |
3.4 g |
1.5 g |
|
Pasta mit Blattspinat in Frischkäse-Saucce
|
540 |
508 kcal |
94 kcal |
17.4 g |
4.3 g |
0.9 g |
|
Spitzkohl
|
100 |
23 kcal |
23 kcal |
2.7 g |
2.1 g |
0.3 g |
|
Gemüsepfanne Asiatisch
|
200 |
110 kcal |
55 kcal |
4.5 g |
1.7 g |
3.4 g |
|
Naturjoghurt 1,5% Edeka
|
250 |
155 kcal |
62 kcal |
6.2 g |
5.1 g |
1.5 g |
|
Blumenkohl-Brokkoli-Suppe
|
500 |
310 kcal |
62 kcal |
5.1 g |
1.4 g |
4 g |
|
Steakletts
|
75 |
156 kcal |
208 kcal |
4.2 g |
14 g |
15 g |
|
Salatfix
|
100 |
285 kcal |
285 kcal |
53 g |
5.6 g |
2.7 g |
|
Schinken Lyoner
|
17 |
3 kcal |
15 kcal |
0.3 g |
2.6 g |
0.4 g |
|
Kartoffelbrei Jalapeno Chili
|
225 |
171 kcal |
76 kcal |
10.3 g |
1.7 g |
3.2 g |
|
Schnittkäse Jogging Light 17%
|
33 |
89 kcal |
270 kcal |
0 g |
29.1 g |
17 g |
|
Geflügelsalami
|
4 |
11 kcal |
268 kcal |
1 g |
21 g |
20 g |
|
Schlemmerfilet Champignon
|
190 |
422 kcal |
222 kcal |
9.6 g |
10 g |
16 g |
|
Mini Gemüse Nuggets
|
66 |
130 kcal |
197 kcal |
10 g |
10 g |
13 g |
|
Joghurt Mohn/Marzipan
|
500 |
570 kcal |
114 kcal |
15 g |
4.3 g |
4.1 g |
|
eis schoko vanille
|
64 |
100 kcal |
156 kcal |
29.3 g |
2.7 g |
2.9 g |
|
Tilsette15 %
|
30 |
63 kcal |
211 kcal |
0 g |
0 g |
0 g |
|
Salami
|
30 |
119 kcal |
397 kcal |
1 g |
24 g |
33 g |
|
Belight Chips Cracker Sourcream & Onion (Aldi)
|
25 |
102 kcal |
410 kcal |
76 g |
6.2 g |
9 g |
|
Puten-Hackfleischbällchen Gutfried
|
12 |
29 kcal |
240 kcal |
9 g |
15 g |
16 g |
|
Blumenkohl-Kartoffel-Gratin
|
100 |
51 kcal |
51 kcal |
4.3 g |
4.1 g |
2 g |
|
Rindersuppenfleisch Oldenländer Lidl
|
500 |
835 kcal |
167 kcal |
0 g |
17 g |
11 g |
|
Suppengemüse Iglo
|
450 |
544 kcal |
121 kcal |
4.4 g |
1.6 g |
11 g |
|
Fadennudeln 7 Hühnchen Birkel
|
250 |
898 kcal |
359 kcal |
70 g |
13 g |
3 g |
|
Fadennudeln 7 Hühnchen Birkel
|
250 |
898 kcal |
359 kcal |
70 g |
13 g |
3 g |
|
Suppengemüse Iglo
|
450 |
544 kcal |
121 kcal |
4.4 g |
1.6 g |
11 g |
|
Rindersuppenfleisch Oldenländer Lidl
|
500 |
835 kcal |
167 kcal |
0 g |
17 g |
11 g |
|
Brötchen
|
50 |
124 kcal |
247 kcal |
48.1 g |
49.7 g |
1.7 g |
|
Jogurt Pfirsich
|
180 |
86 kcal |
48 kcal |
5 g |
5 g |
0.2 g |
|
Rote Beete
|
150 |
61 kcal |
41 kcal |
0 g |
0 g |
0 g |
|
Käsebällchen
|
100 |
555 kcal |
555 kcal |
58 g |
6.4 g |
33 g |
|
Hefezopf, Hefekuchen
|
200 |
560 kcal |
280 kcal |
0 g |
0 g |
0 g |
|
Suppengemüse
|
200 |
72 kcal |
36 kcal |
5.9 g |
2.5 g |
0.3 g |
|
Schlürkrut 1TL
|
15 |
43 kcal |
288 kcal |
69 g |
2.3 g |
0 g |
|
Kochschinken
|
192 |
205 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Kräuterbutter
|
20 |
115 kcal |
577 kcal |
3.2 g |
1.5 g |
65 g |
|
Halbrahm 1EL
|
10 |
25 kcal |
252 kcal |
4.5 g |
3 g |
25 g |
|
Vollrahm 1EL
|
10 |
34 kcal |
335 kcal |
3.5 g |
2.5 g |
35 g |
|
Sauer-Halbrahm 1TL
|
10 |
19 kcal |
189 kcal |
4 g |
3 g |
18 g |
|
Saucen-Halbrahm 1TL
|
10 |
25 kcal |
251 kcal |
4 g |
3 g |
25 g |
|
Tomatensuppe mit Reis
|
250 |
90 kcal |
36 kcal |
7.7 g |
0.9 g |
0.2 g |
|
Stracciatellaquark
|
200 |
296 kcal |
148 kcal |
15 g |
6 g |
7.1 g |
|
Buttermilch 1%
|
500 |
195 kcal |
39 kcal |
4.2 g |
3.4 g |
1 g |
|
Frischkäse St. Moret
|
50 |
101 kcal |
203 kcal |
3 g |
8 g |
17.5 g |
|
Fruchtjoghurt 0,1%
|
150 |
81 kcal |
54 kcal |
7.7 g |
4.7 g |
0.1 g |
|
Frühlingszwiebeln 1Bd
|
120 |
53 kcal |
44 kcal |
0 g |
0 g |
0 g |
|
Joghurtcreme mit Beeren
|
400 |
436 kcal |
109 kcal |
19 g |
2 g |
2.8 g |
|
Molke
|
500 |
250 kcal |
50 kcal |
11.8 g |
0.5 g |
0.1 g |
|
Bio Schoko Reiswaffeln
|
17 |
84 kcal |
496 kcal |
62.4 g |
7 g |
24.3 g |
|
Vollkorn Spaghetti gekocht
|
200 |
268 kcal |
134 kcal |
26 g |
5 g |
1.1 g |
|
Geflügelfleischwurst mit Knoblauch
|
40 |
94 kcal |
236 kcal |
1 g |
13 g |
20 g |
|
Mehrkorn Toasties
|
50 |
112 kcal |
225 kcal |
40.5 g |
10 g |
2.5 g |
|
Belight Apfel-Kirsch Fruchtnektar Light (Aldi)
|
250 |
50 kcal |
20 kcal |
4.7 g |
0.1 g |
0.1 g |
|
Winter Vegetable Soup
|
300 |
162 kcal |
54 kcal |
8.7 g |
2.4 g |
1.1 g |
|
Trockenobst
|
100 |
275 kcal |
275 kcal |
65.3 g |
2 g |
0.7 g |
|
Blumenkohl-Kartoffel-Gratin mit Schinken
|
612 |
312 kcal |
51 kcal |
4.3 g |
4.1 g |
2 g |
|
Gebratene Nudeln
|
336 |
423 kcal |
126 kcal |
17 g |
3 g |
5 g |
|
Spirelli-Topf
|
505 |
520 kcal |
103 kcal |
10.9 g |
7.1 g |
3.5 g |
|
Chai Latte
|
25 |
109 kcal |
436 kcal |
70.2 g |
6.8 g |
14.3 g |
|
Kartoffelbrot
|
50 |
105 kcal |
210 kcal |
43.3 g |
6.8 g |
1.1 g |
|
Milch fettarm
|
125 |
44 kcal |
35 kcal |
5 g |
3.4 g |
0.1 g |
|
Knusper-Müsli
|
50 |
186 kcal |
371 kcal |
70.4 g |
10.4 g |
5.8 g |
|
Salami Steinofen-Pizza
|
320 |
794 kcal |
248 kcal |
25.1 g |
10.5 g |
11.7 g |
|
Apfelkraut 1TL
|
18 |
48 kcal |
267 kcal |
63 g |
1.2 g |
0.1 g |
|
Hochzeitssuppe
|
250 |
50 kcal |
20 kcal |
3.1 g |
0.8 g |
0.5 g |
|
Toskanischer Bohnensalat mit Rucola
|
100 |
184 kcal |
184 kcal |
0 g |
0 g |
0 g |
|
Gemüse Vivaktiv
|
150 |
72 kcal |
48 kcal |
0 g |
0 g |
0.6 g |
|
Hähnchen Flügel frisch
|
100 |
191 kcal |
191 kcal |
0.4 g |
18 g |
13 g |
|
Gemüse-Pfanne TK Feinschmecker Art
|
200 |
120 kcal |
60 kcal |
5.8 g |
2.7 g |
2.9 g |
|
Sonntagsstuten
|
50 |
155 kcal |
310 kcal |
51 g |
8.7 g |
7.1 g |
|
Pfeffersalami 1a (Brandenburg)
|
10 |
32 kcal |
319 kcal |
2 g |
21.5 g |
25 g |