|
Mich
|
100 |
47 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
Halbes Hähnchen
|
250 |
575 kcal |
230 kcal |
0 g |
27.9 g |
10 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
Spätzli
|
250 |
412 kcal |
165 kcal |
29 g |
7 g |
2 g |
|
Wasser
|
1000 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Quark
|
200 |
254 kcal |
127 kcal |
13.4 g |
5.5 g |
5.5 g |
|
Vollkorn Toast
|
100 |
257 kcal |
257 kcal |
42 g |
8.8 g |
4.5 g |
|
Reisswaffel
|
100 |
498 kcal |
498 kcal |
65.1 g |
6.1 g |
23.3 g |
|
Langkornreis
|
100 |
350 kcal |
350.4 kcal |
77 g |
7.8 g |
1.1 g |
|
Spaghettini
|
100 |
370 kcal |
370 kcal |
73.5 g |
14.3 g |
2.5 g |
|
Crisp müesli
|
100 |
420 kcal |
420 kcal |
66 g |
9 g |
12 g |
|
Hagenuttenmarmelade
|
15 |
36 kcal |
241 kcal |
57 g |
1.2 g |
0.5 g |
|
Mostbröckli
|
100 |
186 kcal |
186 kcal |
0.5 g |
37 g |
4 g |
|
Hüttenkäse
|
100 |
92 kcal |
92 kcal |
4 g |
10 g |
4 g |
|
Joghurt
|
100 |
47 kcal |
47 kcal |
6 g |
5 g |
0.2 g |
|
Magerquark
|
100 |
61 kcal |
61 kcal |
5 g |
10 g |
0.1 g |
|
Milch
|
100 |
48 kcal |
48 kcal |
5 g |
3.5 g |
1.6 g |
|
Nesquik
|
100 |
378 kcal |
378 kcal |
79.6 g |
5 g |
3 g |
|
Whey protein
|
100 |
372 kcal |
372 kcal |
5.8 g |
78.5 g |
3.8 g |
|
Simmenthal
|
100 |
75 kcal |
75 kcal |
0.1 g |
14 g |
2 g |
|
Haferflocken
|
100 |
373 kcal |
373 kcal |
61 g |
13 g |
7 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
Mozzarella
|
100 |
248 kcal |
248 kcal |
1.5 g |
18 g |
19 g |
|
Ja natürlich Müsli
|
250 |
215 kcal |
86 kcal |
13 g |
2.5 g |
2.2 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
Schinken-Zwiebelmettwurst
|
100 |
262 kcal |
262 kcal |
1 g |
15 g |
22 g |
|
Schinken-Zwiebelmettwurst
|
20 |
10 kcal |
52.4 kcal |
0.2 g |
3 g |
4.4 g |
|
Cannelloni al formo
|
300 |
1263 kcal |
421 kcal |
53.6 g |
11.4 g |
17.2 g |
|
Cannelloni al forno
|
100 |
140 kcal |
140 kcal |
17.9 g |
3.8 g |
5.7 g |
|
Süßlupinenmehl
|
100 |
257 kcal |
257 kcal |
2 g |
40 g |
10 g |
|
Kaki frisch
|
100 |
71 kcal |
71 kcal |
16 g |
0.6 g |
0.3 g |
|
Frische fettarme Milch
|
200 |
192 kcal |
96 kcal |
10 g |
7 g |
3 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
Cappuchino
|
10 |
40 kcal |
397 kcal |
49 g |
16 g |
14 g |
|
Zwieback
|
18 |
77 kcal |
428 kcal |
71 g |
7 g |
12 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
Piccolinis
|
100 |
208 kcal |
208 kcal |
29 g |
11.7 g |
4.6 g |
|
Lindt Sweet Duck
|
9 |
51 kcal |
562 kcal |
52 g |
7 g |
36 g |
|
Salami Milano
|
10 |
4 kcal |
40.5 kcal |
0.1 g |
2.5 g |
3.3 g |
|
Eiersalat
|
150 |
354 kcal |
236 kcal |
4.7 g |
8.4 g |
19.5 g |
|
Poulet geschn.
|
100 |
91 kcal |
91 kcal |
1 g |
20 g |
1 g |
|
Gemüse gegrillt
|
100 |
73 kcal |
73 kcal |
4 g |
1.5 g |
5 g |
|
Kartoffel
|
100 |
70 kcal |
70 kcal |
14.8 g |
2 g |
0.1 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
Pouletsalat
|
100 |
278 kcal |
278 kcal |
7 g |
10 g |
23 g |
|
Jodekoek mini
|
7 |
35 kcal |
503 kcal |
65.2 g |
4.4 g |
24.7 g |
|
Salat Dressing
|
10 |
40 kcal |
401 kcal |
1.5 g |
0.8 g |
44 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
alaskaseelachs curry
|
170 |
151 kcal |
89 kcal |
1.4 g |
13.1 g |
3.4 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
Süßer Zauber Apfel-Karamell
|
46.6 |
154 kcal |
330 kcal |
38.7 g |
3.3 g |
17.8 g |
|
Süßer Zauber Himbeer-Mandel
|
46.6 |
162 kcal |
347 kcal |
36.9 g |
4.3 g |
19.9 g |
|
Bockwürstchen
|
100 |
250 kcal |
250 kcal |
1 g |
12 g |
22 g |
|
Kakao
|
100 |
72 kcal |
72 kcal |
9.8 g |
3.6 g |
2 g |
|
Paprika-Salamie
|
100 |
417 kcal |
417 kcal |
1 g |
24 g |
35 g |
|
Paprika-Salamie
|
100 |
417 kcal |
417 kcal |
1 g |
24 g |
35 g |
|
Protein 34 Bar
|
40 |
162 kcal |
405 kcal |
39 g |
34 g |
13 g |
|
Petersilienwurzel
|
100 |
31 kcal |
31 kcal |
5.4 g |
2.8 g |
0 g |
|
Bagel
|
90 |
273 kcal |
303 kcal |
51.1 g |
9.4 g |
5.9 g |
|
Bagel
|
90 |
263 kcal |
292 kcal |
54.2 g |
8.8 g |
3.7 g |
|
Bagel
|
90 |
246 kcal |
273 kcal |
54 g |
8.5 g |
1.9 g |
|
Müsli Riegel Mandel-Haselnuss
|
25 |
109 kcal |
435 kcal |
60.9 g |
8.2 g |
17.6 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
Honig
|
10 |
30 kcal |
302 kcal |
75 g |
0.4 g |
0 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
Marzipanringli
|
1 |
5 kcal |
503 kcal |
56 g |
10 g |
26 g |
|
spätzli
|
100 |
165 kcal |
165 kcal |
29 g |
6 g |
2.5 g |
|
ravioli
|
100 |
220 kcal |
220 kcal |
31 g |
9 g |
6 g |
|
Tilsiter
|
100 |
334 kcal |
334 kcal |
1 g |
24 g |
26 g |
|
Butter
|
100 |
742 kcal |
742 kcal |
0.5 g |
0.5 g |
82 g |
|
Kartoffel
|
100 |
77 kcal |
77 kcal |
17 g |
2 g |
0.1 g |
|
kartofel
|
100 |
77 kcal |
77 kcal |
17 g |
2 g |
0.1 g |
|
Salatdressing
|
250 |
405 kcal |
162 kcal |
8.8 g |
2 g |
13.1 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
Eiweißpulver
|
22 |
90 kcal |
411 kcal |
8.7 g |
70 g |
8.9 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
Brot
|
55 |
134 kcal |
243 kcal |
40 g |
8.5 g |
4 g |
|
Müsli erdnuss apfel
|
300 |
2400 kcal |
800 kcal |
84 g |
26 g |
27 g |
|
Ananas-Stücke
|
100 |
69 kcal |
69 kcal |
16.7 g |
0 g |
0 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
(null)
|
0 |
0 kcal |
kcal |
0 g |
0 g |
0 g |
|
Erdnüsse pikant
|
25 |
148 kcal |
590 kcal |
15.1 g |
25.7 g |
45.8 g |
|
Waldfrucht Konfitüre
|
25 |
64 kcal |
254 kcal |
61.4 g |
0.5 g |
0.3 g |
|
Thai Chicken-Curry
|
400 |
496 kcal |
124 kcal |
19 g |
6 g |
2.5 g |
|
Käse Tilsiter
|
25 |
100 kcal |
398 kcal |
0.1 g |
23 g |
34 g |
|
Cranberries getrocknet
|
15 |
51 kcal |
337 kcal |
75.7 g |
0.5 g |
1.3 g |