|
Dolma Zeytinyagli
|
350 |
350 kcal |
100 kcal |
16.99 g |
1.98 g |
2.17 g |
|
Ricotta
|
250 |
388 kcal |
155 kcal |
1 g |
11.2 g |
12 g |
|
Ruchbrot
|
50 |
112 kcal |
224 kcal |
44.8 g |
8.6 g |
1.2 g |
|
Würzspinat
|
500 |
395 kcal |
79 kcal |
2.9 g |
2.9 g |
6.2 g |
|
Semmelknödel
|
200 |
280 kcal |
140 kcal |
22 g |
4 g |
4 g |
|
Soßen - Fettarme Frühlingskräuter Soße
|
100 |
42 kcal |
42 kcal |
5.8 g |
1.6 g |
1.4 g |
|
Salat
|
300 |
105 kcal |
35 kcal |
0 g |
0 g |
0 g |
|
Roter Heringssalat
|
150 |
188 kcal |
125 kcal |
9.8 g |
6.1 g |
6.8 g |
|
Teilentrahmte Milch 2.7%
|
100 |
60 kcal |
60 kcal |
5 g |
3.5 g |
2.8 g |
|
Schokokuchen
|
80 |
224 kcal |
280 kcal |
0 g |
0 g |
0 g |
|
tunfisch salat
|
150 |
248 kcal |
165 kcal |
11.3 g |
7.7 g |
9.9 g |
|
Soße: Curry
|
62 |
30 kcal |
49 kcal |
5.8 g |
1.3 g |
2.3 g |
|
schlemmerfilet bordelaise
|
100 |
159 kcal |
159 kcal |
6.1 g |
13 g |
9.2 g |
|
Iglo - Schupfnudeln
|
100 |
160 kcal |
160 kcal |
32.3 g |
5.1 g |
1.2 g |
|
Schokoladenei Minz
|
8 |
46 kcal |
569 kcal |
45 g |
5 g |
41 g |
|
Ciabatta Toskana
|
100 |
258 kcal |
258 kcal |
48.9 g |
7.8 g |
3.5 g |
|
eis tiramisu
|
100 |
195 kcal |
195 kcal |
0 g |
0 g |
0 g |
|
Aubergine frisch
|
150 |
26 kcal |
17 kcal |
2.59 g |
1.24 g |
0.18 g |
|
Toast, Vollkorn
|
50 |
129 kcal |
258 kcal |
42 g |
8.8 g |
42 g |
|
Printiligne - Butter
|
20 |
45 kcal |
225 kcal |
0.5 g |
0.1 g |
25 g |
|
Quarkcreme Viva Vital
|
100 |
48 kcal |
48 kcal |
3.5 g |
8 g |
0.2 g |
|
Pita
|
100 |
250 kcal |
250 kcal |
0 g |
0 g |
1.2 g |
|
Joghurt Dressing
|
150 |
74 kcal |
49 kcal |
8.1 g |
4 g |
0.1 g |
|
rivella
|
250 |
90 kcal |
36 kcal |
9 g |
0 g |
0 g |
|
Chinasoße
|
300 |
261 kcal |
87 kcal |
20.4 g |
0.8 g |
0.2 g |
|
Linsentopf
|
350 |
199 kcal |
57 kcal |
0 g |
0 g |
0.7 g |
|
Müsli Bio
|
28 |
107 kcal |
381 kcal |
64 g |
11 g |
9.4 g |
|
finn brod
|
65 |
155 kcal |
239 kcal |
50.5 g |
7 g |
1 g |
|
Köfte
|
150 |
303 kcal |
202 kcal |
2.878 g |
17 g |
15.5 g |
|
Kurufasülye
|
300 |
240 kcal |
80 kcal |
1.98 g |
7.278 g |
4.6 g |
|
Bulgur Pilav
|
150 |
192 kcal |
128 kcal |
24.62 g |
3.21 g |
3.77 g |
|
Pirinc Pilav
|
150 |
202 kcal |
135 kcal |
27.77 g |
2.44 g |
3.64 g |
|
Frischäse Fass Kräuter
|
100 |
101 kcal |
101 kcal |
4 g |
10 g |
5 g |
|
Riegel - Choc Ovo
|
20 |
87 kcal |
435 kcal |
65.1 g |
11.1 g |
14.5 g |
|
Fettarmer Joghurt 1,5% Fett
|
150 |
78 kcal |
52 kcal |
5.3 g |
4.3 g |
1.5 g |
|
Viva Vital Thaisuppe
|
250 |
162 kcal |
65 kcal |
3.6 g |
1.2 g |
5.1 g |
|
Trockenfrüchte "Exotenmischung"
|
30 |
104 kcal |
347 kcal |
62 g |
1.5 g |
10 g |
|
Glasnudeln
|
50 |
168 kcal |
336 kcal |
82.7 g |
0.8 g |
0.2 g |
|
Champignon-Reispfanne
|
250 |
285 kcal |
113.81 kcal |
0 g |
0 g |
0 g |
|
Butterschmalz
|
15 |
135 kcal |
898 kcal |
0 g |
0 g |
99.8 g |
|
Bauernfrühstück
|
510 |
536 kcal |
105.16 kcal |
0 g |
0 g |
0 g |
|
Rotkohl-Dinkelrouladen
|
300 |
600 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Kohlrabi-Bananensalat
|
200 |
500 kcal |
250 kcal |
0 g |
0 g |
0 g |
|
Kohlroulade
|
100 |
160 kcal |
160.05 kcal |
3.76 g |
10.79 g |
11.42 g |
|
Coffe & Milk
|
200 |
128 kcal |
64 kcal |
7.7 g |
2.8 g |
2.4 g |
|
Kohlroulade Sauce
|
100 |
49 kcal |
49.4 kcal |
2.6 g |
1.23 g |
3.75 g |
|
knäcke, dr. kaarg
|
33 |
142 kcal |
430 kcal |
46.6 g |
16.5 g |
19.7 g |
|
Salat mit Lyoner
|
200 |
240 kcal |
120 kcal |
0 g |
0 g |
0 g |
|
Veggie Hacksteak
|
100 |
252 kcal |
252 kcal |
6.1 g |
27.6 g |
13 g |
|
selleriesalat
|
200 |
400 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Semmelknödel gekocht
|
200 |
230 kcal |
115 kcal |
24 g |
3.8 g |
0.5 g |
|
Nogger Choc (alle Werte beziehen sich auf ml)
|
90 |
225 kcal |
250 kcal |
23 g |
3 g |
17 g |
|
Mercimek Corba
|
350 |
298 kcal |
85 kcal |
0 g |
0 g |
0 g |
|
Irmik Helvasi
|
150 |
195 kcal |
130 kcal |
0 g |
0 g |
0 g |
|
Trockenobst Kirschen
|
50 |
161 kcal |
322 kcal |
77 g |
4.3 g |
0.8 g |
|
Trockenobst Pflaumen
|
50 |
100 kcal |
200 kcal |
48 g |
2.1 g |
0.5 g |
|
spaghetti carbonara
|
100 |
500 kcal |
500 kcal |
0 g |
0 g |
0 g |
|
Bohneneintopf
|
350 |
122 kcal |
35 kcal |
5.6 g |
4.2 g |
0.2 g |
|
Cannelloni Ricotta Spinat
|
150 |
199 kcal |
132.67 kcal |
0 g |
0 g |
5.23 g |
|
chinesisch mit mienudeln
|
100 |
471 kcal |
471 kcal |
0 g |
0 g |
0 g |
|
Filegro Kräutersoße
|
125 |
141 kcal |
113 kcal |
2.9 g |
12 g |
5.9 g |
|
Kelloggs DayVita
|
60 |
206 kcal |
344 kcal |
67 g |
10 g |
4 g |
|
Popcorn Mikrowelle salzig
|
100 |
376 kcal |
376 kcal |
53 g |
8.8 g |
14 g |
|
Geflügelwürstchen
|
66 |
141 kcal |
214 kcal |
1 g |
12 g |
18 g |
|
bagel
|
100 |
272 kcal |
272 kcal |
51 g |
0 g |
5.1 g |
|
zucchiniauflauf
|
300 |
1500 kcal |
500 kcal |
0 g |
0 g |
0 g |
|
Nudelauflauf mit Hack, Lauch,Paprika und co
|
460 |
511 kcal |
111 kcal |
0 g |
0 g |
0 g |
|
buttergipfel
|
100 |
406 kcal |
406 kcal |
0 g |
0 g |
0 g |
|
eis fruity cheescake
|
100 |
223 kcal |
223 kcal |
27.4 g |
3.2 g |
11.2 g |
|
Schlemmerfilet Champion
|
190 |
422 kcal |
222 kcal |
9.6 g |
10 g |
16 g |
|
Schlemmerfilet ala Hollandaise
|
190 |
192 kcal |
101 kcal |
2.9 g |
12 g |
4.6 g |
|
Hohes C
|
100 |
43 kcal |
43 kcal |
9 g |
1 g |
0.5 g |
|
Goudetta
|
50 |
100 kcal |
199 kcal |
0 g |
34 g |
7 g |
|
Seelachs in Kräuter- Sahne
|
200 |
1054 kcal |
527 kcal |
9.6 g |
41.2 g |
35.7 g |
|
Amerikaner (A)
|
100 |
162 kcal |
162 kcal |
31 g |
2.7 g |
2.8 g |
|
Seelachs in Kräuter- Sahne
|
100 |
527 kcal |
527 kcal |
9.6 g |
41.2 g |
35.7 g |
|
Bärlauchsuppe
|
200 |
200 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Erbsen und Karotten in Rahm
|
400 |
348 kcal |
87 kcal |
6.1 g |
2.8 g |
5.7 g |
|
mariniertes Puten-Filet
|
100 |
103 kcal |
103 kcal |
1 g |
19 g |
3 g |
|
Schlemmer-Filet á la Bordelaise
|
190 |
302 kcal |
159 kcal |
6.4 g |
13 g |
9.2 g |
|
Schlemmer-Filet á la Hollandaise
|
190 |
192 kcal |
101 kcal |
2.9 g |
12 g |
4.6 g |
|
Buttergemüse (Aldi)
|
100 |
110 kcal |
110 kcal |
11.7 g |
3.2 g |
5.6 g |
|
Champignoncremesuppe Tütchen
|
300 |
96 kcal |
32 kcal |
6.2 g |
1 g |
0.4 g |
|
Tzatziki leicht
|
125 |
90 kcal |
72 kcal |
4.6 g |
6.5 g |
3 g |
|
Osterzopf
|
40 |
116 kcal |
290 kcal |
0 g |
0 g |
0 g |
|
Eiersalat
|
50 |
61 kcal |
121.5 kcal |
8 g |
11 g |
2 g |
|
sour creme
|
70 |
63 kcal |
90 kcal |
0 g |
0 g |
0 g |
|
Garnelen
|
150 |
93 kcal |
62 kcal |
0 g |
0 g |
0 g |
|
Rindercarpaccio
|
150 |
225 kcal |
150 kcal |
0 g |
15 g |
4 g |
|
Viva Italia - Penne Gorgonzola
|
450 |
630 kcal |
140 kcal |
18 g |
4.6 g |
5.3 g |
|
Kur-Traubensaft
|
200 |
140 kcal |
70 kcal |
16.8 g |
0.2 g |
0.1 g |
|
Galiamelone
|
100 |
26 kcal |
26.3 kcal |
5.3 g |
0 g |
0.099 g |
|
Soja Nuggets
|
90 |
216 kcal |
240 kcal |
18 g |
8.3 g |
16 g |
|
Rahm-Kohlrabi
|
400 |
332 kcal |
83 kcal |
7.1 g |
2.3 g |
5.1 g |
|
fantaschnitte
|
50 |
70 kcal |
140 kcal |
6 g |
2 g |
4 g |
|
Pasta mit Blattspinat
|
540 |
529 kcal |
98 kcal |
18.8 g |
4 g |
0.7 g |
|
gefüllte zucchini
|
100 |
136 kcal |
136 kcal |
6.5 g |
0 g |
9 g |
|
Erdbeertorte
|
150 |
225 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
aloe vera
|
30 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Hefekranz
|
50 |
140 kcal |
280 kcal |
48.7 g |
9.86 g |
4.6 g |