|
Frühstücksmüsli
|
30 |
103 kcal |
344 kcal |
54 g |
14 g |
8 g |
|
Fitnessbrot
|
60 |
128 kcal |
213 kcal |
36 g |
7.9 g |
4.2 g |
|
Activia Cerealien 0,1
|
100 |
96 kcal |
96 kcal |
18.3 g |
5.3 g |
0.2 g |
|
Activia natur 0,1
|
100 |
48 kcal |
48 kcal |
6.5 g |
4.3 g |
0.1 g |
|
Forellenfilets
|
125 |
146 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
|
Optiwell Kirsche
|
125 |
56 kcal |
45 kcal |
7 g |
4.1 g |
0.1 g |
|
Yes Torty
|
32 |
154 kcal |
480 kcal |
52 g |
4.6 g |
26 g |
|
Gemüse Nuggets
|
100 |
194 kcal |
194 kcal |
20.6 g |
3.7 g |
10.7 g |
|
Rohschinken
|
52 |
72 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
Haferflocken fein
|
50 |
181 kcal |
362 kcal |
59.9 g |
13 g |
7.8 g |
|
Salami light
|
20 |
54 kcal |
268 kcal |
1 g |
21 g |
20 g |
|
Frischkäse 0,2%
|
50 |
30 kcal |
61 kcal |
3.7 g |
3.9 g |
0.2 g |
|
Rahmspinat (Lidl)
|
200 |
98 kcal |
49 kcal |
3.3 g |
2.2 g |
3 g |
|
Möhren-Eintopf
|
400 |
176 kcal |
44 kcal |
6.3 g |
2.4 g |
1 g |
|
Schupfnudeln
|
500 |
735 kcal |
147 kcal |
31 g |
3 g |
1.2 g |
|
Vie
|
100 |
75 kcal |
75 kcal |
16 g |
1.5 g |
0.5 g |
|
Maroni
|
100 |
239 kcal |
239 kcal |
33 g |
2.28 g |
10.83 g |
|
Fastenjoghurt Zerealien
|
180 |
99 kcal |
55 kcal |
8.3 g |
4.5 g |
0.2 g |
|
Coppa tipo Parma
|
70 |
279 kcal |
398 kcal |
0.6 g |
23 g |
33.5 g |
|
Pudding Schoko 0,1 % Fett
|
65 |
36 kcal |
55 kcal |
10 g |
3.5 g |
0.1 g |
|
Hähnchen Filetstreifen
|
100 |
165 kcal |
165 kcal |
4 g |
26 g |
5 g |
|
schinkenwürfel
|
100 |
135 kcal |
135 kcal |
1 g |
26 g |
3 g |
|
Mini Bratler
|
200 |
372 kcal |
186 kcal |
0 g |
0 g |
0 g |
|
Spinat roh
|
20 |
4 kcal |
18 kcal |
0.8 g |
2.7 g |
0.4 g |
|
Nudelsoße Steinpilzcreme
|
180 |
310 kcal |
172 kcal |
2.65 g |
3.23 g |
16.3 g |
|
Sweets - Müsliriegel Joghurt FREE
|
25 |
80 kcal |
320 kcal |
62 g |
7.7 g |
9.8 g |
|
Gartensalat
|
60 |
25 kcal |
42 kcal |
0 g |
0 g |
0 g |
|
Balsamico Dressing
|
33 |
8 kcal |
25 kcal |
0 g |
0 g |
1 g |
|
9 Chicken McNuggets
|
161 |
612 kcal |
380 kcal |
0 g |
0 g |
20 g |
|
Pudding - Milchkaramell
|
150 |
230 kcal |
153 kcal |
17 g |
2.7 g |
8.2 g |
|
Schokolade 85 % Cacao
|
10 |
53 kcal |
530 kcal |
19 g |
11 g |
46 g |
|
Wellness Schinken
|
20 |
30 kcal |
149 kcal |
0.8 g |
30 g |
2 g |
|
Kirschmarmelade Diät
|
25 |
38 kcal |
153 kcal |
59 g |
0.5 g |
0 g |
|
Rauchkaswurst
|
50 |
184 kcal |
367 kcal |
0.2 g |
24 g |
30 g |
|
Magerquark/Frischkäse
|
150 |
84 kcal |
56 kcal |
3.3 g |
9.8 g |
1 g |
|
Puddis Milchpudding Schoko mit Vanillesoße
|
125 |
134 kcal |
107 kcal |
18 g |
2.7 g |
2.7 g |
|
AAA Precon Drink
|
300 |
210 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
Ketchup light
|
25 |
14 kcal |
58 kcal |
11.8 g |
1.4 g |
0.1 g |
|
WOK Gemüse Hofer
|
750 |
368 kcal |
49 kcal |
4.8 g |
2.2 g |
2.3 g |
|
Thailändische Nudel Suppe
|
250 |
85 kcal |
34 kcal |
6 g |
1 g |
1 g |
|
Red Bull light
|
125 |
18 kcal |
14 kcal |
0 g |
0 g |
0 g |
|
Tomatensuppe
|
500 |
295 kcal |
59 kcal |
10 g |
2 g |
0 g |
|
Schokopudding 0,9%
|
150 |
110 kcal |
73 kcal |
12.9 g |
3.4 g |
0.9 g |
|
RedBull zuckerfrei
|
250 |
8 kcal |
3 kcal |
0 g |
0 g |
0 g |
|
Bio-Bergbauern Naturjoghurt 0,9% Fett, Joghurt
|
500 |
215 kcal |
43 kcal |
4.1 g |
4.6 g |
4.1 g |
|
Milch haltbar 0,1%
|
150 |
52 kcal |
35 kcal |
5 g |
3.4 g |
0.1 g |
|
Gulaschsuppe
|
400 |
188 kcal |
47 kcal |
3.9 g |
4 g |
1.7 g |
|
Möhre
|
50 |
14 kcal |
28 kcal |
0 g |
0 g |
0 g |
|
chicken fajitas
|
230 |
368 kcal |
160 kcal |
0 g |
0 g |
0 g |
|
Hühnerfil. mit Champignon Sauce und Hörnchen
|
400 |
428 kcal |
107 kcal |
13.6 g |
8.3 g |
2.1 g |
|
Chicken Nugget Burger
|
100 |
365 kcal |
365 kcal |
8 g |
13 g |
19 g |
|
King Wings (6 Stück)
|
100 |
401 kcal |
401 kcal |
0 g |
35 g |
27 g |
|
King Shake
|
180 |
256 kcal |
142 kcal |
16 g |
3 g |
5 g |
|
müslikeks
|
150 |
609 kcal |
406 kcal |
61 g |
6 g |
15 g |
|
Rotkohl leicht
|
100 |
28 kcal |
28 kcal |
5 g |
1.6 g |
0 g |
|
Lindor 1 Stk.
|
12 |
74 kcal |
615 kcal |
0 g |
0 g |
0 g |
|
Lindor 1 Stk.
|
12 |
74 kcal |
615 kcal |
0 g |
0 g |
0 g |
|
Knackwürstchen
|
100 |
255 kcal |
255 kcal |
1 g |
16 g |
21 g |
|
Trink Frucht Erdbeer
|
100 |
65 kcal |
65 kcal |
0 g |
0 g |
0 g |
|
Trink Frucht Pfirsich
|
100 |
62 kcal |
62 kcal |
0 g |
0 g |
0 g |
|
Hähnchenfleisch in Aspik
|
125 |
91 kcal |
73 kcal |
2 g |
14 g |
1 g |
|
Trink Frucht Erdbeer
|
100 |
65 kcal |
65 kcal |
0 g |
0 g |
0 g |
|
Trink Frucht Pfirsich
|
100 |
62 kcal |
62 kcal |
0 g |
0 g |
0 g |
|
Bauernfrühstück
|
150 |
219 kcal |
146 kcal |
11 g |
3 g |
10 g |
|
Nescafe Latte Macchiato
|
18 |
90 kcal |
498 kcal |
45.7 g |
14.5 g |
28.5 g |
|
bierschinken
|
50 |
82 kcal |
164 kcal |
2.2 g |
16.8 g |
9.8 g |
|
Jogurt
|
125 |
132 kcal |
106 kcal |
0 g |
0 g |
3.5 g |
|
Jogurt (DA
|
125 |
132 kcal |
106 kcal |
3 g |
3 g |
3.5 g |
|
Chickenburger
|
152 |
360 kcal |
237 kcal |
30 g |
10 g |
9 g |
|
gartensallat mit dressing
|
80 |
80 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Volvic Zitrone-Limette
|
100 |
9 kcal |
8.6 kcal |
2 g |
0 g |
0 g |
|
Mandarinen
|
54 |
15 kcal |
27 kcal |
0 g |
0 g |
0 g |
|
Corned Beef
|
41 |
42 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Schweinebraten
|
16 |
19 kcal |
119 kcal |
0.5 g |
20.2 g |
4 g |
|
Fitnessmargarine
|
5 |
18 kcal |
359 kcal |
0 g |
0 g |
40 g |
|
Jagdwurst
|
20 |
55 kcal |
276 kcal |
1 g |
14 g |
24 g |
|
Grüne Gemüsemischung
|
300 |
132 kcal |
44 kcal |
4.6 g |
2.9 g |
1.6 g |
|
Croutinos mit Walnuss und Sojakernen
|
25 |
137 kcal |
547 kcal |
43 g |
11 g |
39 g |
|
Tomato al Gusto - Kräuter
|
370 |
118 kcal |
32 kcal |
5 g |
1 g |
0 g |
|
filet-o-fish
|
120 |
295 kcal |
246 kcal |
26 g |
11 g |
11 g |
|
pommes frittes klein
|
80 |
236 kcal |
295 kcal |
37 g |
4 g |
15 g |
|
Apfeltasche
|
85 |
195 kcal |
229 kcal |
33 g |
4 g |
9 g |
|
Rinderhackfleisch
|
100 |
234 kcal |
234 kcal |
0 g |
0 g |
0 g |
|
Saure Zunge
|
12 |
43 kcal |
360 kcal |
86 g |
1.5 g |
0.2 g |
|
Kräuterquark 0,2 %
|
150 |
87 kcal |
58 kcal |
5.2 g |
8.8 g |
0.2 g |
|
Marmelade Aprikose
|
20 |
48 kcal |
240 kcal |
58 g |
0.4 g |
0.1 g |
|
Frikadellen
|
100 |
203 kcal |
203 kcal |
0 g |
0 g |
0 g |
|
Fisch TK Alaska Seelachs Classic
|
160 |
195 kcal |
122 kcal |
15.7 g |
13 g |
0.4 g |
|
Steack-Tartare
|
250 |
575 kcal |
230 kcal |
3.2 g |
22.2 g |
11.2 g |
|
Marmorkuchen mit 99 % Schoko
|
42 |
75 kcal |
179.34 kcal |
2.26 g |
12.51 g |
16.32 g |
|
Käse (Light Käsescheiben)
|
32 |
89 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Toastbrot ( Vollkorn)
|
30 |
67 kcal |
222 kcal |
42 g |
8 g |
5 g |
|
Schinkenwurst Rhein.
|
25 |
25 kcal |
99 kcal |
3 g |
15 g |
3 g |
|
Bierschinken
|
25 |
26 kcal |
103 kcal |
3 g |
16 g |
3 g |
|
Basilikum-Knoblauch-Creme
|
20 |
39 kcal |
196 kcal |
8.4 g |
6.8 g |
15 g |
|
Fruit-Gums
|
100 |
208 kcal |
208 kcal |
0 g |
7.45 g |
0 g |
|
Chocolate Cookie
|
18 |
89 kcal |
492 kcal |
60.5 g |
6.7 g |
24.8 g |
|
Brathähnchen
|
600 |
1134 kcal |
189 kcal |
0 g |
26 g |
9.4 g |
|
Hinterschinken
|
34 |
34 kcal |
100 kcal |
1 g |
19.5 g |
2 g |
|
Käse: Kräuterschmelz
|
50 |
144 kcal |
288 kcal |
2 g |
13 g |
9.7 g |