|
Weetabix Original
|
37 |
125 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Krautstrudl
|
750 |
1901 kcal |
253.4 kcal |
17.35 g |
7.4 g |
15.53 g |
|
Hähnchenspiesse scharf
|
350 |
248 kcal |
71 kcal |
9.9 g |
6 g |
0.8 g |
|
Kräkebrot
|
8 |
25 kcal |
310 kcal |
66 g |
9 g |
1 g |
|
Kartoffelsalat leich
|
250 |
232 kcal |
93 kcal |
13.3 g |
1.8 g |
3.5 g |
|
Weight Watchers - Spaghetti Bolognese
|
350 |
312 kcal |
89 kcal |
16.2 g |
5 g |
0.5 g |
|
Ravioli in Tomatensauce
|
400 |
360 kcal |
90 kcal |
14.1 g |
3 g |
14.1 g |
|
Grünes Gemüse
|
100 |
44 kcal |
44 kcal |
4.6 g |
2.9 g |
1.6 g |
|
Lasange vegetarisch 1/6
|
100 |
450 kcal |
450 kcal |
0 g |
0 g |
0 g |
|
Double-Schoko Capuccino
|
50 |
186 kcal |
372 kcal |
0 g |
0 g |
5 g |
|
Pfannengemüse Italienisch
|
400 |
256 kcal |
64 kcal |
5.4 g |
1.6 g |
4 g |
|
Piccolinis 3 Käse
|
100 |
262 kcal |
262 kcal |
25.4 g |
10.2 g |
13.3 g |
|
Risibisi mit Huhn
|
330 |
432 kcal |
131 kcal |
16.6 g |
7 g |
4.1 g |
|
Hähnchenspieße Red Thai
|
0 |
0 kcal |
71 kcal |
9.9 g |
6 g |
0.8 g |
|
Penne Mediterran
|
0 |
0 kcal |
39 kcal |
7.7 g |
2.1 g |
0.1 g |
|
Quorn Schnitzel nature
|
500 |
430 kcal |
86 kcal |
4 g |
13 g |
2 g |
|
Grobe Bratwurst
|
150 |
526 kcal |
351 kcal |
0 g |
0 g |
0 g |
|
Grobe Bratwurst
|
150 |
526 kcal |
351 kcal |
0 g |
0 g |
0 g |
|
Puten-Kräuterpastete (100 g - 60 mg Chol.)
|
8 |
14 kcal |
175 kcal |
1 g |
18 g |
11 g |
|
Brotaufstrich Hähnchen
|
50 |
56 kcal |
111 kcal |
8.2 g |
8.7 g |
4.9 g |
|
Magic Asia Nudel
|
170 |
270 kcal |
159 kcal |
24 g |
4.4 g |
5.1 g |
|
Fit-Quark
|
200 |
166 kcal |
83 kcal |
14 g |
6.3 g |
0.2 g |
|
Viva Vital Vitaldammer 17%
|
30 |
83 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Kellogg's Chocos
|
30 |
114 kcal |
381 kcal |
78 g |
9 g |
78 g |
|
Dar Vida
|
42 |
166 kcal |
395 kcal |
62 g |
12 g |
11 g |
|
Thunfisch Paprika
|
150 |
168 kcal |
112 kcal |
7.1 g |
10.4 g |
4.7 g |
|
Mildessa Weinsauerkraut
|
200 |
52 kcal |
26 kcal |
4 g |
0.9 g |
0.8 g |
|
Lasgne Bolognese
|
350 |
270 kcal |
77 kcal |
11.3 g |
4.4 g |
1.6 g |
|
WW-Paprikatopf
|
350 |
164 kcal |
47 kcal |
6.9 g |
3.8 g |
0.5 g |
|
Brotaufstrich Curry Ananas
|
25 |
28 kcal |
112 kcal |
0 g |
0 g |
5 g |
|
Döner
|
100 |
125 kcal |
125 kcal |
25 g |
5 g |
9 g |
|
Reiswaffeln mit Schokolade
|
20 |
98 kcal |
490 kcal |
0 g |
0 g |
0 g |
|
schrott
|
1 |
0 kcal |
1 kcal |
0 g |
0 g |
0 g |
|
Green Tea Supplement
|
1 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Filegro, in Senf-Dill Sauce
|
125 |
135 kcal |
108 kcal |
2.1 g |
13 g |
2.1 g |
|
Caponata
|
100 |
245 kcal |
245 kcal |
24 g |
8 g |
12 g |
|
Baguette
|
175 |
425 kcal |
243 kcal |
44.6 g |
7.7 g |
3.7 g |
|
Vollkornnudeln gekocht
|
200 |
268 kcal |
134 kcal |
27.7 g |
4.5 g |
0.6 g |
|
Vollkornnudeln roh
|
100 |
348 kcal |
348 kcal |
72 g |
11.8 g |
1.5 g |
|
Bagel
|
85 |
219 kcal |
258 kcal |
52.3 g |
11.2 g |
1.7 g |
|
Nudelsalat mit Majo(Aldi)
|
100 |
162 kcal |
162 kcal |
17.1 g |
2.1 g |
9.4 g |
|
Belag Haehnchenfleisch in Aspik
|
200 |
172 kcal |
86 kcal |
6 g |
15 g |
2 g |
|
Tortillas
|
100 |
250 kcal |
250 kcal |
0 g |
0 g |
1.6 g |
|
Pizza Vegetarisch
|
100 |
123 kcal |
123 kcal |
20.9 g |
7.7 g |
1 g |
|
Gemüse Lasagne
|
100 |
59 kcal |
59 kcal |
9.6 g |
2.9 g |
1 g |
|
Chili con Carne
|
100 |
77 kcal |
77 kcal |
12.3 g |
5.9 g |
0.5 g |
|
Ungarisches Gulasch
|
100 |
86 kcal |
86 kcal |
12.3 g |
7 g |
1 g |
|
Putenbruststreifen chin. süß-sauer
|
100 |
66 kcal |
66 kcal |
11.1 g |
5.1 g |
0.1 g |
|
Putenbruststreifen chin. süß-sauer
|
100 |
66 kcal |
66 kcal |
11.1 g |
5.1 g |
0.1 g |
|
Fischragout vom Seelachs
|
100 |
84 kcal |
84 kcal |
11.6 g |
6.6 g |
1.2 g |
|
Smoothie Ananas-Banane-Kokos
|
250 |
212 kcal |
85 kcal |
17.1 g |
0.9 g |
1.3 g |
|
Putenbraten herzhaft
|
10 |
11 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
puten bierschinken
|
20 |
31 kcal |
157 kcal |
1 g |
18 g |
9 g |
|
Orangenlimo light
|
100 |
7 kcal |
6.9 kcal |
1.5 g |
0.1 g |
0.1 g |
|
Slimline Milk
|
150 |
50 kcal |
33 kcal |
5 g |
3.5 g |
0.05 g |
|
Gyrossalat
|
100 |
127 kcal |
127 kcal |
0 g |
0 g |
0 g |
|
Musli Gittis
|
70 |
230 kcal |
329 kcal |
59 g |
12.2 g |
5 g |
|
Vollkornnudeln gekocht
|
200 |
268 kcal |
134 kcal |
27.7 g |
4.5 g |
0.6 g |
|
Karotten Nuss Kuchen
|
100 |
103 kcal |
103.4 kcal |
14.41 g |
3.13 g |
3.6 g |
|
Spaghetti Bolognese
|
350 |
290 kcal |
83 kcal |
16.2 g |
5 g |
0.5 g |
|
Milch 0,3%
|
100 |
34 kcal |
34 kcal |
0 g |
0 g |
0.1 g |
|
Fitness- Drink
|
500 |
5 kcal |
1 kcal |
0 g |
0 g |
0.1 g |
|
Penne (Tomate-Mozzarella)
|
810 |
551 kcal |
68 kcal |
10.3 g |
2.7 g |
1.7 g |
|
Farmerstengel Kokos/Schoko
|
32.2 |
158 kcal |
490 kcal |
55 g |
7 g |
27 g |
|
Quorn Hot Dog geräuchert 4 stück
|
180 |
279 kcal |
155 kcal |
2.5 g |
16 g |
9 g |
|
Kornschiffle-Brötchen
|
68 |
168 kcal |
247 kcal |
46 g |
9 g |
3 g |
|
Puten-Bierschinken (100 g - 20 mg Chol.)
|
8 |
12 kcal |
149 kcal |
1 g |
16 g |
9 g |
|
Paprika Schinkenwurst
|
7 |
7 kcal |
99 kcal |
3 g |
15 g |
3 g |
|
Schinken-Creme veg.
|
20 |
45 kcal |
223 kcal |
3.9 g |
9.4 g |
18.9 g |
|
Salami
|
35 |
96 kcal |
274 kcal |
1.5 g |
22 g |
20 g |
|
Pizza Thunfisch
|
100 |
139 kcal |
139 kcal |
22 g |
10 g |
1.2 g |
|
Kirschen
|
150 |
483 kcal |
322 kcal |
77 g |
4.3 g |
0.8 g |
|
Junger Spinat, fein gehackt
|
225 |
50 kcal |
22 kcal |
0.5 g |
3.1 g |
0.5 g |
|
Puten Bierschinken
|
19 |
125 kcal |
656 kcal |
1 g |
18 g |
9 g |
|
Ahorn-Mandel Knuspermüsli
|
40 |
168 kcal |
421 kcal |
50.4 g |
6.8 g |
21.3 g |
|
Pizzasauce
|
100 |
47 kcal |
47 kcal |
9.3 g |
2.2 g |
0.2 g |
|
Mehrkornbrot
|
58 |
133 kcal |
230 kcal |
42.6 g |
7.5 g |
3.3 g |
|
Frosties
|
30 |
111 kcal |
371 kcal |
87 g |
4.5 g |
0.6 g |
|
Spinat (TK)
|
112 |
20 kcal |
18 kcal |
0 g |
0 g |
0.3 g |
|
Frosties Himbeer light
|
30 |
112 kcal |
374 kcal |
76 g |
14 g |
1.5 g |
|
Kochschinken
|
100 |
104 kcal |
104 kcal |
1 g |
20.5 g |
2 g |
|
Vitalecken
|
85 |
310 kcal |
365 kcal |
40.2 g |
14.2 g |
40.2 g |
|
schoko mandel
|
94 |
323 kcal |
344 kcal |
0 g |
0 g |
0 g |
|
King Pommes (klein)
|
74 |
196 kcal |
265 kcal |
35.1 g |
2.7 g |
12.2 g |
|
Suppenmaultaschen
|
100 |
240 kcal |
240 kcal |
32.2 g |
8.6 g |
8.5 g |
|
Maultaschen mit Gemüse
|
150 |
282 kcal |
188 kcal |
30 g |
8 g |
3.9 g |
|
Klare Brühe
|
250 |
8 kcal |
3 kcal |
0.3 g |
0.2 g |
0.3 g |
|
Frubiase Sport
|
12 |
6 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Kartoffelbrei
|
100 |
65 kcal |
65 kcal |
0 g |
0 g |
0 g |
|
Müsli
|
100 |
435 kcal |
435 kcal |
63.5 g |
9.8 g |
15.7 g |
|
Pfannengericht Gnocchi/Spinat
|
250 |
180 kcal |
72 kcal |
8.5 g |
5 g |
2 g |
|
Schnittlauchquark
|
100 |
108 kcal |
107.5 kcal |
0 g |
0 g |
0 g |
|
Milchschnitte
|
28 |
114 kcal |
407 kcal |
33.6 g |
8.6 g |
26.5 g |
|
Multivitamin Nektar
|
200 |
52 kcal |
26 kcal |
5.9 g |
0.2 g |
0.1 g |
|
Magic Asia Duck
|
360 |
158 kcal |
44 kcal |
8 g |
1.5 g |
0.6 g |
|
Fix Antalya
|
44 |
187 kcal |
425 kcal |
39.8 g |
7.5 g |
26.1 g |
|
Hirtenpfanne Mykonos
|
100 |
411 kcal |
411 kcal |
45.2 g |
6.6 g |
22.7 g |
|
Penne Mediterran
|
350 |
136 kcal |
39 kcal |
7.7 g |
2.1 g |
0.1 g |
|
putenhacksteak
|
160 |
344 kcal |
215 kcal |
3 g |
17 g |
15 g |
|
Buttertoast
|
24 |
61 kcal |
254 kcal |
46 g |
9.5 g |
4 g |