|
Kokosmilch (Famila)
|
400 |
784 kcal |
196 kcal |
3.2 g |
0.8 g |
17 g |
|
Gurken-Sticks, Aldi
|
100 |
21 kcal |
21 kcal |
3.1 g |
0.6 g |
0.1 g |
|
Orlientalische Bratkartoffeln
|
224 |
215 kcal |
96 kcal |
0 g |
0 g |
0 g |
|
HüttenKäse
|
30 |
27 kcal |
91 kcal |
2.3 g |
11.7 g |
3.9 g |
|
Filetpastete
|
5 |
8 kcal |
163 kcal |
1 g |
15 g |
11 g |
|
Putenbrust in Aspik - Aldi
|
18 |
15 kcal |
86 kcal |
2 g |
16 g |
1.5 g |
|
schlemmer filet
|
380 |
714 kcal |
188 kcal |
11 g |
11 g |
11 g |
|
Spätzle(gekocht!!!!)
|
185 |
282 kcal |
152.4 kcal |
30.8 g |
5.2 g |
0.6 g |
|
Penne Netto
|
60 |
215 kcal |
359 kcal |
74 g |
12 g |
1 g |
|
Eisent.+Vit.c+B-Vit.
|
100 |
2 kcal |
1.8 kcal |
0.18 g |
0.01 g |
0.01 g |
|
Apfelschorle
|
200 |
37 kcal |
18.4 kcal |
0 g |
0 g |
0 g |
|
Hüttenkäse
|
100 |
91 kcal |
91 kcal |
0 g |
0 g |
0 g |
|
Schlemmerfilet picant
|
380 |
388 kcal |
102 kcal |
2.8 g |
11 g |
5.1 g |
|
Apfekuchen kalorienarm
|
150 |
219 kcal |
145.7 kcal |
26.5 g |
4.2 g |
2.2 g |
|
Italienische Pfanne
|
180 |
68 kcal |
38 kcal |
5.6 g |
1.6 g |
0.6 g |
|
Erdnüsse frisch
|
100 |
576 kcal |
576 kcal |
7.5 g |
0 g |
48.1 g |
|
Hähnchen Geschnetzeltes
|
125 |
151 kcal |
121 kcal |
1 g |
0 g |
1.4 g |
|
Orangensaft frisch gepresst
|
150 |
64 kcal |
43 kcal |
9.5 g |
0 g |
0 g |
|
Tiramisu light ohne Ei
|
100 |
31 kcal |
31 kcal |
3.7 g |
1 g |
1 g |
|
Heiße Zitrone
|
9 |
33 kcal |
366 kcal |
74.8 g |
1 g |
1 g |
|
Cheddar
|
10 |
39 kcal |
392 kcal |
0 g |
26 g |
32 g |
|
Salami 1A Pfeffer
|
10 |
31 kcal |
309 kcal |
1 g |
24 g |
24 g |
|
hoppin john
|
250 |
319 kcal |
127.43 kcal |
18.56 g |
5.86 g |
3.14 g |
|
Eiscreme Stracciatella
|
100 |
250 kcal |
250 kcal |
25 g |
3 g |
16 g |
|
Tomatensauce
|
150 |
98 kcal |
65 kcal |
7.2 g |
1.6 g |
2.9 g |
|
Seelachsschnitzel in Rapsöl
|
125 |
422 kcal |
338 kcal |
0 g |
11.4 g |
32.5 g |
|
Bio Vollkornbrot m. Sonnenblumenkernen
|
50 |
111 kcal |
222 kcal |
0 g |
0 g |
0 g |
|
Erdbeermarmelade (Scheck)
|
6 |
15 kcal |
250 kcal |
61 g |
0.4 g |
0.2 g |
|
Schlemmer Filet à la Hollandaise
|
190 |
192 kcal |
101 kcal |
2.9 g |
12 g |
4.6 g |
|
Schneewittchenkuchen
|
75 |
226 kcal |
301 kcal |
25.3 g |
4.2 g |
20.5 g |
|
Pizza Lachs Spinat
|
175 |
327 kcal |
187 kcal |
20.3 g |
8.1 g |
7.8 g |
|
Magnum Temptation Mini Caramel & Almond
|
50 |
150 kcal |
300 kcal |
29 g |
4.5 g |
19 g |
|
Rahm-Gemüse Königsgemüse
|
200 |
128 kcal |
64 kcal |
5.8 g |
2.2 g |
3.6 g |
|
Filinchen
|
10 |
40 kcal |
399 kcal |
73 g |
13 g |
5 g |
|
Filinchen
|
100 |
406 kcal |
406 kcal |
75 g |
11 g |
6 g |
|
Hackfleischsoße
|
100 |
40 kcal |
40 kcal |
5.5 g |
0.9 g |
1.6 g |
|
Fleisch Tortellini
|
100 |
239 kcal |
239 kcal |
33.5 g |
9.5 g |
7 g |
|
Putenbrust Paprika
|
21 |
22 kcal |
106 kcal |
1 g |
22 g |
1.5 g |
|
BK KING Nuggets (9er)
|
144 |
396 kcal |
275 kcal |
15.2 g |
16 g |
16.7 g |
|
BK Dip BBQ
|
25 |
30 kcal |
120 kcal |
28.1 g |
0.8 g |
0.4 g |
|
Butter mit Rapsöl
|
5 |
29 kcal |
589 kcal |
0.5 g |
0.5 g |
65 g |
|
Chocolate Crisp
|
22 |
81 kcal |
369 kcal |
63.4 g |
5.4 g |
10.2 g |
|
Waldpilz-Cremesuppe
|
250 |
140 kcal |
56 kcal |
5.4 g |
0.9 g |
3.3 g |
|
Tina mayonnaise w. sweetcorn
|
80 |
77 kcal |
96 kcal |
6.2 g |
9.3 g |
3.7 g |
|
Fischstäbchen
|
150 |
286 kcal |
191 kcal |
7.7 g |
13 g |
17 g |
|
Saltadressing light (aldi)
|
50 |
60 kcal |
119 kcal |
0 g |
0 g |
0 g |
|
Grüner Tee Matcha
|
200 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Grüner Tee Sencha
|
200 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
2 Scheiben Brot mit Paté
|
80 |
256 kcal |
320 kcal |
0 g |
0 g |
0 g |
|
Volles Korn dunkel Aldi
|
65 |
136 kcal |
210 kcal |
37.8 g |
5.8 g |
1.8 g |
|
Kasseler gegart geräuchert
|
130 |
170 kcal |
131 kcal |
1.8 g |
22 g |
4 g |
|
Schinkenwürfel
|
25 |
59 kcal |
236 kcal |
1 g |
22 g |
16 g |
|
Speisequark Magerstufe
|
100 |
68 kcal |
68 kcal |
4 g |
12.2 g |
0.3 g |
|
Mini-Frikadelle
|
75 |
173 kcal |
231 kcal |
8.1 g |
15.7 g |
15 g |
|
Schinkennudeln mit Ei
|
200 |
500 kcal |
250 kcal |
7.8 g |
0 g |
21.6 g |
|
Kräutersoße
|
100 |
53 kcal |
53 kcal |
5.6 g |
1.2 g |
2.8 g |
|
Ei & Kräuter
|
150 |
208 kcal |
139 kcal |
7.4 g |
8.8 g |
8 g |
|
Mini Filinchen Apfel
|
28 |
104 kcal |
370 kcal |
76.2 g |
6.4 g |
4.4 g |
|
Bandnudeln
|
80 |
282 kcal |
352 kcal |
71 g |
12 g |
1.5 g |
|
Räucher Lachs
|
50 |
83 kcal |
166 kcal |
0 g |
20.4 g |
9.4 g |
|
Bockwurst
|
45 |
105 kcal |
233 kcal |
0.7 g |
12 g |
20 g |
|
Knäckebrot "Country Knäcke Roggen"
|
8 |
27 kcal |
339 kcal |
60.6 g |
10.8 g |
1.9 g |
|
Pana Cotta
|
100 |
203 kcal |
203 kcal |
18 g |
3.2 g |
13.1 g |
|
gefüllte Paprika
|
500 |
1020 kcal |
204 kcal |
1.5 g |
12.8 g |
16.4 g |
|
Cornflakes
|
50 |
180 kcal |
361 kcal |
0 g |
0 g |
0 g |
|
Wurst Kaminwurzerl
|
80 |
340 kcal |
425 kcal |
3.3 g |
27 g |
35 g |
|
Haehnchenfleisch
|
400 |
324 kcal |
81 kcal |
14.7 g |
3.8 g |
0.6 g |
|
Hähnchen Nuggets
|
500 |
680 kcal |
136 kcal |
14 g |
17 g |
1.2 g |
|
Hack-Cordon-bleu
|
175 |
626 kcal |
358 kcal |
0 g |
0 g |
0 g |
|
Annas Best Tomaten Ruccola Sandwich
|
165 |
328 kcal |
199 kcal |
19 g |
6 g |
10 g |
|
county chicken
|
100 |
174 kcal |
174 kcal |
4.3 g |
18 g |
9.6 g |
|
Leberwurst JoJo's
|
6 |
15 kcal |
246 kcal |
2 g |
14 g |
20 g |
|
Leicht & Kross Vital
|
7 |
26 kcal |
365 kcal |
69 g |
11 g |
2.6 g |
|
Tuc
|
25 |
120 kcal |
481 kcal |
60 g |
8 g |
22 g |
|
Tuc Mehrkorn
|
25 |
120 kcal |
481 kcal |
60 g |
8 g |
22 g |
|
Pfirsich Kuchen
|
100 |
406 kcal |
406 kcal |
0 g |
0 g |
0 g |
|
Rigatoni Pasta
|
250 |
888 kcal |
355 kcal |
73 g |
12.5 g |
1.4 g |
|
Veggie (Veganes Bio-Chili con Carne)
|
300 |
519 kcal |
173 kcal |
12.6 g |
6.9 g |
9.8 g |
|
Brot Genußbrot
|
200 |
418 kcal |
209 kcal |
7.7 g |
26 g |
7.5 g |
|
GenussBrot
|
200 |
418 kcal |
209 kcal |
7.7 g |
26 g |
7.5 g |
|
Brot LowCarb
|
200 |
615 kcal |
307.5 kcal |
7.86 g |
35 g |
14.9 g |
|
Brot LowCarb
|
200 |
615 kcal |
307.5 kcal |
7.86 g |
35 g |
14.9 g |
|
Fleischsalat
|
50 |
72 kcal |
145 kcal |
8.1 g |
5.8 g |
9.8 g |
|
Schaumwaffel
|
30 |
129 kcal |
431 kcal |
71.4 g |
5.5 g |
13.9 g |
|
Brunch Legere Balance
|
20 |
37 kcal |
183 kcal |
7 g |
5 g |
15 g |
|
Léger Joghurt
|
180 |
157 kcal |
87 kcal |
5 g |
5 g |
0.2 g |
|
Pasta mit Blattspinat in Frischkäse-Sauce
|
350 |
350 kcal |
100 kcal |
18.8 g |
3.9 g |
1 g |
|
Buttermilch (frischgold)
|
500 |
210 kcal |
42 kcal |
0 g |
0 g |
0 g |
|
Special K Classic
|
40 |
152 kcal |
379 kcal |
76 g |
14 g |
1.5 g |
|
Pommersche Apfel Zwiebel
|
15 |
45 kcal |
297 kcal |
5 g |
13 g |
25 g |
|
Filegro
|
250 |
328 kcal |
131 kcal |
6.5 g |
14 g |
5.4 g |
|
Roggenbrötchen
|
65 |
146 kcal |
224 kcal |
45.6 g |
7.3 g |
1.3 g |
|
Champignon Creme Suppe
|
250 |
132 kcal |
53 kcal |
5.2 g |
0.8 g |
3.3 g |
|
Low Carb Brot
|
50 |
100 kcal |
200 kcal |
3.8 g |
17 g |
16 g |
|
Penne Vollkorn
|
80 |
282 kcal |
352 kcal |
65 g |
12.5 g |
3 g |
|
Brotaufstrich Champignon
|
20 |
36 kcal |
182 kcal |
0 g |
0 g |
0 g |
|
Riso Rapido Huhn-Spargel-Reis
|
430 |
520 kcal |
121 kcal |
24 g |
4 g |
1 g |
|
Lauch-Creme Suppe
|
250 |
108 kcal |
43 kcal |
5.3 g |
1 g |
1.9 g |
|
Rindfleischsuppe Guten Appetit
|
250 |
70 kcal |
28 kcal |
4.7 g |
1.2 g |
0.3 g |
|
Körniger Frischkäse
|
30 |
29 kcal |
98 kcal |
3 g |
12.5 g |
4 g |