|
Traditioneller Schweinebraten
|
100 |
126 kcal |
126 kcal |
0.5 g |
25 g |
2.4 g |
|
Wurst Putenkeule
|
10 |
13 kcal |
134 kcal |
0.5 g |
20 g |
6 g |
|
Vollkorn plus
|
56 |
103 kcal |
184 kcal |
31 g |
5.6 g |
1.6 g |
|
Skyr
|
350 |
178 kcal |
51 kcal |
4.2 g |
8 g |
0.2 g |
|
Hanfproteinpulver
|
10 |
37 kcal |
366 kcal |
10 g |
48 g |
10 g |
|
Chicoree mit Schinken überbacken
|
100 |
280 kcal |
280 kcal |
7 g |
17 g |
20 g |
|
Debrecziner
|
50 |
150 kcal |
299 kcal |
1 g |
15 g |
26 g |
|
FrüchteTraum
|
125 |
145 kcal |
116 kcal |
15.5 g |
4.4 g |
4 g |
|
Naturjoghurt
|
250 |
128 kcal |
51 kcal |
4 g |
4.6 g |
1.8 g |
|
Salat Krönung Zwiebel-Kräuter
|
10 |
44 kcal |
440 kcal |
7 g |
0.3 g |
46 g |
|
Meatballs
|
270 |
238 kcal |
88 kcal |
7.8 g |
6.3 g |
3.5 g |
|
Ananasstücke getrocknet
|
50 |
166 kcal |
333 kcal |
74 g |
2.1 g |
0.5 g |
|
sour cream
|
200 |
302 kcal |
151 kcal |
5.8 g |
8.4 g |
10 g |
|
kleiner Augenbick
|
90 |
172 kcal |
191 kcal |
25 g |
3 g |
9 g |
|
Kürbiskernbrötchen Kaufland
|
80 |
271 kcal |
339 kcal |
42 g |
15 g |
11.5 g |
|
Pfefferkarree
|
40 |
80 kcal |
201 kcal |
20 g |
20 g |
3 g |
|
Salat Krönung - Griechische Art
|
10 |
44 kcal |
440 kcal |
6 g |
0.5 g |
46 g |
|
Sesam Schnitten
|
41 |
97 kcal |
236 kcal |
23.4 g |
8.9 g |
10.6 g |
|
Milch
|
500 |
195 kcal |
39 kcal |
7.1 g |
2.5 g |
0.1 g |
|
Eiweiss Abendbrot
|
30 |
72 kcal |
239 kcal |
4.9 g |
22.7 g |
11.4 g |
|
Diät - Riegel
|
57 |
119 kcal |
209 kcal |
23.8 g |
13.3 g |
5.5 g |
|
Basmati-Reis
|
250 |
382 kcal |
153 kcal |
30.9 g |
3.3 g |
1.6 g |
|
Sojasauce
|
20 |
15 kcal |
77 kcal |
3 g |
10 g |
0 g |
|
Naturjoghurt 3,8% Fett
|
100 |
80 kcal |
80 kcal |
6.2 g |
5.3 g |
3.8 g |
|
Bio Landkornbrötchen
|
100 |
235 kcal |
235 kcal |
46.6 g |
6.8 g |
1 g |
|
Magnum Signature Chocolate
|
25 |
133 kcal |
533 kcal |
47 g |
5.4 g |
34 g |
|
Mini Reiswaffeln
|
1.5 |
6 kcal |
390 kcal |
84.2 g |
7.6 g |
2.1 g |
|
Knäckebrot
|
8.5 |
29 kcal |
343 kcal |
63 g |
10 g |
1.2 g |
|
Koelln Müsli
|
100 |
458 kcal |
458 kcal |
63.9 g |
10.1 g |
16.9 g |
|
Frucht auf Joghurt
|
150 |
153 kcal |
102 kcal |
15.5 g |
3.2 g |
3 g |
|
nutralinea
|
18 |
58 kcal |
323.9 kcal |
7.2 g |
55.4 g |
2.6 g |
|
Tomatenmark Dose kaufland
|
70 |
66 kcal |
95 kcal |
0 g |
0 g |
0 g |
|
Nutralinea
|
18 |
58 kcal |
323.9 kcal |
7.2 g |
55.4 g |
2.6 g |
|
Protein 80
|
50 |
195 kcal |
390 kcal |
8.4 g |
77.1 g |
4 g |
|
Protein Shake
|
30 |
111 kcal |
371 kcal |
3.1 g |
83.3 g |
3 g |
|
Pflanzl. Brotaufstrich
|
10 |
24 kcal |
237 kcal |
5.9 g |
5.1 g |
21 g |
|
Risi Bisi
|
250 |
375 kcal |
150 kcal |
29.2 g |
3.2 g |
2.1 g |
|
Brotaufstrich
|
15 |
36 kcal |
237 kcal |
5.9 g |
5.1 g |
21 g |
|
Pils
|
500 |
190 kcal |
38 kcal |
0 g |
0 g |
3 g |
|
Sonnenblumkernbrot
|
63 |
154 kcal |
245 kcal |
32 g |
8 g |
7.5 g |
|
Zaziki Sahnequark
|
200 |
270 kcal |
135 kcal |
3.9 g |
7.5 g |
10 g |
|
Artischocke (Dose)
|
240 |
98 kcal |
41 kcal |
6 g |
1.8 g |
0.5 g |
|
Pils
|
500 |
185 kcal |
37 kcal |
2.1 g |
0.4 g |
3 g |
|
100%Casino Protein
|
25 |
90 kcal |
362 kcal |
11.2 g |
66.2 g |
4.7 g |
|
Leichter Kräuterquark
|
200 |
160 kcal |
80 kcal |
4 g |
10.6 g |
2.4 g |
|
Mini-Knödel Kartoffel
|
20 |
41 kcal |
207 kcal |
34 g |
3.3 g |
5.8 g |
|
Low Carb Vanille Sahne
|
30 |
111 kcal |
371 kcal |
3.1 g |
83.3 g |
3 g |
|
Willdlachsfilets
|
250 |
290 kcal |
116 kcal |
0 g |
20 g |
4 g |
|
Makrelenfilets zerkleinert mit Gemüse und Tomate, Dose
|
120 |
218 kcal |
182 kcal |
9.2 g |
12 g |
10 g |
|
Fisch Alaska Seelachs
|
100 |
74 kcal |
74 kcal |
0 g |
0 g |
0 g |
|
Lachs Toscana mit Sauce
|
56.7 |
93 kcal |
164 kcal |
3.4 g |
19 g |
8.4 g |
|
Weizenbrötchen (Coppenrath & Wiese)
|
103 |
278 kcal |
270 kcal |
52 g |
9.1 g |
0 g |
|
Feurige Gulaschsuppe
|
250 |
145 kcal |
58 kcal |
6.9 g |
4 g |
1.3 g |
|
Brötchen
|
85 |
288 kcal |
339 kcal |
42 g |
15 g |
11.5 g |
|
Kornspitz
|
60 |
135 kcal |
225 kcal |
44.22 g |
9.78 g |
2.62 g |
|
Orangensaft
|
100 |
44 kcal |
44 kcal |
9.7 g |
0.7 g |
0 g |
|
Hähnchenfilet
|
200 |
290 kcal |
145 kcal |
1 g |
24 g |
5 g |
|
Joghurt
|
500 |
475 kcal |
95 kcal |
13 g |
3.5 g |
3.3 g |
|
Almmendras Frtas
|
30 |
186 kcal |
621 kcal |
4.5 g |
19 g |
55.1 g |
|
Pils WG
|
500 |
185 kcal |
37 kcal |
2.1 g |
0.4 g |
3 g |
|
Saftfleisch
|
100 |
100 kcal |
100 kcal |
1 g |
19 g |
2 g |
|
Lachs
|
125 |
275 kcal |
220 kcal |
0.1 g |
23.1 g |
14.2 g |
|
Spaghetti slendier konjakwurzel
|
400 |
32 kcal |
8 kcal |
1 g |
1 g |
0.1 g |
|
konjakwurzel Spaghetti
|
400 |
32 kcal |
8 kcal |
1 g |
1 g |
0.1 g |
|
Schinken Pfefferlinge
|
50 |
200 kcal |
399 kcal |
1 g |
22 g |
34 g |
|
Vollkornreis gekocht
|
150 |
167 kcal |
111 kcal |
23 g |
2.6 g |
0.9 g |
|
Heringssalat
|
200 |
230 kcal |
115 kcal |
5 g |
4.8 g |
8.2 g |
|
Nutralinea Eiweiß Tabs
|
1 |
3 kcal |
298 kcal |
14.5 g |
36.9 g |
6.85 g |
|
Power Cocktail
|
22 |
73 kcal |
333 kcal |
68 g |
0.68 g |
0.3 g |
|
Restorate
|
6.7 |
20 kcal |
293 kcal |
49 g |
0.1 g |
0.5 g |
|
Körniger Frischkäse 0,4% Fett
|
200 |
144 kcal |
72 kcal |
4 g |
12.7 g |
0.4 g |
|
Brot Ciabatta Olive
|
100 |
256 kcal |
256 kcal |
48.9 g |
7.6 g |
2.5 g |
|
Franziskaner Weissbier alkoholfrei
|
500 |
525 kcal |
105 kcal |
22 g |
2.7 g |
0 g |
|
Hühnerfrikassee mit Gemüse und Reis (Mein Menü)
|
400 |
500 kcal |
125 kcal |
12.5 g |
8.1 g |
4.5 g |
|
Multivitamin Centrum Generation 50+
|
1.26667 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Gemüse auf Penne
|
300 |
273 kcal |
91 kcal |
10.7 g |
3.7 g |
2.9 g |
|
Korrekt Fix für Hackfleisch Jäger Art
|
140 |
224 kcal |
160 kcal |
5 g |
10 g |
11 g |
|
Dinkel wie Reis
|
35 |
121 kcal |
345 kcal |
60.3 g |
17 g |
1.7 g |
|
Salat Dressing Kräuter
|
84 |
16 kcal |
19 kcal |
3.5 g |
0.1 g |
0.08 g |
|
Dönerteller
|
450 |
837 kcal |
186 kcal |
4 g |
14 g |
13 g |
|
Creme Quark Stracciatella
|
150 |
182 kcal |
121 kcal |
15.5 g |
4.5 g |
4.6 g |
|
Fleisch Haehnchenschenkelpfanne
|
100 |
213 kcal |
213 kcal |
0 g |
0 g |
0 g |
|
Roesti
|
42 |
86 kcal |
205 kcal |
29 g |
3 g |
7.8 g |
|
Wurst Koch Schinken Mandeln
|
21 |
26 kcal |
124 kcal |
1 g |
21 g |
4 g |
|
Koch Schinken Mandeln
|
21 |
26 kcal |
124 kcal |
1 g |
21 g |
4 g |
|
Mais Amaranth Waffeln
|
100 |
384 kcal |
384 kcal |
75 g |
9.5 g |
3.9 g |
|
Nougatcreme Waffel
|
21 |
102 kcal |
487 kcal |
6 g |
6.5 g |
36 g |
|
Puffreis Joghurt-Riegel
|
25 |
120 kcal |
482 kcal |
15 g |
8.4 g |
33 g |
|
Thai Curry gelb
|
150 |
201 kcal |
134 kcal |
17 g |
3.5 g |
8 g |
|
Nudel-Schinken-Gratin
|
340 |
544 kcal |
160 kcal |
16 g |
9 g |
6 g |
|
Romanesco-Mix
|
300 |
141 kcal |
47 kcal |
3 g |
1.8 g |
2.9 g |
|
Tortelli Lachs
|
250 |
555 kcal |
222 kcal |
31 g |
11 g |
5.7 g |
|
Lachs graved
|
100 |
170 kcal |
170 kcal |
2.3 g |
19.1 g |
9.4 g |
|
Amaranth gegart
|
200 |
204 kcal |
102 kcal |
18.69 g |
3.8 g |
1.58 g |
|
Casein Protein
|
30 |
115 kcal |
382 kcal |
3 g |
86 g |
2.3 g |
|
Iso-Whey Vanille
|
30 |
108 kcal |
359 kcal |
3.2 g |
86 g |
0.3 g |
|
Iso-Whey Erdbeere
|
30 |
108 kcal |
360 kcal |
3.2 g |
86 g |
0.3 g |
|
Iso-Whey Chocolade
|
30 |
106 kcal |
355 kcal |
3 g |
84 g |
0.8 g |
|
Iso-Whey Neutral
|
30 |
108 kcal |
360 kcal |
1 g |
91 g |
1 g |
|
Iso-Whey Himbeere
|
30 |
115 kcal |
382 kcal |
2 g |
89 g |
1 g |