putenschnitzel paniert
|
280 |
703 kcal |
251 kcal |
12.5 g |
16 g |
9.5 g |
Brokkolisuppe
|
100 |
10 kcal |
10 kcal |
0 g |
0 g |
0 g |
Kohlrabisalat
|
200 |
200 kcal |
100 kcal |
0 g |
0 g |
0 g |
gemüsestrudel
|
100 |
83 kcal |
83 kcal |
8.5 g |
0 g |
4 g |
Apfel-Muffin
|
100 |
100 kcal |
100.46 kcal |
10 g |
4.2 g |
1.2 g |
Butterzopf
|
60 |
180 kcal |
300 kcal |
46 g |
0 g |
9 g |
Birchermüesli
|
150 |
536 kcal |
357 kcal |
63 g |
0 g |
7 g |
Rösti
|
150 |
177 kcal |
118 kcal |
19 g |
0 g |
4 g |
Gemüsekuchen
|
100 |
58 kcal |
58 kcal |
0 g |
0 g |
0 g |
Steinpilzrahmsauce
|
100 |
195 kcal |
195.42 kcal |
2.3 g |
3.6 g |
16.61 g |
Rösti
|
120 |
142 kcal |
118 kcal |
19 g |
0 g |
4 g |
Engelskuchen
|
100 |
150 kcal |
150 kcal |
33 g |
3 g |
1 g |
Kalte Schnauze
|
50 |
254 kcal |
507 kcal |
42 g |
7 g |
34 g |
Asia Aspik
|
21 |
23 kcal |
109 kcal |
3 g |
23 g |
0.5 g |
Eis - Kaffee/Zimt Milcheis
|
50 |
30 kcal |
60 kcal |
0 g |
0 g |
0 g |
Knödel
|
217 |
204 kcal |
94 kcal |
20.2 g |
1.3 g |
0.9 g |
Sauerbratensoße
|
100 |
134 kcal |
134 kcal |
0 g |
0 g |
0 g |
Affen-Kuchen Banane
|
100 |
346 kcal |
346 kcal |
36 g |
9 g |
18 g |
Picklerschnitten mit Quark
|
100 |
223 kcal |
223 kcal |
26 g |
8.6 g |
8.6 g |
Haferflockenwaffeln KH
|
100 |
850 kcal |
850 kcal |
78.2 g |
68.5 g |
29.6 g |
Couscous-Salat
|
200 |
434 kcal |
217 kcal |
24 g |
5 g |
10 g |
Milchreis mit Beeren
|
250 |
250 kcal |
100 kcal |
19.97 g |
4.03 g |
1.5 g |
Kartoffel Tzatziki Salat
|
150 |
410 kcal |
273 kcal |
17 g |
4 g |
8 g |
Mohnbecherkuchen
|
50 |
90 kcal |
181 kcal |
15 g |
10 g |
6.22 g |
Tiroler Schokoladenkuchen
|
50 |
216 kcal |
432 kcal |
0 g |
0 g |
0 g |
Hähnchen-Curry-Pie
|
300 |
372 kcal |
124 kcal |
0 g |
0 g |
0 g |
Höhlekäse
|
50 |
179 kcal |
358 kcal |
1 g |
22 g |
30 g |
Bratensauce
|
50 |
110 kcal |
220 kcal |
0 g |
0 g |
0 g |
Kopfsalat mit Mandarinen
|
100 |
82 kcal |
82 kcal |
0 g |
0 g |
0 g |
Thaisuppe
|
100 |
27 kcal |
27.23 kcal |
0 g |
0 g |
0 g |
Paprikaschoten
|
100 |
111 kcal |
110.54 kcal |
2.41 g |
6.86 g |
8.19 g |
paprikaschoten-Sauce
|
100 |
60 kcal |
60.24 kcal |
12.84 g |
1.43 g |
1.65 g |
Tee mit Milch und Zucker
|
200 |
60 kcal |
30 kcal |
30 g |
0 g |
0 g |
Balisto Honig-Mandel
|
20 |
103 kcal |
517 kcal |
54.6 g |
7.4 g |
29.9 g |
Salat
|
350 |
245 kcal |
70 kcal |
0 g |
0 g |
4.1 g |
gefüllte Kohlrabi
|
100 |
350 kcal |
350 kcal |
0 g |
0 g |
0 g |
Gemüse - Karotten-Curry Creme
|
100 |
26 kcal |
26 kcal |
0 g |
0 g |
0 g |
schinken käse sandwich
|
100 |
124 kcal |
124 kcal |
0 g |
0 g |
14 g |
Guacamole
|
100 |
115 kcal |
115 kcal |
0 g |
1.7 g |
9.9 g |
Schinken-Sahne-Sauce
|
100 |
172 kcal |
172 kcal |
0 g |
0 g |
0 g |
Milchkaffee (Nýmjólk)
|
130 |
87 kcal |
67 kcal |
4.5 g |
3.4 g |
3.9 g |
Müsli ohne Frucht
|
1 |
3 kcal |
290 kcal |
0 g |
0 g |
0 g |
Kaffee weiß
|
1 |
0 kcal |
21 kcal |
0 g |
0 g |
0 g |
Bratburger mit Feta und Oliven
|
50 |
38 kcal |
77 kcal |
10 g |
22 g |
20 g |
Pekan Nüsse
|
30 |
210 kcal |
701 kcal |
4.5 g |
11 g |
1.8 g |
Reispfanne
|
500 |
382 kcal |
76.5 kcal |
0 g |
0 g |
0 g |
Hühnerbruststreifen gegart
|
90 |
90 kcal |
100 kcal |
0 g |
16 g |
2 g |
Death by Chocolate Cake
|
54.5 |
238 kcal |
436 kcal |
0 g |
0 g |
0 g |
Kaffe mit leichter Muh
|
150 |
32 kcal |
21.5 kcal |
2.45 g |
2.05 g |
0.35 g |
Putenstreifen auf Salat
|
100 |
61 kcal |
61.3 kcal |
1.99 g |
0.88 g |
5.52 g |
choco chips muffin
|
50 |
130 kcal |
260 kcal |
0 g |
0 g |
0 g |
Kartoffelpürree selbstgem.
|
250 |
200 kcal |
80 kcal |
0 g |
0 g |
0 g |
beerenmuffin
|
50 |
88 kcal |
175 kcal |
0 g |
0 g |
0 g |
Hähnchenbrust m. Gemüse
|
450 |
698 kcal |
155 kcal |
0 g |
0 g |
0 g |
Tomatensauce
|
250 |
142 kcal |
57 kcal |
8.1 g |
3.6 g |
0.6 g |
Hummus
|
50 |
80 kcal |
160 kcal |
0 g |
0 g |
6.6 g |
Hummus
|
50 |
80 kcal |
160 kcal |
0 g |
0 g |
6.6 g |
Kaffee groß
|
200 |
56 kcal |
28 kcal |
0 g |
0 g |
0 g |
Backcamenbert
|
200 |
628 kcal |
314 kcal |
25 g |
13 g |
18 g |
Kadayif
|
100 |
300 kcal |
300 kcal |
0 g |
0 g |
0 g |
Peynirli Pogaca
|
100 |
320 kcal |
320 kcal |
0 g |
0 g |
0 g |
Halva
|
5 |
31 kcal |
619.5 kcal |
50 g |
15 g |
40 g |
Nudelsalat
|
100 |
190 kcal |
190 kcal |
0 g |
0 g |
0 g |
Sauce Bolognese
|
100 |
115 kcal |
115.36 kcal |
2.81 g |
7.9 g |
7.96 g |
Salat Rohkost
|
300 |
86 kcal |
28.75 kcal |
0 g |
0 g |
0 g |
Knäcke mit Bresso
|
100 |
73 kcal |
73 kcal |
0 g |
0 g |
0 g |
Kohlrabisuppe
|
300 |
288 kcal |
96 kcal |
0 g |
0 g |
0 g |
Fisch
|
100 |
86 kcal |
86 kcal |
0 g |
0 g |
0 g |
Trinkbrühe
|
100 |
5 kcal |
5 kcal |
0 g |
0 g |
0 g |
Rindergulasch
|
200 |
189 kcal |
94.52 kcal |
0 g |
0 g |
0.44 g |
Halbe Kartoffeln mit Sbrinz
|
200 |
450 kcal |
225 kcal |
12 g |
8 g |
15.5 g |
Pizza-Schiff
|
100 |
252 kcal |
252 kcal |
28 g |
14 g |
9 g |
Rote-Beete-Ananas-Salat
|
200 |
150 kcal |
75 kcal |
0 g |
0 g |
0 g |
Waffel Eier
|
60 |
311 kcal |
519 kcal |
56 g |
5 g |
30.5 g |
Frischei Waffel
|
21 |
93 kcal |
444 kcal |
0 g |
0 g |
0 g |
Spinat mit Pute
|
350 |
298 kcal |
85 kcal |
0.39 g |
7.29 g |
4.45 g |
Nudel mit Tomatensße
|
350 |
406 kcal |
116 kcal |
16.91 g |
2.45 g |
4.29 g |
Hafermüsli mit Banane
|
200 |
300 kcal |
150 kcal |
0 g |
0 g |
0 g |
Wilkräutersalat mit Hühnchenbruststreifen
|
400 |
280 kcal |
70 kcal |
0 g |
0 g |
0 g |
Buchweizen-Sauerkaut-Auflauf
|
300 |
369 kcal |
123 kcal |
0 g |
0 g |
0 g |
Risbells
|
40 |
176 kcal |
440 kcal |
0 g |
0 g |
0 g |
Putenleber
|
200 |
258 kcal |
129 kcal |
0 g |
0 g |
0 g |
Lauch/Teig
|
100 |
479 kcal |
479 kcal |
76.13 g |
17.78 g |
11.8 g |
Milchreis
|
100 |
114 kcal |
114 kcal |
0 g |
0 g |
0 g |
kartoffellaibchen
|
100 |
129 kcal |
129 kcal |
27 g |
0 g |
1 g |
rindfleisch in austernsoße
|
100 |
324 kcal |
323.75 kcal |
0 g |
0 g |
0 g |
Salat Rohkost klein
|
1 |
2 kcal |
210 kcal |
0 g |
0 g |
0 g |
Gemüsesuppe mit Hähnchen
|
400 |
284 kcal |
71 kcal |
0 g |
0 g |
0 g |
energydrink zucker
|
250 |
120 kcal |
48 kcal |
11.3 g |
0.4 g |
0.1 g |
Gerstenbrei
|
100 |
220 kcal |
220 kcal |
0 g |
0 g |
0 g |
Sanddorn -Leinsam müsli
|
150 |
225 kcal |
150 kcal |
0 g |
0 g |
0 g |
Erdnusscreme fest
|
5 |
21 kcal |
428.6 kcal |
0 g |
0 g |
33.8 g |
Vollkornnudeln mit Pinienkernsauce
|
300 |
630 kcal |
210 kcal |
0 g |
0 g |
0 g |
Tomatensalat
|
100 |
61 kcal |
61 kcal |
0 g |
0 g |
0 g |
Helgoländer Kartoffelgulasch
|
300 |
360 kcal |
120 kcal |
0 g |
0 g |
0 g |
Rote Beete Salat
|
150 |
150 kcal |
100 kcal |
0 g |
0 g |
0 g |
Ruccola-Ziegenkäse-Salat
|
300 |
390 kcal |
130 kcal |
0 g |
0 g |
0 g |
Spaghetti mit Kirschtomaten (A)
|
100 |
486 kcal |
486 kcal |
73.6 g |
14.5 g |
12.4 g |
Zucchini-Kartoffel-Gratin
|
400 |
220 kcal |
55 kcal |
5.9 g |
3.8 g |
1.7 g |
Pfannkuchen
|
70 |
134 kcal |
192 kcal |
20.5 g |
9 g |
8.2 g |