|
Fruchtaufstrich Aprikose
|
15 |
25 kcal |
168 kcal |
40 g |
0.7 g |
0.1 g |
|
Joghurt Vanilla (Lidl)
|
175 |
166 kcal |
95 kcal |
13.2 g |
4.2 g |
2.8 g |
|
Multivitamin
|
200 |
92 kcal |
46 kcal |
10.4 g |
1 g |
0.5 g |
|
milchreis
|
1000 |
1040 kcal |
104 kcal |
17.5 g |
3.5 g |
2 g |
|
caffe macchiato
|
250 |
130 kcal |
52 kcal |
0 g |
0 g |
0 g |
|
Knorr Spaghetti Bolognese
|
160 |
165 kcal |
103 kcal |
17 g |
4 g |
2 g |
|
Putenhacksteak (Lidl)
|
160 |
344 kcal |
215 kcal |
3 g |
17 g |
15 g |
|
Bio Sonnenblumenbrötchen
|
75 |
256 kcal |
342 kcal |
41 g |
13 g |
14 g |
|
Bio Mehrkornbrötchen
|
75 |
214 kcal |
286 kcal |
47 g |
11 g |
6 g |
|
Zwergenwiese Rote Bete-Meerrettich Streich
|
180 |
387 kcal |
215 kcal |
4.9 g |
4.9 g |
0 g |
|
Pudding Schoko
|
125 |
69 kcal |
55 kcal |
10 g |
3.5 g |
0.1 g |
|
Schinken
|
7 |
10 kcal |
139 kcal |
0 g |
0 g |
0 g |
|
Champignon rahm
|
20 |
87 kcal |
437 kcal |
50 g |
7 g |
23 g |
|
Sesam-Dinkel-Brezel
|
50 |
184 kcal |
368 kcal |
58.8 g |
14.4 g |
5.8 g |
|
Sauce Hollandaise light
|
50 |
88 kcal |
177 kcal |
7 g |
2 g |
15 g |
|
Käse: Schmelz-Creme-leicht
|
30 |
43 kcal |
144 kcal |
3.5 g |
14.5 g |
8 g |
|
Becks
|
333 |
123 kcal |
37 kcal |
0 g |
0 g |
0 g |
|
Couscous
|
75 |
257 kcal |
343 kcal |
70 g |
12.5 g |
1.5 g |
|
Paprikapaste Ajvar
|
10 |
5 kcal |
46 kcal |
3 g |
7.8 g |
0.3 g |
|
Capri
|
100 |
53 kcal |
53 kcal |
12 g |
0.2 g |
0.1 g |
|
Champignon Sauce
|
20 |
87 kcal |
437 kcal |
50 g |
7 g |
23 g |
|
Weizenmischbrot
|
45 |
101 kcal |
225 kcal |
45 g |
7 g |
1.9 g |
|
Tapenade
|
8 |
39 kcal |
489 kcal |
1.4 g |
1.6 g |
51.9 g |
|
Joghurt
|
150 |
75 kcal |
50 kcal |
7.9 g |
4 g |
0.1 g |
|
Sugo Peppino basilico
|
40 |
10 kcal |
26 kcal |
4.9 g |
1.4 g |
0.1 g |
|
fettarmer Joghurt 1,5%
|
500 |
315 kcal |
63 kcal |
6.3 g |
5.2 g |
1.5 g |
|
Brokkoli-Mischung (Lidl)
|
150 |
50 kcal |
33.1 kcal |
5.1 g |
2.5 g |
0.3 g |
|
Putenhacksteak
|
160 |
344 kcal |
215 kcal |
3 g |
17 g |
15 g |
|
Löffelbiskuits
|
17 |
64 kcal |
378 kcal |
76.5 g |
8.5 g |
3.8 g |
|
Paprikagulaschfix
|
50 |
205 kcal |
410 kcal |
37 g |
11 g |
24 g |
|
Roggenvollkornbrot mit Sonnenblumenkernen
|
50 |
84 kcal |
168 kcal |
26.4 g |
5.8 g |
4.3 g |
|
Diverses
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Obstgarten Diät 0,4% Pfirsich-Maracuja
|
125 |
78 kcal |
62 kcal |
9.4 g |
5.4 g |
0.4 g |
|
Rote grütze Erdbeer
|
250 |
275 kcal |
110 kcal |
25 g |
0.1 g |
0.1 g |
|
Halloren-Kugel
|
100 |
435 kcal |
435 kcal |
54 g |
2 g |
19 g |
|
Erdbeer Konfitüre
|
25 |
61 kcal |
243 kcal |
59 g |
0.5 g |
0.2 g |
|
LC1 Traubenzucker
|
125 |
110 kcal |
88 kcal |
11.2 g |
3.8 g |
2.8 g |
|
Rundenrookvlees
|
70 |
85 kcal |
122 kcal |
0.6 g |
24.2 g |
2.5 g |
|
Actimel Vanille
|
100 |
78 kcal |
78 kcal |
12.5 g |
2.9 g |
1.5 g |
|
Activia Müsli
|
115 |
116 kcal |
101 kcal |
12.5 g |
3.9 g |
3.2 g |
|
Activ Knusper Müsli
|
70 |
307 kcal |
439 kcal |
57 g |
8.5 g |
19 g |
|
Haferflocken
|
30 |
106 kcal |
355 kcal |
58.7 g |
13.5 g |
7 g |
|
Actimel 0,1%
|
100 |
28 kcal |
28 kcal |
3.3 g |
2.8 g |
0.1 g |
|
Vollmilch Nuss (1 Riegel)
|
16 |
89 kcal |
556 kcal |
51 g |
6.9 g |
36 g |
|
Weizenknusperbrot (4 Scheiben)
|
29 |
106 kcal |
366 kcal |
71.4 g |
13 g |
3.2 g |
|
Schokodrink Lidl
|
500 |
300 kcal |
60 kcal |
8.4 g |
3.2 g |
1.5 g |
|
Vollkornbrot
|
100 |
221 kcal |
221 kcal |
37 g |
7 g |
5 g |
|
Optiwell Pudding mit Sauce
|
150 |
80 kcal |
53 kcal |
10 g |
3.4 g |
0.1 g |
|
Walnusseis
|
100 |
235 kcal |
235 kcal |
29.8 g |
4.4 g |
10.9 g |
|
roter Reis
|
70 |
71 kcal |
101 kcal |
21.3 g |
4 g |
0.3 g |
|
Feine Quarkcreme
|
200 |
254 kcal |
127 kcal |
14.9 g |
5 g |
5.3 g |
|
Mini-Salamis
|
10 |
52 kcal |
517 kcal |
1 g |
36 g |
41 g |
|
Cornflakes Honey Pearl
|
25 |
96 kcal |
385 kcal |
86 g |
7 g |
1.3 g |
|
Heisse Tasse Champignoncreme
|
150 |
93 kcal |
62 kcal |
7.2 g |
0.7 g |
3.4 g |
|
Cornflakes Boolises
|
25 |
95 kcal |
380 kcal |
87 g |
5.5 g |
1 g |
|
Cornflakes Cheroky
|
30 |
108 kcal |
360 kcal |
75 g |
9 g |
3 g |
|
Cornflakes Choco Pearl
|
30 |
114 kcal |
380 kcal |
84 g |
5.5 g |
2.3 g |
|
Cornflakes Bankises
|
25 |
90 kcal |
360 kcal |
85 g |
5.5 g |
0.5 g |
|
Cornflakes Boolicao
|
25 |
98 kcal |
390 kcal |
82 g |
6 g |
4 g |
|
Cornflakes Magic- Square Milk
|
45 |
194 kcal |
430 kcal |
64 g |
8.5 g |
15 g |
|
Cornflakes Magic- Square Choco
|
45 |
194 kcal |
430 kcal |
66 g |
7 g |
15 g |
|
Bärenmüsli
|
50 |
183 kcal |
366 kcal |
0 g |
0 g |
0 g |
|
Ananas Scheiben
|
260 |
179 kcal |
69 kcal |
15.5 g |
0.4 g |
0.1 g |
|
Choco! Choco
|
500 |
315 kcal |
63 kcal |
11.2 g |
3.4 g |
0.5 g |
|
Rucola
|
100 |
22 kcal |
22 kcal |
2.1 g |
2.6 g |
0.3 g |
|
Joghurt Dressing light
|
150 |
85 kcal |
57 kcal |
9 g |
4 g |
1 g |
|
Sportness Eiweiß 90, neutral
|
30 |
118 kcal |
392 kcal |
3 g |
89 g |
3 g |
|
Trinkjoghurt Caffe Latte
|
500 |
345 kcal |
69 kcal |
12.5 g |
2.9 g |
0.8 g |
|
Tofu-Rostbräterle
|
160 |
376 kcal |
235 kcal |
9.6 g |
17.4 g |
14.1 g |
|
Vollkorn Diät Erdbeer mild
|
500 |
265 kcal |
53 kcal |
7.9 g |
4.9 g |
0.3 g |
|
Grapefruit
|
125 |
48 kcal |
38 kcal |
7.4 g |
0.6 g |
0.2 g |
|
Mehrkorn Toastbrötchen (Aldi)
|
50 |
118 kcal |
236 kcal |
41 g |
9 g |
4 g |
|
Nimms Leicht Hühnerbrust- Streifen auf südländischem Gemüse
|
330 |
195 kcal |
59 kcal |
8.3 g |
3.2 g |
1.4 g |
|
Frischkäse Kräuter leicht (Aldi)
|
16 |
21 kcal |
131 kcal |
4.2 g |
10.5 g |
8 g |
|
Volvic Teecreation
|
100 |
17 kcal |
17.3 kcal |
4 g |
0 g |
0 g |
|
Saure Sahne, 10 %
|
200 |
232 kcal |
116 kcal |
3.3 g |
3.1 g |
10 g |
|
Delikatess Kasseler
|
200 |
222 kcal |
111 kcal |
1 g |
20 g |
3 g |
|
trockenes obst
|
200 |
260 kcal |
130 kcal |
0 g |
0 g |
0.4 g |
|
Chicken Wrap
|
129 |
315 kcal |
244 kcal |
26 g |
11 g |
11 g |
|
Mc Sundae Caramel
|
148 |
295 kcal |
199 kcal |
36 g |
3 g |
5 g |
|
Goudette
|
30 |
60 kcal |
199 kcal |
0 g |
34 g |
7 g |
|
Topfen
|
125 |
131 kcal |
105 kcal |
3.9 g |
11.5 g |
4.6 g |
|
volvic
|
200 |
34 kcal |
17.1 kcal |
4 g |
0 g |
0 g |
|
Wasser Pfirsch
|
100 |
11 kcal |
10.9 kcal |
2.6 g |
0.1 g |
0.1 g |
|
Müsli-Riegel
|
50 |
169 kcal |
338 kcal |
71 g |
6.2 g |
3.4 g |
|
Bio Joghurt Pfirsich
|
150 |
144 kcal |
96 kcal |
12.3 g |
2.9 g |
3.2 g |
|
chickenwings
|
100 |
178 kcal |
178 kcal |
1.5 g |
16 g |
12 g |
|
Reibekäse
|
50 |
134 kcal |
268 kcal |
3 g |
28 g |
16 g |
|
Spaghetti
|
250 |
895 kcal |
358 kcal |
75 g |
12 g |
1.1 g |
|
Burgerbuns
|
75 |
212 kcal |
282 kcal |
50 g |
7 g |
6 g |
|
Bread Dip PP
|
20 |
29 kcal |
144 kcal |
7 g |
3 g |
12 g |
|
Tomatensuppe
|
400 |
152 kcal |
38 kcal |
4.4 g |
1 g |
1.8 g |
|
sauerkrautsaft
|
100 |
7 kcal |
7 kcal |
0.2 g |
0.7 g |
0.1 g |
|
Minestrone
|
400 |
160 kcal |
40 kcal |
4.4 g |
1.4 g |
1.8 g |
|
Tomatensuppe mit Reis
|
250 |
68 kcal |
27 kcal |
5 g |
1 g |
1 g |
|
Mini-Kochschinken (100 g - 80 mg Chol.)
|
30 |
29 kcal |
98 kcal |
0.5 g |
21 g |
2 g |
|
Geramont Joghurt 20%
|
20 |
11 kcal |
53.6 kcal |
0.5 g |
4 g |
4 g |
|
Chicken Warp
|
129 |
315 kcal |
244 kcal |
26 g |
11 g |
11 g |
|
Grilled Chicken Caesar Salad
|
266 |
189 kcal |
71 kcal |
2 g |
11 g |
3 g |
|
Quark (Magerstufe)
|
250 |
165 kcal |
66 kcal |
4.1 g |
12 g |
0.2 g |