|
Gemüsepfanne (ital.)
|
300 |
75 kcal |
25 kcal |
2.9 g |
1.9 g |
1.9 g |
|
Pfannengemüse (ital.)
|
300 |
75 kcal |
25 kcal |
0 g |
0 g |
0 g |
|
Preiselbeeren
|
50 |
89 kcal |
178 kcal |
43 g |
0.5 g |
0.3 g |
|
Kartoffelnheld
|
50 |
95 kcal |
190 kcal |
37.5 g |
7.2 g |
0.9 g |
|
Walnussbrot
|
50 |
103 kcal |
206 kcal |
36.1 g |
5.9 g |
4 g |
|
Knoblauch
|
30 |
43 kcal |
142 kcal |
28 g |
6 g |
0 g |
|
Canelloni
|
250 |
342 kcal |
137 kcal |
0 g |
0 g |
0 g |
|
Kakao-Bananen-Müsli
|
40 |
141 kcal |
353 kcal |
61.4 g |
11 g |
7.1 g |
|
Vollkornbrötli
|
45 |
113 kcal |
252 kcal |
41 g |
11 g |
4.5 g |
|
Thunfisch Salat
|
200 |
220 kcal |
110 kcal |
8 g |
8.3 g |
5 g |
|
Goldknusperfilets Goldback (1 Stück)
|
100 |
189 kcal |
189 kcal |
19 g |
11 g |
7.7 g |
|
Goldknusperfilets Spinat (1 Stück)
|
100 |
229 kcal |
229 kcal |
16 g |
12 g |
13 g |
|
Probiotischer Fettarmer Joghurt Vanille
|
150 |
124 kcal |
83 kcal |
13.3 g |
4 g |
1.4 g |
|
Broccoli-Käse-Cremesuppe
|
250 |
122 kcal |
49 kcal |
6 g |
1.4 g |
2.2 g |
|
Bauernschinken
|
30 |
71 kcal |
238 kcal |
1 g |
27 g |
14 g |
|
Wienerli
|
100 |
267 kcal |
267 kcal |
1 g |
13 g |
33 g |
|
Goji
|
1 |
1 kcal |
51 kcal |
12 g |
0.7 g |
0.5 g |
|
Basis für helle Saucen
|
50 |
66 kcal |
132 kcal |
5 g |
1 g |
12 g |
|
Weiße Bohnen in Tomatensoße
|
100 |
86 kcal |
86.5 kcal |
15.5 g |
4.6 g |
0.6 g |
|
Geflügelsalat
|
220 |
306 kcal |
139 kcal |
11.5 g |
7.2 g |
7.1 g |
|
Käse Österkron
|
100 |
389 kcal |
389 kcal |
0 g |
0 g |
33 g |
|
Gebratene Nudeln
|
20 |
55 kcal |
277 kcal |
59 g |
5.6 g |
2 g |
|
Knäckebrot
|
9 |
28 kcal |
312 kcal |
63.2 g |
11 g |
1.7 g |
|
Surfleisch Schnitzel
|
100 |
164 kcal |
164 kcal |
0 g |
0 g |
0 g |
|
Wrap
|
100 |
390 kcal |
390 kcal |
0 g |
0 g |
7.8 g |
|
Reibkäse Budget
|
100 |
366 kcal |
366 kcal |
1 g |
33 g |
26 g |
|
Geflügelwürzfleisch
|
165 |
132 kcal |
80 kcal |
5.3 g |
7.81 g |
2.82 g |
|
vollkornbagettebrötchen
|
300 |
690 kcal |
230 kcal |
45 g |
9 g |
1.5 g |
|
Malz Mehrkorn
|
35 |
82 kcal |
233 kcal |
40.5 g |
8 g |
4.3 g |
|
Ungarische Gulaschsuppe
|
400 |
144 kcal |
36 kcal |
5.5 g |
1.8 g |
0.7 g |
|
Spaghetti Quattro Formaggi
|
280 |
414 kcal |
148 kcal |
24.1 g |
4.9 g |
3.6 g |
|
Asia Gemüsesuppe
|
500 |
120 kcal |
24 kcal |
5 g |
0.5 g |
0.5 g |
|
Böhmische Knödel
|
250 |
450 kcal |
180 kcal |
34 g |
6.9 g |
1.8 g |
|
Cannelloni Ricotta Spinaci
|
100 |
174 kcal |
174 kcal |
16 g |
9 g |
8 g |
|
Kokosnussmilch
|
100 |
175 kcal |
175 kcal |
0 g |
0 g |
0 g |
|
Vollkorn Toast
|
100 |
244 kcal |
244 kcal |
42 g |
8.8 g |
4.5 g |
|
Harzer Roller
|
200 |
242 kcal |
121 kcal |
0 g |
29 g |
0.5 g |
|
Schinken Käse Toast
|
145 |
392 kcal |
270 kcal |
30 g |
11 g |
13 g |
|
Tilsiter mild vollfett
|
100 |
342 kcal |
342 kcal |
0.5 g |
25 g |
27 g |
|
Galleta ligera
|
6.25 |
23 kcal |
375.4 kcal |
53.8 g |
11.3 g |
12.8 g |
|
veget. Burger
|
75 |
123 kcal |
164 kcal |
9.5 g |
18 g |
6 g |
|
Cornflake
|
30 |
112 kcal |
372 kcal |
84 g |
7 g |
0.9 g |
|
Milch Fettarm
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Speisequark mager
|
100 |
68 kcal |
68 kcal |
3.9 g |
12.2 g |
0.3 g |
|
Joghurt Drink Apfel-Mango
|
300 |
213 kcal |
71 kcal |
14 g |
2.8 g |
0.1 g |
|
geramont feine scheiben
|
21 |
17 kcal |
79.4 kcal |
0 g |
0 g |
0 g |
|
Putenruststreifen chinesisch süß-sauer
|
350 |
241 kcal |
69 kcal |
11.1 g |
5.1 g |
0.3 g |
|
Grünkohlsuppe
|
100 |
96 kcal |
96 kcal |
10 g |
5 g |
4 g |
|
Feta light
|
200 |
768 kcal |
384 kcal |
1.4 g |
52 g |
19 g |
|
Vollkorn Cracker Käse-Sesam
|
10 |
47 kcal |
468 kcal |
48.6 g |
16.2 g |
23.2 g |
|
Ravioli / Tortelini
|
250 |
475 kcal |
190 kcal |
30 g |
10 g |
3 g |
|
Brokkoli-Schinken-Salat
|
100 |
112 kcal |
112 kcal |
5.3 g |
4.1 g |
8.3 g |
|
Amarettini
|
1 |
4 kcal |
416 kcal |
0 g |
0 g |
7.7 g |
|
Käse - Deutscher Emmentaler (Hofer)
|
70 |
264 kcal |
377 kcal |
0 g |
29 g |
29 g |
|
Brezel
|
90 |
225 kcal |
250 kcal |
0 g |
0 g |
0 g |
|
Granatsplitter
|
165 |
1782 kcal |
1080 kcal |
106 g |
19 g |
60 g |
|
Hähnchenbrust Filetroulade
|
150 |
270 kcal |
180 kcal |
2 g |
25 g |
5 g |
|
Linzer Törtli
|
75 |
310 kcal |
413 kcal |
60 g |
6 g |
16 g |
|
Schmelzkäse
|
20 |
35 kcal |
175 kcal |
8 g |
11 g |
11 g |
|
Lasagne Bolognese
|
350 |
259 kcal |
74 kcal |
11.4 g |
4.3 g |
1.2 g |
|
Rahm Gemüse Blumenkohl
|
160 |
117 kcal |
73 kcal |
5.7 g |
3.3 g |
4.1 g |
|
königsberger klopse
|
700 |
700 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Maggi Meisterklasse Waldpilzcreme
|
100 |
56 kcal |
56 kcal |
5.3 g |
1.3 g |
1.9 g |
|
Nudelsuppe
|
500 |
185 kcal |
37 kcal |
7.1 g |
1.3 g |
0.4 g |
|
Linzer-Törtli
|
75 |
310 kcal |
413 kcal |
60 g |
6 g |
16 g |
|
Mah-meh
|
400 |
448 kcal |
112 kcal |
12 g |
8 g |
3.5 g |
|
Puten-Curry mit Bananen
|
300 |
360 kcal |
120 kcal |
12.6 g |
12 g |
2 g |
|
Spaghetti Bolognese
|
350 |
329 kcal |
94 kcal |
17 g |
4.4 g |
0.5 g |
|
Caribic Royal
|
50 |
178 kcal |
357 kcal |
58 g |
4.1 g |
11 g |
|
Safransuppe
|
500 |
300 kcal |
60 kcal |
6 g |
1 g |
3.5 g |
|
Kellogs Special K
|
20 |
75 kcal |
374 kcal |
76 g |
14 g |
1.5 g |
|
Dinkel Vollkorn
|
50 |
114 kcal |
228 kcal |
35.7 g |
8.8 g |
5.6 g |
|
Sockeye Wildlachs
|
150 |
165 kcal |
110 kcal |
0.1 g |
23.2 g |
1.9 g |
|
WW-Hähnchen Curry Aufstrich
|
50 |
50 kcal |
101 kcal |
0 g |
0 g |
0 g |
|
erfrischungsstäbchen
|
30 |
116 kcal |
385 kcal |
72 g |
2.3 g |
9.6 g |
|
Brühe Hühnerbouillon Instant
|
330 |
33 kcal |
10 kcal |
1.3 g |
0.3 g |
0.4 g |
|
Kaffee - Löskaffee (Lidl)
|
4 |
3 kcal |
70 kcal |
8.9 g |
6.5 g |
0.2 g |
|
risotto reis
|
125 |
436 kcal |
349 kcal |
78 g |
7 g |
1 g |
|
Bresso Cremig-frisch Knoblauch
|
30 |
100 kcal |
334 kcal |
0.3 g |
18 g |
29 g |
|
WW Hühnersuppe
|
400 |
84 kcal |
21 kcal |
2.3 g |
1.7 g |
0.5 g |
|
gulaschsuppe
|
400 |
148 kcal |
37 kcal |
0 g |
0 g |
0.7 g |
|
Aldi Gouda 48%
|
100 |
357 kcal |
357 kcal |
0.1 g |
24 g |
29 g |
|
Käse leicht mit 5% Joghurt
|
20 |
57 kcal |
285 kcal |
0.1 g |
31 g |
17 g |
|
Biergartenkäse Obatzter
|
30 |
21 kcal |
69 kcal |
1.2 g |
6 g |
4.5 g |
|
Sahnegeschnetzeltes
|
250 |
240 kcal |
96 kcal |
5.8 g |
8 g |
4.5 g |
|
Reiswaffel mit Milchschokolade
|
50 |
245 kcal |
490 kcal |
66 g |
7.1 g |
22 g |
|
Curry-Sauce
|
250 |
122 kcal |
49 kcal |
7.4 g |
2.6 g |
1 g |
|
Schokopudding
|
200 |
202 kcal |
101 kcal |
18.5 g |
1.9 g |
2.1 g |
|
White Cappuccino
|
50 |
204 kcal |
407 kcal |
74.9 g |
4.6 g |
9.9 g |
|
Blauschimmelkäse
|
30 |
102 kcal |
339 kcal |
1 g |
21.9 g |
27.9 g |
|
Gouda, fettfrei
|
50 |
77 kcal |
154 kcal |
0 g |
38 g |
0 g |
|
Puffreis
|
80 |
288 kcal |
360 kcal |
80 g |
5 g |
5 g |
|
Long Chicken
|
233 |
652 kcal |
280 kcal |
21 g |
13 g |
16 g |
|
Erbsen und Mörchen
|
150 |
87 kcal |
58 kcal |
8.4 g |
5 g |
0.5 g |
|
Mini Frikadellen
|
90 |
137 kcal |
152 kcal |
5 g |
16.8 g |
7.2 g |
|
Weight Watchers - Tortellini in Tomatensoße Arrabiata
|
400 |
212 kcal |
53 kcal |
9.8 g |
1.9 g |
0.7 g |
|
Weight Watchers - Tortellini Tomatensoße Arrabiata
|
400 |
212 kcal |
53 kcal |
9.8 g |
1.9 g |
0.7 g |
|
Schokokeks (2 Stck)
|
25 |
125 kcal |
501 kcal |
59 g |
7.8 g |
26 g |
|
Limburger Light
|
100 |
185 kcal |
185 kcal |
0.1 g |
26 g |
6 g |
|
Sonnenblumenkerne
|
100 |
580 kcal |
580 kcal |
12 g |
23 g |
49 g |