|
Tomaten - Ketchup
|
20 |
8 kcal |
42 kcal |
8.1 g |
1.6 g |
0.4 g |
|
Nudelsalat WW
|
100 |
113 kcal |
113 kcal |
16.5 g |
3.5 g |
3.7 g |
|
Lasagne
|
350 |
270 kcal |
77 kcal |
11.3 g |
4.4 g |
1.6 g |
|
Choco & Fruit Heidelbeere
|
10 |
25 kcal |
254 kcal |
0 g |
0 g |
2.5 g |
|
Grabower zuckerfrei
|
17 |
46 kcal |
271 kcal |
0 g |
0 g |
11 g |
|
Obstpfannekuchen
|
200 |
880 kcal |
440 kcal |
46 g |
15 g |
21 g |
|
Frischkäse joghurt
|
10 |
9 kcal |
93 kcal |
3 g |
9 g |
5 g |
|
Cerealien (35g) mit 5-Kornflakes (25 g) mit Magermilch(250ml
|
75 |
382 kcal |
509 kcal |
136.6 g |
26.5 g |
5.75 g |
|
Obstsalat
|
200 |
80 kcal |
40 kcal |
0 g |
0 g |
0 g |
|
Cerealien (35g) mit 5-Kornflakes (25 g) mit Magermilch(250ml
|
75 |
401 kcal |
535 kcal |
136.6 g |
26.6 g |
5.75 g |
|
Cerealien (35g)
|
35 |
117 kcal |
335 kcal |
67.6 g |
11.2 g |
2.7 g |
|
5-kornflakes
|
25 |
86 kcal |
344 kcal |
64 g |
12 g |
3 g |
|
Buttermilch (Reine -)
|
100 |
34 kcal |
34 kcal |
4 g |
3.5 g |
0.4 g |
|
Müsli (Day Vita Sticks forte)
|
40 |
128 kcal |
320 kcal |
49 g |
13 g |
8 g |
|
Brot (Vollkorntoast)
|
25 |
58 kcal |
231 kcal |
42 g |
9 g |
3 g |
|
Chocn Crisp
|
30 |
114 kcal |
379 kcal |
50 g |
6 g |
3 g |
|
Asiagemüse
|
400 |
516 kcal |
129 kcal |
0 g |
0 g |
0 g |
|
Blévita Dinkelgebäck, Gruyére AOC
|
38 |
161 kcal |
424 kcal |
57 g |
15 g |
57 g |
|
Putensalami
|
25 |
66 kcal |
264 kcal |
0 g |
0 g |
0 g |
|
Rahm Gemüse
|
200 |
198 kcal |
99 kcal |
5.7 g |
2.1 g |
7.5 g |
|
Chili con Carne
|
350 |
329 kcal |
94 kcal |
17 g |
4 g |
1 g |
|
French Dressing
|
75 |
31 kcal |
41 kcal |
0 g |
0 g |
0 g |
|
Bierwurst
|
20 |
53 kcal |
267 kcal |
1 g |
14 g |
23 g |
|
Lachscremesuppe
|
500 |
205 kcal |
41 kcal |
5.4 g |
1.5 g |
1.4 g |
|
Bierwurst
|
20 |
53 kcal |
267 kcal |
1 g |
14 g |
23 g |
|
Pizza Hähnchen-Wokgem.
|
340 |
578 kcal |
170 kcal |
25.7 g |
9.8 g |
3.1 g |
|
French Dressing
|
75 |
40 kcal |
54 kcal |
9.1 g |
3.3 g |
0.5 g |
|
Puszta Gemüse
|
100 |
37 kcal |
37 kcal |
6.3 g |
2 g |
0.4 g |
|
Fleischsalat
|
25 |
35 kcal |
139 kcal |
8.9 g |
3.9 g |
9.8 g |
|
Suppe Hühner-Nudel
|
400 |
84 kcal |
21 kcal |
2.3 g |
1.7 g |
0.5 g |
|
Goudette plus
|
15 |
36 kcal |
237 kcal |
0 g |
30 g |
13 g |
|
Bouillon Rusticale
|
100 |
5 kcal |
5 kcal |
0.4 g |
0.4 g |
0.2 g |
|
Trinkwasser
|
200 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Orangen/Ananassaft
|
500 |
265 kcal |
53 kcal |
0 g |
0 g |
0 g |
|
Wurst Kochschinken große Scheiben Aldi (1Scheibe)
|
25 |
32 kcal |
129 kcal |
1 g |
20 g |
5 g |
|
Wurst Truthahn mit Paprika Sülzwurst
|
5 |
9 kcal |
175 kcal |
1 g |
15 g |
12 g |
|
Metzger Fleischsalat
|
125 |
292 kcal |
234 kcal |
7 g |
8.3 g |
19.1 g |
|
Käse Maasdamer (1Sch)
|
35 |
121 kcal |
347 kcal |
0 g |
26 g |
27 g |
|
Geflügelleberwurst
|
30 |
73 kcal |
244 kcal |
1 g |
15 g |
20 g |
|
Itlienischer Nudelsalat
|
250 |
330 kcal |
132 kcal |
15.3 g |
2.8 g |
6.5 g |
|
5 Min Terrine Tomate-Mozzarella
|
250 |
220 kcal |
88 kcal |
14.4 g |
2.2 g |
2.5 g |
|
Blumenkohl-Brokkoli-Suppe
|
205 |
127 kcal |
62 kcal |
5.1 g |
1.4 g |
4 g |
|
Dar Vida Sesam Snack
|
125 |
544 kcal |
435 kcal |
58 g |
13 g |
12 g |
|
Quarkplätzchen mit Erdbeer & Rhabarber
|
300 |
240 kcal |
80 kcal |
15.3 g |
1.7 g |
0.9 g |
|
Yoghurtkäse
|
50 |
127 kcal |
254 kcal |
0 g |
33 g |
13 g |
|
Bauchspeck
|
100 |
334 kcal |
334 kcal |
1 g |
15 g |
30 g |
|
Seelachs Naturfilets in Knoblauch-Kräuter-Marinade
|
150 |
136 kcal |
91 kcal |
0.4 g |
13 g |
4.1 g |
|
Indo. Pfanne
|
300 |
195 kcal |
65 kcal |
0 g |
0 g |
0 g |
|
Fit-Quark
|
200 |
166 kcal |
83 kcal |
14 g |
6.3 g |
0.2 g |
|
Puffreis
|
82 |
287 kcal |
350 kcal |
0 g |
0 g |
5 g |
|
Red Bull Sugarfree
|
250 |
8 kcal |
3 kcal |
0 g |
0 g |
0 g |
|
Bierschinken-Truthahn
|
5 |
8 kcal |
153 kcal |
2 g |
17 g |
8.5 g |
|
Schinkenwurst-Truthahn
|
5 |
7 kcal |
148 kcal |
2 g |
17 g |
8 g |
|
Schinkenwurst-Truthahn "scharf"
|
5 |
9 kcal |
176 kcal |
2 g |
15 g |
12 g |
|
Kellogs DayVita Flakes
|
100 |
344 kcal |
344 kcal |
67 g |
10 g |
4 g |
|
knuspermüsli amaranth
|
60 |
265 kcal |
441 kcal |
0 g |
0 g |
0 g |
|
Maggi - Zwiebel-Rahm Schnitzel
|
47 |
124 kcal |
263 kcal |
51.5 g |
10.9 g |
1.5 g |
|
Probiotischer fettarmer Joghurt pur
|
150 |
84 kcal |
56 kcal |
4.7 g |
4.9 g |
1.8 g |
|
Bionade Ingwer Orange
|
550 |
104 kcal |
19 kcal |
4.3 g |
0 g |
0 g |
|
Morzarella
|
125 |
216 kcal |
173 kcal |
0.7 g |
19 g |
10.5 g |
|
WW-Vanillequark 0,2%
|
100 |
74 kcal |
74 kcal |
11.3 g |
7.2 g |
0.1 g |
|
Schlanke Linie Sauerrahm
|
125 |
52 kcal |
42 kcal |
4.2 g |
4.1 g |
1 g |
|
Kakao Spritzgebäck
|
22 |
118 kcal |
538 kcal |
55.7 g |
5 g |
32.8 g |
|
Selbstgemacht - Pizza Salami (1 Stück - 19,99 mg Chol. / 100
|
225 |
356 kcal |
158.06 kcal |
0 g |
0 g |
4.94 g |
|
Selbstgemacht - Pizza Schinken (1 Stück - 21,66 mg Chol. / 1
|
225 |
339 kcal |
150.63 kcal |
0 g |
0 g |
3.98 g |
|
Selbstgemacht - Pizza Salami-Schinken (1 Stück - 10,82 mg Ch
|
225 |
347 kcal |
154.34 kcal |
0 g |
0 g |
4.46 g |
|
Pudding/Käsekuchen
|
100 |
250 kcal |
250 kcal |
0 g |
0 g |
10 g |
|
Fisch Dorade
|
200 |
254 kcal |
127 kcal |
0 g |
20 g |
5.2 g |
|
Geflügelbratwurst
|
80 |
162 kcal |
203 kcal |
1 g |
16 g |
15 g |
|
Pringles light
|
50 |
244 kcal |
488 kcal |
57 g |
4.6 g |
25 g |
|
Dark 3 Grain Bread
|
72 |
132 kcal |
184 kcal |
34.9 g |
5.7 g |
2.4 g |
|
Cheese slices
|
20 |
38 kcal |
190 kcal |
4 g |
19.8 g |
10 g |
|
Buttermilch (Frische - mit feinen Butterflocken)
|
100 |
42 kcal |
42 kcal |
4.2 g |
3.7 g |
0.8 g |
|
Nudelsuppe
|
240 |
166 kcal |
69 kcal |
10 g |
3 g |
2 g |
|
Rindsuppe mit Nudeln
|
240 |
67 kcal |
28 kcal |
4 g |
1 g |
1 g |
|
Thaisuppe
|
100 |
65 kcal |
65 kcal |
0 g |
0 g |
0 g |
|
Ed. v. Schleck
|
58 |
52 kcal |
90 kcal |
16 g |
1.4 g |
3.7 g |
|
Zigeunerklößchen (100 g - 18,8 mg Chol.)
|
200 |
264 kcal |
132 kcal |
8 g |
7 g |
8 g |
|
Bonbon Crème Caramel
|
3 |
8 kcal |
282 kcal |
88.8 g |
0.1 g |
7.6 g |
|
Selbstgemacht - Bolognese Soße (100 g - 28 mg Chol. / 1 Port
|
213 |
295 kcal |
138.4 kcal |
0 g |
0 g |
9.4 g |
|
Heidelbeeren, gefroren
|
100 |
32 kcal |
32 kcal |
6.1 g |
0.6 g |
6.1 g |
|
Cornflakes Honey Wheat / Gepuffte Honig Flakes
|
50 |
192 kcal |
385 kcal |
84 g |
7.9 g |
1.9 g |
|
Käse (Gouda in Scheiben)
|
40 |
148 kcal |
370 kcal |
0 g |
25 g |
30 g |
|
Crunchy Mix Müsli
|
50 |
175 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
Spargelsalat mit Erdbeeren
|
300 |
99 kcal |
33 kcal |
3 g |
1.4 g |
1.4 g |
|
Tafelspitz
|
250 |
408 kcal |
163 kcal |
0.4 g |
23.6 g |
7.4 g |
|
Linseneintopf
|
350 |
199 kcal |
57 kcal |
7.4 g |
5.2 g |
0.7 g |
|
unser kerniges
|
45 |
76 kcal |
168 kcal |
26.4 g |
5.8 g |
4.3 g |
|
Delikatess Lachsschinken
|
10 |
12 kcal |
119.4 kcal |
1.2 g |
25.5 g |
1.4 g |
|
Gut & Günstig Erdbeerkonfitüre Ext, ...
|
3 |
4 kcal |
119 kcal |
28 g |
0.5 g |
28 g |
|
bevita (darvida) mit sesam
|
100 |
443 kcal |
443 kcal |
49 g |
16 g |
20 g |
|
Risotto mit Gemüse
|
200 |
350 kcal |
175 kcal |
32 g |
3 g |
3.5 g |
|
Frikadelle
|
125 |
350 kcal |
280 kcal |
11 g |
15 g |
16 g |
|
Waffeln, frisch zubereitet
|
100 |
290 kcal |
290 kcal |
34 g |
8 g |
13 g |
|
Pfannengemüse mex
|
300 |
267 kcal |
89 kcal |
8 g |
2.9 g |
5 g |
|
Sauce Hollandaise fettarm 1%
|
100 |
44 kcal |
44 kcal |
7.4 g |
1.9 g |
0.7 g |
|
Sauce-Fruehlingskraeuter fettarm 1,5%
|
100 |
42 kcal |
42 kcal |
5.8 g |
1.6 g |
1.4 g |
|
Pilz Plätzli
|
100 |
124 kcal |
124 kcal |
0 g |
0 g |
0 g |
|
Eis (Cikk Cakk trio)
|
77 |
69 kcal |
89 kcal |
22 g |
0.2 g |
0 g |
|
Cornetto Haselnuss
|
116 |
195 kcal |
168 kcal |
20 g |
2.2 g |
11 g |