|
Kornspitz
|
150 |
225 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Eiweißpulver
|
30 |
112 kcal |
373 kcal |
2.7 g |
86 g |
1.3 g |
|
Reiswaffel
|
6 |
23 kcal |
390 kcal |
0 g |
0 g |
0 g |
|
fitnessbrot
|
45 |
90 kcal |
201 kcal |
31 g |
8 g |
5 g |
|
Müsli-Riegel Nuss u. Mandel
|
25 |
102 kcal |
408 kcal |
60 g |
7.8 g |
17 g |
|
Haferflocken
|
20 |
70 kcal |
352 kcal |
58.7 g |
13.5 g |
7 g |
|
Vollkorn Früchte Müsli
|
200 |
718 kcal |
359 kcal |
62.1 g |
11.3 g |
7.3 g |
|
Süßer Senf
|
100 |
173 kcal |
173 kcal |
2.4 g |
5.6 g |
31.1 g |
|
Bellarom deluxe (weisse Schokolade)
|
200 |
1146 kcal |
573 kcal |
55 g |
6.4 g |
36 g |
|
Joghurt 0,1 %
|
100 |
53 kcal |
53 kcal |
6.3 g |
5.5 g |
0.1 g |
|
Bami Goreng
|
400 |
472 kcal |
118 kcal |
0 g |
0 g |
0 g |
|
Spaghetti Bolognese
|
350 |
424 kcal |
121 kcal |
18 g |
5.4 g |
3 g |
|
Cappuccino
|
150 |
52 kcal |
35 kcal |
0 g |
0 g |
0 g |
|
Macchiato
|
70 |
11 kcal |
16 kcal |
0 g |
0 g |
0 g |
|
Alaska Seelachs paniert
|
100 |
124 kcal |
124 kcal |
16 g |
13 g |
0.8 g |
|
bunte Spiralnudeln in Kräuter Sauce
|
153 |
165 kcal |
108 kcal |
17 g |
3 g |
3 g |
|
Roggen Bauernschnitten
|
100 |
212 kcal |
212 kcal |
43 g |
7 g |
1.3 g |
|
Eier-Salat
|
50 |
170 kcal |
339 kcal |
1 g |
9 g |
33 g |
|
Milch Snack
|
28 |
122 kcal |
437 kcal |
44.8 g |
4.7 g |
26.5 g |
|
Eiweisspulver X-Treme MG
|
30 |
112 kcal |
372 kcal |
3 g |
85 g |
2.2 g |
|
Linseneintopf mit Speck
|
250 |
168 kcal |
67 kcal |
10 g |
5 g |
1 g |
|
Honigkuchen
|
20 |
62 kcal |
311 kcal |
72.1 g |
3.2 g |
1.1 g |
|
Hähnchen Filetstreifen
|
100 |
153 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Bismarkheringe
|
100 |
74 kcal |
74 kcal |
0.4 g |
8.1 g |
4.4 g |
|
Klosterbrot
|
70 |
136 kcal |
194 kcal |
39 g |
6 g |
1.5 g |
|
Blattsalat Rohkost Mix (Aldi)
|
100 |
16 kcal |
16 kcal |
2 g |
2 g |
0 g |
|
Quarck Buttermilch 0,5 % Milram
|
20 |
15 kcal |
76 kcal |
5.2 g |
12 g |
0.5 g |
|
Quark Joghurt 0,5% Milram
|
20 |
15 kcal |
76 kcal |
5.2 g |
12 g |
0.5 g |
|
Optiwell Vanille
|
150 |
80 kcal |
53 kcal |
9.7 g |
3.3 g |
0.1 g |
|
Optiwell Grießpudding 0.1%
|
150 |
98 kcal |
65 kcal |
12 g |
3.9 g |
0.1 g |
|
Pudding Puddi Schokopudding
|
125 |
119 kcal |
95 kcal |
16 g |
2.1 g |
2.5 g |
|
Hackfleisch
|
500 |
1170 kcal |
234 kcal |
0 g |
18 g |
18 g |
|
Kochschinken
|
150 |
160 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Schoko Crunchy
|
20 |
85 kcal |
426 kcal |
0 g |
0 g |
0 g |
|
Pudding Vanille
|
125 |
68 kcal |
54 kcal |
10 g |
3.3 g |
0.1 g |
|
TRAUBEN-NUSS MÜSLI (Aldi)
|
55 |
200 kcal |
363 kcal |
54 g |
12 g |
11 g |
|
Yogho! Pfirsich Banane
|
200 |
110 kcal |
55 kcal |
12 g |
1.5 g |
0.1 g |
|
Marzipan
|
175 |
761 kcal |
435 kcal |
2 g |
4.8 g |
12.4 g |
|
Gelbe Suppe
|
250 |
108 kcal |
43 kcal |
5 g |
1 g |
2 g |
|
Chips Cracker Tomate-Pikant
|
100 |
405 kcal |
405 kcal |
74 g |
7 g |
9 g |
|
Suppe Tomatensuppe mit Reis
|
250 |
68 kcal |
27 kcal |
5 g |
1 g |
1 g |
|
Big Mac
|
221 |
495 kcal |
224 kcal |
18 g |
12 g |
11 g |
|
Cheeseburger
|
127 |
326 kcal |
257 kcal |
24 g |
14 g |
12 g |
|
Fisch Schollenfilets gefüllt mit Garnelen & Broccoli
|
125 |
221 kcal |
177 kcal |
14 g |
11 g |
8.5 g |
|
Fisch Schollenfilets gefüllt mit Spinat & Feta
|
125 |
216 kcal |
173 kcal |
13 g |
10 g |
9 g |
|
Gemüse Tiefgekühlt Broccoli-Blumenkohl-Karotten
|
100 |
33 kcal |
33.1 kcal |
5.1 g |
2.5 g |
0.3 g |
|
Joghurt, der Cremige 0,1% Fett
|
125 |
109 kcal |
87 kcal |
15.7 g |
5.1 g |
0.1 g |
|
Grießbrei
|
200 |
190 kcal |
95 kcal |
17 g |
0 g |
1.7 g |
|
Penny Früchtemüsli Granola
|
30 |
102 kcal |
339 kcal |
0 g |
0 g |
6.1 g |
|
Rinderroulade SB
|
480 |
389 kcal |
81 kcal |
7.4 g |
5.3 g |
3.3 g |
|
TOBLERONE Minis Silber 275g Beutel
|
12 |
64 kcal |
530 kcal |
60 g |
5.3 g |
30 g |
|
TOBLERONE Minis Blau 275g Beutel
|
12 |
68 kcal |
565 kcal |
55.5 g |
4.7 g |
35.5 g |
|
Big Bacon Jalapengo
|
314 |
716 kcal |
228 kcal |
17 g |
14 g |
11 g |
|
Sour Cream sauce
|
25 |
75 kcal |
300 kcal |
4 g |
0 g |
32 g |
|
Cheeseburger
|
120 |
300 kcal |
250 kcal |
25 g |
13 g |
11 g |
|
Farmkartoffeln
|
167 |
316 kcal |
189 kcal |
23 g |
3 g |
23 g |
|
Brötchen
|
60 |
145 kcal |
241 kcal |
49.1 g |
8.2 g |
1.3 g |
|
Optiwell Grieß
|
150 |
98 kcal |
65 kcal |
12 g |
3.9 g |
0.1 g |
|
Vollkornbrot
|
50 |
84 kcal |
167 kcal |
34.1 g |
5 g |
1.2 g |
|
Zwerge
|
50 |
74 kcal |
148 kcal |
14.1 g |
6.7 g |
6.3 g |
|
Optiwell Joghurtgenuss
|
150 |
85 kcal |
57 kcal |
9.4 g |
4.5 g |
0.1 g |
|
Tofu, Taifun, Räuchertofu 9,4%
|
100 |
175 kcal |
175 kcal |
3.6 g |
19.1 g |
9.4 g |
|
Soße, Zwergenwiese, Reis- und Nudelsauce Chili
|
100 |
54 kcal |
54 kcal |
10 g |
2.8 g |
0.3 g |
|
Fast Food, MD, 6 Chicken Nuggets
|
107 |
250 kcal |
234 kcal |
15 g |
16 g |
12 g |
|
Fast Food, MM, Barbecue Soße
|
30 |
40 kcal |
133 kcal |
33 g |
0 g |
0 g |
|
Lebkuchengewürz
|
10 |
35 kcal |
353 kcal |
58.8 g |
6.9 g |
9.1 g |
|
Klöße halb undhalb
|
45 |
43 kcal |
95 kcal |
21.9 g |
1.6 g |
0.1 g |
|
Toastbrötchen Weizen (Aldi)
|
50 |
113 kcal |
226 kcal |
46.2 g |
8.7 g |
0.8 g |
|
SÜßES Caramac 30gr
|
30 |
50 kcal |
168 kcal |
16.3 g |
1.7 g |
10.7 g |
|
salatcreme leicht
|
15 |
29 kcal |
193 kcal |
12.1 g |
0.3 g |
15.9 g |
|
Leicht & Cross Knusperbrot, Weizen
|
6 |
23 kcal |
380 kcal |
72 g |
13 g |
72 g |
|
Thunfisch in Öl
|
200 |
362 kcal |
181 kcal |
0.1 g |
24.3 g |
9.3 g |
|
Kräuterbonbons Zuckerfrei
|
3 |
7 kcal |
227 kcal |
94.7 g |
0 g |
0 g |
|
Volvic tee creation
|
500 |
64 kcal |
12.8 kcal |
2.8 g |
0 g |
0 g |
|
Kuchen Hefekuchen mit 30% Quarkfüllung
|
50 |
142 kcal |
284 kcal |
46 g |
9.3 g |
7 g |
|
Reibekäse 16% REWE
|
30 |
79 kcal |
263 kcal |
2.4 g |
27.3 g |
16 g |
|
Reibekäse 16% REWE
|
30 |
79 kcal |
263 kcal |
2.4 g |
27.3 g |
16 g |
|
Erdbeer Fruchtschnitten
|
50 |
176 kcal |
353 kcal |
62.7 g |
7.5 g |
8 g |
|
Natur Joghurt mild
|
200 |
152 kcal |
76 kcal |
5.9 g |
4.5 g |
3.8 g |
|
Schinkenwürstchen
|
250 |
695 kcal |
278 kcal |
1 g |
12.3 g |
25 g |
|
Milch, milfina, frische fettarme Milch homogenisiert 1,5%
|
300 |
138 kcal |
46 kcal |
4.8 g |
3.3 g |
1.5 g |
|
Paprika Puten-Salami
|
6 |
14 kcal |
240 kcal |
1 g |
23 g |
16 g |
|
Olivenstreichcreme
|
5 |
18 kcal |
370 kcal |
6.7 g |
7.2 g |
35 g |
|
leichter Schmelzkäse Line
|
25 |
42 kcal |
170 kcal |
5 g |
15 g |
10 g |
|
Almighurt Käsekuchen-Limone
|
150 |
165 kcal |
110 kcal |
18 g |
3.1 g |
2.8 g |
|
Fleisch Rind Suppenfleisch
|
150 |
242 kcal |
161 kcal |
3.96 g |
15.86 g |
9 g |
|
Nudeln in Rahmsauce
|
242 |
276 kcal |
114 kcal |
14.7 g |
3 g |
4.8 g |
|
Gurkensticks
|
100 |
26 kcal |
26 kcal |
0 g |
0 g |
0.2 g |
|
Dinkel Knusper Taler
|
15 |
84 kcal |
559 kcal |
44.1 g |
8.6 g |
38.7 g |
|
instant noodles
|
65 |
74 kcal |
114 kcal |
15.5 g |
2.5 g |
2.8 g |
|
Almighurt Fantasie Vanille/Schoko
|
100 |
114 kcal |
114 kcal |
18 g |
3 g |
3.3 g |
|
Truthahn Mortadella
|
80 |
192 kcal |
240 kcal |
1 g |
14 g |
20 g |
|
Tempeh
|
10 |
19 kcal |
190 kcal |
0.1 g |
20.2 g |
12.1 g |
|
Schlagsahne
|
100 |
293 kcal |
293 kcal |
3.2 g |
2.5 g |
30 g |
|
Spinat Plätzli
|
60 |
111 kcal |
185 kcal |
20 g |
6 g |
9 g |
|
Mirabellen mit Stein (Kaufland)
|
125 |
59 kcal |
47 kcal |
9.6 g |
1 g |
0.3 g |
|
Pflaumen halbe Frucht (Kaufland)
|
194 |
58 kcal |
30 kcal |
6.2 g |
0.4 g |
0.1 g |
|
Schattenmorellen entsteint (Kaufland)
|
226 |
70 kcal |
31 kcal |
5.3 g |
1.6 g |
0.2 g |
|
Pfirsiche halbe Frucht(Kaufland)
|
293 |
67 kcal |
23 kcal |
4.1 g |
1 g |
0.1 g |
|
harmonie toast
|
47 |
128 kcal |
273 kcal |
39 g |
10 g |
8.5 g |