|
eiweißriegel
|
45 |
174 kcal |
386.66 kcal |
20 g |
14 g |
4.4 g |
|
Gemüse TK Buttergemüse
|
150 |
134 kcal |
89 kcal |
8.2 g |
2.5 g |
5.1 g |
|
Fertiggericht TK Rindergeschnetzelts italienische Art
|
150 |
111 kcal |
74 kcal |
6 g |
8 g |
2 g |
|
Kartoffelbrei
|
215 |
142 kcal |
66 kcal |
12 g |
2 g |
1.1 g |
|
Paprikapastete
|
18 |
44 kcal |
245 kcal |
1 g |
13 g |
21 g |
|
cordon bleu
|
200 |
298 kcal |
149 kcal |
12 g |
15 g |
4.5 g |
|
Dreikorntoast
|
20 |
49 kcal |
247 kcal |
49 g |
7 g |
2.5 g |
|
Gemüse auf Penne
|
300 |
321 kcal |
107 kcal |
14.1 g |
3.4 g |
4.1 g |
|
Eiweissriegel
|
45 |
175 kcal |
388 kcal |
43 g |
32 g |
10 g |
|
Eierknöpfle
|
200 |
336 kcal |
168 kcal |
22.8 g |
5.8 g |
5.9 g |
|
Salametti
|
10 |
50 kcal |
505 kcal |
1 g |
33 g |
41 g |
|
Eierknöpfle
|
125 |
210 kcal |
168 kcal |
22.8 g |
5.8 g |
5.9 g |
|
Kürbiskernbrot
|
45 |
112 kcal |
249 kcal |
37.7 g |
8.4 g |
6.7 g |
|
Spaghetti
|
100 |
358 kcal |
358 kcal |
75 g |
12 g |
1.1 g |
|
FG: Lasagne Spinat-Lachs
|
400 |
564 kcal |
141 kcal |
10 g |
5 g |
9 g |
|
Öttinger Weizenbier
|
500 |
215 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
Öttinger Export
|
500 |
215 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
Actimel
|
100 |
72 kcal |
72 kcal |
10.5 g |
3 g |
1.1 g |
|
vollkorn haferfleks
|
50 |
190 kcal |
381 kcal |
73.4 g |
10.6 g |
5 g |
|
Hühnersuppe Activ
|
200 |
96 kcal |
48 kcal |
0 g |
0 g |
0 g |
|
Hähnchenfilet
|
140 |
160 kcal |
114 kcal |
1 g |
24 g |
2 g |
|
Himbeeren
|
50 |
11 kcal |
22 kcal |
3 g |
1.3 g |
0.2 g |
|
Käse (Gouda in Scheiben)
|
38 |
141 kcal |
370 kcal |
0 g |
25 g |
30 g |
|
Wurst (Delikatess Lachsschinken)
|
23 |
27 kcal |
118 kcal |
1 g |
24 g |
2 g |
|
Hühner Suppe mit Nudeln (eigen)
|
150 |
52 kcal |
35 kcal |
7 g |
1 g |
1 g |
|
Roggenvollkornbrot
|
50 |
80 kcal |
161 kcal |
32 g |
5.2 g |
1.3 g |
|
Dinkelmehl TYP1150
|
100 |
319 kcal |
319 kcal |
67.7 g |
9 g |
1.3 g |
|
Joghurt - Diät mild
|
125 |
101 kcal |
81 kcal |
9.6 g |
3.8 g |
3 g |
|
Fleischsalat
|
20 |
28 kcal |
140 kcal |
7.9 g |
5.1 g |
9.6 g |
|
Schmelzflocken
|
20 |
71 kcal |
354 kcal |
61 g |
12 g |
6.9 g |
|
Kartoffelpüree
|
175 |
108 kcal |
62 kcal |
11.4 g |
1.9 g |
1 g |
|
Gravad Lachs Sauce
|
200 |
864 kcal |
432 kcal |
27 g |
2.5 g |
23 g |
|
Grüner Tee mit Brennnessel
|
200 |
48 kcal |
24 kcal |
5.7 g |
0 g |
0 g |
|
Mc Chiggen Wrap
|
129 |
406 kcal |
315 kcal |
34 g |
15 g |
14 g |
|
X-Press Reis chin.
|
250 |
392 kcal |
157 kcal |
30.9 g |
3.4 g |
2.3 g |
|
eiweißshake
|
30 |
31 kcal |
104 kcal |
1.5 g |
24 g |
0.2 g |
|
Mini-Zwieback mit Vollmilch
|
5 |
24 kcal |
470 kcal |
62.4 g |
9.8 g |
20.1 g |
|
Mehrkornbrot
|
65 |
140 kcal |
216 kcal |
38 g |
7 g |
4 g |
|
Mehrkornbrot
|
57 |
104 kcal |
182 kcal |
37 g |
6 g |
1.5 g |
|
Cornedbeef, deutsches
|
19 |
23 kcal |
120 kcal |
1 g |
20 g |
4 g |
|
Optiwell Vanillepudding mit Schokosoße (eigen)
|
150 |
80 kcal |
53 kcal |
10 g |
3.4 g |
0.1 g |
|
Weizenvollkornbrot
|
30 |
74 kcal |
248 kcal |
45 g |
8 g |
4 g |
|
Geflügelbierschinken
|
100 |
172 kcal |
172 kcal |
1 g |
15 g |
12 g |
|
Kartoffel Lauch Suppe
|
180 |
72 kcal |
40 kcal |
0 g |
0 g |
0 g |
|
Chinesische Gemüsesuppe (eigen)
|
150 |
64 kcal |
43 kcal |
9 g |
0.9 g |
0.9 g |
|
salzstangen
|
30 |
117 kcal |
389 kcal |
13 g |
11 g |
6 g |
|
joghurt
|
150 |
148 kcal |
99 kcal |
14 g |
3.6 g |
3.2 g |
|
Kräutertee ohne
|
200 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Kölln Früchte Vollkorn Müsli
|
100 |
349 kcal |
349 kcal |
61.7 g |
9.7 g |
7 g |
|
Basilikum Tofu
|
200 |
434 kcal |
217 kcal |
3.5 g |
17.9 g |
14.6 g |
|
Biscuit Minis Chocolate
|
125 |
614 kcal |
491 kcal |
63 g |
6 g |
24 g |
|
Lätta (eigen)
|
10 |
37 kcal |
367 kcal |
4 g |
0.9 g |
39 g |
|
Grüner Tee
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Wiener Würstchen
|
75 |
180 kcal |
240 kcal |
1 g |
11 g |
28 g |
|
Putenhackfleisch
|
150 |
188 kcal |
125 kcal |
1 g |
19 g |
5 g |
|
Schokoriegel
|
100 |
105 kcal |
105 kcal |
17.8 g |
1.3 g |
3.2 g |
|
Joghurt Schwarze Joannisbeere-Vanille
|
150 |
142 kcal |
95 kcal |
16.7 g |
4.2 g |
1.3 g |
|
Müsli
|
50 |
187 kcal |
374 kcal |
51.8 g |
12.6 g |
12.9 g |
|
Kräuterquark Leicht
|
200 |
148 kcal |
74 kcal |
4 g |
9 g |
2.4 g |
|
jogurt 0,1%fett
|
100 |
53 kcal |
53 kcal |
6.3 g |
5.5 g |
0.1 g |
|
Vollkornroggenbrot
|
72 |
145 kcal |
202 kcal |
39.9 g |
5.6 g |
2.2 g |
|
Classico
|
500 |
1075 kcal |
215 kcal |
7.3 g |
3.2 g |
0.1 g |
|
Chicken Wrap
|
195 |
577 kcal |
296 kcal |
32 g |
23 g |
9 g |
|
Gemüse - Sojabohnenkeimlinge
|
100 |
106 kcal |
106 kcal |
0 g |
0 g |
4 g |
|
Tomatensuppe + Croutons
|
150 |
96 kcal |
64 kcal |
10 g |
1 g |
2 g |
|
Tomaten Mozarella Suppe
|
200 |
100 kcal |
50 kcal |
9 g |
2 g |
1 g |
|
Bunte Gemüse Suppe Knorr
|
180 |
88 kcal |
49 kcal |
0 g |
0 g |
0 g |
|
Village Tofuaufschnitt
|
10 |
23 kcal |
226 kcal |
5.6 g |
16.9 g |
16.4 g |
|
Brause Tablette Magnesium
|
6 |
10 kcal |
169 kcal |
3.2 g |
1 g |
1 g |
|
lyoner
|
20 |
52 kcal |
259 kcal |
1 g |
12 g |
23 g |
|
Schweine Gulaschtopf (eigen)
|
300 |
249 kcal |
83 kcal |
9.9 g |
5.9 g |
2.2 g |
|
Kürbissuppe
|
100 |
361 kcal |
361 kcal |
0 g |
0 g |
0 g |
|
Multivitamin Saft Norma
|
500 |
100 kcal |
20 kcal |
4.6 g |
0.1 g |
0.1 g |
|
Mineralwasser
|
500 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Knoblauchsauce
|
10 |
28 kcal |
285 kcal |
13 g |
1 g |
25 g |
|
Schoko Bons
|
100 |
32 kcal |
32 kcal |
0 g |
0 g |
0 g |
|
after eight
|
8 |
33 kcal |
418 kcal |
74.6 g |
2.1 g |
12.2 g |
|
Kerngesundes
|
50 |
105 kcal |
210 kcal |
35 g |
7.7 g |
4.3 g |
|
Mozzarella light
|
125 |
196 kcal |
157 kcal |
1 g |
19 g |
8.5 g |
|
Optiwell Schokopudding (eigen)
|
150 |
81 kcal |
54 kcal |
9.4 g |
3.6 g |
0.1 g |
|
Hollunder
|
330 |
73 kcal |
22 kcal |
5 g |
0 g |
0 g |
|
Tomatensuppe mit Brunch
|
500 |
265 kcal |
53 kcal |
6 g |
1 g |
3 g |
|
Maccheroncini
|
375 |
604 kcal |
161 kcal |
25.6 g |
4.3 g |
4.6 g |
|
Schweinekotlett
|
150 |
248 kcal |
165 kcal |
1 g |
20 g |
9 g |
|
Wasser mit Johannisbeere
|
200 |
13 kcal |
6.6 kcal |
1.5 g |
0 g |
0 g |
|
Buchstabensuppe
|
700 |
245 kcal |
35 kcal |
7 g |
1.5 g |
0.1 g |
|
Gemüse Maultaschen
|
300 |
534 kcal |
178 kcal |
26.6 g |
8.1 g |
4.4 g |
|
Suppennudeln
|
50 |
184 kcal |
367 kcal |
73 g |
12 g |
3 g |
|
Baguette Tomate-Pesto
|
125 |
282 kcal |
226 kcal |
29 g |
8 g |
9 g |
|
Pizza Edelsalami
|
350 |
819 kcal |
234 kcal |
24.2 g |
8.6 g |
11.4 g |
|
Fruchtaufstrich
|
25 |
45 kcal |
181 kcal |
44 g |
0.4 g |
0.1 g |
|
Mozzarella-Sticks
|
250 |
798 kcal |
319 kcal |
26 g |
16 g |
16.8 g |
|
krapfen
|
50 |
174 kcal |
348 kcal |
44.6 g |
7 g |
15.7 g |
|
Reis-Waffeln Schoko
|
60 |
284 kcal |
474 kcal |
63.9 g |
7 g |
21.2 g |
|
Flusskrebsschwänze
|
100 |
81 kcal |
81 kcal |
0 g |
0 g |
1 g |
|
Wellness-Salami
|
2 |
5 kcal |
247 kcal |
1 g |
22.5 g |
17 g |
|
Lachsschinken
|
8 |
9 kcal |
118 kcal |
1 g |
24 g |
2 g |
|
Suppe - Frühlingssuppe
|
250 |
55 kcal |
22 kcal |
4 g |
1 g |
1 g |
|
Brot - Sonnenblumen
|
45 |
113 kcal |
252 kcal |
27 g |
8 g |
8 g |
|
Sauerkraut mit kartoffeln und speck
|
500 |
540 kcal |
108 kcal |
12 g |
6 g |
4 g |