|
Brokkoli
|
85 |
20 kcal |
24 kcal |
4 g |
3 g |
0 g |
|
Dinkelbrot(selber)
|
100 |
321 kcal |
321 kcal |
64.8 g |
12.4 g |
1.3 g |
|
PiccoBelli
|
30 |
81 kcal |
269 kcal |
28 g |
10 g |
13 g |
|
Dinkel Schoko Cookies
|
70 |
363 kcal |
518 kcal |
58.3 g |
7.1 g |
28.5 g |
|
Obstkuchen
|
100 |
229 kcal |
229 kcal |
34 g |
3 g |
9 g |
|
Orangensaft
|
200 |
92 kcal |
46 kcal |
9.4 g |
0.7 g |
0.2 g |
|
Eiweissriegel
|
100 |
320 kcal |
320 kcal |
0 g |
20 g |
0 g |
|
Sauerkraut "pikant"
|
310 |
59 kcal |
19 kcal |
3.3 g |
1.3 g |
0.1 g |
|
Grammelknödel
|
200 |
662 kcal |
331 kcal |
28.1 g |
6.7 g |
21.3 g |
|
Quick
|
10 |
39 kcal |
390 kcal |
95 g |
0 g |
0 g |
|
Soße Spaghetti Arrabbiata
|
200 |
102 kcal |
51 kcal |
7 g |
2 g |
2 g |
|
Genießer-Molke Kirsch-Banane
|
330 |
198 kcal |
60 kcal |
13.2 g |
1.6 g |
0.1 g |
|
Wok - Gemüse
|
200 |
48 kcal |
24 kcal |
3.7 g |
1.7 g |
0.3 g |
|
räuchertofu
|
50 |
70 kcal |
141 kcal |
4 g |
14.2 g |
10 g |
|
Hühnchen Chinesisch
|
350 |
248 kcal |
71 kcal |
9.9 g |
6 g |
0.8 g |
|
Grünländer
|
50 |
123 kcal |
246 kcal |
0 g |
30 g |
14 g |
|
fit u feelgood
|
43 |
162 kcal |
377 kcal |
50.9 g |
25 g |
7.6 g |
|
Kräuterquark light
|
200 |
148 kcal |
74 kcal |
4 g |
9 g |
2.4 g |
|
Dinkel Schoko Cookies
|
70 |
363 kcal |
518 kcal |
58.3 g |
7.1 g |
28.5 g |
|
Tomatensauce Perlinger Bio
|
100 |
58 kcal |
58 kcal |
10.5 g |
2.4 g |
0.7 g |
|
Spiralnudeln
|
100 |
322 kcal |
322 kcal |
61 g |
15 g |
2 g |
|
Tomatensuppe mit Garnelen
|
500 |
350 kcal |
70 kcal |
33 g |
33 g |
10 g |
|
Dressing Jogurt Light
|
40 |
60 kcal |
149 kcal |
4.6 g |
1.9 g |
13.5 g |
|
Multigrain fruits
|
30 |
102 kcal |
340 kcal |
69 g |
10 g |
12 g |
|
Kaffeekekse
|
175 |
802 kcal |
458 kcal |
65.7 g |
7.1 g |
18.5 g |
|
Bergkäse, österreicher / 1 Scheibe
|
17 |
61 kcal |
359 kcal |
0 g |
29 g |
27 g |
|
Hüttenkäse - gut&günstig
|
200 |
184 kcal |
92 kcal |
1 g |
13 g |
4 g |
|
Gemuese gebraten
|
200 |
264 kcal |
132 kcal |
0 g |
4.78 g |
0 g |
|
Pilze: Champignon, frisch
|
250 |
38 kcal |
15 kcal |
1 g |
2 g |
0.5 g |
|
Konserve Pilze: Champignon
|
230 |
71 kcal |
31 kcal |
4.5 g |
2 g |
0.5 g |
|
Mousse au Chocolat Pulver
|
70 |
57 kcal |
82 kcal |
12.1 g |
3.8 g |
2 g |
|
körniger Frischkäse-Kingfrains
|
100 |
105 kcal |
105 kcal |
3 g |
12.5 g |
4.5 g |
|
Pizza Spezial 150 gr
|
150 |
321 kcal |
214 kcal |
21.8 g |
10.4 g |
9.4 g |
|
Sojatopping
|
100 |
155 kcal |
155 kcal |
2 g |
3 g |
11 g |
|
Zwiebelsauce
|
250 |
110 kcal |
44 kcal |
4.7 g |
1.6 g |
4.7 g |
|
Joghurt-Drink Sauerkirsch 0,1Fett
|
500 |
195 kcal |
39 kcal |
6.5 g |
3.1 g |
0.1 g |
|
Rote Schorle
|
100 |
25 kcal |
25 kcal |
5.9 g |
0.1 g |
0.05 g |
|
Truthahnwurst
|
100 |
160 kcal |
160 kcal |
1 g |
17 g |
9.5 g |
|
Fritt Kaubonbonstreifen
|
11 |
46 kcal |
416 kcal |
78.5 g |
2 g |
9.8 g |
|
Truthahn Kräuterroulade
|
16 |
24 kcal |
153 kcal |
1 g |
12.5 g |
10.5 g |
|
Truthahn Kräuterroulade
|
16 |
24 kcal |
153 kcal |
1 g |
12.5 g |
10.5 g |
|
schinken mager
|
24 |
32 kcal |
135 kcal |
1 g |
26 g |
3 g |
|
Schweineragout mit Frühlingsgemüse
|
100 |
367 kcal |
367 kcal |
19 g |
42 g |
14 g |
|
Palatschinken mit Gemüsefüllung
|
100 |
444 kcal |
444 kcal |
37 g |
31 g |
14 g |
|
Brotaufstrich Mozzarella Tomate
|
50 |
36 kcal |
71 kcal |
6.3 g |
7.4 g |
1.8 g |
|
Schupfnudeln
|
250 |
418 kcal |
167 kcal |
31.8 g |
3.2 g |
2.8 g |
|
Kaffeekekse
|
175 |
802 kcal |
458 kcal |
65.7 g |
7.1 g |
18.5 g |
|
Swiss Rösti
|
400 |
528 kcal |
132 kcal |
20 g |
1.5 g |
5 g |
|
Kürbiscremesuppe (Gefro)
|
100 |
34 kcal |
34 kcal |
4.1 g |
1 g |
1.5 g |
|
WW Lasange
|
350 |
270 kcal |
77.2 kcal |
0 g |
0 g |
1.6 g |
|
Kartoffelpfanne mit Hähnchen
|
500 |
405 kcal |
81 kcal |
9 g |
5.5 g |
2.5 g |
|
Lachsschinken Kräuter
|
20 |
22 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Truthahn
|
20 |
38 kcal |
190 kcal |
1 g |
15 g |
14 g |
|
Bierschinken
|
20 |
30 kcal |
152 kcal |
1 g |
18 g |
8.4 g |
|
Schinkenwurst grob
|
20 |
33 kcal |
167 kcal |
1 g |
16 g |
11 g |
|
Nürnberger Würstchen
|
21 |
55 kcal |
260 kcal |
1 g |
15.5 g |
22 g |
|
Kartoffelspalten vom Rohr
|
1000 |
7940 kcal |
794.05 kcal |
144.09 g |
20.35 g |
11.63 g |
|
Bambina
|
100 |
462 kcal |
462 kcal |
61.4 g |
8.9 g |
20 g |
|
Feelgood schoko
|
43 |
161 kcal |
375 kcal |
50 g |
25 g |
8.1 g |
|
Feelgood Banane
|
43 |
162 kcal |
377 kcal |
50.9 g |
25 g |
7.6 g |
|
Vitello Tonnato
|
100 |
175 kcal |
174.62 kcal |
0.96 g |
13.66 g |
13.07 g |
|
Taboulé
|
250 |
266 kcal |
106.56 kcal |
14.82 g |
3.01 g |
3.86 g |
|
Weißbier alkoholfrei
|
500 |
125 kcal |
25 kcal |
5.3 g |
0.4 g |
0 g |
|
Naturell
|
1500 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Erdinger Alkoholfrei
|
500 |
125 kcal |
25 kcal |
0 g |
0 g |
0 g |
|
Géramont cremig-würzig 60% Fett i. Tr
|
20 |
66 kcal |
332 kcal |
0 g |
0 g |
29 g |
|
Maultaschen Gemüse
|
60 |
113 kcal |
188 kcal |
30.3 g |
8 g |
3.9 g |
|
Eisen + Vitamin C Brause
|
4 |
9 kcal |
217 kcal |
17.5 g |
0.1 g |
0.1 g |
|
Chili con Carne
|
350 |
270 kcal |
77 kcal |
35 g |
5.9 g |
0.5 g |
|
Nasi Goreng
|
350 |
343 kcal |
98 kcal |
19 g |
4 g |
0.4 g |
|
Vanille Joghurt
|
250 |
260 kcal |
104 kcal |
15.8 g |
3.8 g |
2.9 g |
|
IKEA - Köttbullar mit Pommes und Sauce
|
100 |
470 kcal |
470 kcal |
0 g |
0 g |
36.5 g |
|
Schokoladen Kaffeekekse
|
165 |
774 kcal |
469 kcal |
67.7 g |
6.2 g |
19.3 g |
|
Sülzwurst
|
13 |
17 kcal |
127 kcal |
0.3 g |
14.2 g |
7.7 g |
|
Pizza mit Schinken
|
300 |
420 kcal |
140 kcal |
22.4 g |
9.1 g |
1.6 g |
|
Sylter Salatfrische
|
25 |
73 kcal |
293 kcal |
9.7 g |
0.4 g |
9.7 g |
|
Apfel Chips
|
70 |
209 kcal |
298 kcal |
68.4 g |
1.7 g |
2 g |
|
Nussecken
|
82 |
422 kcal |
515 kcal |
0 g |
0 g |
31 g |
|
Gemüse-Ideen Nasi Goreng
|
142 |
152 kcal |
107 kcal |
13 g |
2.5 g |
5.2 g |
|
Zucchini-Risotto
|
180 |
183 kcal |
101.39 kcal |
17.74 g |
3.93 g |
1.92 g |
|
Sülzwurst
|
13 |
17 kcal |
127 kcal |
0.3 g |
14.2 g |
7.7 g |
|
Gemüse-Ideen Nasi Goreng
|
142 |
152 kcal |
107 kcal |
13 g |
2.5 g |
5.2 g |
|
Nudel-Schinken Gratin
|
25 |
106 kcal |
422 kcal |
61.2 g |
8.5 g |
15.9 g |
|
Buchstaben-Nudelsuppe
|
250 |
95 kcal |
38 kcal |
7.1 g |
1.4 g |
0.5 g |
|
Meisterklasse Rindfleischsuppe
|
250 |
82 kcal |
33 kcal |
5.5 g |
1.3 g |
0.6 g |
|
Filegro in Kräutersauce
|
125 |
141 kcal |
113 kcal |
2.9 g |
12 g |
5.9 g |
|
Filegro in Senf-Dill-Sauce
|
125 |
135 kcal |
108 kcal |
2.1 g |
13 g |
5.3 g |
|
Hänchenspieß auf Red Thai Sauce
|
350 |
248 kcal |
71 kcal |
9.9 g |
6 g |
0.8 g |
|
Mozzarella
|
100 |
172 kcal |
172 kcal |
1.5 g |
20 g |
9.5 g |
|
Mozzarella
|
100 |
172 kcal |
172 kcal |
1.5 g |
20 g |
9.5 g |
|
Putenbruststeak mit paprika
|
100 |
144 kcal |
144 kcal |
0.3 g |
22 g |
6 g |
|
Bio Knusper Joghurt
|
150 |
178 kcal |
119 kcal |
15.5 g |
4 g |
4.3 g |
|
Brausebonbons
|
25 |
95 kcal |
380 kcal |
0 g |
0 g |
0 g |
|
fettarme milch 1,5% fett
|
1000 |
470 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Suppenwürfel
|
250 |
15 kcal |
6 kcal |
0.4 g |
0.2 g |
0.4 g |
|
Käse: Aufschnitt
|
40 |
132 kcal |
329 kcal |
0 g |
26 g |
9.9 g |
|
special k
|
60 |
224 kcal |
374 kcal |
75 g |
15 g |
1.5 g |
|
Cracker
|
125 |
499 kcal |
399 kcal |
73 g |
6.5 g |
9 g |
|
Hefeknödel mit Pflaumenmus
|
75 |
178 kcal |
237 kcal |
46.2 g |
8.3 g |
2.1 g |
|
Tasse Kaffee mit Milch
|
150 |
9 kcal |
6.1 kcal |
0.6 g |
0.45 g |
0.15 g |