|
Joghurt Diät
|
100 |
44 kcal |
44 kcal |
6 g |
4.7 g |
0.1 g |
|
DanySahne
|
125 |
5 kcal |
4.2313432835821 kcal |
16.7 g |
2.6 g |
6.5 g |
|
Wasser(Apfel-Lidel)
|
100 |
12 kcal |
12.3 kcal |
3 g |
0 g |
0 g |
|
Hoeney Weat
|
30 |
112 kcal |
373 kcal |
0 g |
0 g |
2.4 g |
|
Kräuterquark light
|
50 |
37 kcal |
74 kcal |
0 g |
0 g |
2.4 g |
|
geflügelfleischwürstchen
|
42 |
87 kcal |
208 kcal |
1 g |
15 g |
16 g |
|
Fitness Knusperleicht-Müsli Schoko
|
45 |
169 kcal |
376 kcal |
69.2 g |
8.8 g |
7.1 g |
|
fasten vanille joghurt
|
180 |
81 kcal |
45 kcal |
6.1 g |
4.2 g |
0.1 g |
|
Hirtenkäse
|
125 |
352 kcal |
282 kcal |
1 g |
20 g |
22 g |
|
Malzmehrkornbrot
|
50 |
116 kcal |
232 kcal |
37.7 g |
7.5 g |
5.7 g |
|
Sauce ai quattro formaggi
|
150 |
282 kcal |
188 kcal |
7 g |
3.7 g |
16.1 g |
|
Optiwell Grießpudding Zimt
|
150 |
96 kcal |
64 kcal |
12 g |
3.7 g |
0.1 g |
|
Speißequark
|
100 |
68 kcal |
68 kcal |
3.9 g |
12.2 g |
0.3 g |
|
Champignons
|
100 |
22 kcal |
22 kcal |
0.1 g |
3.1 g |
0.5 g |
|
Kommissbrot
|
100 |
216 kcal |
216 kcal |
42 g |
6 g |
1.3 g |
|
Reiskeks
|
6 |
24 kcal |
400 kcal |
86.2 g |
7 g |
3 g |
|
Expressreis
|
250 |
392 kcal |
157 kcal |
30.9 g |
3.4 g |
2.3 g |
|
milch
|
20 |
9 kcal |
46 kcal |
4.7 g |
3.3 g |
1.5 g |
|
Express Reis Risi bisi
|
250 |
370 kcal |
148 kcal |
29.5 g |
3.3 g |
1.9 g |
|
Putensteak Bruzzler
|
200 |
224 kcal |
112 kcal |
0.5 g |
23 g |
2 g |
|
Minutensteak
|
100 |
220 kcal |
220 kcal |
0 g |
0 g |
0 g |
|
Minutensteaks
|
100 |
220 kcal |
220 kcal |
0 g |
0 g |
0 g |
|
Kalorie
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
linsen supperngrün
|
400 |
320 kcal |
80 kcal |
13.2 g |
5.6 g |
0.5 g |
|
Mozzarella 8,5 %
|
100 |
165 kcal |
165 kcal |
1.5 g |
20.5 g |
8.5 g |
|
Toast
|
100 |
264 kcal |
264 kcal |
0 g |
0 g |
0 g |
|
Pizzatomaten
|
100 |
21 kcal |
21 kcal |
0 g |
0 g |
0 g |
|
Champignons Glas
|
100 |
14 kcal |
14 kcal |
0 g |
0 g |
0 g |
|
Semmelknödel
|
100 |
113 kcal |
113 kcal |
0 g |
0 g |
0 g |
|
Grüne Bohnen Glas
|
100 |
18 kcal |
18 kcal |
0 g |
0 g |
0 g |
|
Erbsen+Möhren
|
100 |
35 kcal |
35 kcal |
0 g |
0 g |
0 g |
|
Choco Cappo
|
100 |
25 kcal |
25 kcal |
0 g |
0 g |
0 g |
|
Schokomüsli
|
100 |
396 kcal |
396 kcal |
0 g |
0 g |
0 g |
|
H-Milch 1,5%
|
100 |
47 kcal |
47 kcal |
0 g |
0 g |
0 g |
|
Mayonnaise 3%
|
10 |
8 kcal |
76 kcal |
11.6 g |
0.6 g |
3 g |
|
Buchstabensuppe (FP)
|
100 |
37 kcal |
37 kcal |
0 g |
0 g |
0 g |
|
Rindfleischsuppe (FP)
|
100 |
33 kcal |
33 kcal |
0 g |
0 g |
0 g |
|
Sahne-Heringsfilets
|
100 |
325 kcal |
325 kcal |
0 g |
0 g |
0 g |
|
rote suppe
|
500 |
155 kcal |
31 kcal |
5 g |
1 g |
1 g |
|
Schinkenwurst
|
13 |
13 kcal |
99 kcal |
3 g |
15 g |
3 g |
|
Penny Chick
|
400 |
408 kcal |
102 kcal |
0 g |
0 g |
2.5 g |
|
Brot - Vollkornbrot mit Sonnenblumenkernen (Aldi)
|
55 |
113 kcal |
206 kcal |
36 g |
6.5 g |
4 g |
|
Fitnessriegel
|
35 |
149 kcal |
426 kcal |
52 g |
20 g |
16 g |
|
full fruit gum
|
4 |
7 kcal |
170 kcal |
71 g |
0 g |
0 g |
|
Spaghetti Bolognese - Homann
|
350 |
318 kcal |
91 kcal |
14.6 g |
3.5 g |
2.1 g |
|
Penne
|
125 |
425 kcal |
340 kcal |
68.2 g |
11.2 g |
1.1 g |
|
Joghurt - Optiwell Erdbeer
|
125 |
61 kcal |
49 kcal |
7.9 g |
4.2 g |
0.1 g |
|
Joghurt - Joghurt Erdbeer - Optiwell
|
125 |
61 kcal |
49 kcal |
7.9 g |
4.2 g |
0.1 g |
|
Joghurt - Optiwell Kirsche
|
125 |
60 kcal |
48 kcal |
7.5 g |
4.3 g |
0.1 g |
|
Salat Krönung Gartenkräuter
|
30 |
132 kcal |
440 kcal |
6 g |
0.5 g |
46 g |
|
Frühstück Nuss-Mandel-Mix
|
20 |
101 kcal |
504 kcal |
49 g |
5 g |
32 g |
|
Kakaopulver
|
25 |
92 kcal |
368 kcal |
0 g |
0 g |
2.9 g |
|
Bierschinken light
|
6 |
6 kcal |
103 kcal |
3 g |
1.2 g |
3 g |
|
franz. Weichkäse 60%
|
40 |
144 kcal |
360 kcal |
1 g |
17 g |
32 g |
|
Obst, Natreen, Apfelkompott
|
180 |
58 kcal |
32 kcal |
7.6 g |
0.2 g |
0.1 g |
|
Gemüse, Bonduelle, Kidney Bohnen
|
125 |
128 kcal |
102 kcal |
15.7 g |
8.2 g |
0.7 g |
|
Salami im Kräutermantel
|
5 |
16 kcal |
326 kcal |
1 g |
22 g |
26 g |
|
Putenbrust
|
100 |
106 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Crefee light Kräuter Frischkäse
|
150 |
98 kcal |
65 kcal |
4.3 g |
12 g |
0.2 g |
|
Sahne-Heringfilets
|
400 |
1300 kcal |
325 kcal |
4.8 g |
9 g |
30 g |
|
Soja Drink
|
500 |
180 kcal |
36 kcal |
0.6 g |
3.6 g |
2.1 g |
|
Reines Walnußöl (Kaufland)
|
15 |
122 kcal |
813 kcal |
0 g |
0 g |
92 g |
|
Hähnchen Filetstreifen
|
50 |
76 kcal |
153 kcal |
0 g |
0 g |
5 g |
|
FG: Seelachs mit Nudeln
|
425 |
582 kcal |
137 kcal |
14.4 g |
8.1 g |
5.2 g |
|
FG: Huhn in Reis mit Früchten
|
425 |
361 kcal |
85 kcal |
11.6 g |
5.5 g |
1.8 g |
|
Pudding: Irish Cream
|
200 |
250 kcal |
125 kcal |
3.9 g |
3 g |
1.2 g |
|
Mediteranes Ofengemüse mit Hackfleisch
|
430 |
288 kcal |
67 kcal |
5 g |
7 g |
2 g |
|
Bio Vollkorn Toast
|
28 |
61 kcal |
217 kcal |
32 g |
9.2 g |
32 g |
|
Spitzkohl
|
100 |
23 kcal |
23 kcal |
2.7 g |
2.1 g |
0.3 g |
|
Kartoffeltopf
|
800 |
536 kcal |
67 kcal |
7.4 g |
2.4 g |
3.1 g |
|
Gemüsepfanne Asiatisch
|
200 |
110 kcal |
55 kcal |
4.5 g |
1.7 g |
3.4 g |
|
Naturjoghurt 1,5% Edeka
|
250 |
155 kcal |
62 kcal |
6.2 g |
5.1 g |
1.5 g |
|
Vollkornhaferflocken
|
50 |
178 kcal |
355 kcal |
57.5 g |
14.5 g |
7.4 g |
|
Salzige Heringe
|
50 |
162 kcal |
325 kcal |
0 g |
0 g |
0 g |
|
Milch Snack
|
28 |
114 kcal |
406 kcal |
42.1 g |
4.9 g |
24.2 g |
|
Schorle Johannisbeer
|
1000 |
230 kcal |
23 kcal |
5.2 g |
0.1 g |
0.1 g |
|
Gemüse Frikadellen
|
100 |
137 kcal |
137 kcal |
13.1 g |
6.8 g |
6.4 g |
|
Schnittkäse Jogging Light 17%
|
33 |
89 kcal |
270 kcal |
0 g |
29.1 g |
17 g |
|
Hörnchen für Kinder mit Nougatcreme (Aldi)
|
48 |
230 kcal |
480 kcal |
52 g |
7.6 g |
27 g |
|
Schnittkäse Jogging Light 17%
|
33 |
89 kcal |
270 kcal |
0 g |
29.1 g |
17 g |
|
weißwurst
|
60 |
97 kcal |
162 kcal |
0 g |
0 g |
0 g |
|
creme fresh 15%
|
15 |
23 kcal |
156 kcal |
0 g |
0 g |
0 g |
|
Putenbrust-Aufschnitt
|
25 |
26 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Pangasiusfilet
|
200 |
206 kcal |
103 kcal |
0 g |
19 g |
3 g |
|
Pangasiusfilet
|
200 |
206 kcal |
103 kcal |
0 g |
19 g |
3 g |
|
Fix für Lachs-Gratin
|
15 |
60 kcal |
397 kcal |
63.1 g |
3.4 g |
14.6 g |
|
Tilsette15 %
|
30 |
63 kcal |
211 kcal |
0 g |
0 g |
0 g |
|
Maracuja
|
50 |
48 kcal |
97 kcal |
23.4 g |
0.7 g |
2.2 g |
|
entrahmte Milch 0,5%
|
200 |
74 kcal |
37 kcal |
4.8 g |
3.3 g |
0.5 g |
|
Mandeln
|
30 |
170 kcal |
566 kcal |
4 g |
25 g |
50 g |
|
Haselnüsse
|
30 |
191 kcal |
636 kcal |
10.5 g |
12 g |
61.6 g |
|
Erdnüsse
|
30 |
168 kcal |
561 kcal |
8.3 g |
25.2 g |
48.1 g |
|
Cashewkerne
|
30 |
170 kcal |
568 kcal |
30.5 g |
17.5 g |
42.2 g |
|
Leibniz Milchsnack
|
25 |
127 kcal |
510 kcal |
60 g |
7.7 g |
27 g |
|
Buttermilch
|
150 |
58 kcal |
39 kcal |
4 g |
3.5 g |
1 g |
|
Kinder Pingui
|
30 |
40 kcal |
133 kcal |
11.2 g |
2.2 g |
8.8 g |
|
Rindersuppenfleisch Oldenländer Lidl
|
500 |
835 kcal |
167 kcal |
0 g |
17 g |
11 g |
|
Fadennudeln 7 Hühnchen Birkel
|
250 |
898 kcal |
359 kcal |
70 g |
13 g |
3 g |
|
Fadennudeln 7 Hühnchen Birkel
|
250 |
898 kcal |
359 kcal |
70 g |
13 g |
3 g |
|
Rindersuppenfleisch Oldenländer Lidl
|
500 |
835 kcal |
167 kcal |
0 g |
17 g |
11 g |