|
frikadelle
|
50 |
24 kcal |
49 kcal |
0 g |
0 g |
0 g |
|
Hähnchen-Kebab
|
300 |
339 kcal |
113 kcal |
1.5 g |
20 g |
3 g |
|
Hähnchen-Kebab
|
300 |
339 kcal |
113 kcal |
1.5 g |
20 g |
3 g |
|
Pad Thai
|
100 |
246 kcal |
246 kcal |
41 g |
7 g |
7 g |
|
Buttermilch-Erdbeershake
|
200 |
140 kcal |
70 kcal |
11.8 g |
4.7 g |
0.9 g |
|
Filegro Hausmacher Art
|
250 |
520 kcal |
208 kcal |
14 g |
13 g |
11 g |
|
RAW chocolate
|
5 |
30 kcal |
602 kcal |
32 g |
14 g |
47 g |
|
paprika Spieß
|
30 |
38 kcal |
126 kcal |
0 g |
0 g |
0 g |
|
frikadelle
|
50 |
24 kcal |
49 kcal |
0 g |
0 g |
0 g |
|
steak
|
100 |
112 kcal |
112 kcal |
0 g |
0 g |
0 g |
|
Spieß
|
100 |
126 kcal |
126 kcal |
0 g |
0 g |
0 g |
|
Puten spieß
|
100 |
120 kcal |
120 kcal |
0 g |
0 g |
0 g |
|
Frikadelle
|
100 |
49 kcal |
49 kcal |
0 g |
0 g |
0 g |
|
Schinkenwürfel
|
125 |
290 kcal |
232 kcal |
1 g |
21 g |
16 g |
|
Pizza
|
370 |
736 kcal |
199 kcal |
22.9 g |
7.5 g |
8.1 g |
|
Milch
|
200 |
96 kcal |
48 kcal |
5 g |
3.5 g |
1.6 g |
|
Dinkelbrei
|
35 |
124 kcal |
353 kcal |
64.3 g |
11 g |
4 g |
|
Saladinettes
|
80 |
235 kcal |
294 kcal |
14.7 g |
0.9 g |
25.4 g |
|
Froop
|
150 |
158 kcal |
105 kcal |
16.5 g |
4 g |
2.2 g |
|
Hähnchensteak
|
150 |
184 kcal |
123 kcal |
1 g |
23 g |
3 g |
|
FIT + FEELGOOD
|
43 |
165 kcal |
384 kcal |
35 g |
36.5 g |
8.1 g |
|
Toastbrötchen
|
55 |
125 kcal |
227 kcal |
42.2 g |
9.3 g |
1.6 g |
|
Toastbrötchen
|
55 |
125 kcal |
227 kcal |
42.2 g |
9.3 g |
1.6 g |
|
Bergbauern hüttenkäse
|
100 |
83 kcal |
83 kcal |
3.1 g |
12.7 g |
2.2 g |
|
Dressing Sylter Art
|
150 |
183 kcal |
122 kcal |
7.2 g |
1.3 g |
9.7 g |
|
Joghurt indisch
|
150 |
169 kcal |
113 kcal |
16.9 g |
3.5 g |
3.5 g |
|
Gemischter wecken
|
40 |
88 kcal |
220 kcal |
43.2 g |
6.6 g |
2 g |
|
Landbrot
|
40 |
90 kcal |
224 kcal |
43.8 g |
6.1 g |
2.4 g |
|
Finnenbrot
|
40 |
99 kcal |
248 kcal |
28.9 g |
9.6 g |
10.4 g |
|
Kürbisdinkelbrot
|
40 |
112 kcal |
279 kcal |
41.8 g |
10 g |
7.7 g |
|
Roggenvollkornbrot
|
40 |
69 kcal |
172 kcal |
34.6 g |
5.5 g |
1.1 g |
|
Vollkornwandl
|
40 |
87 kcal |
218 kcal |
42.5 g |
7.5 g |
1.7 g |
|
Kornspitz
|
73 |
159 kcal |
218 kcal |
38.4 g |
9.1 g |
2.9 g |
|
Mohnweckerl
|
60 |
169 kcal |
281 kcal |
48.1 g |
10.4 g |
4.9 g |
|
Semmel
|
49 |
126 kcal |
257 kcal |
50.3 g |
9.3 g |
1.7 g |
|
Ingwer-Tee
|
200 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Erdbeerkonfitüre selbstgemacht
|
30 |
47 kcal |
157 kcal |
33 g |
0.8 g |
0.4 g |
|
Imker Honig
|
10 |
33 kcal |
329 kcal |
81.5 g |
0.4 g |
0.1 g |
|
Nähnchenbrust-Filetstücke Toskana (Aldi-Nord)
|
150 |
198 kcal |
132 kcal |
1 g |
23 g |
4 g |
|
Schlemmerpfanne mit vegetarischen Bällchen
|
450 |
688 kcal |
153 kcal |
13 g |
5.7 g |
7.7 g |
|
Toasted buckwheat crispy bread
|
125 |
444 kcal |
355 kcal |
72 g |
10 g |
2.1 g |
|
Norwegisches Lachsfilet
|
125 |
286 kcal |
229 kcal |
1 g |
19 g |
16.5 g |
|
Apfelsaft
|
1000 |
460 kcal |
46 kcal |
11 g |
0.1 g |
0.1 g |
|
Erdnüsse geröstet und gesalzen
|
25 |
39 kcal |
155 kcal |
3.5 g |
6.25 g |
12.5 g |
|
Magerquark
|
167 |
112 kcal |
67 kcal |
3.7 g |
12.7 g |
0.2 g |
|
Milch 2,5%
|
200 |
110 kcal |
55 kcal |
4.5 g |
3.5 g |
2.6 g |
|
Rote Bete
|
100 |
52 kcal |
52 kcal |
10.6 g |
0.7 g |
0.1 g |
|
Kafferahm
|
12 |
19 kcal |
160 kcal |
4 g |
3 g |
15 g |
|
Active Schorle
|
750 |
240 kcal |
32 kcal |
7.7 g |
0.1 g |
0.1 g |
|
Bami Goreng
|
350 |
490 kcal |
140 kcal |
19.2 g |
4.6 g |
4.6 g |
|
Erbsen Möhren
|
130 |
64 kcal |
49 kcal |
6.8 g |
3.2 g |
0.7 g |
|
Feta Xenia
|
100 |
259 kcal |
259 kcal |
0.5 g |
17 g |
21 g |
|
Oliven
|
30 |
69 kcal |
230 kcal |
0 g |
0 g |
23.3 g |
|
Eiweiß
|
35 |
125 kcal |
358 kcal |
37 g |
46 g |
1.8 g |
|
Coppa Spaghetti (Lidl)
|
93 |
185 kcal |
199 kcal |
26.7 g |
3 g |
8.8 g |
|
Joghurt
|
150 |
110 kcal |
73 kcal |
4.8 g |
5.6 g |
3.5 g |
|
Toppas Mini
|
40 |
83 kcal |
207 kcal |
35 g |
9 g |
3 g |
|
Toppas Mini
|
40 |
148 kcal |
370 kcal |
73 g |
11 g |
2 g |
|
Freiland Ei
|
53 |
82 kcal |
155 kcal |
1 g |
13 g |
11 g |
|
Low Carb Nutella
|
10 |
40 kcal |
403.59 kcal |
3.8 g |
5.8 g |
39.6 g |
|
Mozzarella
|
30 |
59 kcal |
196 kcal |
1 g |
17.5 g |
13.5 g |
|
Schoko Diät Drink
|
320 |
1034 kcal |
323 kcal |
4.9 g |
51.3 g |
10 g |
|
Brezel
|
25 |
98 kcal |
391 kcal |
70 g |
13 g |
2 g |
|
Streichs drauf
|
160 |
355 kcal |
222 kcal |
6 g |
4.1 g |
20 g |
|
Pudding Vanille (selbst zub.)
|
100 |
199 kcal |
199 kcal |
42.6 g |
2 g |
2 g |
|
Kiwi
|
115 |
62 kcal |
54 kcal |
9.1 g |
1 g |
0.6 g |
|
Spinat
|
400 |
148 kcal |
37 kcal |
2.5 g |
2.5 g |
1.5 g |
|
Apfel Nektar
|
250 |
98 kcal |
39 kcal |
9.1 g |
0.05 g |
0.05 g |
|
Superfrucht Selection
|
100 |
332 kcal |
332 kcal |
73 g |
2.4 g |
1.6 g |
|
Brötchen
|
75 |
177 kcal |
235.5 kcal |
42.2 g |
9.8 g |
3.1 g |
|
Pizza
|
320 |
685 kcal |
214 kcal |
38 g |
9 g |
2.5 g |
|
Tomatensauce
|
200 |
100 kcal |
50 kcal |
4.4 g |
1 g |
3.16 g |
|
Thon rosé
|
2000 |
1940 kcal |
97 kcal |
0.5 g |
23 g |
0.5 g |
|
Beeren-Nuss-Mix
|
100 |
447 kcal |
447 kcal |
39.3 g |
12.5 g |
23.5 g |
|
Mayonnaise
|
100 |
708 kcal |
708 kcal |
2.5 g |
0.7 g |
77 g |
|
Fettarmer joghurt
|
100 |
52 kcal |
52 kcal |
5.3 g |
4.3 g |
1.5 g |
|
Frischkäse
|
150 |
87 kcal |
58 kcal |
5 g |
8 g |
0.2 g |
|
Cottage Cheese
|
200 |
184 kcal |
92 kcal |
4 g |
10 g |
4 g |
|
Tiefsee-Scallops
|
100 |
58 kcal |
58 kcal |
0 g |
12.5 g |
0.8 g |
|
Verona de coco
|
200 |
372 kcal |
186 kcal |
3 g |
3 g |
18 g |
|
Creola de coco
|
10 |
19 kcal |
186 kcal |
3 g |
3 g |
18 g |
|
Lachs
|
100 |
195 kcal |
195 kcal |
0 g |
19.4 g |
13 g |
|
Butterzopf
|
50 |
166 kcal |
333 kcal |
50 g |
10 g |
10 g |
|
Diät shake
|
200 |
201 kcal |
100.5 kcal |
9 g |
12 g |
1.65 g |
|
Scheibe Toast
|
25 |
66 kcal |
265 kcal |
48 g |
8.2 g |
3.8 g |
|
Toast
|
25 |
66 kcal |
265 kcal |
48 g |
8.2 g |
3.8 g |
|
Kakao selbst gemixt
|
450 |
171 kcal |
38 kcal |
2.6 g |
2.6 g |
1.6 g |
|
Truten Chinoise
|
200 |
236 kcal |
118 kcal |
1 g |
25 g |
1.5 g |
|
Mohrenkopftorte
|
110 |
288 kcal |
262 kcal |
35 g |
6 g |
11 g |
|
Piroggen
|
250 |
662 kcal |
265 kcal |
33 g |
10.2 g |
9.9 g |
|
Obstsalat
|
200 |
174 kcal |
87 kcal |
19.5 g |
0.7 g |
0.3 g |
|
Gemüsemischung
|
100 |
44 kcal |
44 kcal |
0 g |
0 g |
0 g |
|
Spieße gem.
|
100 |
34 kcal |
34 kcal |
0 g |
0 g |
0 g |
|
Wurst Delikatess Schweinebraten
|
12 |
16 kcal |
136 kcal |
1 g |
25 g |
3.5 g |
|
Prinzessbohnen
|
100 |
27 kcal |
27 kcal |
4.7 g |
1.7 g |
0.1 g |
|
Fertig-Birchermüesli
|
180 |
86 kcal |
48 kcal |
6 g |
4.5 g |
0.1 g |
|
Droewors
|
100 |
212 kcal |
212 kcal |
0.03 g |
20 g |
14 g |
|
Hähnchenbrustfilet
|
10 |
11 kcal |
107 kcal |
1 g |
21 g |
2 g |
|
Joghurt
|
1804 |
830 kcal |
46 kcal |
6.3 g |
4.5 g |
0.1 g |
|
Erbsen mit möhrchen
|
100 |
55 kcal |
55 kcal |
8.5 g |
2.7 g |
0.4 g |