|
Rührei mit Champignons
|
100 |
217 kcal |
216.87 kcal |
1.86 g |
19.34 g |
8.97 g |
|
Pangasiusfilet Natur
|
125 |
78 kcal |
62 kcal |
0 g |
11 g |
2 g |
|
GoldenToast Leinsamen
|
20 |
55 kcal |
273 kcal |
39 g |
10 g |
8.5 g |
|
Gerolsteiner Linée
|
750 |
148 kcal |
19.8 kcal |
4.4 g |
0 g |
0 g |
|
Vegetarische Burger
|
87 |
158 kcal |
182 kcal |
6.7 g |
23 g |
7 g |
|
Ovo Müesli
|
100 |
408 kcal |
408 kcal |
66 g |
9 g |
12 g |
|
Thunfischfrikadellen
|
300 |
254 kcal |
84.77 kcal |
1.22 g |
14.52 g |
2.4 g |
|
Blumenkohlpüree
|
200 |
48 kcal |
24.23 kcal |
2.89 g |
2.96 g |
0.29 g |
|
Schlemmer Filet
|
190 |
302 kcal |
159 kcal |
6.1 g |
13 g |
9.2 g |
|
Latte Macchiato
|
100 |
49 kcal |
49 kcal |
5.8 g |
2.7 g |
0.8 g |
|
Huettenkaese 200g
|
200 |
182 kcal |
91 kcal |
2.3 g |
11.7 g |
3.9 g |
|
Toastbrot Mehrkorn
|
18 |
44 kcal |
244 kcal |
42 g |
8.8 g |
4.5 g |
|
Das Fitnessbrot (Edeka)
|
63 |
127 kcal |
201 kcal |
31 g |
8 g |
5 g |
|
Das Fitnessbrot (Edeka)
|
63 |
127 kcal |
201 kcal |
31 g |
8 g |
5 g |
|
Ceasar
|
60 |
43 kcal |
72 kcal |
9 g |
3 g |
2 g |
|
Geflügel Mortadella
|
12 |
29 kcal |
240 kcal |
1 g |
14 g |
20 g |
|
Ofen-Chili mit Hähnchen - Trockenprodukt
|
37 |
128 kcal |
346 kcal |
56.3 g |
7.7 g |
10 g |
|
Volles Korn
|
55 |
123 kcal |
224 kcal |
39.2 g |
8.1 g |
3.8 g |
|
Wiener Würstchen
|
50 |
44 kcal |
88 kcal |
3 g |
14.5 g |
2 g |
|
Pumpernickel
|
55 |
94 kcal |
170 kcal |
35.6 g |
4.4 g |
1.1 g |
|
Waldbeere Konfiture Extra Naturrein
|
15 |
35 kcal |
234 kcal |
55.4 g |
0.7 g |
0.3 g |
|
Mehrkornbrötchen
|
60 |
161 kcal |
268 kcal |
45.9 g |
10.9 g |
4.5 g |
|
Hühnersuppe mit Tierfiguren
|
500 |
185 kcal |
37 kcal |
7 g |
1.5 g |
0.4 g |
|
Nussiger Lochkäse, leicht
|
35 |
97 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Magners Sider
|
568 |
1193 kcal |
210 kcal |
0 g |
0 g |
0 g |
|
china pfanne chop suey
|
250 |
220 kcal |
88 kcal |
0 g |
0 g |
0 g |
|
Fleischkügeli mit Fideli
|
1000 |
240 kcal |
24 kcal |
4 g |
1.5 g |
0.2 g |
|
Pizza Kombi (1 Viertel)
|
168 |
346 kcal |
206 kcal |
30 g |
8 g |
6 g |
|
Eiweißshake
|
20 |
42 kcal |
209 kcal |
8.2 g |
40 g |
1.8 g |
|
Schlemmerfilet Frühlingsgemüse 3% Fett
|
380 |
312 kcal |
82 kcal |
3.3 g |
11 g |
2.7 g |
|
Apfel-Rotkohl
|
200 |
126 kcal |
63 kcal |
11 g |
0.9 g |
1.7 g |
|
Erdäpfelkas
|
200 |
260 kcal |
130 kcal |
11.7 g |
1.7 g |
8.5 g |
|
Sahnesauce
|
100 |
94 kcal |
94 kcal |
0 g |
1.3 g |
5.7 g |
|
geschnetzeltes
|
300 |
900 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Streich Paprika-Peperoni
|
20 |
46 kcal |
231 kcal |
3.8 g |
6.5 g |
20.9 g |
|
Putenbrustschinken luftgetrocknet
|
4 |
6 kcal |
155 kcal |
1 g |
32 g |
2.5 g |
|
Pizza, Wagner, Pizza Speciale
|
350 |
819 kcal |
234 kcal |
23.8 g |
10.3 g |
10.8 g |
|
Kirschmarmelade
|
13 |
23 kcal |
179 kcal |
43 g |
1 g |
0.5 g |
|
Speisequark Halbfett
|
250 |
250 kcal |
100 kcal |
3.6 g |
10.8 g |
4.4 g |
|
Géramont mit Joghurt Kräuter Tomate-Paprika
|
30 |
80 kcal |
268 kcal |
2 g |
20 g |
20 g |
|
Roter Multivitaminsaft
|
250 |
110 kcal |
44 kcal |
10.4 g |
0.5 g |
0.2 g |
|
Maultaschen
|
100 |
189 kcal |
189 kcal |
25.5 g |
10.5 g |
5 g |
|
Putenbierschinken
|
100 |
158 kcal |
158 kcal |
1 g |
16 g |
10 g |
|
Hühner Nudelsuppe Tassensuppe
|
150 |
33 kcal |
22 kcal |
3.5 g |
1 g |
0.4 g |
|
Quark mit Erdbeere 0,2 % Fett
|
200 |
166 kcal |
83 kcal |
14 g |
6.3 g |
0.2 g |
|
Spinat
|
450 |
248 kcal |
55 kcal |
0 g |
0 g |
0 g |
|
Fischkäseerdapfeltaschen mit Gemüse
|
350 |
402 kcal |
115 kcal |
13.5 g |
3.1 g |
5.4 g |
|
Früchte müsli/ALDI ?
|
1000 |
3210 kcal |
321 kcal |
60.2 g |
8.9 g |
5 g |
|
Las Cuarenta Thuna Salad
|
125 |
206 kcal |
165 kcal |
11.3 g |
7.7 g |
9.9 g |
|
Gefüllte Paprikaschoten mit Couscous
|
550 |
402 kcal |
73 kcal |
9.8 g |
3.5 g |
2 g |
|
Köttbullar
|
100 |
265 kcal |
265 kcal |
11.5 g |
12.1 g |
19 g |
|
Ravioli
|
800 |
632 kcal |
79 kcal |
12.8 g |
3.3 g |
1.6 g |
|
Brötchen-Mix
|
65 |
157 kcal |
242 kcal |
50 g |
7.5 g |
0.9 g |
|
Nudel-Erbsen-Auflauf
|
100 |
181 kcal |
181 kcal |
14.3 g |
8.2 g |
12.7 g |
|
Rübchentorte
|
100 |
247 kcal |
247 kcal |
17.84 g |
8.5 g |
15.6 g |
|
Frichesa Fitness
|
62 |
38 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Mortadella
|
20 |
60 kcal |
300 kcal |
1 g |
11 g |
28 g |
|
Schnittkäse, Halbfettstufe
|
22 |
53 kcal |
242 kcal |
0 g |
34 g |
11 g |
|
Tafelschokolade Milch
|
80 |
329 kcal |
411 kcal |
63 g |
9 g |
24 g |
|
Reisnudeln
|
125 |
462 kcal |
370 kcal |
85 g |
7 g |
0 g |
|
Köttbullar
|
70 |
186 kcal |
265 kcal |
11.5 g |
12.1 g |
19 g |
|
Putenbrust unter 2 %
|
20 |
20 kcal |
102 kcal |
1 g |
22 g |
1.5 g |
|
kohlroulade-in bratensauce
|
350 |
189 kcal |
54 kcal |
7.6 g |
2.8 g |
1.4 g |
|
Genießer Schmankerl - Ratatouille mit Penne
|
350 |
287 kcal |
82 kcal |
14 g |
2.4 g |
1.8 g |
|
White Flakes
|
60 |
226 kcal |
377 kcal |
88 g |
5 g |
0.4 g |
|
Farmer Apfel
|
20 |
80 kcal |
402 kcal |
69 g |
8 g |
10 g |
|
Rostbratwürstel
|
350 |
241 kcal |
69 kcal |
2.3 g |
5.1 g |
2 g |
|
Schinken, Vorder-
|
100 |
122 kcal |
122 kcal |
0.4 g |
18.5 g |
5.1 g |
|
Schinken, Hinter-
|
100 |
122 kcal |
122 kcal |
0.4 g |
20.2 g |
4.4 g |
|
Arriba Superieur Schokolade
|
41 |
212 kcal |
516 kcal |
22.8 g |
10 g |
42.8 g |
|
Kellogs Day Vita
|
50 |
164 kcal |
327 kcal |
67 g |
9 g |
2.5 g |
|
Cucina Nobile - Spaghetti Carbonara
|
350 |
420 kcal |
120 kcal |
12 g |
5.5 g |
5.5 g |
|
Hähnchenbrust gegrillt Provencal
|
350 |
178 kcal |
51 kcal |
5.5 g |
6.6 g |
0.3 g |
|
Joghurt, Bio mild auf Cassis-Vanille
|
180 |
167 kcal |
93 kcal |
12.6 g |
3.9 g |
3 g |
|
Hänchenbrust mit Reis
|
350 |
308 kcal |
88 kcal |
9.8 g |
7.8 g |
1.9 g |
|
Leinsamen Knusper-Mix
|
20 |
87 kcal |
435 kcal |
17.5 g |
21.5 g |
31 g |
|
Pangasiusfilet in Senfg. Dress.
|
200 |
182 kcal |
91 kcal |
7 g |
10 g |
3.3 g |
|
Chino
|
200 |
94 kcal |
47 kcal |
11.3 g |
0.04 g |
0 g |
|
Italienische Gemüsesuppe
|
400 |
100 kcal |
25 kcal |
4.6 g |
1 g |
0.3 g |
|
Kartoffelbrei mit Fleischklösschen
|
220 |
205 kcal |
93 kcal |
11.3 g |
2.9 g |
4 g |
|
Karamell-Nougat-Riegel
|
30 |
98 kcal |
327 kcal |
71 g |
4.1 g |
13 g |
|
Karamell-Schoko-Riegel
|
28 |
102 kcal |
365 kcal |
76.1 g |
2.6 g |
10.6 g |
|
Spätzle-Gemüse-Bolognese-Auflauf
|
500 |
465 kcal |
93 kcal |
6.4 g |
9.2 g |
3.2 g |
|
Ciabatta Brötchen
|
60 |
161 kcal |
269 kcal |
53.9 g |
10 g |
1.5 g |
|
Latte Macchiatto
|
300 |
120 kcal |
40 kcal |
3 g |
2 g |
2 g |
|
Guten Morgen Früchte Flakes
|
30 |
110 kcal |
367 kcal |
74 g |
5.6 g |
5.4 g |
|
Erdäpflkas mit Schlagobers
|
50 |
41 kcal |
82.8 kcal |
0 g |
2 g |
2.7 g |
|
Erdäpflkas mit Sirene
|
50 |
56 kcal |
112 kcal |
0 g |
4.8 g |
5.1 g |
|
Erdäpflkas mit Frischkäse
|
50 |
57 kcal |
114 kcal |
0 g |
5.4 g |
5.4 g |
|
Hähnchenbrust
|
15 |
16 kcal |
104 kcal |
1 g |
21.5 g |
1.5 g |
|
Geflügelsalami
|
5 |
13 kcal |
268 kcal |
1 g |
21 g |
20 g |
|
Zitronentee
|
20 |
8 kcal |
40 kcal |
0 g |
0 g |
0 g |
|
Malz-Mehrkornbrot
|
33 |
77 kcal |
233 kcal |
40.5 g |
8 g |
3.8 g |
|
Käse: Frischkäsefaß mit Meerrettich und Apfel
|
75 |
184 kcal |
246 kcal |
1 g |
5 g |
7 g |
|
Chinasuppe
|
85 |
363 kcal |
427 kcal |
63.5 g |
8.8 g |
15.3 g |
|
Randensalat mit Orangen
|
300 |
264 kcal |
88 kcal |
7.5 g |
1 g |
6 g |
|
Viva Vital Pangasiusfilets
|
125 |
140 kcal |
112 kcal |
0 g |
15.9 g |
1.6 g |
|
sylter salatfrische
|
100 |
259 kcal |
259 kcal |
10 g |
0.5 g |
28.3 g |
|
grütze + vanillesoße
|
125 |
125 kcal |
100 kcal |
0 g |
0 g |
1.7 g |
|
Special K
|
100 |
174 kcal |
174 kcal |
29 g |
8 g |
3 g |