|
Müsli (Voratsmischung)
|
50 |
95 kcal |
190 kcal |
24 g |
6 g |
7 g |
|
Bolognese Gratin FixProdukt
|
38 |
114 kcal |
299 kcal |
52.7 g |
9.5 g |
5.6 g |
|
Salat (Tengelmann)
|
100 |
17 kcal |
17.2 kcal |
2 g |
1.8 g |
0.2 g |
|
Frisches Joghurt Dressing
|
75 |
37 kcal |
49 kcal |
8.1 g |
4 g |
0.1 g |
|
Tortilla Corn
|
37 |
127 kcal |
343 kcal |
60 g |
10 g |
7 g |
|
Weichkäse-Bonifaz-Edelpilz
|
30 |
100 kcal |
335 kcal |
0.3 g |
22 g |
29 g |
|
Hot Salsa
|
50 |
9 kcal |
18 kcal |
0 g |
0 g |
0.2 g |
|
Erdbeerjoghurt 0,1%
|
125 |
120 kcal |
96 kcal |
17.2 g |
3.6 g |
1.4 g |
|
Aufstrich Hirtenvesper
|
20 |
18 kcal |
88 kcal |
10.7 g |
3.4 g |
3.5 g |
|
Aufstrich Gemüse
|
20 |
18 kcal |
90 kcal |
14 g |
2.6 g |
2.6 g |
|
Omelette mit Räucherlachs
|
100 |
372 kcal |
372 kcal |
7 g |
29 g |
25 g |
|
Natürliches Mineralwasser
|
200 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Eis: Joghurt-Eis mit Orange-Nektarine-Überzug
|
80 |
78 kcal |
98 kcal |
18.3 g |
1.3 g |
1.9 g |
|
Swedy
|
40 |
220 kcal |
550 kcal |
0 g |
0 g |
0 g |
|
Salatschale
|
69 |
15 kcal |
22 kcal |
4 g |
1 g |
0 g |
|
Sauce Hollandaise
|
125 |
55 kcal |
44 kcal |
7.4 g |
1.9 g |
0.7 g |
|
Pommersche mit Apfel & Zwiebel
|
100 |
297 kcal |
297 kcal |
4 g |
14 g |
25 g |
|
Vita Cola Zuckerfrei
|
100 |
2 kcal |
2.4 kcal |
0.5 g |
0 g |
0 g |
|
Joghurtdrink
|
500 |
330 kcal |
66 kcal |
12.3 g |
3.1 g |
0.1 g |
|
Pizzie Schinken
|
125 |
254 kcal |
203 kcal |
22.3 g |
9.8 g |
8.4 g |
|
Solero red fruits
|
100 |
104 kcal |
104 kcal |
21 g |
1.3 g |
2.1 g |
|
Schlemmer-Filet Blattspinat
|
380 |
505 kcal |
133 kcal |
3.9 g |
13 g |
7.3 g |
|
Solero Erdbeer
|
100 |
72 kcal |
72 kcal |
18 g |
0.1 g |
0.1 g |
|
Mohnnudeln
|
330 |
673 kcal |
204 kcal |
31.9 g |
4.9 g |
6.3 g |
|
Griessauflauf mit Früchten
|
100 |
472 kcal |
472 kcal |
61 g |
11 g |
17 g |
|
Käse Geramont Leicht 12 %
|
50 |
100 kcal |
200 kcal |
2 g |
21 g |
12 g |
|
Emmentaler
|
100 |
377 kcal |
377 kcal |
0 g |
29 g |
29 g |
|
Rührei/ Nudelpfanne
|
222 |
340 kcal |
153 kcal |
21.8 g |
7.5 g |
4 g |
|
Langnese
|
100 |
210 kcal |
210 kcal |
0 g |
0 g |
0 g |
|
Toast Vollkorn
|
28 |
65 kcal |
231 kcal |
42 g |
9 g |
3 g |
|
Ravioli ... mit Fleischstückchen
|
400 |
308 kcal |
77 kcal |
9.7 g |
3.3 g |
2.8 g |
|
Joghurt mild 0,3%
|
150 |
46 kcal |
31 kcal |
4.2 g |
3.4 g |
0.1 g |
|
Brötchen: Mehrkorn
|
80 |
229 kcal |
286 kcal |
47 g |
11 g |
5.4 g |
|
Moccajogurt
|
180 |
185 kcal |
103 kcal |
14 g |
3.5 g |
3.1 g |
|
Léger Cornet Zitrone
|
40 |
94 kcal |
235 kcal |
41 g |
3.5 g |
6 g |
|
Meisterklasse Zitronen-Hollandaise, fettarm
|
100 |
49 kcal |
49 kcal |
7.5 g |
1.8 g |
7.5 g |
|
Bechamel-Soße
|
10 |
0 kcal |
5 kcal |
5 g |
0.2 g |
0.2 g |
|
Naturfilets mit Marinade (Kräuter-Knoblauch)
|
150 |
136 kcal |
91 kcal |
0.4 g |
13 g |
4.1 g |
|
Spaghetti Bolognese Pulver
|
46 |
135 kcal |
293 kcal |
58.3 g |
11.6 g |
1.5 g |
|
Rohschinken
|
10 |
80 kcal |
800 kcal |
20 g |
60 g |
20 g |
|
Pasta mit Blattspinat
|
270 |
265 kcal |
98 kcal |
18.8 g |
4 g |
0.7 g |
|
Chili con Carne mit Kartoffeln
|
430 |
331 kcal |
77 kcal |
11 g |
4.5 g |
1.5 g |
|
Risotto Milanese mit Safran und Steinpilzen
|
100 |
363 kcal |
363 kcal |
78 g |
7 g |
2 g |
|
Ice Mokka
|
80 |
62 kcal |
77 kcal |
19 g |
4.5 g |
0.3 g |
|
Tilsiter-Käse 1/4 Fett
|
30 |
66 kcal |
219 kcal |
0 g |
29 g |
11 g |
|
Quark Aprikose
|
125 |
82 kcal |
66 kcal |
7 g |
9 g |
0.2 g |
|
Quark Aloe Vera
|
125 |
78 kcal |
62 kcal |
6 g |
9 g |
0.2 g |
|
cremissimo und milka
|
100 |
211 kcal |
211 kcal |
28 g |
3.4 g |
9.6 g |
|
Ratatouille (ohne Käse)
|
375 |
193 kcal |
51.41 kcal |
0 g |
0 g |
2.56 g |
|
ibi Räuber
|
5 |
21 kcal |
427 kcal |
8.1 g |
4.1 g |
42 g |
|
Dunkle Sosse Bio
|
1000 |
320 kcal |
32 kcal |
6.3 g |
0.9 g |
0.3 g |
|
Selbstgemacht - Wurstsalat bzw. Frühlingssalat (100 g - 17,5
|
100 |
127 kcal |
127.28 kcal |
0 g |
0 g |
10.2 g |
|
Pizza Feta Spinat
|
390 |
714 kcal |
183 kcal |
23 g |
7.5 g |
6.8 g |
|
Leinsamen geschrotet (2TL)
|
6 |
23 kcal |
376 kcal |
0 g |
24.4 g |
30.9 g |
|
Fruchtgarten Kirsch
|
5 |
9 kcal |
183 kcal |
44.6 g |
0.8 g |
0.2 g |
|
Smacks
|
50 |
192 kcal |
385 kcal |
84 g |
7.9 g |
1.9 g |
|
Sauce Hollandaise
|
50 |
218 kcal |
437 kcal |
0 g |
0 g |
0 g |
|
Butterklöse
|
250 |
248 kcal |
99 kcal |
23 g |
1.6 g |
0.1 g |
|
Joghurt Drink Erdbeer Banane
|
750 |
592 kcal |
79 kcal |
14.4 g |
3 g |
0.9 g |
|
Pangasiusfilet
|
150 |
126 kcal |
84 kcal |
0 g |
16 g |
2 g |
|
Fischragout vom Seelachs
|
350 |
294 kcal |
84 kcal |
11.6 g |
6.6 g |
1.2 g |
|
Schlemmer-Filet, Blattspinat
|
380 |
498 kcal |
131 kcal |
4.4 g |
12 g |
4.4 g |
|
Thai-Yasminreis (Lidl)
|
100 |
357 kcal |
357 kcal |
80 g |
7 g |
1 g |
|
Lachsfilets Salmo Salar (Aldi)
|
125 |
225 kcal |
180 kcal |
0 g |
22.5 g |
10 g |
|
Fleischsalat
|
50 |
70 kcal |
139 kcal |
8.9 g |
3.9 g |
9.8 g |
|
Apfelsaft
|
250 |
118 kcal |
47 kcal |
11 g |
0.1 g |
0 g |
|
Vollkorn Spaghetti
|
120 |
388 kcal |
323 kcal |
62.5 g |
12.5 g |
2.5 g |
|
Bagel
|
100 |
330 kcal |
330 kcal |
62 g |
12 g |
4 g |
|
Farmers Gemüse (TK)
|
300 |
138 kcal |
46 kcal |
6.9 g |
2.4 g |
1 g |
|
Geflügelwurst Gutfried
|
100 |
236 kcal |
236 kcal |
1 g |
13 g |
20 g |
|
Premium Puenbrustilet
|
32 |
31 kcal |
98 kcal |
1 g |
20.4 g |
1.4 g |
|
Linseneintopf
|
350 |
199 kcal |
57 kcal |
7.4 g |
5.2 g |
0.7 g |
|
Thon Tartare Sandwich
|
160 |
310 kcal |
194 kcal |
25 g |
15 g |
3.5 g |
|
Suppengrün
|
10 |
30 kcal |
301 kcal |
21.1 g |
14.1 g |
17.3 g |
|
Hähnchenfiletstreifen gebraten
|
100 |
157 kcal |
157 kcal |
5 g |
0 g |
0 g |
|
Gerolsteiner Moment
|
1000 |
180 kcal |
18 kcal |
4.4 g |
0 g |
0 g |
|
Steinofen Balance Geflügelsalami
|
300 |
579 kcal |
193 kcal |
26.4 g |
10.2 g |
5.2 g |
|
schw. Johannisbeer Getränk (Plus)
|
500 |
25 kcal |
5 kcal |
0.9 g |
0.1 g |
0.1 g |
|
Blumenkohl-Broccoli-Cremesuppe
|
37 |
9 kcal |
25 kcal |
4.3 g |
1.1 g |
0.4 g |
|
Reisgericht
|
43 |
141 kcal |
329 kcal |
33.8 g |
14.2 g |
15.2 g |
|
Eis Vienetta
|
55 |
151 kcal |
275 kcal |
23 g |
3.2 g |
17 g |
|
Hirtentopf
|
100 |
297 kcal |
297 kcal |
29 g |
0 g |
10 g |
|
Hähnchen in Aspik
|
10 |
8 kcal |
81 kcal |
0 g |
0 g |
1 g |
|
vierfrucht- fruchtaufstrich
|
20 |
23 kcal |
113 kcal |
27 g |
0.6 g |
0.1 g |
|
Erdbeerkuchen
|
150 |
330 kcal |
220 kcal |
0 g |
0 g |
0 g |
|
Cornetto Haselnuss
|
75 |
232 kcal |
309 kcal |
33 g |
3.6 g |
18 g |
|
Löffelbiscuits
|
8 |
30 kcal |
380 kcal |
77 g |
9 g |
4 g |
|
Paprikatopf
|
350 |
164 kcal |
47 kcal |
6.9 g |
3.8 g |
0.5 g |
|
Buttermilch
|
100 |
34 kcal |
34 kcal |
4.1 g |
3.3 g |
0.5 g |
|
Double Whopper
|
360 |
1008 kcal |
280 kcal |
28 g |
10 g |
14 g |
|
Moment
|
1000 |
181 kcal |
18.1 kcal |
4.3 g |
0 g |
0 g |
|
Wurst: Geflügel-Leberwurst
|
25 |
61 kcal |
244 kcal |
1 g |
15 g |
20 g |
|
Pilze: Judasohren getrocknet
|
25 |
74 kcal |
296 kcal |
64 g |
7 g |
1 g |
|
Carbonara Soße
|
40 |
215 kcal |
537.5 kcal |
32.5 g |
12.5 g |
40 g |
|
Fleischsalat
|
25 |
39 kcal |
156 kcal |
9.1 g |
5.1 g |
11 g |
|
Filinchen Active microAlge
|
5 |
20 kcal |
395 kcal |
73.7 g |
10.9 g |
6.3 g |
|
Marillenpalatschinken
|
300 |
438 kcal |
146 kcal |
24 g |
5 g |
3 g |
|
Ice Cacao
|
90 |
77 kcal |
86 kcal |
20 g |
4.5 g |
0.2 g |
|
Dessert Griesbrei mit 1,5 % Milch
|
500 |
500 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Müsli Nuss-Mandel (Granovita)
|
100 |
450 kcal |
450 kcal |
54.8 g |
11.9 g |
20.4 g |