|
Spaghetti mit Kirschtomaten (A)
|
100 |
486 kcal |
486 kcal |
73.6 g |
14.5 g |
12.4 g |
|
Spaghetti Bolognese Tofu
|
125 |
225 kcal |
180 kcal |
0 g |
0 g |
0 g |
|
Zucchini-Kartoffel-Gratin
|
400 |
220 kcal |
55 kcal |
5.9 g |
3.8 g |
1.7 g |
|
Nuggets
|
100 |
129 kcal |
129 kcal |
14 g |
16 g |
1 g |
|
Nuggets
|
100 |
129 kcal |
129 kcal |
14 g |
16 g |
1 g |
|
Goldschatz Spinat
|
100 |
233 kcal |
233 kcal |
16 g |
13 g |
13 g |
|
Goldschatz Käse
|
100 |
273 kcal |
273 kcal |
16 g |
14 g |
17 g |
|
Röstgemüse Korsika
|
200 |
96 kcal |
48 kcal |
3 g |
1.9 g |
3.2 g |
|
Macadamia Nut Brittle Eis
|
200 |
562 kcal |
281 kcal |
3.7 g |
21 g |
19 g |
|
Breakfast sahniger Brotaufstrich
|
50 |
107 kcal |
214 kcal |
3.8 g |
4.7 g |
20 g |
|
4 Korn Fruchtjogurt
|
250 |
248 kcal |
99 kcal |
14.6 g |
3.3 g |
2.8 g |
|
Pfannkuchen
|
70 |
134 kcal |
192 kcal |
20.5 g |
9 g |
8.2 g |
|
Mohnnudeln
|
100 |
191 kcal |
191 kcal |
36.3 g |
5.5 g |
2.6 g |
|
Dar Vida
|
5 |
20 kcal |
390 kcal |
60 g |
12 g |
11 g |
|
Zuckerrübensirup (A)
|
10 |
29 kcal |
288 kcal |
69 g |
2.3 g |
0.1 g |
|
Mediterrane Mayonnaise
|
30 |
180 kcal |
601.4 kcal |
11 g |
4.28 g |
58.5 g |
|
Curry
|
100 |
180 kcal |
180 kcal |
0 g |
0 g |
0 g |
|
Fitness Riegel
|
30 |
95 kcal |
317 kcal |
70 g |
2.6 g |
3 g |
|
Back-Camembert
|
75 |
244 kcal |
326 kcal |
15 g |
17 g |
22 g |
|
Teewurst grob
|
20 |
66 kcal |
332 kcal |
0.5 g |
15 g |
30 g |
|
Trinkjoghurt Kirsch
|
100 |
39 kcal |
39 kcal |
5.6 g |
3.2 g |
0.1 g |
|
Frühlingsgemüse Suppe (A)
|
250 |
68 kcal |
27 kcal |
4.9 g |
0.9 g |
0.4 g |
|
Edamer
|
10 |
32 kcal |
316 kcal |
0.1 g |
25 g |
24 g |
|
Boeuf Stroganoff
|
450 |
356 kcal |
79 kcal |
5 g |
8 g |
3 g |
|
Früchte Müsli Bio
|
10 |
32 kcal |
319 kcal |
54.9 g |
9.9 g |
6.6 g |
|
Ungarisches Gulasch
|
350 |
318 kcal |
91 kcal |
14.7 g |
5.9 g |
1 g |
|
Schlemmer Hähnchen
|
320 |
342 kcal |
107 kcal |
1.8 g |
11 g |
3 g |
|
bio Vitalbrot Kürbiskern (ALDI)
|
45 |
112 kcal |
250 kcal |
40.6 g |
9.6 g |
5.5 g |
|
bio Joghurt Pur (ALDI)
|
150 |
111 kcal |
74 kcal |
4.9 g |
5.2 g |
3.5 g |
|
Tsatziki leicht
|
250 |
180 kcal |
72 kcal |
4.6 g |
6.5 g |
3 g |
|
Filegro Müllerin
|
190 |
249 kcal |
131 kcal |
6.5 g |
14 g |
5.4 g |
|
Korkzieher-Nudeln
|
100 |
350 kcal |
350 kcal |
72 g |
12 g |
1.5 g |
|
Cornatur
|
170 |
146 kcal |
86 kcal |
0 g |
0 g |
0 g |
|
Kochhinterschinken von Lidl
|
36 |
39 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Joguhrt Drink (Plus)
|
750 |
488 kcal |
65 kcal |
10.2 g |
3.3 g |
0.9 g |
|
Bayrisches Hack
|
100 |
340 kcal |
340 kcal |
45 g |
15 g |
11 g |
|
Kuchen - Schlanker Käsekuchen
|
81 |
153 kcal |
188.5 kcal |
0 g |
0 g |
0 g |
|
Dörrbohnen
|
50 |
111 kcal |
222 kcal |
22 g |
26 g |
3 g |
|
Aromas Light Red Paprika
|
160 |
771 kcal |
482 kcal |
58 g |
4.6 g |
24 g |
|
Jäger Bolognese (A)
|
17 |
50 kcal |
297 kcal |
51 g |
8.8 g |
6.4 g |
|
Quark Cremoso
|
100 |
55 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
|
Sylter Salatfrische
|
100 |
259 kcal |
259 kcal |
10 g |
0.5 g |
28.3 g |
|
Low Carb Müsli
|
50 |
152 kcal |
305 kcal |
11.72 g |
34.68 g |
12.87 g |
|
Roter Heringsalat
|
75 |
94 kcal |
125 kcal |
9.8 g |
6.1 g |
6.8 g |
|
Toast Rustico
|
35 |
35 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Brot
|
50 |
129 kcal |
258 kcal |
0 g |
0 g |
0 g |
|
Suppen - Sonntagssuppe
|
250 |
62 kcal |
25 kcal |
4.5 g |
1 g |
0.4 g |
|
Fruchtnektar Apfel-Cassis
|
200 |
52 kcal |
26 kcal |
6.6 g |
0.1 g |
0.1 g |
|
Multivitaminsaft
|
203 |
93 kcal |
46 kcal |
10.4 g |
0.5 g |
0.2 g |
|
Brot Korn an Korn
|
61 |
158 kcal |
259 kcal |
30 g |
10 g |
11 g |
|
Vita Cola
|
500 |
180 kcal |
36 kcal |
8.9 g |
0 g |
0 g |
|
Rollini Broccoli
|
293 |
281 kcal |
96 kcal |
16.1 g |
4.3 g |
1.6 g |
|
Roter Heringssalat (A)
|
150 |
188 kcal |
125 kcal |
9.8 g |
6.1 g |
6.8 g |
|
Gemüsemischung
|
150 |
99 kcal |
66 kcal |
11.9 g |
3 g |
0.7 g |
|
Schlemmerfilet Fisch
|
380 |
475 kcal |
125 kcal |
3.8 g |
12 g |
6.9 g |
|
Röstkartoffeln
|
100 |
127 kcal |
127 kcal |
0 g |
0 g |
0 g |
|
Puten-Hackfleischbällchen
|
12 |
29 kcal |
240 kcal |
9 g |
15 g |
16 g |
|
Roggenmischbrot
|
750 |
2092 kcal |
279 kcal |
43.7 g |
9.1 g |
7.6 g |
|
bio Spaghetti (ALDI)
|
125 |
421 kcal |
337 kcal |
65 g |
12.5 g |
3 g |
|
Hackfleisch, gemischt (60%Rind/40%Schwein) (REWE)
|
200 |
456 kcal |
228 kcal |
0 g |
17.5 g |
17.5 g |
|
Knorr Fix Spaghetti Bolognese
|
46 |
152 kcal |
330 kcal |
51 g |
10 g |
9 g |
|
Cucina Nudelsoße alla Bolognese (ALDI)
|
420 |
399 kcal |
95 kcal |
7.5 g |
4.2 g |
5.4 g |
|
bio Frankendammer Schnittäse aus Bio-Milch (ALDI)
|
20 |
71 kcal |
354 kcal |
1 g |
26.5 g |
27.5 g |
|
Skandinavischer Räucherlachs (ALDI)
|
50 |
96 kcal |
193 kcal |
0 g |
19 g |
13 g |
|
Feine Delikatess Leberwurst aus Schweinefleisch mit Paprika
|
25 |
95 kcal |
380 kcal |
2 g |
12 g |
36 g |
|
Labskaus
|
100 |
98 kcal |
98 kcal |
7.3 g |
8 g |
4 g |
|
Wurst: Gutsleberwurst-leicht-
|
25 |
57 kcal |
230 kcal |
0 g |
16 g |
9 g |
|
Moussaka
|
350 |
252 kcal |
72 kcal |
0 g |
0 g |
0 g |
|
Pfannengemüse mit Hühnerbrust
|
350 |
193 kcal |
55 kcal |
4.836 g |
9.383 g |
0.45 g |
|
Zucchinie in Tomatensoße
|
350 |
154 kcal |
44 kcal |
0 g |
0 g |
0 g |
|
Vitamin. - eisen+C
|
4 |
9 kcal |
217 kcal |
17.5 g |
0.1 g |
0.73 g |
|
Müsli pur
|
25 |
120 kcal |
480 kcal |
0 g |
0 g |
0 g |
|
Biskuit, ital.
|
20 |
75 kcal |
377 kcal |
77 g |
9 g |
3.4 g |
|
Mehrkorn-Toastie
|
50 |
123 kcal |
245 kcal |
41 g |
10 g |
4.5 g |
|
Bauernschinken
|
18 |
42 kcal |
231 kcal |
0.6 g |
26.3 g |
13.6 g |
|
schwarze Oliven
|
130 |
212 kcal |
163 kcal |
0.1 g |
0.5 g |
17.7 g |
|
Amerikaner
|
60 |
222 kcal |
370 kcal |
0 g |
0 g |
0 g |
|
Lasagne
|
350 |
259 kcal |
74 kcal |
11.4 g |
4.3 g |
1.2 g |
|
Vitalbrot
|
60 |
206 kcal |
344 kcal |
58 g |
13.8 g |
6.3 g |
|
Puten-Filetstreifen
|
125 |
196 kcal |
157 kcal |
3 g |
25 g |
5 g |
|
Dinkelfrischkornmüsli
|
200 |
350 kcal |
175 kcal |
0 g |
0 g |
0 g |
|
Gemüsesticks
|
284 |
525 kcal |
185 kcal |
23.6 g |
4.5 g |
8.1 g |
|
Iglo - Champignon Knödel
|
330 |
346 kcal |
105 kcal |
11.9 g |
3.1 g |
5 g |
|
Gemüse Ideen Asia Wok Mix
|
400 |
264 kcal |
66 kcal |
5.7 g |
2.2 g |
3.8 g |
|
Probiotisches Dessert
|
200 |
252 kcal |
126 kcal |
15.5 g |
4.2 g |
5.3 g |
|
Gemüsepfanne Asiatische Art
|
200 |
110 kcal |
55 kcal |
5.4 g |
1.7 g |
3.4 g |
|
Erdbeer Fruchtaufstrich
|
10 |
11 kcal |
113 kcal |
0 g |
0 g |
0 g |
|
Glasnudeln, roh
|
53 |
189 kcal |
356 kcal |
0 g |
0 g |
0 g |
|
Geflügel Mortadella
|
30 |
72 kcal |
240 kcal |
1 g |
14 g |
20 g |
|
Paprikanudeln (A)
|
100 |
476 kcal |
476 kcal |
75.4 g |
23.7 g |
8.1 g |
|
Thai-Suppe
|
400 |
176 kcal |
44 kcal |
6 g |
2.3 g |
1.2 g |
|
Veget. Burger
|
85 |
160 kcal |
188 kcal |
6 g |
23 g |
8 g |
|
Fertiggericht - Nasi Goreng (Belight) (350 g - 20 mg Chol.)
|
350 |
368 kcal |
105 kcal |
19.1 g |
5 g |
1 g |
|
Back-Camambert
|
150 |
489 kcal |
326 kcal |
15 g |
17 g |
22 g |
|
Ricotta
|
100 |
146 kcal |
146 kcal |
3.8 g |
8 g |
11 g |
|
Tortila
|
50 |
62 kcal |
125 kcal |
24.2 g |
3.85 g |
0.8 g |
|
Finn Brod
|
60 |
86 kcal |
143.4 kcal |
30.3 g |
4.2 g |
0.6 g |
|
Maasdamer
|
42 |
99 kcal |
236 kcal |
2 g |
21 g |
16 g |
|
Eibrötchen
|
200 |
330 kcal |
165 kcal |
0 g |
0 g |
0 g |
|
Galiamelone
|
100 |
26 kcal |
26.3 kcal |
0 g |
0 g |
0 g |