Frikadelle
|
120 |
190 kcal |
158 kcal |
10 g |
19.5 g |
3.9 g |
Gelee
|
100 |
281 kcal |
281 kcal |
69 g |
0.1 g |
1 g |
Nudel-Schinken-Gratin
|
250 |
530 kcal |
212 kcal |
22 g |
0 g |
8 g |
Bagel
|
100 |
187 kcal |
187 kcal |
0 g |
0 g |
0 g |
Nockerl
|
200 |
393 kcal |
196.5 kcal |
35.63 g |
7.7 g |
2.62 g |
Putenschnitzel natur
|
150 |
140 kcal |
93 kcal |
1 g |
0 g |
1 g |
Brot
|
40 |
82 kcal |
206 kcal |
42.6 g |
6.6 g |
1 g |
Kürbissuppe
|
100 |
70 kcal |
70 kcal |
0 g |
0 g |
0 g |
Erdnüsse frisch
|
100 |
576 kcal |
576 kcal |
7.5 g |
0 g |
48.1 g |
Hähnchen Geschnetzeltes
|
125 |
151 kcal |
121 kcal |
1 g |
0 g |
1.4 g |
Orangensaft frisch gepresst
|
150 |
64 kcal |
43 kcal |
9.5 g |
0 g |
0 g |
Tiramisu light ohne Ei
|
100 |
31 kcal |
31 kcal |
3.7 g |
1 g |
1 g |
hoppin john
|
250 |
319 kcal |
127.43 kcal |
18.56 g |
5.86 g |
3.14 g |
Grüner Tee Matcha
|
200 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
Grüner Tee Sencha
|
200 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
2 Scheiben Brot mit Paté
|
80 |
256 kcal |
320 kcal |
0 g |
0 g |
0 g |
Schinkennudeln mit Ei
|
200 |
500 kcal |
250 kcal |
7.8 g |
0 g |
21.6 g |
Pana Cotta
|
100 |
203 kcal |
203 kcal |
18 g |
3.2 g |
13.1 g |
gefüllte Paprika
|
500 |
1020 kcal |
204 kcal |
1.5 g |
12.8 g |
16.4 g |
Hack-Cordon-bleu
|
175 |
626 kcal |
358 kcal |
0 g |
0 g |
0 g |
Pfirsich Kuchen
|
100 |
406 kcal |
406 kcal |
0 g |
0 g |
0 g |
Rigatoni Pasta
|
250 |
888 kcal |
355 kcal |
73 g |
12.5 g |
1.4 g |
Brot LowCarb
|
200 |
615 kcal |
307.5 kcal |
7.86 g |
35 g |
14.9 g |
Brot LowCarb
|
200 |
615 kcal |
307.5 kcal |
7.86 g |
35 g |
14.9 g |
Brunch Legere Balance
|
20 |
37 kcal |
183 kcal |
7 g |
5 g |
15 g |
Chili Sin Carne
|
600 |
420 kcal |
70 kcal |
0 g |
0 g |
0 g |
cau.cau
|
500 |
370 kcal |
74 kcal |
0 g |
14 g |
2 g |
Taco Salat
|
200 |
280 kcal |
140 kcal |
0 g |
0 g |
0 g |
LowCarb Spätzle Kichererbsen Soja
|
100 |
250 kcal |
250 kcal |
16.6 g |
24.4 g |
10.22 g |
Seitan
|
250 |
282 kcal |
113 kcal |
4 g |
20.2 g |
1.3 g |
Bücklingsfilet
|
100 |
238 kcal |
238 kcal |
0 g |
19 g |
18 g |
china Buffet
|
500 |
1000 kcal |
200 kcal |
0 g |
0 g |
0 g |
Houmous
|
100 |
279 kcal |
279 kcal |
30 g |
15 g |
20 g |
Rote Linsensuppe
|
250 |
255 kcal |
102 kcal |
14 g |
9 g |
9 g |
Kakao
|
100 |
250 kcal |
250 kcal |
0 g |
0 g |
0 g |
Couscous
|
100 |
129 kcal |
129 kcal |
11.9 g |
1.7 g |
8.3 g |
Pute mit Gemüse
|
400 |
452 kcal |
113 kcal |
0 g |
0 g |
0 g |
Nudeln mit Pilzen
|
240 |
355 kcal |
148 kcal |
0 g |
0 g |
0 g |
Kartoffel-Gemüse-Suppe
|
250 |
88 kcal |
35 kcal |
5 g |
1.1 g |
1 g |
Rührei
|
130 |
195 kcal |
150 kcal |
0 g |
0 g |
0 g |
Szegediner Gulasch
|
100 |
470 kcal |
470 kcal |
0 g |
17 g |
9 g |
Brotaufstrich Brunch Paprika Peperoni
|
14 |
30 kcal |
212 kcal |
4 g |
4.5 g |
20 g |
schweinefilet gebraten
|
150 |
249 kcal |
166 kcal |
0 g |
29.8 g |
5.1 g |
Eiweißkuchen
|
50 |
90 kcal |
180 kcal |
3 g |
26.3 g |
6.8 g |
Zajarka
|
100 |
173 kcal |
173.4 kcal |
13.6 g |
3.19 g |
12.92 g |
Zucker für Kanne m. Tee
|
100 |
405 kcal |
405 kcal |
0 g |
0 g |
0 g |
Pizzaschnecken
|
35 |
125 kcal |
357 kcal |
2.9 g |
18.9 g |
30.7 g |
Weinblätterröllchen
|
200 |
278 kcal |
139 kcal |
16.5 g |
2.1 g |
6.8 g |
Mittelmeerfisch
|
560 |
293 kcal |
52.4 kcal |
0 g |
0 g |
0 g |
Erdbeer-Bikuit-Kuchen
|
120 |
204 kcal |
170 kcal |
28 g |
5 g |
3 g |
Apfelschorle
|
350 |
74 kcal |
21 kcal |
0 g |
0 g |
0 g |
Mischgemüse gedünstet, Butter
|
250 |
285 kcal |
114 kcal |
0 g |
0 g |
0 g |
Kartoffeln mit Schale gebacken
|
250 |
205 kcal |
82 kcal |
18 g |
2.5 g |
0.1 g |
Kaffee mit Milch
|
200 |
60 kcal |
30 kcal |
0 g |
0 g |
0 g |
Kartoffelbrötchen
|
50 |
90 kcal |
180 kcal |
36.2 g |
5.7 g |
1.1 g |
Olivenbrötchen
|
50 |
124 kcal |
248 kcal |
48.6 g |
7.2 g |
2 g |
Fruchsaft schorle
|
250 |
125 kcal |
50 kcal |
0 g |
0 g |
0 g |
Abendessen
|
200 |
698 kcal |
349 kcal |
10 g |
30 g |
19 g |
speckknödel
|
100 |
356 kcal |
356 kcal |
0 g |
0 g |
0 g |
Dinkelbrot
|
45 |
101 kcal |
225 kcal |
39 g |
10.8 g |
2 g |
Cantuccini
|
100 |
430 kcal |
430 kcal |
70 g |
0 g |
12.6 g |
Putengeschnetzeltes
|
200 |
408 kcal |
204 kcal |
7 g |
4.3 g |
18 g |
Cremiger Aufstrich
|
25 |
58 kcal |
231 kcal |
3.6 g |
4.7 g |
22 g |
Käsekuchen mit Zucker
|
100 |
180 kcal |
180 kcal |
10.3 g |
7.9 g |
11.6 g |
Madeleines
|
100 |
430 kcal |
430 kcal |
0 g |
0 g |
0 g |
Tiere mit Nudeln
|
300 |
660 kcal |
220 kcal |
19 g |
3 g |
6 g |
Müsli mit Jogurt
|
200 |
300 kcal |
150 kcal |
12 g |
3 g |
1 g |
Linzertorte
|
100 |
441 kcal |
441 kcal |
0 g |
0 g |
0 g |
Pfannenkuchen
|
173 |
372 kcal |
215 kcal |
21.8 g |
8.8 g |
10.2 g |
süßes Bananenbrot
|
100 |
375 kcal |
375 kcal |
48 g |
10 g |
16 g |
Butterkuchen
|
32 |
117 kcal |
365 kcal |
69.3 g |
10.7 g |
5 g |
Zwetschgenkuchen allgemein
|
150 |
219 kcal |
146 kcal |
25.7 g |
3.3 g |
3.1 g |
Zwiebel-Sahne-Schnitzel
|
300 |
1050 kcal |
350 kcal |
5 g |
5 g |
35 g |
Weißwein halbtrocken
|
100 |
311 kcal |
311 kcal |
2 g |
0.1 g |
0 g |
Kichererbsen Pfannkuchen
|
75 |
98 kcal |
130 kcal |
9 g |
7 g |
7 g |
Gorgonzola Sauce
|
100 |
346 kcal |
346 kcal |
2.1 g |
6.5 g |
34.9 g |
Vollkornbrot
|
40 |
88 kcal |
219 kcal |
0 g |
0 g |
0 g |
Kuchen, Hermann Karotte Nuss
|
45 |
171 kcal |
380.4 kcal |
35.8 g |
6.9 g |
23.3 g |
scharfer Linsensalat
|
100 |
433 kcal |
433 kcal |
0 g |
11 g |
0 g |
Einfacher Schokoladenkuchen
|
8 |
217 kcal |
2707.8 kcal |
0 g |
0 g |
0 g |
Orangensaft, frisch gepresst
|
250 |
115 kcal |
46 kcal |
9.4 g |
0.7 g |
0.2 g |
Couscous
|
100 |
343 kcal |
343 kcal |
70 g |
12.5 g |
1.2 g |
Erdbeerjoghurt m. Zucker
|
250 |
250 kcal |
100 kcal |
0 g |
0 g |
0 g |
Kürbiskernöl
|
6 |
48 kcal |
806 kcal |
0 g |
0 g |
89.6 g |
gem. Salat mit Mais u. Frischkäse
|
300 |
240 kcal |
80 kcal |
0 g |
0 g |
0 g |
rosinen
|
20 |
59 kcal |
293 kcal |
0 g |
0 g |
0 g |
Putenkeule ohne Haut gebraten
|
100 |
191 kcal |
191 kcal |
0 g |
27 g |
8.43 g |
eieromelette
|
70 |
172 kcal |
245 kcal |
0 g |
0 g |
0 g |
camenber
|
100 |
184 kcal |
184 kcal |
0 g |
0 g |
0 g |
Baked Beans (weiss)
|
420 |
349 kcal |
83 kcal |
14.6 g |
3.7 g |
0.5 g |
thon
|
70 |
12 kcal |
17.75 kcal |
0 g |
0 g |
0 g |
Logi-Brot
|
70 |
146 kcal |
209 kcal |
0 g |
0 g |
0 g |
Hähnchen-Gemüsepfanne
|
300 |
177 kcal |
59 kcal |
0 g |
0 g |
0 g |
Linseneintopf mit Karotten
|
100 |
371 kcal |
371 kcal |
51 g |
28 g |
1.5 g |
cowboy Rauchspeck Chili
|
20 |
39 kcal |
197 kcal |
4.4 g |
4.4 g |
18 g |
Frikadelle
|
30 |
79 kcal |
263 kcal |
8 g |
15 g |
19 g |
dunkle dreiecksbrote
|
80 |
213 kcal |
266 kcal |
52.5 g |
0 g |
0 g |
Vollkornnudeln
|
100 |
341 kcal |
341 kcal |
0 g |
0 g |
0 g |
Dinkelbrot Sesam 40g
|
30 |
83 kcal |
277 kcal |
46 g |
10.4 g |
5.3 g |
gefüllte Putenbrust (mit Schafkäse und Mangold)
|
100 |
268 kcal |
267.9 kcal |
2.47 g |
47.6 g |
10.04 g |