|
Schoko & Sahne
|
90 |
108 kcal |
120 kcal |
14.9 g |
5.3 g |
4.4 g |
|
gebackene Pilze
|
200 |
100 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Backwaren/Leichte Beeren Joghurt Torte
|
125 |
312 kcal |
250 kcal |
32 g |
4 g |
11 g |
|
Joghurt FettarmerJoghurt
|
100 |
62 kcal |
62 kcal |
6.2 g |
5.1 g |
1.5 g |
|
Gatorade Red Orange
|
750 |
188 kcal |
25 kcal |
6 g |
0 g |
0 g |
|
Gatorade Fitness Citrus Mix
|
750 |
90 kcal |
12 kcal |
3 g |
0 g |
0 g |
|
Haselnüsse
|
30 |
193 kcal |
644 kcal |
11 g |
12 g |
62 g |
|
Walnüsse
|
30 |
199 kcal |
662 kcal |
11 g |
14 g |
63 g |
|
selbstgemachte Schinken-Käse-Roulade, 30.07.08
|
100 |
855 kcal |
855 kcal |
0 g |
0 g |
0 g |
|
Ital.Gemüse
|
150 |
38 kcal |
25 kcal |
2.9 g |
1.9 g |
1.9 g |
|
Red Bull
|
250 |
112 kcal |
45 kcal |
0 g |
0 g |
0 g |
|
Käsespätzle Maggi
|
350 |
710 kcal |
203 kcal |
0 g |
0 g |
0 g |
|
Frikadellen
|
100 |
286 kcal |
286 kcal |
8.5 g |
13.5 g |
22 g |
|
Penne Pfanne
|
500 |
405 kcal |
81 kcal |
8.8 g |
2.4 g |
4 g |
|
fleisch - Schweinenackensteak
|
130 |
216 kcal |
166 kcal |
0 g |
19 g |
10 g |
|
Jogging leicht pikant
|
33 |
93 kcal |
282 kcal |
0 g |
29.9 g |
18 g |
|
Championssuppe
|
500 |
175 kcal |
35 kcal |
0 g |
0 g |
0 g |
|
Süsses Negerküsse Grabower Küßchen zuckerfrei
|
15 |
36 kcal |
239 kcal |
54 g |
4 g |
9.3 g |
|
Eiweiss 90
|
30 |
112 kcal |
373 kcal |
2.7 g |
86 g |
1.3 g |
|
Rahm-Farmers
|
150 |
148 kcal |
99 kcal |
5.7 g |
2.1 g |
7.5 g |
|
Erbsen u. Karotten
|
200 |
174 kcal |
87 kcal |
6.1 g |
2.8 g |
5.7 g |
|
Bunte Auslese
|
200 |
210 kcal |
105 kcal |
8 g |
2.7 g |
6.9 g |
|
Süsses Brause Puffreis
|
40 |
144 kcal |
360 kcal |
80 g |
6 g |
1 g |
|
Geramont
|
30 |
60 kcal |
200 kcal |
2 g |
21 g |
12 g |
|
Dinkel-Müsli
|
30 |
91 kcal |
302 kcal |
61 g |
9.9 g |
2 g |
|
Gletscherkrone activ
|
65 |
280 kcal |
430 kcal |
57 g |
9.9 g |
18 g |
|
Tomaten Cremesuppe
|
150 |
54 kcal |
36 kcal |
7.3 g |
0.9 g |
0.3 g |
|
Mineralwasser-Harz Quell-Classic
|
750 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
selbstgemachte Spaghetti Carbonara, 31.07.08
|
360 |
810 kcal |
225 kcal |
0 g |
0 g |
0 g |
|
Green Mango Kiwi
|
250 |
145 kcal |
58 kcal |
0 g |
13 g |
0 g |
|
nudeln mit champis
|
350 |
420 kcal |
120 kcal |
11.7 g |
6.9 g |
5.1 g |
|
solero peach joghurt
|
75 |
89 kcal |
119 kcal |
0 g |
0 g |
0 g |
|
seelenfreund
|
350 |
332 kcal |
95 kcal |
11 g |
2.6 g |
4.5 g |
|
Pilzbrühe
|
335 |
151 kcal |
45 kcal |
1.6 g |
2.1 g |
3.2 g |
|
Vollkorn Toast
|
25 |
61 kcal |
244 kcal |
42 g |
8.8 g |
4.5 g |
|
Edelpilz-Sauce >fettarm<
|
60 |
31 kcal |
51 kcal |
7.4 g |
2.6 g |
1.2 g |
|
Thai Curry Suppe
|
100 |
50 kcal |
50 kcal |
9.6 g |
0.9 g |
0.8 g |
|
Jäger-Sauce >fettarm<
|
60 |
20 kcal |
33 kcal |
5.7 g |
1.4 g |
0.5 g |
|
Zwiebel-Sauce >fettarm<
|
60 |
22 kcal |
36 kcal |
7.3 g |
1.3 g |
0.2 g |
|
Butterzopf
|
50 |
126 kcal |
253 kcal |
50 g |
10 g |
1 g |
|
Capuccino
|
250 |
95 kcal |
38 kcal |
2.5 g |
1.3 g |
2.5 g |
|
Wellness-Salami
|
8 |
21 kcal |
266 kcal |
1 g |
27 g |
17 g |
|
Klare Fleischbrühe
|
500 |
25 kcal |
5 kcal |
0.3 g |
0.3 g |
0.3 g |
|
selbstgemachter Käsekuchen, 01.08.08
|
200 |
420 kcal |
210 kcal |
0 g |
0 g |
0 g |
|
Joghurt auf Frucht
|
150 |
165 kcal |
110 kcal |
20.7 g |
2.5 g |
2 g |
|
Luftgetrockneter Putenschinken
|
3 |
5 kcal |
155 kcal |
1 g |
32 g |
2.5 g |
|
Blätterteighörnchen
|
39 |
136 kcal |
348 kcal |
21 g |
11 g |
24 g |
|
Paprika Bolognese
|
200 |
116 kcal |
58 kcal |
1 g |
8 g |
5 g |
|
Light-Käse würzig
|
30 |
83 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Chilli
|
350 |
312 kcal |
89 kcal |
15.8 g |
8.1 g |
0.6 g |
|
Reis Express Lanhkorn
|
150 |
246 kcal |
164 kcal |
36.7 g |
3.2 g |
0.5 g |
|
Blumenkohl
|
320 |
77 kcal |
24 kcal |
2.7 g |
2.5 g |
0.3 g |
|
Hähnchenpfanne
|
100 |
156 kcal |
156 kcal |
0.5 g |
16 g |
10 g |
|
haferflocken mit milch und kakao
|
100 |
471 kcal |
471.2 kcal |
73.8 g |
21 g |
10.3 g |
|
Joghurt-Drink light
|
500 |
195 kcal |
39 kcal |
5.5 g |
3.1 g |
0.1 g |
|
Fischfond
|
100 |
15 kcal |
15 kcal |
0 g |
0 g |
0 g |
|
ananas-gelee
|
15 |
0 kcal |
0 kcal |
15.6 g |
0 g |
0 g |
|
Putensalami
|
4 |
12 kcal |
294 kcal |
1 g |
23 g |
22 g |
|
Bierschinken (100 g - 35 mg Chol.)
|
17 |
16 kcal |
95 kcal |
1.5 g |
16 g |
2.6 g |
|
puten hackbälchen
|
200 |
480 kcal |
240 kcal |
0 g |
0 g |
0 g |
|
Veg. Filet
|
75 |
113 kcal |
151 kcal |
11.5 g |
16 g |
4.5 g |
|
Eis/Stieleis
|
45 |
66 kcal |
146 kcal |
0 g |
0 g |
9.6 g |
|
Himbeermarmelade
|
25 |
60 kcal |
241 kcal |
58 g |
0.7 g |
0.2 g |
|
gekochter Schinken
|
33 |
36 kcal |
109 kcal |
1 g |
19.5 g |
3 g |
|
Gemüsebrühe (bio)
|
250 |
8 kcal |
3 kcal |
0.2 g |
0.4 g |
0.1 g |
|
Aiwar
|
5 |
4 kcal |
79 kcal |
8.3 g |
1.2 g |
4.5 g |
|
Puten Curry
|
200 |
172 kcal |
86 kcal |
10 g |
7 g |
2 g |
|
Schokoeis
|
200 |
438 kcal |
219 kcal |
0 g |
0 g |
0 g |
|
Rahmspinat
|
425 |
225 kcal |
53 kcal |
3.3 g |
3.6 g |
2.9 g |
|
Pesto alla genovese
|
30 |
144 kcal |
479 kcal |
2.2 g |
5.2 g |
49.5 g |
|
soße frühlingskräuter
|
125 |
52 kcal |
42 kcal |
5.8 g |
1.6 g |
1.4 g |
|
Fruchtquark mit Schokoraspeln Kirsch
|
200 |
290 kcal |
145 kcal |
14.2 g |
6.1 g |
7.1 g |
|
07Kartoffelbrei
|
250 |
195 kcal |
78 kcal |
0 g |
0 g |
0 g |
|
19Hähnchenleber
|
100 |
136 kcal |
136 kcal |
1.2 g |
22.1 g |
4.7 g |
|
Brunch Adam
|
10 |
22 kcal |
220 kcal |
5 g |
4.5 g |
20 g |
|
Isostar High Energy
|
90 |
180 kcal |
200 kcal |
49.5 g |
0.24 g |
0 g |
|
küsschen
|
25 |
96 kcal |
386 kcal |
0 g |
0 g |
11.2 g |
|
Bobbes
|
100 |
300 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Spaghetti Bolognese
|
355 |
444 kcal |
125 kcal |
18 g |
7.7 g |
2.4 g |
|
Dressing Sylter Salatfrische
|
75 |
194 kcal |
259 kcal |
10 g |
0.5 g |
28.3 g |
|
Bio-Vollkorntoast (Weizenvollkorn / pro Scheibe)
|
25 |
62 kcal |
246 kcal |
45.5 g |
7.2 g |
3.9 g |
|
Mikado Zartbitter
|
75 |
358 kcal |
478 kcal |
72 g |
7 g |
18 g |
|
Dextro Energy Classic
|
3 |
11 kcal |
364 kcal |
91 g |
0 g |
1 g |
|
Sour Cream
|
25 |
42 kcal |
169 kcal |
16 g |
1 g |
11 g |
|
Chinesische Suppe
|
400 |
128 kcal |
32 kcal |
3.1 g |
1.8 g |
1.4 g |
|
Bio Früchte Müsli
|
50 |
156 kcal |
313 kcal |
63.5 g |
8.6 g |
2.7 g |
|
Multivitamin rot
|
200 |
88 kcal |
44 kcal |
10.4 g |
0.5 g |
0.2 g |
|
Milch 1,5
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Dinkelvollkornbrot
|
70 |
147 kcal |
210 kcal |
0 g |
0 g |
0 g |
|
Gourmet Creme
|
200 |
232 kcal |
116 kcal |
16.1 g |
2.7 g |
4.5 g |
|
Poulet Cordon-bleu
|
150 |
222 kcal |
148 kcal |
11 g |
18 g |
3.5 g |
|
Shrimps
|
100 |
68 kcal |
68 kcal |
0 g |
0 g |
0 g |
|
Schlemmerfilet Broccoli
|
190 |
238 kcal |
125 kcal |
3.8 g |
12 g |
6.9 g |
|
Marillenkuchen
|
50 |
142 kcal |
285 kcal |
0 g |
0 g |
15.6 g |
|
Milchzeit
|
198 |
99 kcal |
50 kcal |
9 g |
1 g |
1 g |
|
Magnum Classic
|
86 |
261 kcal |
303 kcal |
29 g |
3.8 g |
19 g |
|
Tortilla Warps
|
40 |
119 kcal |
297 kcal |
47.7 g |
9.4 g |
7.6 g |
|
Latte Macchiato
|
259 |
106 kcal |
41 kcal |
5.8 g |
2.7 g |
0.8 g |
|
Pringles Original
|
30 |
163 kcal |
542 kcal |
49 g |
4 g |
37 g |
|
Schmelzkkäse
|
20 |
37 kcal |
184 kcal |
3.5 g |
22 g |
9 g |