|
fettarmer Joghurt 1,8%
|
250 |
208 kcal |
83 kcal |
13.9 g |
3.3 g |
1.8 g |
|
Heidelbeer Joghurt Müsli
|
75 |
257 kcal |
343 kcal |
61.3 g |
9.4 g |
6.7 g |
|
Multivitaminsaft
|
100 |
24 kcal |
24 kcal |
5.5 g |
0.13 g |
0.03 g |
|
Trockenobst und Nüsse
|
100 |
350 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
Katenschinken
|
80 |
214 kcal |
268 kcal |
1 g |
21 g |
20 g |
|
Flauder
|
500 |
40 kcal |
8 kcal |
2 g |
0 g |
0 g |
|
Schoko-Kirsch-Müsli
|
50 |
180 kcal |
361 kcal |
62.1 g |
11.2 g |
7.9 g |
|
Crispy Chicken Ceasar Salat
|
271 |
298 kcal |
110 kcal |
13 g |
0 g |
6 g |
|
Drink
|
200 |
200 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Apfel Zimt Riegel
|
40 |
132 kcal |
331 kcal |
57.5 g |
0 g |
5.2 g |
|
Pellkartoffelsalat
|
250 |
452 kcal |
181 kcal |
14.5 g |
1.5 g |
13 g |
|
Kartoffelbrei
|
100 |
347 kcal |
347 kcal |
78 g |
6 g |
1 g |
|
Sojabratling
|
100 |
227 kcal |
227 kcal |
4.5 g |
10 g |
18.5 g |
|
Joghurt
|
100 |
52 kcal |
52 kcal |
0 g |
0 g |
0 g |
|
Emmentaler (Lidl)
|
25 |
97 kcal |
388 kcal |
0.1 g |
30.5 g |
29.5 g |
|
Hähnchenaspik
|
16 |
12 kcal |
76 kcal |
1 g |
15 g |
1.3 g |
|
Lachsschinken
|
10 |
12 kcal |
123 kcal |
1 g |
23 g |
3 g |
|
Margarine Vitareform
|
3 |
22 kcal |
720 kcal |
0 g |
0 g |
80 g |
|
Picknicker
|
50 |
122 kcal |
243 kcal |
5.4 g |
28 g |
12.1 g |
|
Schinken Royal Filetti
|
5 |
5 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Saft und Molke
|
500 |
150 kcal |
30 kcal |
6.8 g |
0.3 g |
0 g |
|
Fischragout
|
400 |
500 kcal |
125 kcal |
8 g |
10 g |
5 g |
|
cornatur
|
80 |
142 kcal |
177 kcal |
5 g |
17 g |
10 g |
|
Süsses Chips Oriental
|
100 |
531 kcal |
531 kcal |
48 g |
6 g |
35 g |
|
Rhäzünser Plus, Holunderblüte
|
200 |
38 kcal |
19.2 kcal |
4.5 g |
0 g |
0 g |
|
Rheinische Schinkenwurst light
|
25 |
25 kcal |
99 kcal |
3 g |
15 g |
3 g |
|
Schwartemagen
|
100 |
169 kcal |
169 kcal |
2 g |
20 g |
9 g |
|
Truthahnfleisch im eigenen Saft
|
400 |
672 kcal |
168 kcal |
0.4 g |
19 g |
10 g |
|
Basismüsli
|
50 |
183 kcal |
366 kcal |
62 g |
11 g |
7.9 g |
|
Chicken Wrap Burger King
|
200 |
406 kcal |
203 kcal |
16.2 g |
11.2 g |
8 g |
|
Roggenmischbrot
|
60 |
128 kcal |
213 kcal |
44 g |
7 g |
1 g |
|
keltenkekse
|
100 |
476 kcal |
476 kcal |
0.2 g |
0.5 g |
1 g |
|
Mais
|
100 |
72 kcal |
72 kcal |
12 g |
2.5 g |
1.5 g |
|
Spaghetti Vollkorn
|
200 |
650 kcal |
325 kcal |
63 g |
13 g |
2.3 g |
|
Feige
|
100 |
63 kcal |
63 kcal |
12.9 g |
1.3 g |
0.5 g |
|
Jokurt Vanilla / Lidl
|
175 |
166 kcal |
95 kcal |
13.2 g |
4.2 g |
2.8 g |
|
Heringsfilet in Tomatensosse
|
15 |
36 kcal |
238 kcal |
3.7 g |
12.5 g |
19.2 g |
|
Hähnchenbrustscheiben
|
4 |
4 kcal |
110 kcal |
0 g |
0 g |
0 g |
|
American Fries
|
200 |
360 kcal |
180 kcal |
24 g |
3 g |
8 g |
|
Sauce Süßsauer
|
30 |
50 kcal |
167 kcal |
40 g |
0 g |
0 g |
|
Actimell Kirsche
|
100 |
74 kcal |
74 kcal |
11.5 g |
2.9 g |
1.5 g |
|
Choco Crossies
|
100 |
500 kcal |
500 kcal |
56.6 g |
7.3 g |
27 g |
|
Kabanossi scharf
|
5 |
20 kcal |
396 kcal |
3 g |
24 g |
32 g |
|
Petersilienwurzel
|
100 |
33 kcal |
33 kcal |
2.3 g |
0 g |
0 g |
|
Waldmeisterlimonade
|
150 |
19 kcal |
12.9 kcal |
3.1 g |
0.1 g |
0.1 g |
|
sojaflocken
|
20 |
69 kcal |
347 kcal |
3.1 g |
37.3 g |
20.6 g |
|
goldleinsamen
|
20 |
75 kcal |
376 kcal |
0 g |
24.4 g |
30.9 g |
|
saatenmischung
|
20 |
117 kcal |
586 kcal |
9.6 g |
21.6 g |
51.2 g |
|
Spaghetti
|
200 |
716 kcal |
358 kcal |
75 g |
12 g |
1.1 g |
|
Dany Sahne Schokopudding
|
200 |
134 kcal |
67 kcal |
8.2 g |
2.6 g |
2.6 g |
|
Fleisch Ente-Peking
|
200 |
454 kcal |
227 kcal |
0 g |
18.1 g |
17.2 g |
|
blumenkohl broccoli salat
|
50 |
66 kcal |
133 kcal |
9.3 g |
4.3 g |
8.6 g |
|
Apfelkompott
|
180 |
58 kcal |
32 kcal |
7.6 g |
0.2 g |
0.1 g |
|
Fisch/Herings Becher
|
80 |
156 kcal |
195 kcal |
4.4 g |
5.2 g |
17.4 g |
|
Chicken Kokospfanne
|
630 |
2287 kcal |
363 kcal |
61.1 g |
12.2 g |
7.8 g |
|
Toast Buttertoast Classic
|
25 |
65 kcal |
260 kcal |
49 g |
7 g |
4 g |
|
Apfelkuchen
|
100 |
233 kcal |
233 kcal |
35.4 g |
3.6 g |
8.6 g |
|
Gouda leicht streichfein
|
200 |
356 kcal |
178 kcal |
7 g |
15 g |
10 g |
|
quarkkeulchen
|
100 |
517 kcal |
517 kcal |
0 g |
0 g |
0 g |
|
Weizenkleie
|
10 |
18 kcal |
180 kcal |
18 g |
15 g |
5 g |
|
Gelee
|
10 |
28 kcal |
277.51 kcal |
65 g |
0 g |
0 g |
|
Frischkäse Fass
|
100 |
97 kcal |
97 kcal |
3 g |
10 g |
5 g |
|
Baquette
|
50 |
124 kcal |
247 kcal |
48.1 g |
9.7 g |
1.7 g |
|
Brot Toast Vollkorn Sandwich
|
35 |
82 kcal |
234 kcal |
42.5 g |
8.5 g |
3.5 g |
|
Süsses Kekse Kakaokekse
|
9 |
42 kcal |
466 kcal |
71 g |
7.4 g |
17 g |
|
Tortilla espanola
|
125 |
256 kcal |
205 kcal |
10 g |
7.5 g |
15 g |
|
Lys de France 8%( Frischkäse)
|
16 |
21 kcal |
132 kcal |
4 g |
11 g |
8 g |
|
Kochschinken
|
35 |
38 kcal |
109 kcal |
1 g |
19.5 g |
3 g |
|
Mexikanische Burritos
|
100 |
436 kcal |
436 kcal |
36 g |
27 g |
20 g |
|
rama cremefine
|
30 |
51 kcal |
171 kcal |
6 g |
3 g |
15 g |
|
Knuspy Müsliriegel Latte Macchiato
|
25 |
106 kcal |
422 kcal |
70.6 g |
5.3 g |
13.2 g |
|
Knuspy Müsliriegel Cranberry
|
25 |
92 kcal |
369 kcal |
71 g |
6.6 g |
6.5 g |
|
Knuspy Müsliriegel Schoko-Kokos
|
25 |
105 kcal |
420 kcal |
67.2 g |
6 g |
14 g |
|
Baguette Brötchen (Kaufland)
|
75 |
183 kcal |
244 kcal |
49 g |
8.5 g |
1.5 g |
|
Feigen
|
100 |
58 kcal |
58 kcal |
13 g |
1.4 g |
0.38 g |
|
Hohes C Naturelle Apfel-Zitrone
|
100 |
23 kcal |
23 kcal |
5.5 g |
0.1 g |
0.1 g |
|
Mozarella
|
125 |
309 kcal |
247 kcal |
1 g |
18 g |
19 g |
|
Mozarella con olive
|
100 |
208 kcal |
208 kcal |
1 g |
15 g |
16 g |
|
Eiweiss Diät
|
200 |
165 kcal |
82.5 kcal |
10.5 g |
5.5 g |
1.95 g |
|
Müsliriegel Erdbeer/Joghurt
|
25 |
106 kcal |
424 kcal |
66.6 g |
6.5 g |
14.6 g |
|
Gerolsteiner Moment Rooibostee & Pfirsich
|
1000 |
166 kcal |
16.6 kcal |
3.8 g |
0.1 g |
0.1 g |
|
Diät Suppe
|
275 |
201 kcal |
73 kcal |
8.73 g |
4.73 g |
2.18 g |
|
Curry Huhn Bombay
|
375 |
405 kcal |
108 kcal |
14.9 g |
6.1 g |
2.7 g |
|
Mei Tai, Huhn süss sauer
|
375 |
405 kcal |
108 kcal |
19 g |
19.1 g |
19 g |
|
Thunfischpastete mit Gemüse
|
100 |
256 kcal |
256 kcal |
0.5 g |
14.6 g |
21.7 g |
|
Käse Mix
|
31 |
53 kcal |
170 kcal |
7 g |
13 g |
10 g |
|
Blutorangensaft
|
250 |
102 kcal |
41 kcal |
9 g |
1 g |
0 g |
|
Amaranth Pops
|
40 |
146 kcal |
365 kcal |
56.8 g |
14 g |
8.8 g |
|
Jogurt, nature
|
180 |
139 kcal |
77 kcal |
6 g |
4.5 g |
3.8 g |
|
Thunfischsandwich
|
185 |
381 kcal |
206 kcal |
9 g |
11 g |
14 g |
|
Fleischsalat
|
30 |
88 kcal |
295 kcal |
9 g |
5 g |
27 g |
|
Pfefferonen rot mit Frischkäse
|
21 |
29 kcal |
140 kcal |
3.7 g |
5.6 g |
11.4 g |
|
Buttermilch-Hörnchen
|
40 |
123 kcal |
307 kcal |
44 g |
8 g |
11 g |
|
Bemmchen
|
62 |
237 kcal |
383 kcal |
55.4 g |
13.3 g |
12 g |
|
Vollkornnudeln
|
100 |
326 kcal |
326 kcal |
64 g |
13 g |
2 g |
|
Kassler
|
100 |
99 kcal |
99 kcal |
0 g |
0 g |
0 g |
|
Linsen
|
350 |
175 kcal |
50 kcal |
5 g |
4.8 g |
1.2 g |
|
Süsses Kuchen Kalter Hund
|
85 |
470 kcal |
553 kcal |
52.6 g |
5.4 g |
34.8 g |
|
coco drink
|
500 |
160 kcal |
32 kcal |
3.5 g |
0.6 g |
0.2 g |
|
Roggenvollkornbrot
|
60 |
114 kcal |
190 kcal |
39 g |
5 g |
1 g |