|
Italienischer Tomaten-Nudeltopf
|
400 |
176 kcal |
44 kcal |
7.9 g |
1.5 g |
0.7 g |
|
Macadamia Nut Brittle Eis
|
200 |
562 kcal |
281 kcal |
3.7 g |
21 g |
19 g |
|
zwiebelmett
|
30 |
58 kcal |
195 kcal |
0 g |
0 g |
0 g |
|
Apfel, frisch
|
125 |
81 kcal |
65 kcal |
17.3 g |
0.3 g |
0.3 g |
|
Vollkornbrot, Durchschnitt
|
55 |
75 kcal |
136 kcal |
22.7 g |
3.1 g |
1.9 g |
|
Ei, vom Huhn
|
63 |
62 kcal |
98 kcal |
0 g |
5.7 g |
6.3 g |
|
Rettich
|
100 |
13 kcal |
13 kcal |
2 g |
1 g |
0 g |
|
Chinakohl
|
100 |
13 kcal |
13 kcal |
2.2 g |
1.5 g |
0.2 g |
|
Thunfisch Filets, Naturale ohne Öl
|
80 |
69 kcal |
86 kcal |
0 g |
20 g |
0.6 g |
|
Kräuterquark, light
|
100 |
74 kcal |
74 kcal |
4 g |
9 g |
2.4 g |
|
Activia Diät Joghurt, Pfirsich-Maracuja
|
115 |
99 kcal |
86 kcal |
6.9 g |
4.8 g |
3.6 g |
|
Activia, Erdbeere Diät
|
115 |
94 kcal |
82 kcal |
7.5 g |
4.8 g |
3.6 g |
|
Zuckerrübensirup
|
100 |
270 kcal |
270 kcal |
64.5 g |
2.9 g |
0 g |
|
Knorr Erbswurstsuppe
|
50 |
154 kcal |
308 kcal |
32 g |
20 g |
12 g |
|
Köllnflocken
|
30 |
106 kcal |
355 kcal |
57.5 g |
14.5 g |
7.4 g |
|
Vollkorn Balance
|
56 |
101 kcal |
181 kcal |
33 g |
6 g |
3 g |
|
Scheibenkäse
|
25 |
54 kcal |
215 kcal |
0 g |
19 g |
12.5 g |
|
Exquisa Scheiben Natur
|
100 |
138 kcal |
138 kcal |
3.3 g |
13.2 g |
8 g |
|
Peperoncino
|
15 |
50 kcal |
333 kcal |
26 g |
13 g |
20 g |
|
Eigelb
|
30 |
104 kcal |
348 kcal |
32 g |
16 g |
0 g |
|
Butter Streichgenuss
|
10 |
68 kcal |
675 kcal |
1.1 g |
1.1 g |
74 g |
|
Aquintell lemon
|
1000 |
5 kcal |
0.5 kcal |
0 g |
0 g |
0 g |
|
Lion
|
60 |
243 kcal |
405 kcal |
76.2 g |
7.1 g |
8 g |
|
Kinder Früchte Müsli
|
30 |
100 kcal |
332 kcal |
64.3 g |
9.3 g |
4.2 g |
|
Fitness Riegel
|
30 |
95 kcal |
317 kcal |
70 g |
2.6 g |
3 g |
|
Back-Camembert
|
75 |
244 kcal |
326 kcal |
15 g |
17 g |
22 g |
|
Teewurst grob
|
20 |
66 kcal |
332 kcal |
0.5 g |
15 g |
30 g |
|
Fleischsalat mit Gurke
|
50 |
84 kcal |
168 kcal |
8.7 g |
5.5 g |
12.3 g |
|
Edamer
|
10 |
32 kcal |
316 kcal |
0.1 g |
25 g |
24 g |
|
Broccoligratin
|
400 |
524 kcal |
131 kcal |
8.7 g |
5 g |
8.5 g |
|
Bergblumenkäse
|
25 |
85 kcal |
341 kcal |
0 g |
22.3 g |
28 g |
|
Boeuf Stroganoff
|
450 |
356 kcal |
79 kcal |
5 g |
8 g |
3 g |
|
Lätta extra-fit
|
10 |
29 kcal |
286 kcal |
0 g |
0 g |
28 g |
|
Optiwell Control Himbeere
|
100 |
43 kcal |
43 kcal |
0 g |
0 g |
2.1 g |
|
Früchte Müsli Bio
|
10 |
32 kcal |
319 kcal |
54.9 g |
9.9 g |
6.6 g |
|
Cresta-Eier
|
19 |
104 kcal |
548 kcal |
54 g |
7.5 g |
34 g |
|
chocolate ligera
|
125 |
121 kcal |
97 kcal |
18.5 g |
3.7 g |
0.9 g |
|
Mc Doof - Big Tasty
|
351 |
786 kcal |
224 kcal |
14 g |
13 g |
13 g |
|
Mc Doof - Gartensalat
|
70 |
10 kcal |
14 kcal |
1 g |
1 g |
0 g |
|
Mc Doof - Hausdressing
|
50 |
75 kcal |
150 kcal |
8 g |
2 g |
12 g |
|
Hefezopf
|
120 |
324 kcal |
270 kcal |
43.5 g |
7.5 g |
7.3 g |
|
Bastagne Duo
|
11 |
56 kcal |
505 kcal |
67 g |
5.1 g |
24 g |
|
bio Vitalbrot Kürbiskern (ALDI)
|
45 |
112 kcal |
250 kcal |
40.6 g |
9.6 g |
5.5 g |
|
American Sandwich, Vollkorn
|
100 |
241 kcal |
241 kcal |
43.8 g |
8.1 g |
43.8 g |
|
Knorr Vie, Apfel Karotte Erdbeere
|
100 |
65 kcal |
65 kcal |
15 g |
1 g |
0.5 g |
|
bio Joghurt Pur (ALDI)
|
150 |
111 kcal |
74 kcal |
4.9 g |
5.2 g |
3.5 g |
|
Delikatess Schinken-Fleischwurst (ALDI)
|
15 |
44 kcal |
295 kcal |
1 g |
12 g |
27 g |
|
Tsatziki leicht
|
250 |
180 kcal |
72 kcal |
4.6 g |
6.5 g |
3 g |
|
Weißkrautsalat
|
100 |
173 kcal |
173 kcal |
8 g |
1.2 g |
14.9 g |
|
Korkzieher-Nudeln
|
100 |
350 kcal |
350 kcal |
72 g |
12 g |
1.5 g |
|
Lachsschinken von Lidl
|
18 |
20 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Joguhrt Drink (Plus)
|
750 |
488 kcal |
65 kcal |
10.2 g |
3.3 g |
0.9 g |
|
Eliche Tricolore Nudeln
|
100 |
347 kcal |
347 kcal |
71.3 g |
11.7 g |
1.7 g |
|
Puten-Champignon-Pfanne
|
415 |
290 kcal |
70 kcal |
4 g |
7 g |
12 g |
|
Wiener
|
20 |
46 kcal |
230 kcal |
0 g |
0 g |
18 g |
|
Sauce fettarm
|
250 |
105 kcal |
42 kcal |
0 g |
0 g |
1.4 g |
|
Bierschinken
|
20 |
21 kcal |
103 kcal |
0 g |
0 g |
3 g |
|
Schinkenwürfel
|
75 |
94 kcal |
125 kcal |
0 g |
0 g |
3 g |
|
Käseaufschnitt
|
35 |
91 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
Trinkjoghurt
|
250 |
72 kcal |
29 kcal |
0 g |
0 g |
0 g |
|
Wurst: Teewurst-light
|
25 |
72 kcal |
289 kcal |
1 g |
15 g |
25 g |
|
Quark Cremoso
|
100 |
55 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
|
Aachener Pflümli
|
15 |
31 kcal |
206 kcal |
48 g |
0.9 g |
0.3 g |
|
Meerrettich Frischkäse
|
20 |
47 kcal |
237 kcal |
5 g |
5 g |
22 g |
|
Roggen Crisp Broed
|
10 |
30 kcal |
300 kcal |
59 g |
11 g |
2.4 g |
|
Hollondaise
|
100 |
45 kcal |
45 kcal |
8 g |
2 g |
0.8 g |
|
Fettarme H-Milch
|
200 |
94 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Low Carb Müsli
|
50 |
152 kcal |
305 kcal |
11.72 g |
34.68 g |
12.87 g |
|
Fruchtnektar Apfel-Cassis
|
200 |
52 kcal |
26 kcal |
6.6 g |
0.1 g |
0.1 g |
|
Gemüsefrikadellen
|
50 |
287 kcal |
574 kcal |
13.1 g |
6.8 g |
6.4 g |
|
Vit Balance Magermilchjoghurt 0,1% Fett
|
150 |
78 kcal |
52 kcal |
7 g |
5.8 g |
0.1 g |
|
Optiwell Joghurt Latte Macchiato
|
125 |
59 kcal |
47 kcal |
6.9 g |
4.5 g |
0.1 g |
|
Ice Tea Strawberry-Kiwi
|
200 |
10 kcal |
4.9 kcal |
1 g |
0.01 g |
0.01 g |
|
Multivitaminsaft
|
203 |
93 kcal |
46 kcal |
10.4 g |
0.5 g |
0.2 g |
|
Apfelmus
|
100 |
71 kcal |
71 kcal |
17 g |
0.2 g |
0.1 g |
|
Vita Cola
|
500 |
180 kcal |
36 kcal |
8.9 g |
0 g |
0 g |
|
Ballaststoff Früchte-Müsli
|
50 |
134 kcal |
269 kcal |
44.8 g |
10.9 g |
5.2 g |
|
Kartoffelrösti
|
60 |
96 kcal |
160 kcal |
22.5 g |
2 g |
7 g |
|
Schollenfilets Spinat Feta
|
250 |
475 kcal |
190 kcal |
15.5 g |
10.5 g |
9.5 g |
|
Mineralgetränk
|
300 |
42 kcal |
14 kcal |
3.1 g |
0.1 g |
0.1 g |
|
Haselnußwaffel
|
30 |
144 kcal |
481 kcal |
71.6 g |
4.4 g |
19.7 g |
|
Porree (Kaufland)
|
100 |
27 kcal |
26.7 kcal |
5 g |
1 g |
0.3 g |
|
Porree (Kaufland)
|
100 |
27 kcal |
26.7 kcal |
5 g |
1 g |
0.3 g |
|
Hirschsalami
|
100 |
277 kcal |
277 kcal |
1 g |
21 g |
21 g |
|
Hackfleisch, gemischt (60%Rind/40%Schwein) (REWE)
|
200 |
456 kcal |
228 kcal |
0 g |
17.5 g |
17.5 g |
|
Knorr Fix Spaghetti Bolognese
|
46 |
152 kcal |
330 kcal |
51 g |
10 g |
9 g |
|
Cucina Nudelsoße alla Bolognese (ALDI)
|
420 |
399 kcal |
95 kcal |
7.5 g |
4.2 g |
5.4 g |
|
bio Frankendammer Schnittäse aus Bio-Milch (ALDI)
|
20 |
71 kcal |
354 kcal |
1 g |
26.5 g |
27.5 g |
|
Skandinavischer Räucherlachs (ALDI)
|
50 |
96 kcal |
193 kcal |
0 g |
19 g |
13 g |
|
Feine Delikatess Leberwurst aus Schweinefleisch mit Paprika
|
25 |
95 kcal |
380 kcal |
2 g |
12 g |
36 g |
|
Geflügelbratwurst
|
52 |
92 kcal |
176 kcal |
1 g |
16 g |
12 g |
|
Weißwurst
|
125 |
362 kcal |
290 kcal |
0 g |
11 g |
27.2 g |
|
fusilli
|
100 |
348 kcal |
348 kcal |
72 g |
11.5 g |
1.5 g |
|
schoko-bananekekse
|
125 |
630 kcal |
504 kcal |
62 g |
7.2 g |
25 g |
|
Fruchtjoghurt
|
250 |
235 kcal |
94 kcal |
15.9 g |
3.9 g |
1.4 g |
|
Joghurtdrink
|
468 |
346 kcal |
74 kcal |
14.6 g |
3.2 g |
0.1 g |
|
Wurst: Gutsleberwurst-leicht-
|
25 |
57 kcal |
230 kcal |
0 g |
16 g |
9 g |
|
Vitamin. - eisen+C
|
4 |
9 kcal |
217 kcal |
17.5 g |
0.1 g |
0.73 g |
|
Joghurt
|
150 |
178 kcal |
119 kcal |
14.9 g |
4 g |
0.1 g |
|
Choclait Chips
|
20 |
97 kcal |
486 kcal |
59.6 g |
6 g |
24.8 g |