|
Nudeln Frischei
|
40 |
144 kcal |
359 kcal |
71 g |
13 g |
2.5 g |
|
Apfelstrudel TK
|
100 |
271 kcal |
271 kcal |
30 g |
2.8 g |
15.5 g |
|
Linseneintopf
|
100 |
200 kcal |
200 kcal |
0 g |
0 g |
3 g |
|
Käse Light Schnittkäse Westlite Brennessel 17%
|
36 |
97 kcal |
270 kcal |
0 g |
29.1 g |
17 g |
|
Brot Roggenmisch
|
50 |
107 kcal |
214 kcal |
43.4 g |
7.2 g |
1.3 g |
|
Weizen Pops
|
20 |
72 kcal |
358 kcal |
78 g |
8.9 g |
1.2 g |
|
Bauernbrot
|
60 |
191 kcal |
318 kcal |
64.5 g |
12.1 g |
1.3 g |
|
Müsli (Sechskorn-Müsli mit vollem Korn)
|
40 |
134 kcal |
336 kcal |
65 g |
10 g |
4 g |
|
Optiwell Joghurt Erdbeere
|
125 |
59 kcal |
47 kcal |
7.3 g |
4.1 g |
0.1 g |
|
gebratene Reis mit Huhn und Gemüse
|
300 |
540 kcal |
180 kcal |
0 g |
0 g |
0 g |
|
Reis
|
125 |
468 kcal |
374 kcal |
77.3 g |
7.3 g |
0.9 g |
|
Knäcke mit Sesam
|
9 |
30 kcal |
337 kcal |
58.4 g |
11.5 g |
6.4 g |
|
Lassie
|
250 |
218 kcal |
87 kcal |
6 g |
4 g |
1.2 g |
|
Knäcke mit Ballaststoffen
|
9 |
27 kcal |
304 kcal |
54.9 g |
11.7 g |
4.2 g |
|
Knäcke mit Dinkel
|
9 |
29 kcal |
321 kcal |
64.9 g |
11.4 g |
1.7 g |
|
Bami Goreng
|
750 |
1028 kcal |
137 kcal |
16 g |
7 g |
5 g |
|
Ice Tea Waldbeeren Pfanner
|
250 |
78 kcal |
31 kcal |
7.5 g |
0.1 g |
0.1 g |
|
Erbsen mit Möhren
|
265 |
106 kcal |
40 kcal |
7 g |
2.3 g |
0.3 g |
|
Vollkorn-Weizen Hörnchen BIO
|
120 |
390 kcal |
325 kcal |
63 g |
13 g |
2.3 g |
|
Semmelknödel(3 St.)
|
250 |
348 kcal |
139 kcal |
23 g |
4 g |
4 g |
|
Ziegenfrischkäse mit Kräuter
|
25 |
69 kcal |
277 kcal |
3.9 g |
7.84 g |
25.5 g |
|
Gut Ponholz Kasseler-Minutensteaks
|
75 |
92 kcal |
123 kcal |
0.5 g |
19 g |
0.5 g |
|
Hähnchenbrust
|
17 |
18 kcal |
104 kcal |
1 g |
21.5 g |
1.5 g |
|
Erdinger Weissbier alkoholfrei
|
500 |
125 kcal |
25 kcal |
5.3 g |
0.4 g |
0 g |
|
Schneider Weissbier alkoholfrei
|
500 |
120 kcal |
24 kcal |
4.5 g |
0.6 g |
0 g |
|
Sajt a
|
50 |
198 kcal |
396 kcal |
2 g |
27.7 g |
28.1 g |
|
Minutensteak
|
100 |
124 kcal |
124 kcal |
0 g |
22 g |
4 g |
|
McChicken
|
178 |
456 kcal |
256 kcal |
24 g |
12 g |
12 g |
|
Chicken McNuggets 6 Stück
|
105 |
249 kcal |
237 kcal |
15 g |
16 g |
13 g |
|
Litschi
|
200 |
152 kcal |
76 kcal |
16.7 g |
1 g |
0.32 g |
|
Katzenkinder
|
100 |
343 kcal |
343 kcal |
0 g |
0 g |
0 g |
|
Mini-Schweinsöhrchen
|
20 |
107 kcal |
534 kcal |
58.7 g |
5.8 g |
33.2 g |
|
Cornflakes / ohne Zucker
|
100 |
360 kcal |
360 kcal |
81 g |
7 g |
0.7 g |
|
Käse-Mix cremig leicht
|
100 |
170 kcal |
170 kcal |
7 g |
13 g |
10 g |
|
cheerios
|
250 |
250 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Mate Tee Grün
|
1 |
2 kcal |
204 kcal |
27 g |
12 g |
5 g |
|
Trinkjogurt Mango
|
500 |
195 kcal |
39 kcal |
4.6 g |
3.1 g |
0.3 g |
|
Zarte Mischung
|
300 |
201 kcal |
67 kcal |
9.9 g |
2.4 g |
2 g |
|
Brot
|
50 |
90 kcal |
180 kcal |
23 g |
11 g |
4.6 g |
|
Apfel-Zwiebel-Streich
|
15 |
33 kcal |
223 kcal |
4.8 g |
5.5 g |
20.1 g |
|
Gyros Geschnetzeltes
|
250 |
500 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Vital Brot
|
50 |
127 kcal |
254 kcal |
43 g |
8 g |
5.5 g |
|
Käse
|
200 |
554 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Geflügelpastete "Bärlauch"
|
100 |
110 kcal |
110 kcal |
0.5 g |
16 g |
5 g |
|
Lachsschinken Classic
|
100 |
114 kcal |
114 kcal |
2 g |
22 g |
2 g |
|
spundekäs
|
25 |
66 kcal |
265 kcal |
3.4 g |
2.8 g |
25.2 g |
|
Kalle Katjes
|
25 |
70 kcal |
281 kcal |
0 g |
0 g |
0 g |
|
Kräuterquark
|
200 |
280 kcal |
140 kcal |
3.6 g |
8.5 g |
10 g |
|
Kräuterquark 0,2% Fett
|
150 |
87 kcal |
58 kcal |
5.2 g |
8.8 g |
0.2 g |
|
Almased
|
45 |
159 kcal |
354 kcal |
30.5 g |
53.3 g |
2 g |
|
Café cool
|
200 |
100 kcal |
50 kcal |
8 g |
1 g |
4 g |
|
Corned Beef
|
20 |
24 kcal |
118 kcal |
1 g |
24 g |
2 g |
|
Fit Vital Diät Joghurt (Aldi)
|
125 |
118 kcal |
94 kcal |
9.6 g |
6 g |
3.5 g |
|
Walnußkrüstchen
|
70 |
163 kcal |
233 kcal |
0 g |
0 g |
7.5 g |
|
reis
|
100 |
346 kcal |
346 kcal |
77.7 g |
7.4 g |
0.6 g |
|
Nordic Salat Lachs Zitrone
|
210 |
233 kcal |
111 kcal |
11.4 g |
9.85 g |
2.9 g |
|
Vanille Quark
|
200 |
208 kcal |
104 kcal |
11.9 g |
7.6 g |
2.6 g |
|
Buttergemüse
|
150 |
134 kcal |
89 kcal |
8.2 g |
2.5 g |
5.1 g |
|
Süsses Pudding Vanille
|
150 |
80 kcal |
53 kcal |
9.7 g |
3.3 g |
0.1 g |
|
Huhn Cup Nudeln
|
350 |
318 kcal |
91 kcal |
12.4 g |
2.2 g |
3.6 g |
|
Schinken in Aspik
|
20 |
16 kcal |
78 kcal |
2 g |
13 g |
2 g |
|
Couscous
|
70 |
229 kcal |
327 kcal |
63.2 g |
13.9 g |
2.1 g |
|
Nussschinken
|
10 |
12 kcal |
123 kcal |
1 g |
23 g |
3 g |
|
Pommes Frites M
|
114 |
340 kcal |
298 kcal |
37 g |
4 g |
15 g |
|
Mayonnaise
|
19 |
135 kcal |
711 kcal |
0 g |
0 g |
79 g |
|
Filet-o-fish
|
147 |
351 kcal |
239 kcal |
25 g |
10 g |
11 g |
|
Lactiv 3.3% Yoghurt
|
125 |
129 kcal |
103 kcal |
16 g |
3.4 g |
2.6 g |
|
Tomatensuppe
|
500 |
180 kcal |
36 kcal |
0 g |
0 g |
0 g |
|
Spargelsuppe
|
500 |
310 kcal |
62 kcal |
0 g |
0 g |
0 g |
|
Tomaten-Ketchup
|
100 |
83 kcal |
83 kcal |
17.6 g |
1.4 g |
0.3 g |
|
Pfirsiche
|
100 |
78 kcal |
78 kcal |
18.4 g |
0.4 g |
0.1 g |
|
Pommes
|
114 |
340 kcal |
298 kcal |
37 g |
4 g |
15 g |
|
Erbsen mit Möhrchen, sehr fein
|
100 |
47 kcal |
47 kcal |
6 g |
2.5 g |
6 g |
|
Magnesium Tabl.
|
6 |
10 kcal |
169 kcal |
3.2 g |
0 g |
0 g |
|
Ziegenfrischkaese
|
150 |
264 kcal |
176 kcal |
4 g |
12 g |
12 g |
|
Knabber-Box
|
100 |
439 kcal |
439 kcal |
58 g |
11.2 g |
18 g |
|
hähnchenfiletstreifen
|
150 |
248 kcal |
165 kcal |
4 g |
26 g |
5 g |
|
fitness Korinthen
|
30 |
149 kcal |
498 kcal |
45.4 g |
13.8 g |
29 g |
|
3k Eiweißshake
|
100 |
257 kcal |
257 kcal |
15.6 g |
34.4 g |
5.6 g |
|
Der leichte Bärlauch
|
60 |
130 kcal |
217 kcal |
1 g |
24 g |
13 g |
|
Chinesische Nudelsuppe
|
200 |
108 kcal |
54 kcal |
10 g |
2 g |
1 g |
|
Weichkäse light
|
50 |
96 kcal |
193 kcal |
0.5 g |
23 g |
11 g |
|
Apfelschorle
|
400 |
104 kcal |
26 kcal |
6.2 g |
0.2 g |
0.1 g |
|
Körner Harmonie
|
36 |
98 kcal |
273 kcal |
39 g |
10 g |
8.5 g |
|
Vollkonzwieback
|
50 |
181 kcal |
362 kcal |
64 g |
14 g |
6 g |
|
Fleischklößchensuppe
|
500 |
95 kcal |
19 kcal |
3 g |
1 g |
0 g |
|
Speisequark, Magerstufe, 0,3% Fett
|
500 |
330 kcal |
66 kcal |
4.1 g |
12 g |
4.1 g |
|
Gourmet-Creme Lauch-Paprika
|
22 |
58 kcal |
265 kcal |
2.7 g |
2.7 g |
27 g |
|
Sahne-Heringsfilet
|
100 |
269 kcal |
269 kcal |
10 g |
8.1 g |
21.8 g |
|
Pizza
|
800 |
1760 kcal |
220 kcal |
0 g |
0 g |
0 g |
|
Gnocci
|
250 |
372 kcal |
149 kcal |
33.9 g |
2.6 g |
0.3 g |
|
Joghurt - Mager stichfest 1%
|
180 |
74 kcal |
41 kcal |
4.3 g |
3.6 g |
1 g |
|
Roastbeef
|
100 |
123 kcal |
123 kcal |
0 g |
24 g |
3 g |
|
marinierter Hering
|
150 |
404 kcal |
269 kcal |
10 g |
8.1 g |
21.8 g |
|
Sauerkirsche Konfitüre
|
18 |
22 kcal |
121 kcal |
28 g |
0.4 g |
0.2 g |
|
Mineralwasser
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
geflügel mortadella
|
25 |
44 kcal |
177 kcal |
1 g |
14 g |
13 g |
|
Fastenjoghurt mit Cerealien
|
180 |
99 kcal |
55 kcal |
8.3 g |
4.5 g |
0.2 g |
|
Eierlikörtorte
|
900 |
2664 kcal |
296 kcal |
27.4 g |
5.8 g |
18.2 g |
|
Gyros-Pfanne
|
200 |
360 kcal |
180 kcal |
1 g |
17 g |
12 g |