|
Ceasar Salad
|
246 |
772 kcal |
314 kcal |
2 g |
11 g |
3 g |
|
Schoko Milchshake
|
359 |
431 kcal |
120 kcal |
20 g |
3 g |
3 g |
|
Mais
|
140 |
144 kcal |
103 kcal |
20.4 g |
3.1 g |
1 g |
|
Quark 0,2%
|
150 |
82 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
|
Zwieback 6 Stck.
|
56 |
221 kcal |
394 kcal |
74 g |
11 g |
6 g |
|
Muffins
|
75 |
337 kcal |
449 kcal |
51 g |
5 g |
25 g |
|
Kohlrabi-Kartoffel-Pfanne
|
250 |
148 kcal |
59 kcal |
7 g |
1 g |
3 g |
|
Vollkorn Sandwich
|
38 |
93 kcal |
245 kcal |
42 g |
9 g |
4.5 g |
|
Mischbrot
|
100 |
213 kcal |
213 kcal |
0 g |
0 g |
0 g |
|
Quark-Joghurt-Dessert Vanille
|
180 |
245 kcal |
136 kcal |
19.6 g |
5.2 g |
4.1 g |
|
Vollkorn-Spaghetti
|
100 |
330 kcal |
330 kcal |
65 g |
13 g |
2 g |
|
Frischkäse-Fass mit Kräuter
|
200 |
558 kcal |
279 kcal |
3 g |
6 g |
27 g |
|
Sharon
|
100 |
70 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
Gouda leicht, gerieben 30%
|
200 |
528 kcal |
264 kcal |
2 g |
28 g |
16 g |
|
Kartoffeln
|
100 |
70 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
Weetabix
|
37 |
125 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Putenbrust
|
25 |
26 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Bio Müsli
|
40 |
140 kcal |
349 kcal |
57.4 g |
12.2 g |
7.8 g |
|
Puten Lachsschinken
|
10 |
14 kcal |
143 kcal |
1 g |
28 g |
3 g |
|
Käse: Aufschnitt-light
|
35 |
91 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
|
Brötchen: Kornschiffle
|
30 |
74 kcal |
247 kcal |
46 g |
9 g |
3 g |
|
Wurst: Streichzwerge
|
26 |
64 kcal |
246 kcal |
1.5 g |
15 g |
20 g |
|
Käse: Gouda-light
|
45 |
115 kcal |
256 kcal |
0 g |
28 g |
5.1 g |
|
Käse: Scheiben-light -mild-
|
50 |
135 kcal |
270 kcal |
0 g |
29 g |
5 g |
|
Brötchen: Kornschiffle
|
60 |
148 kcal |
247 kcal |
46 g |
9 g |
3 g |
|
Quarkspeise: Pfirsich-Maracuja
|
250 |
175 kcal |
70 kcal |
13.1 g |
6.2 g |
0.2 g |
|
Schinkenwürfel
|
30 |
34 kcal |
114 kcal |
0 g |
23 g |
2 g |
|
Geflügel-Salat
|
150 |
570 kcal |
380 kcal |
3 g |
8 g |
38 g |
|
Landgut Vollkornbrot
|
80 |
177 kcal |
221 kcal |
37 g |
7 g |
5 g |
|
eiweissriegel
|
40 |
160 kcal |
400 kcal |
59 g |
12 g |
13 g |
|
joghurt 0,1%
|
500 |
195 kcal |
39 kcal |
5 g |
4.5 g |
0.1 g |
|
Optiwell Griesspudding
|
150 |
98 kcal |
65 kcal |
12 g |
3.9 g |
0.1 g |
|
Molke Himbeer-jog
|
25 |
82 kcal |
329 kcal |
66 g |
11 g |
1 g |
|
Schoko Biskuit Zwieback
|
100 |
409 kcal |
409 kcal |
73.8 g |
10.4 g |
8 g |
|
Kokosnuss frisch
|
100 |
241 kcal |
241 kcal |
6 g |
2.4 g |
22.2 g |
|
Salat
|
100 |
8 kcal |
8 kcal |
0 g |
1 g |
0 g |
|
Salat
|
100 |
8 kcal |
8 kcal |
0 g |
1 g |
0 g |
|
Könerkäse
|
100 |
105 kcal |
105 kcal |
2 g |
13.2 g |
4.6 g |
|
Caramac
|
30 |
169 kcal |
563 kcal |
16.3 g |
1.7 g |
10.7 g |
|
Schinkenbockwurst dick
|
400 |
1152 kcal |
288 kcal |
1 g |
12.3 g |
26.1 g |
|
Guylian
|
11 |
60 kcal |
546 kcal |
53 g |
8 g |
35 g |
|
Mais
|
140 |
144 kcal |
103 kcal |
20.4 g |
3.1 g |
1 g |
|
Mais
|
140 |
144 kcal |
103 kcal |
20.4 g |
3.1 g |
1 g |
|
Mais
|
140 |
144 kcal |
103 kcal |
20.4 g |
3.1 g |
1 g |
|
Geflügelsalat Hawaii
|
20 |
49 kcal |
244 kcal |
8.5 g |
5.9 g |
20.5 g |
|
Hackfleisch gemischt fettreduziert
|
30 |
51 kcal |
170 kcal |
1 g |
19 g |
10 g |
|
Classic Trauben-Nuss Müsli
|
30 |
103 kcal |
344 kcal |
54.9 g |
10.7 g |
9.1 g |
|
Lions (Nestle)
|
30 |
126 kcal |
419 kcal |
76.9 g |
6.4 g |
9.5 g |
|
Trios (Nestle)
|
30 |
114 kcal |
380 kcal |
82.8 g |
7.1 g |
2.3 g |
|
Rösti
|
400 |
404 kcal |
101 kcal |
16 g |
2 g |
3 g |
|
Rahmspinat
|
450 |
212 kcal |
47 kcal |
3.6 g |
2.1 g |
2.7 g |
|
Puddis Milchpudding Vanilla & Keks
|
160 |
232 kcal |
145 kcal |
22 g |
3.3 g |
4.9 g |
|
Putenschnitzel, frisch aus Putenfilet
|
100 |
107 kcal |
107 kcal |
0 g |
25 g |
0 g |
|
Salbeibonbons
|
2 |
8 kcal |
382 kcal |
95.7 g |
0 g |
0 g |
|
Granini Fruchtig-Frisch (Orange-Tropic)
|
500 |
225 kcal |
45 kcal |
10.2 g |
0.5 g |
0.2 g |
|
Nordsee Krabbensalat
|
30 |
80 kcal |
268 kcal |
7.3 g |
9.9 g |
22.1 g |
|
Rogout fin
|
100 |
111 kcal |
111 kcal |
4 g |
10.6 g |
5.8 g |
|
Wasser spritzig
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Chester Scheiblettenkäse
|
25 |
71 kcal |
283 kcal |
5 g |
14 g |
23 g |
|
Bananenmilch Marktkauf
|
200 |
88 kcal |
44 kcal |
7.5 g |
3.5 g |
0.1 g |
|
Ragout fin
|
100 |
111 kcal |
111 kcal |
4 g |
10.6 g |
5.8 g |
|
Big Tasty Bacon
|
349 |
852 kcal |
244 kcal |
14 g |
14 g |
15 g |
|
McFlurry
|
202 |
360 kcal |
178 kcal |
25 g |
4 g |
7 g |
|
Wiener Würstchen 20 x 50g
|
1000 |
2770 kcal |
277 kcal |
1 g |
12 g |
25 g |
|
Geflügel-Käsewürstchen
|
300 |
684 kcal |
228 kcal |
1 g |
15 g |
18.2 g |
|
Bockwurst
|
400 |
1260 kcal |
315 kcal |
1 g |
12.3 g |
29.1 g |
|
Pute natur
|
200 |
322 kcal |
161 kcal |
0 g |
30 g |
4 g |
|
Feine Gürkchen
|
670 |
188 kcal |
28 kcal |
5.4 g |
0.3 g |
0 g |
|
Echte Irische Butter
|
250 |
1852 kcal |
741 kcal |
0 g |
0 g |
0 g |
|
Kochkäse mit Kümmel 20%
|
200 |
226 kcal |
113 kcal |
0 g |
17.2 g |
4.9 g |
|
Alaska-Seelachs-Salat
|
150 |
720 kcal |
480 kcal |
1 g |
9 g |
49 g |
|
Käse-Champignon-Salat
|
150 |
507 kcal |
338 kcal |
1 g |
7 g |
40 g |
|
Speisequark, Magerstufe
|
500 |
340 kcal |
68 kcal |
3.9 g |
12.5 g |
0 g |
|
Camembert, Der Leichte
|
150 |
326 kcal |
217 kcal |
1 g |
24 g |
13 g |
|
Harzer Käse
|
200 |
226 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
|
Magermilchjoghurt 0,1%
|
500 |
260 kcal |
52 kcal |
7 g |
5.8 g |
0.1 g |
|
Gouda 48%
|
400 |
1344 kcal |
336 kcal |
0 g |
23 g |
28 g |
|
Käsescheiben leicht
|
200 |
554 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Delikatess Truthahn-Salami
|
200 |
594 kcal |
297 kcal |
1 g |
19 g |
1 g |
|
Bierschinken
|
200 |
356 kcal |
178 kcal |
1 g |
17 g |
12 g |
|
Jagdwurst
|
200 |
498 kcal |
249 kcal |
0.5 g |
13.8 g |
21.3 g |
|
Röstzwiebel-Leberwurst
|
125 |
459 kcal |
367 kcal |
1 g |
12 g |
35 g |
|
Putenlachsfilet
|
200 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Original Gurkensülze
|
180 |
320 kcal |
178 kcal |
1.5 g |
13.3 g |
13.2 g |
|
Rote / Grüne Grütze mit Vanillesoße
|
150 |
135 kcal |
90 kcal |
20.6 g |
0.6 g |
0.5 g |
|
Wasser
|
500 |
2 kcal |
0.5 kcal |
0.1 g |
0.1 g |
0.1 g |
|
Frischkäse mit Kräutern
|
150 |
406 kcal |
271 kcal |
0 g |
0 g |
0 g |
|
Roster
|
500 |
1805 kcal |
361 kcal |
0 g |
0 g |
0 g |
|
Pistazien, geröstet und gesalzen
|
50 |
281 kcal |
562 kcal |
9.8 g |
24.7 g |
47.1 g |
|
Vollkorn Haferflakes
|
40 |
154 kcal |
384 kcal |
77.7 g |
9.1 g |
4.1 g |
|
Käse: Camembert-light
|
75 |
145 kcal |
193 kcal |
0.5 g |
23 g |
11 g |
|
Kuchen: Quarkkranz mit Rosinen
|
125 |
462 kcal |
370 kcal |
17 g |
6.7 g |
10 g |
|
Gebäck: Muffins >Schoko<
|
75 |
321 kcal |
428 kcal |
17 g |
6.4 g |
10 g |
|
Kuchen: Quarkkranz mit Rosinen
|
125 |
462 kcal |
370 kcal |
17 g |
6.7 g |
10 g |
|
Gebäck: Muffins >Schoko<
|
75 |
321 kcal |
428 kcal |
17 g |
6.4 g |
10 g |
|
Weizenbrötchen
|
75 |
193 kcal |
257 kcal |
48.8 g |
8.9 g |
2.9 g |
|
Baguettebrötchen groß
|
72 |
176 kcal |
244 kcal |
49 g |
8.5 g |
1.5 g |
|
Baguettebrötchen klein
|
50 |
118 kcal |
237 kcal |
50 g |
7 g |
1 g |
|
Baguettebrötchen Vollkorn
|
50 |
112 kcal |
223 kcal |
46 g |
7.5 g |
1 g |
|
Dansk Monarch
|
22 |
74 kcal |
338 kcal |
1 g |
25 g |
26 g |