|
Spaghetti
|
50 |
163 kcal |
326 kcal |
64 g |
13 g |
2 g |
|
Schinkenwürfel
|
125 |
295 kcal |
236 kcal |
1 g |
20 g |
17 g |
|
junge Erbsen mit Möhren
|
210 |
97 kcal |
46 kcal |
7.3 g |
3.3 g |
0.4 g |
|
BK X-Cream Sundae Choco Cookie
|
150 |
278 kcal |
185.3 kcal |
27.6 g |
3.4 g |
6.8 g |
|
Wildkräutersalami
|
5 |
15 kcal |
304 kcal |
2 g |
20 g |
24 g |
|
Kräuter Tomatensoße
|
150 |
156 kcal |
104 kcal |
13 g |
1.9 g |
4.9 g |
|
Veggiburger
|
145 |
358 kcal |
247 kcal |
29 g |
7 g |
12 g |
|
Pommes
|
160 |
470 kcal |
294 kcal |
37 g |
4 g |
14 g |
|
Grapefruit-Limonade
|
100 |
3 kcal |
3 kcal |
0.5 g |
0.1 g |
0.1 g |
|
Tortillas
|
80 |
274 kcal |
343 kcal |
60 g |
10 g |
7 g |
|
Frankendammer geräuchert
|
0 |
0 kcal |
368 kcal |
1 g |
29 g |
28 g |
|
Apfel-Kirsch-Saft
|
100 |
48 kcal |
48.5 kcal |
10.9 g |
0.16 g |
0.1 g |
|
Pink Grapefruitsaft
|
200 |
86 kcal |
43 kcal |
10 g |
0.5 g |
0.1 g |
|
Natur Joghurt
|
150 |
120 kcal |
80 kcal |
6.5 g |
4.8 g |
3.5 g |
|
Sonnenblumenkernbrot
|
112 |
211 kcal |
188 kcal |
39.2 g |
5.3 g |
1.1 g |
|
Joghurt - Kirschjoghurt 0,1% (Lidl)
|
150 |
103 kcal |
69 kcal |
13 g |
3.9 g |
0.1 g |
|
Joghurt - Diät Joghurt 0,1% mit Cerealien (Lidl)
|
250 |
135 kcal |
54 kcal |
8.1 g |
4.4 g |
0.3 g |
|
Fisch - Thunfisch Salat (Lidl)
|
125 |
316 kcal |
253 kcal |
5.7 g |
8 g |
22 g |
|
Fisch - Teufelsroller (Lidl)
|
250 |
320 kcal |
128 kcal |
12 g |
8.3 g |
5.2 g |
|
Quark-Topfen-Zubereitung
|
50 |
31 kcal |
62 kcal |
2.2 g |
12.5 g |
0.3 g |
|
Fisch - Joghurt Heringsfilets mit Gartenkräutern (Lidl)
|
200 |
362 kcal |
181 kcal |
3.6 g |
8 g |
15 g |
|
Baked Beans
|
200 |
150 kcal |
75 kcal |
12 g |
5 g |
0.4 g |
|
Hühnchen Aspik
|
100 |
158 kcal |
158 kcal |
0 g |
0 g |
0 g |
|
black pepper escalope
|
100 |
226 kcal |
226 kcal |
20.5 g |
9.6 g |
11.7 g |
|
Frühstücksjoghurt Müsli + Honig
|
150 |
72 kcal |
48 kcal |
8.4 g |
3.4 g |
0.1 g |
|
Heiss auf Reis Süß-Sauer
|
300 |
393 kcal |
131 kcal |
28.3 g |
1.9 g |
0.8 g |
|
Gemüsebrühe Alnatura
|
500 |
30 kcal |
6 kcal |
0.1 g |
0.2 g |
0.5 g |
|
Linsentopf
|
400 |
340 kcal |
85 kcal |
9.1 g |
5.3 g |
3 g |
|
Lidl Butterkäse
|
35 |
118 kcal |
338 kcal |
0.1 g |
24.1 g |
26.8 g |
|
Lidl Butter Light
|
10 |
35 kcal |
352 kcal |
0.2 g |
0.03 g |
39 g |
|
Lidl Rheinische Schinkenwurst
|
100 |
99 kcal |
99 kcal |
3 g |
15 g |
3 g |
|
Pellkartoffelsalat
|
100 |
139 kcal |
139 kcal |
15.4 g |
1.6 g |
7.9 g |
|
Heringsfilets Tomatensauce
|
200 |
294 kcal |
147 kcal |
2.5 g |
11.2 g |
10.2 g |
|
Orangensaft
|
250 |
92 kcal |
37 kcal |
8.4 g |
0.4 g |
0 g |
|
Molke Schoko mit Milch
|
200 |
164 kcal |
82 kcal |
0 g |
0 g |
0 g |
|
Sonnenblumenbrot
|
81 |
160 kcal |
197 kcal |
0 g |
0 g |
0 g |
|
Gartensalat+Balsamico Dressing
|
100 |
35 kcal |
35 kcal |
12 g |
1 g |
3 g |
|
Kartoffeln
|
100 |
70 kcal |
70 kcal |
14.8 g |
2 g |
0.1 g |
|
Almighurt
|
250 |
242 kcal |
97 kcal |
15 g |
3 g |
2.8 g |
|
Hänchen Stroganoff
|
350 |
427 kcal |
122 kcal |
14 g |
6 g |
4.7 g |
|
paasierte tomaten
|
100 |
20 kcal |
20 kcal |
0 g |
0 g |
0.1 g |
|
Kreppel Skreppel
|
50 |
159 kcal |
318 kcal |
0 g |
0 g |
0 g |
|
Hühner Bouillon
|
400 |
144 kcal |
36 kcal |
1.3 g |
2.2 g |
2.4 g |
|
Tomato al Gusto Kräuter
|
370 |
118 kcal |
32 kcal |
5 g |
1 g |
1 g |
|
Ricotta et Spinat Tortelloni
|
250 |
448 kcal |
179 kcal |
31 g |
8 g |
2.2 g |
|
Premium Pro Plus
|
25 |
94 kcal |
374 kcal |
7.5 g |
74.5 g |
4 g |
|
Frikadelle
|
100 |
294 kcal |
294 kcal |
10 g |
14 g |
22 g |
|
Gemüseteller "Winterzeit"
|
165 |
101 kcal |
61 kcal |
6.2 g |
2.2 g |
3 g |
|
Zaziki
|
100 |
113 kcal |
113 kcal |
7.7 g |
3.9 g |
7.8 g |
|
Harzer Käse
|
200 |
242 kcal |
121 kcal |
0 g |
29 g |
0.5 g |
|
Harzer Käse Edelschimmel
|
200 |
242 kcal |
121 kcal |
0 g |
29 g |
0.5 g |
|
Schlank-Diät
|
43 |
163 kcal |
379 kcal |
50 g |
24.8 g |
7.8 g |
|
pomelo 1 Stück
|
1000 |
350 kcal |
35 kcal |
0 g |
0 g |
0 g |
|
Hähnchenbrust in Aspik
|
22 |
17 kcal |
77 kcal |
1 g |
16 g |
1 g |
|
Italienisches Kräuter Dressing
|
100 |
280 kcal |
280 kcal |
10 g |
1 g |
26 g |
|
Knorr Fix Ratatouille
|
40 |
112 kcal |
281 kcal |
50 g |
11 g |
3 g |
|
Schokoladenjoghurt
|
150 |
156 kcal |
104 kcal |
16 g |
3.5 g |
2.9 g |
|
Truthahn-Pastete
|
8 |
14 kcal |
175 kcal |
1 g |
18 g |
11 g |
|
Bio-Maultaschensuppe
|
400 |
180 kcal |
45 kcal |
6 g |
3 g |
1 g |
|
Seehecht Filet
|
400 |
276 kcal |
69 kcal |
3.5 g |
4.5 g |
4.1 g |
|
Klassische Mehlschwitze
|
25 |
144 kcal |
576 kcal |
46 g |
6 g |
40 g |
|
Italienische Nudelpfanne
|
250 |
240 kcal |
96 kcal |
13.2 g |
6.2 g |
1.8 g |
|
Hähnchenbrust
|
120 |
131 kcal |
109 kcal |
0.5 g |
23 g |
1.5 g |
|
Almighurt Mais
|
150 |
153 kcal |
102 kcal |
16 g |
3.1 g |
2.8 g |
|
Whey-Iso
|
100 |
350 kcal |
350 kcal |
6.5 g |
70 g |
4.5 g |
|
Optifast II Drink Schoko
|
44 |
172 kcal |
392 kcal |
54 g |
24.5 g |
8.7 g |
|
Veggieburger
|
150 |
371 kcal |
247 kcal |
29 g |
7 g |
12 g |
|
Farmkartoffeln
|
175 |
331 kcal |
189 kcal |
23 g |
3 g |
19 g |
|
Active Pro 80 Straciatella
|
100 |
373 kcal |
373 kcal |
6.7 g |
80 g |
4.1 g |
|
Fitness Riegel Kokos Mandel
|
35 |
145 kcal |
413 kcal |
59 g |
12 g |
14 g |
|
Barbecue-Bohnen
|
100 |
78 kcal |
78 kcal |
12.1 g |
5.9 g |
0.7 g |
|
Tomate Antipasti
|
100 |
60 kcal |
60 kcal |
0.2 g |
3.7 g |
5 g |
|
Milch & Schoko Keks
|
33 |
174 kcal |
528 kcal |
58.8 g |
5.5 g |
30.1 g |
|
Vegetable Chips
|
75 |
285 kcal |
380 kcal |
34.1 g |
5.6 g |
24 g |
|
Erdnuss Krokant
|
30 |
160 kcal |
534 kcal |
43.8 g |
19.8 g |
31.1 g |
|
Pangasiusfilet
|
150 |
93 kcal |
62 kcal |
0 g |
44 g |
18 g |
|
Plum Tomatoe soup
|
600 |
264 kcal |
44 kcal |
5.2 g |
1.3 g |
2 g |
|
Wintermix Feldsalat-Radicchio
|
100 |
13 kcal |
13.2 kcal |
0.9 g |
1.6 g |
0.3 g |
|
tai-Salat
|
130 |
34 kcal |
26 kcal |
4.2 g |
1.5 g |
0.3 g |
|
Norma Roggenknäckebrot
|
7 |
18 kcal |
254 kcal |
43.6 g |
13.2 g |
3.1 g |
|
Kidney Bohnen
|
255 |
227 kcal |
89 kcal |
12.1 g |
8 g |
1 g |
|
Senf-Brotaufstrich
|
10 |
26 kcal |
260 kcal |
13.4 g |
3 g |
21.3 g |
|
Broccoli-Mix
|
300 |
261 kcal |
87 kcal |
10.1 g |
4.2 g |
3.3 g |
|
Pfirsich Joghurt
|
150 |
103 kcal |
69 kcal |
13 g |
3.9 g |
0.1 g |
|
Schokopudding Optivell
|
100 |
53 kcal |
53 kcal |
9.4 g |
3.4 g |
0.1 g |
|
Diät-Drink Erdbeer
|
32 |
110 kcal |
344 kcal |
52 g |
20 g |
6.6 g |
|
Käsewürstchen
|
60 |
177 kcal |
295 kcal |
1 g |
12 g |
27 g |
|
Fantasia Himbeere
|
122 |
146 kcal |
120 kcal |
15.4 g |
2.3 g |
5.4 g |
|
Snackbar Spaghetti in Tomatensauce
|
270 |
235 kcal |
87 kcal |
17 g |
3 g |
1 g |
|
fintess vollkornweizen
|
30 |
108 kcal |
361 kcal |
78.6 g |
8.4 g |
1.4 g |
|
Frischkäse light
|
25 |
15 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Molke Schoko mit Wasser
|
200 |
66 kcal |
33 kcal |
0 g |
0 g |
0 g |
|
fit and feel good
|
60 |
227 kcal |
379 kcal |
50 g |
24.8 g |
7.8 g |
|
Pajella
|
325 |
445 kcal |
137 kcal |
18 g |
6 g |
4 g |
|
Joghurt 3,5 %
|
210 |
149 kcal |
71 kcal |
5.5 g |
4.3 g |
3.5 g |
|
Sojamilch
|
210 |
2 kcal |
1 kcal |
0 g |
0 g |
0 g |
|
Lidl Teewurst fein light
|
26 |
76 kcal |
293 kcal |
1 g |
16 g |
25 g |
|
Reiswaffel-Schoko - 3 Stk.
|
51 |
250 kcal |
490 kcal |
66 g |
7.1 g |
22 g |
|
Lidl Geflügelleberwurst light
|
26 |
68 kcal |
260 kcal |
1.5 g |
14 g |
22 g |
|
Lidl Salami 1a light
|
100 |
286 kcal |
286 kcal |
1 g |
21 g |
20 g |