|
Naturjoghurt
|
250 |
55 kcal |
22 kcal |
0 g |
0 g |
0.1 g |
|
saure gurke
|
100 |
27 kcal |
27 kcal |
0 g |
0 g |
0 g |
|
Cornflakes
|
50 |
186 kcal |
372 kcal |
84 g |
7 g |
0.9 g |
|
Spirit Cornet Erdbeer
|
84 |
222 kcal |
264 kcal |
36 g |
3 g |
12 g |
|
Schoko-Nuss Müsli
|
30 |
133 kcal |
444 kcal |
66 g |
9 g |
16 g |
|
Mehrkornbrot
|
45 |
113 kcal |
252 kcal |
35.2 g |
11.5 g |
7.2 g |
|
Ein Teller Linsensuppe
|
330 |
277 kcal |
84 kcal |
9.1 g |
4.2 g |
3.4 g |
|
Rahmschnitzel mit bunten Nockerln
|
100 |
457 kcal |
457 kcal |
41 g |
41 g |
14 g |
|
Käse Sorensen
|
20 |
73 kcal |
364 kcal |
0 g |
0 g |
0 g |
|
Käse Grünländer
|
20 |
71 kcal |
357 kcal |
0 g |
0 g |
0 g |
|
körniger Frischkäse
|
100 |
98 kcal |
98 kcal |
3 g |
12.5 g |
4 g |
|
Bohneneintopf mit mild geräuchertem Kassler
|
350 |
108 kcal |
31 kcal |
3.9 g |
2.3 g |
0.7 g |
|
Quark
|
125 |
161 kcal |
129 kcal |
20 g |
7 g |
2.3 g |
|
würzspinat -zwiebel/muskat
|
300 |
258 kcal |
86 kcal |
3.3 g |
2.8 g |
6.9 g |
|
Fisch mit Zitronensoße
|
200 |
178 kcal |
89 kcal |
0.3 g |
13 g |
4 g |
|
Naturell
|
200 |
52 kcal |
26 kcal |
6 g |
0 g |
0 g |
|
Mehrkorn Brötchen
|
140 |
365 kcal |
261 kcal |
44 g |
10 g |
5 g |
|
Hühnersuppe (beutel)
|
250 |
55 kcal |
22 kcal |
4.1 g |
0.9 g |
0.12 g |
|
Capri
|
58 |
52 kcal |
90 kcal |
21 g |
0.5 g |
0.5 g |
|
Kartoffelpüree mit Spinat
|
80 |
322 kcal |
403 kcal |
51 g |
9.2 g |
18 g |
|
Kur-Molke
|
500 |
115 kcal |
23 kcal |
5.1 g |
0.6 g |
0.1 g |
|
Nudeltopf mit Fleischklößchen
|
326 |
176 kcal |
54 kcal |
5.7 g |
2 g |
2.6 g |
|
Milch 1,5%
|
1000 |
470 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Zitrone Teegetränk
|
5 |
0 kcal |
9 kcal |
2 g |
0 g |
0 g |
|
Spaghetti mit Tomatensoße
|
100 |
232 kcal |
232 kcal |
0 g |
0 g |
5.2 g |
|
Gauda Leicht
|
21 |
55 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
nudeln
|
100 |
340 kcal |
340 kcal |
68.2 g |
11.2 g |
1.1 g |
|
bier-Alkoholfei
|
500 |
125 kcal |
25 kcal |
0 g |
0 g |
0 g |
|
Fruchtgenuss (Smoothie)
|
200 |
116 kcal |
58 kcal |
11.9 g |
1 g |
0.5 g |
|
Joghurt Drink Kirsche
|
250 |
98 kcal |
39 kcal |
5.6 g |
3.2 g |
0.1 g |
|
Joghurt mild
|
150 |
93 kcal |
62 kcal |
7.7 g |
7.5 g |
0.2 g |
|
Königsberger Klopse
|
100 |
185 kcal |
185 kcal |
0 g |
0 g |
7.1 g |
|
Eis, Joghurt Erdbeer-Rhabarber
|
50 |
73 kcal |
146 kcal |
27.5 g |
2.6 g |
2.8 g |
|
veget. Linseneintopf
|
450 |
454 kcal |
101 kcal |
12 g |
4.6 g |
4 g |
|
pelmeni
|
500 |
1135 kcal |
227 kcal |
28.7 g |
9.7 g |
8.2 g |
|
Kartoffel Püree
|
300 |
171 kcal |
57 kcal |
10.8 g |
1.5 g |
0.9 g |
|
Grünländer mit Joghurt
|
24 |
59 kcal |
246 kcal |
0 g |
30 g |
14 g |
|
Goldsaft
|
10 |
29 kcal |
288 kcal |
69 g |
2.3 g |
0 g |
|
Quittenmarmelade
|
20 |
47 kcal |
234 kcal |
57.1 g |
0.2 g |
0.2 g |
|
Linee
|
750 |
148 kcal |
19.8 kcal |
4.4 g |
0 g |
4.3 g |
|
weiße Schokolade mit Cocos
|
20 |
117 kcal |
584 kcal |
48 g |
0 g |
40 g |
|
Multivitamin 17+4
|
200 |
46 kcal |
23 kcal |
4.8 g |
0.1 g |
0.1 g |
|
Sonnenblumenbrot
|
50 |
123 kcal |
246 kcal |
36 g |
8.5 g |
7.5 g |
|
Vollkornreiswaffeln
|
40 |
152 kcal |
380 kcal |
81 g |
7 g |
2.5 g |
|
knusper Müsli
|
100 |
390 kcal |
390 kcal |
76 g |
8.9 g |
5.9 g |
|
Cremette Kräuterfrischkäse
|
20 |
44 kcal |
220 kcal |
4 g |
6 g |
20 g |
|
Ballaststoffmüsli mit Obstsaft
|
100 |
344 kcal |
344 kcal |
57 g |
10 g |
5 g |
|
Honig-Sesam-Zwieback
|
100 |
157 kcal |
157 kcal |
18 g |
6 g |
7 g |
|
Auberginen-Lasagne mit Mozzarella
|
100 |
423 kcal |
423 kcal |
44 g |
19 g |
17 g |
|
Frisch-Käse-Sellerie-Brötchen
|
100 |
437 kcal |
437 kcal |
62 g |
14 g |
13 g |
|
Apfel-Möhren-Snack
|
100 |
139 kcal |
139 kcal |
26 g |
2 g |
3 g |
|
Kartoffelsalat selbst
|
250 |
215 kcal |
86 kcal |
10.4 g |
6.4 g |
5.6 g |
|
Bolognese Pulver
|
45 |
129 kcal |
287 kcal |
52.1 g |
11.7 g |
2.8 g |
|
Thunfisch
|
150 |
261 kcal |
174 kcal |
0 g |
17 g |
12 g |
|
Piccolinis Salami
|
30 |
71 kcal |
237 kcal |
25.3 g |
9.8 g |
10.8 g |
|
Chicken Fingers Lemon-Pepper
|
500 |
1275 kcal |
255 kcal |
17 g |
13 g |
15 g |
|
Schoko Haselnuss 100g Becher (Aldi)
|
150 |
246 kcal |
164 kcal |
17.5 g |
3.1 g |
9.1 g |
|
Sauce Bolognese
|
250 |
298 kcal |
119 kcal |
0 g |
0 g |
0 g |
|
schneewittchenkuchen
|
100 |
430 kcal |
430 kcal |
5.6 g |
68.5 g |
14.7 g |
|
Wirsing-Kuchen mit Speck
|
400 |
335 kcal |
83.75 kcal |
6.75 g |
4 g |
4.25 g |
|
St. Albray
|
10 |
21 kcal |
208 kcal |
1 g |
24 g |
12 g |
|
Schnelles Fruchtpüree
|
100 |
158 kcal |
158 kcal |
29 g |
6 g |
1 g |
|
Nudeln mitTomaten und Mozzarella
|
100 |
439 kcal |
439 kcal |
44 g |
21 g |
19 g |
|
Cäsar-Salat
|
100 |
426 kcal |
426 kcal |
33 g |
40 g |
14 g |
|
Ravioli in pikanter Soße
|
800 |
616 kcal |
77 kcal |
9.7 g |
3.3 g |
2.8 g |
|
Puten-Lachsschinken
|
75 |
107 kcal |
143 kcal |
1 g |
28 g |
3 g |
|
Risotto Pronto Safran
|
250 |
852 kcal |
341 kcal |
76 g |
7 g |
1 g |
|
Risotto Pronto Funghi
|
250 |
842 kcal |
337 kcal |
77 g |
8 g |
1 g |
|
Risotto Pronto Pomodore
|
250 |
842 kcal |
337 kcal |
77 g |
8 g |
1 g |
|
Naturfilets Seelachs
|
300 |
270 kcal |
90 kcal |
0 g |
20 g |
0.9 g |
|
Wurst - Leberkäse
|
200 |
594 kcal |
297 kcal |
0 g |
12.4 g |
27.5 g |
|
Pizza mit Kloßteig
|
400 |
456 kcal |
114 kcal |
11.8 g |
9 g |
3.6 g |
|
Champignon-Sauce, fettarm
|
125 |
60 kcal |
48 kcal |
6.9 g |
2.2 g |
1.3 g |
|
Schwäbische Spätzle, trocken
|
140 |
515 kcal |
368 kcal |
69 g |
15 g |
3.5 g |
|
Serrano
|
20 |
43 kcal |
214 kcal |
1 g |
30 g |
10 g |
|
Apfelmus
|
200 |
116 kcal |
58 kcal |
12.4 g |
0.4 g |
0.6 g |
|
hähnchen in joghurt
|
250 |
289 kcal |
115.6 kcal |
0 g |
0 g |
0 g |
|
Schoko-Butterkeks
|
125 |
635 kcal |
508 kcal |
65.9 g |
6.6 g |
24.2 g |
|
Brötchen
|
50 |
122 kcal |
243 kcal |
49 g |
8.5 g |
1.5 g |
|
Pilz-Reis-Pfanne
|
400 |
610 kcal |
152.5 kcal |
13.5 g |
4.75 g |
12.75 g |
|
Bärlauch-Streichcreme
|
125 |
450 kcal |
360 kcal |
1.8 g |
6.6 g |
36.3 g |
|
Rosinenschnitten
|
115 |
332 kcal |
289 kcal |
54 g |
7 g |
5 g |
|
Frühstückskuchen
|
30 |
94 kcal |
312 kcal |
72.8 g |
2.9 g |
1 g |
|
Hühnergeschnetzeltes aus dem Wok, mit Jasminreis
|
100 |
361 kcal |
361 kcal |
38 g |
27 g |
11 g |
|
Rum Traube Nuss Schokolade
|
20 |
108 kcal |
538 kcal |
49.6 g |
6.8 g |
33 g |
|
Würz-Blattspinat
|
30 |
26 kcal |
86 kcal |
3.3 g |
2.8 g |
6.9 g |
|
5 - Fruchtcocktail
|
225 |
158 kcal |
70 kcal |
17.5 g |
0 g |
0 g |
|
Knusper Frites
|
150 |
249 kcal |
166 kcal |
25 g |
3 g |
6 g |
|
Bananen Joghurt
|
150 |
220 kcal |
147 kcal |
0 g |
0 g |
0 g |
|
Schlemmer Filet mit Hollandaise
|
190 |
192 kcal |
101 kcal |
2.9 g |
12 g |
4.6 g |
|
Gemüse und Kartoffeln
|
100 |
200 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Fleisch - Hascheehörnchen
|
250 |
440 kcal |
175.9 kcal |
14.8 g |
9.75 g |
8.62 g |
|
vivactiv Hähnchen-Gemüse-Pfanne
|
430 |
374 kcal |
87 kcal |
12 g |
6.2 g |
1.4 g |
|
Schincken-Hackröllchen
|
200 |
480 kcal |
240 kcal |
0 g |
0 g |
0 g |
|
Speisequark
|
150 |
69 kcal |
46 kcal |
3.5 g |
8 g |
0.1 g |
|
Gefülltes Bierschnitzel mit Zwiebel-Specknockerl
|
100 |
432 kcal |
432 kcal |
33 g |
40 g |
15 g |
|
Körniger Frischkäse, mit Joghurt 0,4%
|
200 |
144 kcal |
72 kcal |
1.6 g |
13 g |
1.6 g |
|
Grüne Bohnen mit Speck
|
200 |
124 kcal |
62 kcal |
4.2 g |
2.2 g |
4.1 g |
|
Vollkornbrot
|
75 |
160 kcal |
213 kcal |
0 g |
0 g |
0 g |
|
Ofen-Torteillini alla panna
|
340 |
507 kcal |
149 kcal |
15.2 g |
5.9 g |
7.2 g |