|
brötchen
|
50 |
134 kcal |
268 kcal |
52 g |
7 g |
4 g |
|
Florentiner
|
70 |
350 kcal |
500 kcal |
0 g |
0 g |
0 g |
|
Zwieback Brandt
|
45 |
177 kcal |
394 kcal |
74 g |
11 g |
6 g |
|
Bio-Joghurt 0,1%
|
125 |
51 kcal |
41 kcal |
5.6 g |
4.4 g |
0.1 g |
|
Öko-Joghurt
|
125 |
79 kcal |
63 kcal |
6.2 g |
4.7 g |
1.8 g |
|
Weichkäse Cremig Leicht
|
60 |
120 kcal |
200 kcal |
2 g |
21 g |
12 g |
|
FG: Rinderroulade
|
480 |
413 kcal |
86 kcal |
9.5 g |
4.8 g |
3.2 g |
|
Chicken Wrap
|
129 |
315 kcal |
244 kcal |
26 g |
11 g |
11 g |
|
Chicken Selekts
|
134 |
375 kcal |
280 kcal |
19 g |
16 g |
15 g |
|
Pommes mittel
|
114 |
340 kcal |
298 kcal |
37 g |
4 g |
15 g |
|
Süsses: Caotina
|
5 |
17 kcal |
339 kcal |
62.2 g |
10.5 g |
5.4 g |
|
Birnensaft
|
250 |
98 kcal |
39 kcal |
9.6 g |
0.1 g |
0.1 g |
|
Hüttenkäse 20%
|
200 |
184 kcal |
92 kcal |
1 g |
13 g |
4 g |
|
Erbsencreme Suppe
|
500 |
305 kcal |
61 kcal |
7 g |
2 g |
3 g |
|
Geflügelsalat , herzhaft mit Gemüse
|
30 |
68 kcal |
227 kcal |
6.4 g |
8.3 g |
18.6 g |
|
Diät Erdbeermarmelade
|
25 |
29 kcal |
117 kcal |
28 g |
0.4 g |
0.2 g |
|
Delikatess Cervelatwurst 1a , fettreduziert
|
20 |
54 kcal |
268 kcal |
1 g |
21 g |
20 g |
|
Getränk: River-Orange
|
500 |
210 kcal |
42 kcal |
10.3 g |
0.1 g |
0.1 g |
|
Schweinegulasch
|
300 |
249 kcal |
83 kcal |
9.9 g |
5.9 g |
2.2 g |
|
Fitness Salat
|
280 |
84 kcal |
30 kcal |
3.6 g |
2.1 g |
0.8 g |
|
Gemüse: Blattspinat
|
150 |
19 kcal |
12.6 kcal |
0.56 g |
1.9 g |
0.3 g |
|
Apfel Mineralwasser
|
200 |
4 kcal |
2 kcal |
0.3 g |
0.1 g |
0.1 g |
|
Pilze: Pfifferling
|
100 |
11 kcal |
11 kcal |
0.2 g |
2 g |
0.5 g |
|
Romanessco- Mix
|
125 |
78 kcal |
62 kcal |
5.7 g |
2.3 g |
3.3 g |
|
Kleine Sonne
|
40 |
84 kcal |
209 kcal |
34 g |
7 g |
5 g |
|
Steinofen-Pizza Chicken
|
530 |
901 kcal |
170 kcal |
25.7 g |
9.8 g |
3.1 g |
|
Fischfilet in Paprikacreme
|
200 |
400 kcal |
200 kcal |
0 g |
0 g |
16 g |
|
Cup Nudeln Broccoli
|
350 |
308 kcal |
88 kcal |
11.7 g |
1.6 g |
3.9 g |
|
Choco Crossies Feinherb
|
100 |
474 kcal |
474 kcal |
54.6 g |
6.4 g |
24.5 g |
|
Volkorenbrood heel (1Scheibe)
|
40 |
92 kcal |
229 kcal |
42 g |
10 g |
0.5 g |
|
Punica Orange
|
200 |
36 kcal |
18 kcal |
3.6 g |
0.2 g |
0.1 g |
|
Punica Multivitamin
|
200 |
46 kcal |
23 kcal |
5.1 g |
0.1 g |
0.1 g |
|
Milkshake
|
200 |
160 kcal |
80 kcal |
12 g |
5 g |
1.7 g |
|
Grünländer leicht
|
20 |
49 kcal |
246 kcal |
0 g |
30 g |
14 g |
|
Petit Salami classique
|
10 |
49 kcal |
493 kcal |
1 g |
30 g |
41 g |
|
Bratkartoffelon
|
400 |
328 kcal |
82 kcal |
14 g |
2 g |
2 g |
|
Vollkornbrot Kraftklotz
|
65 |
123 kcal |
189 kcal |
39 g |
6 g |
1 g |
|
Carazza
|
40 |
148 kcal |
369 kcal |
34 g |
11 g |
21 g |
|
Eis - Domino
|
51 |
275 kcal |
540 kcal |
0 g |
0 g |
17 g |
|
Erdnussspaß
|
175 |
873 kcal |
499 kcal |
51 g |
15 g |
24 g |
|
Hacksteak-Fertigmenü
|
480 |
451 kcal |
94 kcal |
7.7 g |
4.6 g |
5 g |
|
Tiramisu
|
100 |
244 kcal |
244 kcal |
0 g |
0 g |
0 g |
|
Putenbrust
|
100 |
106 kcal |
106 kcal |
0 g |
0 g |
2 g |
|
Molkedrink
|
500 |
110 kcal |
22 kcal |
4.7 g |
0.6 g |
0.1 g |
|
Pomodori secchi
|
30 |
40 kcal |
132 kcal |
21 g |
9 g |
1 g |
|
Dill - Heringshappen
|
170 |
398 kcal |
234 kcal |
0 g |
0 g |
0 g |
|
Brot - Dinkel-Poppers
|
8 |
28 kcal |
356 kcal |
69.5 g |
12.8 g |
3 g |
|
salzbrezeln
|
50 |
200 kcal |
399 kcal |
73 g |
11 g |
7 g |
|
Geflügelbrustfiletpastete
|
25 |
38 kcal |
151 kcal |
1.5 g |
12.5 g |
0.5 g |
|
Rote Grütze
|
200 |
98 kcal |
49 kcal |
10.4 g |
0.5 g |
0.2 g |
|
Bifi roll xxl
|
75 |
348 kcal |
464 kcal |
29 g |
15 g |
32 g |
|
After Eight
|
8 |
33 kcal |
418 kcal |
74.6 g |
2.1 g |
12.2 g |
|
biscuit mit obst
|
15 |
9 kcal |
61 kcal |
11 g |
0.8 g |
1.5 g |
|
Fish-Pangasiusfilets
|
152 |
149 kcal |
98 kcal |
0 g |
13.2 g |
5 g |
|
Schlemmer-Pfanne Frühlingsgemüse
|
380 |
285 kcal |
75 kcal |
3.7 g |
6.6 g |
3.7 g |
|
Knabber: Erdnuß-Flips
|
100 |
477 kcal |
477 kcal |
46.1 g |
14 g |
5 g |
|
Früchte: Kiwi
|
90 |
44 kcal |
49 kcal |
9.9 g |
1.1 g |
0.6 g |
|
Aufbackbrötchen
|
185 |
451 kcal |
244 kcal |
49 g |
8.5 g |
1.5 g |
|
Mayo 25%
|
10 |
27 kcal |
273 kcal |
11 g |
1 g |
25 g |
|
Penne Gorgonzola
|
150 |
207 kcal |
138 kcal |
19 g |
4.6 g |
5.2 g |
|
Brunch, PaprikaPeperoni
|
20 |
43 kcal |
213 kcal |
4 g |
4 g |
20 g |
|
Golden Hazelnut
|
88 |
290 kcal |
329 kcal |
30 g |
4.7 g |
21 g |
|
Rahmspinat
|
200 |
106 kcal |
53 kcal |
3.2 g |
3.3 g |
3.1 g |
|
Knorr Fix
|
40 |
107 kcal |
267 kcal |
46 g |
11 g |
3 g |
|
Sonntagsbrötchen
|
100 |
268 kcal |
268 kcal |
52 g |
7 g |
4 g |
|
Active Sandwich (Lidl)
|
25 |
66 kcal |
264 kcal |
46 g |
7.5 g |
5.5 g |
|
Himbeeren
|
100 |
14 kcal |
14 kcal |
2 g |
0.5 g |
0.1 g |
|
Fettuccine in Käsesauce
|
400 |
828 kcal |
207 kcal |
14 g |
6 g |
14 g |
|
Vitamin Frühstück 10 Früchte
|
100 |
314 kcal |
314 kcal |
62.2 g |
8.2 g |
3.4 g |
|
H-Milch (fettarm 1,5 %)
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.3 g |
1.5 g |
|
Salzbrezeln
|
25 |
100 kcal |
399 kcal |
73 g |
11 g |
7 g |
|
Schoko/Vanille Pudding
|
150 |
190 kcal |
127 kcal |
17.1 g |
2.9 g |
5.2 g |
|
Biojoghurt
|
150 |
261 kcal |
173.76 kcal |
0 g |
0 g |
0 g |
|
Rinderkebap
|
125 |
280 kcal |
224 kcal |
2 g |
18 g |
16 g |
|
Schokolade mit Walnuß und Cognac
|
75 |
314 kcal |
419.2 kcal |
43.8 g |
9.8 g |
23.6 g |
|
Hochzeitssuppe
|
400 |
148 kcal |
37 kcal |
4 g |
1.9 g |
1.5 g |
|
schoko pudding
|
125 |
69 kcal |
55 kcal |
10 g |
3.5 g |
0.1 g |
|
Bauernschnitten
|
50 |
105 kcal |
210 kcal |
0 g |
0 g |
1 g |
|
Delikatess Kräutersalami
|
3 |
10 kcal |
333 kcal |
0.5 g |
22 g |
27 g |
|
Orangensaft
|
200 |
86 kcal |
43 kcal |
9 g |
0.7 g |
0 g |
|
Omis Hühner-Suppe
|
400 |
184 kcal |
46 kcal |
5.6 g |
2.9 g |
1.3 g |
|
eiernudeln
|
100 |
355 kcal |
355 kcal |
68.5 g |
13.6 g |
2.9 g |
|
Gerolsteiner Moment, Weißtee & Birne
|
1000 |
180 kcal |
18 kcal |
4.4 g |
0 g |
4.4 g |
|
Proteinshake Vanille
|
28.4 |
114 kcal |
401.3 kcal |
7.04 g |
81 g |
5.28 g |
|
Cheeseburger
|
100 |
300 kcal |
300 kcal |
30 g |
16 g |
13 g |
|
Hamburger
|
100 |
255 kcal |
255 kcal |
30 g |
13 g |
9 g |
|
iBi Bärlauch
|
100 |
459 kcal |
459 kcal |
9.2 g |
4.6 g |
43.9 g |
|
Toskana Krautsalat
|
200 |
300 kcal |
150 kcal |
0 g |
0 g |
10 g |
|
Frucht-Molke Creme
|
150 |
165 kcal |
110 kcal |
14.6 g |
3.8 g |
3.8 g |
|
ananas
|
432 |
233 kcal |
54 kcal |
12 g |
0.4 g |
0.2 g |
|
Geflügelsalat
|
200 |
254 kcal |
127 kcal |
9.6 g |
7 g |
6.1 g |
|
Das Rheinische
|
65 |
112 kcal |
173 kcal |
36 g |
5 g |
1 g |
|
Erdnuß Locken leicht
|
50 |
222 kcal |
443 kcal |
59 g |
14 g |
16.8 g |
|
Flakes
|
60 |
60 kcal |
100 kcal |
0 g |
0 g |
2 g |
|
Grünländer leicht
|
25 |
62 kcal |
246 kcal |
0 g |
30 g |
14 g |
|
Apfeltasche
|
85 |
196 kcal |
231 kcal |
33 g |
4 g |
9 g |
|
Cheeseburger
|
120 |
300 kcal |
250 kcal |
25 g |
13 g |
11 g |
|
Optiwell Control
|
100 |
44 kcal |
44 kcal |
3.6 g |
2.6 g |
2.1 g |
|
Brot: Saftiges Mehrkorn
|
50 |
122 kcal |
243 kcal |
39 g |
9.5 g |
3.8 g |
|
Reiswaffel Kokos
|
15 |
76 kcal |
504 kcal |
64 g |
6.5 g |
24.8 g |