|
Grüne Erbsen
|
50 |
151 kcal |
302 kcal |
41.2 g |
22.9 g |
1.4 g |
|
Weiße Bohnen
|
50 |
147 kcal |
294 kcal |
37.3 g |
21.2 g |
1.6 g |
|
Pommes mittel
|
123.5 |
388 kcal |
314 kcal |
39.7 g |
4.1 g |
15.4 g |
|
Coleslaw Salat
|
200 |
284 kcal |
142 kcal |
9.4 g |
1 g |
11.1 g |
|
Miesmuscheln
|
250 |
172 kcal |
69 kcal |
4 g |
10 g |
1 g |
|
Fleischpflanzerl
|
22 |
62 kcal |
280 kcal |
0 g |
0 g |
0 g |
|
Delikatess Kochschinken
|
29 |
31 kcal |
107 kcal |
0.9 g |
19 g |
3 g |
|
Fetakäse
|
100 |
206 kcal |
206 kcal |
1.7 g |
16 g |
21 g |
|
Mozzarella light
|
60 |
99 kcal |
165 kcal |
1.5 g |
20.5 g |
8.5 g |
|
Dolce Gusto Mocha
|
220 |
117 kcal |
53.1 kcal |
5.8 g |
2.3 g |
2.3 g |
|
Parmesankäse
|
100 |
392 kcal |
392 kcal |
0 g |
33 g |
28.4 g |
|
Lassie Bio
|
100 |
88 kcal |
88 kcal |
13.2 g |
2.5 g |
2.7 g |
|
Vollkorn Spirelli
|
60 |
207 kcal |
345 kcal |
63 g |
14 g |
2 g |
|
Olivenöl
|
100 |
822 kcal |
822 kcal |
0 g |
0.1 g |
91.3 g |
|
Hähnchen Flügel
|
500 |
955 kcal |
191 kcal |
0.4 g |
18 g |
13 g |
|
Mecklenburger Eiszapfen
|
31 |
81 kcal |
260 kcal |
25.3 g |
4.3 g |
15.3 g |
|
Balsamico Bianco
|
100 |
107 kcal |
107 kcal |
22.9 g |
0 g |
0 g |
|
knäcke mit Bärlauchstreich
|
16 |
116 kcal |
722 kcal |
64.6 g |
17.8 g |
36.7 g |
|
Bratlinge - Dinkel
|
30 |
100 kcal |
335 kcal |
58.8 g |
12.1 g |
4 g |
|
Filinchen, Balaststoff
|
17 |
65 kcal |
380 kcal |
72 g |
10 g |
4 g |
|
cappu weniger süß
|
15 |
57 kcal |
382 kcal |
51.3 g |
9.5 g |
14.6 g |
|
Eiweiss 90
|
20 |
73 kcal |
367 kcal |
2.7 g |
86 g |
1.3 g |
|
Linseneintopf
|
400 |
248 kcal |
62 kcal |
8.2 g |
2.6 g |
1 g |
|
Grand Dessert Vanille
|
200 |
236 kcal |
118 kcal |
16 g |
2.5 g |
4.9 g |
|
Fleischpflanzerl
|
22 |
62 kcal |
280 kcal |
0 g |
0 g |
0 g |
|
Dinkel Mini Brezeln
|
100 |
399 kcal |
399 kcal |
63.6 g |
12.7 g |
9.5 g |
|
Lachs / Stremellachs
|
100 |
212 kcal |
212 kcal |
0.8 g |
23 g |
13 g |
|
Geflügel Frikadellen
|
100 |
202 kcal |
202 kcal |
9.6 g |
13.4 g |
12 g |
|
Nudeln
|
100 |
107 kcal |
107 kcal |
21.9 g |
3.6 g |
0.6 g |
|
Hähnchenminutenschnitzel
|
90 |
94 kcal |
104 kcal |
0 g |
23.7 g |
1 g |
|
Laugenbrezen
|
95 |
230 kcal |
242 kcal |
45.2 g |
8.9 g |
2.3 g |
|
Nougat Kissen
|
150 |
688 kcal |
459 kcal |
68 g |
6.5 g |
17.2 g |
|
Ei & Bacon
|
150 |
372 kcal |
248 kcal |
5.4 g |
8.9 g |
21 g |
|
Krapfen
|
80 |
246 kcal |
307 kcal |
45.8 g |
6.7 g |
10.8 g |
|
Mehrkornbrötchen
|
80 |
218 kcal |
272 kcal |
46 g |
9 g |
5 g |
|
Himbeer-Joghurt
|
250 |
208 kcal |
83 kcal |
14 g |
3.3 g |
1.3 g |
|
schoko müsli
|
100 |
405 kcal |
405 kcal |
65.7 g |
9.4 g |
11.6 g |
|
Kokosmilch (Famila)
|
400 |
784 kcal |
196 kcal |
3.2 g |
0.8 g |
17 g |
|
Balisto
|
18 |
90 kcal |
501 kcal |
61 g |
7.1 g |
24.5 g |
|
Gurken-Sticks, Aldi
|
100 |
21 kcal |
21 kcal |
3.1 g |
0.6 g |
0.1 g |
|
Orlientalische Bratkartoffeln
|
224 |
215 kcal |
96 kcal |
0 g |
0 g |
0 g |
|
Mozarella gerieben
|
50 |
106 kcal |
213 kcal |
3 g |
22 g |
12.5 g |
|
Grapefruit Sprudel
|
250 |
8 kcal |
3 kcal |
0.5 g |
0 g |
0.1 g |
|
Zwiebelsuppe frz. Art
|
400 |
216 kcal |
54 kcal |
4.9 g |
0.8 g |
3.2 g |
|
Joghurt mild 1,5
|
150 |
93 kcal |
62 kcal |
6.2 g |
5.2 g |
1.5 g |
|
Cranberry-Saft light
|
250 |
20 kcal |
8 kcal |
1.7 g |
0.1 g |
0.1 g |
|
Nesquik-Kaba DolceGusto
|
150 |
69 kcal |
46 kcal |
6 g |
1.6 g |
1.6 g |
|
Chococino DolceGusto
|
210 |
941 kcal |
448 kcal |
58.6 g |
14.6 g |
16.1 g |
|
Eistee Nestea DolceGusto
|
200 |
21 kcal |
10.5 kcal |
2.5 g |
0.05 g |
0 g |
|
Spätzle(gekocht!!!!)
|
185 |
282 kcal |
152.4 kcal |
30.8 g |
5.2 g |
0.6 g |
|
Dietz
|
250 |
112 kcal |
45 kcal |
10.8 g |
0.1 g |
0.1 g |
|
Tomatenmark Netto
|
70 |
57 kcal |
81 kcal |
13.4 g |
5.2 g |
0.3 g |
|
Tomaten geschält Netto
|
400 |
88 kcal |
22 kcal |
3.3 g |
1.2 g |
0.2 g |
|
Penne Netto
|
60 |
215 kcal |
359 kcal |
74 g |
12 g |
1 g |
|
Frikadellen (klein)
|
62 |
130 kcal |
209 kcal |
1 g |
13 g |
17 g |
|
Eisent.+Vit.c+B-Vit.
|
100 |
2 kcal |
1.8 kcal |
0.18 g |
0.01 g |
0.01 g |
|
Kap-Seehecht Sweet Chili
|
125 |
115 kcal |
92 kcal |
0.9 g |
18.8 g |
1.5 g |
|
Rollmops
|
50 |
60 kcal |
121 kcal |
0.2 g |
11.9 g |
8 g |
|
Pommes frites klein
|
76 |
234 kcal |
308 kcal |
38 g |
4 g |
16 g |
|
Apfeltasche
|
85 |
235 kcal |
276 kcal |
32 g |
3 g |
15 g |
|
Pommes frites
|
160 |
470 kcal |
294 kcal |
37 g |
4 g |
14 g |
|
ChickenMcNuggets
|
106 |
248 kcal |
234 kcal |
15 g |
16 g |
12 g |
|
Eier
|
60 |
56 kcal |
93 kcal |
0.4 g |
7.9 g |
6.7 g |
|
Geflügelmortadella
|
20 |
46 kcal |
232 kcal |
0.9 g |
12 g |
20 g |
|
Käsecreme
|
15 |
45 kcal |
298 kcal |
0.1 g |
11.5 g |
28 g |
|
volvic apfel
|
200 |
25 kcal |
12.7 kcal |
3 g |
0 g |
0 g |
|
Apfekuchen kalorienarm
|
150 |
219 kcal |
145.7 kcal |
26.5 g |
4.2 g |
2.2 g |
|
Gute Nacht Brot
|
40 |
110 kcal |
274 kcal |
0 g |
0 g |
0 g |
|
Humus
|
30 |
81 kcal |
269 kcal |
14.5 g |
5 g |
21.2 g |
|
Müsli
|
30 |
108 kcal |
359 kcal |
59.6 g |
8.6 g |
9.6 g |
|
BCM Basic Erdbeere nur Pulver
|
20 |
78 kcal |
392 kcal |
9.4 g |
48 g |
11.2 g |
|
McFlurry
|
180 |
380 kcal |
211 kcal |
27 g |
5 g |
9 g |
|
Prime Chicken Filet
|
100 |
70 kcal |
70 kcal |
4 g |
7 g |
3 g |
|
Hänchenbrustfilet Paprika
|
22 |
25 kcal |
114 kcal |
2 g |
20.9 g |
2 g |
|
Brühe
|
100 |
5 kcal |
5 kcal |
0 g |
0 g |
0 g |
|
Löffelbiskuits
|
25 |
95 kcal |
379 kcal |
77.5 g |
7.8 g |
3.8 g |
|
Kichererbse/Mangoaufstrich
|
25 |
63 kcal |
253 kcal |
24.5 g |
4.5 g |
14.5 g |
|
klosterbrot
|
62 |
55 kcal |
88 kcal |
39 g |
6 g |
1.6 g |
|
crispy chicken wrap
|
250 |
480 kcal |
192 kcal |
21 g |
9 g |
8 g |
|
grilled chicken wrap
|
220 |
293 kcal |
133 kcal |
16 g |
12 g |
2 g |
|
Fischbrötchen
|
200 |
582 kcal |
291 kcal |
28 g |
18 g |
10.7 g |
|
Eiscreme Stracciatella
|
100 |
250 kcal |
250 kcal |
25 g |
3 g |
16 g |
|
Spaghetti Bolognese (TK)
|
400 |
400 kcal |
100 kcal |
13.4 g |
4.6 g |
3 g |
|
Seelachsschnitzel in Rapsöl
|
125 |
422 kcal |
338 kcal |
0 g |
11.4 g |
32.5 g |
|
Nuts
|
25 |
125 kcal |
498 kcal |
62.3 g |
4.6 g |
24.8 g |
|
Forellenfilet
|
100 |
142 kcal |
142 kcal |
0.2 g |
21.3 g |
6.2 g |
|
Erdbeermarmelade (Scheck)
|
6 |
15 kcal |
250 kcal |
61 g |
0.4 g |
0.2 g |
|
Exotic Sauce
|
10 |
14 kcal |
140 kcal |
34 g |
0.2 g |
0 g |
|
Wurst Truthahnfleisch Dose
|
100 |
171 kcal |
171 kcal |
1 g |
19 g |
10 g |
|
Hähnchenfleisch
|
50 |
70 kcal |
141 kcal |
0.3 g |
17 g |
8 g |
|
Pizza Lachs Spinat
|
175 |
327 kcal |
187 kcal |
20.3 g |
8.1 g |
7.8 g |
|
Bratensauce Extra
|
250 |
100 kcal |
40 kcal |
6 g |
1 g |
1.5 g |
|
Mortadella
|
20 |
65 kcal |
327 kcal |
1 g |
16.5 g |
28.5 g |
|
Activia Pur
|
127 |
113 kcal |
89 kcal |
11.2 g |
4.1 g |
3.1 g |
|
Magnum Temptation Mini Caramel & Almond
|
50 |
150 kcal |
300 kcal |
29 g |
4.5 g |
19 g |
|
Hähnchenkeule
|
250 |
275 kcal |
110 kcal |
0 g |
0 g |
3.1 g |
|
Filinchen
|
10 |
40 kcal |
399 kcal |
73 g |
13 g |
5 g |
|
Fladenbrot Schinken Käse
|
150 |
530 kcal |
353 kcal |
46.5 g |
17.6 g |
10.8 g |
|
Gyros (Schweineschinken)
|
250 |
398 kcal |
159 kcal |
1 g |
19 g |
8.5 g |
|
Fruchtaufstrich
|
12 |
19 kcal |
159 kcal |
36.6 g |
0.6 g |
0.2 g |