|
Jäger-Topf zubereitet
|
206 |
339 kcal |
164.5 kcal |
3.5 g |
13.8 g |
10.5 g |
|
Eiweißbrot
|
15 |
42 kcal |
277.96 kcal |
4.9 g |
15.79 g |
21.2 g |
|
Gebäck
|
38 |
164 kcal |
432 kcal |
58 g |
14 g |
14 g |
|
Hähnchenbrust
|
100 |
107 kcal |
107 kcal |
1 g |
21 g |
2 g |
|
Weichkäse
|
19 |
58 kcal |
304 kcal |
0.5 g |
17 g |
26 g |
|
Paprika-Rahm-Schnizel Fix
|
35 |
111 kcal |
317 kcal |
58.6 g |
9.8 g |
4.3 g |
|
Vollkornbrot
|
50 |
106 kcal |
212 kcal |
38.6 g |
6.6 g |
1.7 g |
|
Proteindrink (Fit Control)
|
300 |
948 kcal |
316 kcal |
3.5 g |
69 g |
0.7 g |
|
Grünländer Käse Rauch
|
21 |
75 kcal |
357 kcal |
0.1 g |
24 g |
29 g |
|
Chicken Nuggets
|
100 |
130 kcal |
130 kcal |
14 g |
16 g |
1 g |
|
Weight Watchers Hochzeitssuppe
|
395 |
99 kcal |
25 kcal |
3.3 g |
1.2 g |
0.6 g |
|
Müsliriegel
|
25 |
93 kcal |
372 kcal |
65.7 g |
8.4 g |
11.4 g |
|
Lachs-Stäbchen
|
112 |
258 kcal |
230 kcal |
21 g |
14 g |
9.8 g |
|
Kräuter-Sauce
|
100 |
127 kcal |
127 kcal |
6.4 g |
1.3 g |
10.8 g |
|
Speisequark
|
250 |
168 kcal |
67 kcal |
3.9 g |
12.2 g |
0.3 g |
|
Humus (Bio)
|
20 |
61 kcal |
305 kcal |
29.1 g |
6.7 g |
18 g |
|
Ofenfisch
|
250 |
355 kcal |
142 kcal |
6 g |
9.1 g |
8.8 g |
|
Chocolat blanc Pistazie Mandel
|
30 |
174 kcal |
580 kcal |
55.1 g |
4.6 g |
38 g |
|
Bandnudeln
|
100 |
352 kcal |
352 kcal |
71 g |
12 g |
1.5 g |
|
H-Milch entrahmt 0,3
|
300 |
114 kcal |
38 kcal |
5.1 g |
3.6 g |
0.3 g |
|
H-Milch 0,3
|
300 |
114 kcal |
38 kcal |
5.1 g |
3.6 g |
0.3 g |
|
Soja-Veggie Knusperstäbchen
|
70 |
186 kcal |
265 kcal |
19.3 g |
9.3 g |
15.4 g |
|
quark
|
20 |
8 kcal |
40 kcal |
0 g |
0 g |
0 g |
|
Geflügel-Salami
|
3 |
7 kcal |
223 kcal |
0.5 g |
23.5 g |
14 g |
|
Lasagne Bolognese
|
500 |
680 kcal |
136 kcal |
5 g |
6.6 g |
9.6 g |
|
Buttermilch
|
500 |
175 kcal |
35 kcal |
4 g |
3.3 g |
0.6 g |
|
Körner toast
|
4 |
12 kcal |
288 kcal |
41 g |
10 g |
8 g |
|
Proteindrink
|
330 |
182 kcal |
55 kcal |
2.9 g |
6.1 g |
2.1 g |
|
Dinkelbrot (Bio)
|
40 |
88 kcal |
220 kcal |
38 g |
9 g |
2 g |
|
Ostern Marzipaneier
|
18 |
90 kcal |
498 kcal |
39 g |
9.5 g |
29 g |
|
Pils Bitburger 0,0%
|
330 |
96 kcal |
29 kcal |
7.8 g |
0.5 g |
0.1 g |
|
Kaisergemüse
|
300 |
189 kcal |
63 kcal |
2.9 g |
1.6 g |
4.3 g |
|
Safrannudeln
|
100 |
359 kcal |
359 kcal |
66 g |
16 g |
2 g |
|
Fleischvogel
|
125 |
199 kcal |
159 kcal |
1 g |
19 g |
9 g |
|
Gelée Eili
|
10 |
35 kcal |
350 kcal |
86 g |
0 g |
0 g |
|
Xtra Long BBQ (Rodeo/Spring)
|
250 |
785 kcal |
314 kcal |
16.1 g |
15.5 g |
20 g |
|
Xtra Long BBQ
|
100 |
768 kcal |
767.8 kcal |
57.2 g |
39.8 g |
40.3 g |
|
Feine Quark-Creme
|
200 |
270 kcal |
135 kcal |
15.9 g |
5.6 g |
5.2 g |
|
Italienische Gemüsemischung (ALDI)
|
300 |
153 kcal |
51 kcal |
4.3 g |
2.7 g |
2.1 g |
|
Joghurt
|
180 |
74 kcal |
41 kcal |
5 g |
5 g |
0.1 g |
|
Magerquark
|
100 |
62 kcal |
62 kcal |
5 g |
10 g |
0.2 g |
|
Cottage Cheese
|
50 |
46 kcal |
92 kcal |
4 g |
10 g |
4 g |
|
Tofu
|
100 |
145 kcal |
145 kcal |
2 g |
16 g |
8 g |
|
Special K Bar
|
21.5 |
18 kcal |
82 kcal |
17 g |
1 g |
0.8 g |
|
instant noodle soup
|
85 |
385 kcal |
453 kcal |
66 g |
9 g |
17 g |
|
Landrauch Schinken
|
11 |
25 kcal |
226 kcal |
1 g |
24 g |
14 g |
|
Jungschweinebraten
|
14 |
16 kcal |
114 kcal |
0.6 g |
22.6 g |
2.4 g |
|
Biberli
|
45 |
168 kcal |
373 kcal |
67 g |
8 g |
7 g |
|
Konfi
|
20 |
44 kcal |
221 kcal |
53 g |
0.4 g |
0.2 g |
|
Frischback-brötli
|
75 |
215 kcal |
287 kcal |
47 g |
10 g |
6 g |
|
Greek Jogurt
|
170 |
170 kcal |
100 kcal |
7 g |
18 g |
0 g |
|
Erfrischungsgetränk
|
200 |
80 kcal |
40 kcal |
9.5 g |
0 g |
0 g |
|
Erfrischungsgetränk
|
200 |
80 kcal |
40 kcal |
9.5 g |
0 g |
0 g |
|
Joghurtdrink
|
500 |
325 kcal |
65 kcal |
12.3 g |
2.9 g |
0.1 g |
|
Erfrischungsgetränk
|
200 |
88 kcal |
44 kcal |
10.6 g |
0 g |
0 g |
|
Fertigsalat mit johhurtdressing
|
100 |
72 kcal |
72 kcal |
6.3 g |
1.6 g |
4.1 g |
|
Fertigsalat mit johhurtdressing
|
100 |
72 kcal |
72 kcal |
6.3 g |
1.6 g |
4.1 g |
|
Fertigsalat mit johhurtdressing
|
100 |
72 kcal |
72 kcal |
6.3 g |
1.6 g |
4.1 g |
|
Apfel-Kirsch-Holunder Wasser
|
500 |
146 kcal |
29.1 kcal |
6.6 g |
0.1 g |
0.1 g |
|
Low Carb Muffin
|
20 |
38 kcal |
187.8 kcal |
0.9 g |
30.7 g |
6.5 g |
|
Sahne Joghurt
|
150 |
186 kcal |
124 kcal |
12.5 g |
2.4 g |
7.1 g |
|
Veggie grillsteaks
|
87 |
240 kcal |
276 kcal |
7.1 g |
29 g |
14 g |
|
Sojamilch
|
300 |
165 kcal |
55 kcal |
5 g |
4 g |
2 g |
|
Gemüse Couscous
|
400 |
456 kcal |
114 kcal |
18 g |
5.25 g |
2.5 g |
|
Layenberger pasta
|
78 |
296 kcal |
380 kcal |
52.1 g |
25.3 g |
6.8 g |
|
Vega Sport Protein Bar
|
60 |
240 kcal |
400 kcal |
46.6 g |
25 g |
13.3 g |
|
Buttermilch
|
250 |
92 kcal |
37 kcal |
4 g |
3.3 g |
0.6 g |
|
Erbsensugo
|
300 |
360 kcal |
120 kcal |
4.4 g |
5.7 g |
8.8 g |
|
Körniger frischkäse
|
200 |
208 kcal |
104 kcal |
2.7 g |
12.5 g |
4.6 g |
|
Feine Geflügelleberwurst
|
125 |
329 kcal |
263 kcal |
2 g |
14 g |
21 g |
|
Mandeln
|
20 |
121 kcal |
607 kcal |
3.7 g |
19 g |
54 g |
|
Nougat Stick
|
100 |
263 kcal |
263 kcal |
22.8 g |
1.6 g |
18.2 g |
|
Karamell Stick
|
100 |
188 kcal |
188 kcal |
21 g |
1.2 g |
10.9 g |
|
Cashew Cranberry Mix
|
100 |
458 kcal |
458 kcal |
50.9 g |
9.4 g |
23 g |
|
Proteinbrot hell
|
50 |
104 kcal |
208 kcal |
9 g |
29 g |
4 g |
|
Hähnchenbrustfiletstücke
|
150 |
198 kcal |
132 kcal |
1 g |
23 g |
4 g |
|
Macht an
|
75 |
56 kcal |
74 kcal |
7.1 g |
1 g |
4.5 g |
|
Sauerkirschen TK
|
100 |
61 kcal |
61 kcal |
13 g |
1.2 g |
0.2 g |
|
Flohsamenschalen
|
2 |
0 kcal |
20 kcal |
1.7 g |
1.93 g |
0.62 g |
|
Käsekuchen-Muffin
|
45 |
56 kcal |
124.6 kcal |
10.6 g |
12.4 g |
1.8 g |
|
Calcium Joghurt
|
100 |
100 kcal |
100 kcal |
11.2 g |
6.6 g |
3 g |
|
Calcium Joghurt
|
100 |
100 kcal |
100 kcal |
11.2 g |
6.6 g |
3 g |
|
Calcium Joghurt
|
100 |
100 kcal |
100 kcal |
11.2 g |
6.6 g |
3 g |
|
Calcium Joghurt
|
100 |
100 kcal |
100 kcal |
11.2 g |
6.6 g |
3 g |
|
Ei
|
60 |
193 kcal |
322 kcal |
3.6 g |
16 g |
27 g |
|
Energy Riegel
|
45 |
177 kcal |
393 kcal |
45 g |
29 g |
11 g |
|
Hähnchen Nuggets Käse
|
450 |
850 kcal |
189 kcal |
16 g |
15 g |
7 g |
|
Hackfleisch zubereitet, eigenes Rezept
|
250 |
381 kcal |
152.38 kcal |
1.58 g |
9.34 g |
12.02 g |
|
KKK Gemüse
|
300 |
111 kcal |
37 kcal |
6.8 g |
1.1 g |
0.1 g |
|
KKK Gemüse
|
300 |
111 kcal |
37 kcal |
6.8 g |
1.1 g |
0.1 g |
|
Aprikose in Vollmilchschokolade
|
40 |
158 kcal |
394 kcal |
50.7 g |
6.3 g |
16.9 g |
|
Lachsfilet
|
125 |
192 kcal |
154 kcal |
0 g |
20.5 g |
8 g |
|
Tiramisù
|
90 |
248 kcal |
275 kcal |
36 g |
3.5 g |
13 g |
|
Rhabarberkuchen (low carb)
|
100 |
198 kcal |
197.6 kcal |
5.9 g |
5.7 g |
16.6 g |
|
Müsli 11 Früchte
|
50 |
164 kcal |
328 kcal |
64 g |
7 g |
2.2 g |
|
Dinkelvollkornbrot mit Körnern
|
60 |
145 kcal |
241.8 kcal |
33.7 g |
9.78 g |
7.89 g |
|
Walnüsse
|
20 |
131 kcal |
654 kcal |
14 g |
15 g |
65 g |
|
Müsli
|
350 |
511 kcal |
146 kcal |
15.1 g |
11.8 g |
3.5 g |
|
Eiweiß Shake
|
333 |
320 kcal |
96 kcal |
4.9 g |
10.9 g |
3.2 g |
|
Mega Shake
|
333 |
133 kcal |
39.9 kcal |
6.4 g |
2 g |
0.2 g |