|
Apfelsaft
|
200 |
94 kcal |
47 kcal |
11 g |
0.1 g |
0.1 g |
|
Eier-Mie-Nudeln
|
100 |
257 kcal |
257 kcal |
70 g |
12.5 g |
3 g |
|
Gnocchi-Putenpfanne
|
500 |
340 kcal |
68 kcal |
8.7 g |
4.8 g |
1.6 g |
|
Chicken Gourmet
|
250 |
1288 kcal |
515 kcal |
0 g |
0 g |
0 g |
|
SF a la Bordelaise
|
400 |
504 kcal |
126 kcal |
4.7 g |
12.3 g |
6.5 g |
|
Spinat
|
100 |
27 kcal |
27 kcal |
3.5 g |
2.5 g |
0.3 g |
|
Fruchtgelee
|
30 |
99 kcal |
329 kcal |
77 g |
5.1 g |
0.2 g |
|
Kaviar
|
50 |
51 kcal |
101.3 kcal |
0.8 g |
12 g |
5.6 g |
|
Joghurt
|
125 |
74 kcal |
59 kcal |
4.2 g |
3.3 g |
2.5 g |
|
Schokokeks
|
10 |
52 kcal |
515 kcal |
66 g |
6 g |
25 g |
|
Wasser
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Eiweißpulver
|
30 |
123 kcal |
409 kcal |
7.9 g |
77 g |
5.5 g |
|
Aftereightei
|
8 |
46 kcal |
569 kcal |
0 g |
0 g |
0 g |
|
Cremig-leicht
|
100 |
208 kcal |
208 kcal |
0 g |
0 g |
0 g |
|
Paranüsse
|
10 |
67 kcal |
670 kcal |
6 g |
14 g |
67 g |
|
Grüne Grütze
|
500 |
355 kcal |
71 kcal |
17 g |
0.4 g |
0.1 g |
|
Tilsette 7% Käse
|
100 |
211 kcal |
211 kcal |
0 g |
37 g |
7 g |
|
Geflügelfrikadelle
|
50 |
120 kcal |
240 kcal |
9.6 g |
13.4 g |
16.4 g |
|
Erbsen/Möhren
|
530 |
254 kcal |
48 kcal |
8.5 g |
2.7 g |
0.4 g |
|
Kartoffelpüree Bauern
|
200 |
138 kcal |
69 kcal |
11 g |
1 g |
2 g |
|
Müsli
|
40 |
138 kcal |
344 kcal |
54 g |
14 g |
8 g |
|
fasten Butter
|
10 |
38 kcal |
385 kcal |
3.5 g |
2.8 g |
16 g |
|
Natur joghurt
|
250 |
112 kcal |
45 kcal |
5.1 g |
5.2 g |
0.04 g |
|
Käse: LYS-Frischkäse
|
17 |
54 kcal |
318 kcal |
0 g |
8 g |
9 g |
|
Pasta con Spinaci
|
157 |
204 kcal |
130 kcal |
21.6 g |
4.2 g |
3 g |
|
gemischter Salat
|
75 |
9 kcal |
12.4 kcal |
0.9 g |
1.7 g |
0.2 g |
|
Tee
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Joghurt/Waldfrucht
|
200 |
182 kcal |
91 kcal |
15.2 g |
3.8 g |
1.5 g |
|
Champignongcreme tasse
|
17 |
70 kcal |
409 kcal |
45 g |
9.9 g |
21 g |
|
Gfl Hähnchengrillbrust
|
20 |
20 kcal |
100 kcal |
1 g |
21 g |
1.8 g |
|
´KnusperMüsli Nuss
|
30 |
112 kcal |
372 kcal |
69.2 g |
9.5 g |
6.3 g |
|
Heisse Tasse Tomate
|
150 |
94 kcal |
63 kcal |
11 g |
1 g |
2 g |
|
Hähnchenbrustfilet
|
150 |
138 kcal |
92 kcal |
0.2 g |
21 g |
0.8 g |
|
Gruyere
|
12 |
48 kcal |
396 kcal |
0 g |
27 g |
32 g |
|
Dinkel Vollkornbrot
|
50 |
119 kcal |
238 kcal |
38 g |
9 g |
5.5 g |
|
Kartoffelpüree
|
200 |
116 kcal |
58 kcal |
11 g |
1 g |
1 g |
|
Gouda leicht streichfein
|
100 |
178 kcal |
178 kcal |
7 g |
15 g |
10 g |
|
Gratinkäse leicht
|
50 |
130 kcal |
260 kcal |
3 g |
28 g |
16 g |
|
Chickenwrap
|
130 |
317 kcal |
244 kcal |
26 g |
11 g |
11 g |
|
Gemüsebratlinge
|
150 |
477 kcal |
318 kcal |
56 g |
12.4 g |
4.9 g |
|
Chilisauce
|
40 |
32 kcal |
79 kcal |
16 g |
1.3 g |
0.3 g |
|
Ehrmann Almighurt Wildorange
|
250 |
275 kcal |
110 kcal |
18 g |
3.1 g |
2.8 g |
|
Mie Nudeln
|
125 |
429 kcal |
343 kcal |
72 g |
10.5 g |
1.5 g |
|
Nimm 2 soft
|
5 |
18 kcal |
367 kcal |
84 g |
0.1 g |
3.4 g |
|
Brie light
|
20 |
38 kcal |
190 kcal |
0 g |
22 g |
11 g |
|
Gemüsepfanne Ital. Art
|
150 |
76 kcal |
51 kcal |
2.4 g |
1.5 g |
4 g |
|
Fix für Zigeuner-Pfanne
|
28 |
83 kcal |
298 kcal |
47 g |
11 g |
7 g |
|
Schmelzflocken
|
25 |
88 kcal |
354 kcal |
61 g |
12 g |
6.9 g |
|
Mais
|
100 |
72 kcal |
72 kcal |
0 g |
0 g |
0 g |
|
Erdbeermilchshake
|
400 |
332 kcal |
83 kcal |
0 g |
0 g |
1.6 g |
|
Ovo Glace
|
100 |
234 kcal |
234 kcal |
22.4 g |
3.5 g |
14.3 g |
|
Quarke-Gurke Brotaufstrich
|
150 |
404 kcal |
269 kcal |
8 g |
3 g |
25 g |
|
Kräuter Quark (leicht)
|
200 |
146 kcal |
73 kcal |
4.3 g |
9 g |
2.2 g |
|
Fischbrötchen
|
150 |
255 kcal |
170 kcal |
0 g |
0 g |
0 g |
|
Joghurt, natur 1,5%
|
100 |
62 kcal |
62 kcal |
6.2 g |
5.2 g |
1.5 g |
|
Truly Smoothy
|
50 |
145 kcal |
290 kcal |
70 g |
5.2 g |
0 g |
|
Nestle Fitness Chocolat
|
30 |
116 kcal |
387 kcal |
76.7 g |
7.6 g |
5.5 g |
|
Fix für Hackfleisch Schafskäse Auflauf
|
25 |
118 kcal |
471 kcal |
0 g |
0 g |
0 g |
|
Fitnessmüsli 0,1%
|
515 |
335 kcal |
65 kcal |
4.6 g |
3.7 g |
2 g |
|
Molke-Riegel
|
35 |
51 kcal |
147 kcal |
19 g |
6 g |
5 g |
|
Molke-Riegel (Rossmann)
|
35 |
147 kcal |
420 kcal |
55 g |
17 g |
14 g |
|
grüne Nudelsuppe Knorr Activ
|
200 |
152 kcal |
76 kcal |
0 g |
0 g |
0 g |
|
Dinkel Pops
|
25 |
90 kcal |
360 kcal |
76.9 g |
8.4 g |
2.1 g |
|
Chop Suey
|
300 |
345 kcal |
115 kcal |
0 g |
0 g |
0 g |
|
Spaghetti m. Hartweizen
|
300 |
1086 kcal |
362 kcal |
75 g |
12 g |
1.5 g |
|
Moussaka TK
|
400 |
432 kcal |
108 kcal |
9 g |
5 g |
5.7 g |
|
Nimms Leicht - Sauerrahmgemuese m. Puerree
|
350 |
210 kcal |
60 kcal |
7.8 g |
2.1 g |
2.2 g |
|
Quik Tomate
|
100 |
60 kcal |
60 kcal |
6 g |
1.5 g |
1.5 g |
|
Quik gemüse
|
100 |
60 kcal |
60 kcal |
8 g |
2 g |
2 g |
|
Quik Pilz
|
100 |
55 kcal |
55 kcal |
5 g |
1 g |
3 g |
|
Quik Spargel
|
100 |
45 kcal |
45 kcal |
6 g |
0.5 g |
2 g |
|
savia exotic
|
125 |
100 kcal |
80 kcal |
12.5 g |
2.9 g |
1.7 g |
|
Exquisa Mediterrane Käuter
|
40 |
64 kcal |
159 kcal |
3.7 g |
6.8 g |
13 g |
|
Mango-Apfelmark
|
50 |
30 kcal |
60 kcal |
13.6 g |
0.4 g |
0.4 g |
|
Ziegenkäse-Bio
|
25 |
88 kcal |
352 kcal |
0 g |
23.8 g |
28.5 g |
|
Eiweiß-Shake-Pulver
|
30 |
106 kcal |
355 kcal |
2.7 g |
80 g |
2.4 g |
|
Espresso schwarz
|
30 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Rote Linsen ungekocht
|
60 |
162 kcal |
270 kcal |
40.5 g |
23.4 g |
1.6 g |
|
Dinkel-Kleie
|
20 |
35 kcal |
177 kcal |
17.7 g |
16 g |
4.7 g |
|
Reine Buttermilch
|
100 |
34 kcal |
34 kcal |
3.5 g |
3.2 g |
0.5 g |
|
Saft & Molke Blutorange
|
500 |
150 kcal |
30 kcal |
6.8 g |
0.3 g |
0 g |
|
Dressing (Gartenkräuter, Pulver)
|
10 |
25 kcal |
254 kcal |
50 g |
9 g |
2 g |
|
FK Kräutercreme Elsdorfer
|
25 |
36 kcal |
145 kcal |
5.3 g |
8 g |
10 g |
|
Früchtetraum
|
150 |
204 kcal |
136 kcal |
17.8 g |
5.3 g |
4.8 g |
|
Latte Macchiato
|
100 |
89 kcal |
89 kcal |
0 g |
0 g |
0 g |
|
volvic orange
|
200 |
20 kcal |
10.2 kcal |
0 g |
0 g |
0 g |
|
Pizza Paprika Pepperoni
|
350 |
668 kcal |
191 kcal |
23.9 g |
7.8 g |
7.1 g |
|
Pizza Vegetaria
|
370 |
729 kcal |
197 kcal |
22.8 g |
7.7 g |
8.4 g |
|
Mediterrane Creme
|
20 |
38 kcal |
190 kcal |
6.4 g |
4.5 g |
16.2 g |
|
Gemüse TK italienisch
|
250 |
105 kcal |
42 kcal |
4 g |
2 g |
2 g |
|
Geflügelfleischwurst
|
50 |
50 kcal |
101 kcal |
2 g |
12 g |
5 g |
|
Filet o fisch
|
147 |
350 kcal |
238 kcal |
25 g |
10 g |
11 g |
|
Pizza Salami-Paprika
|
340 |
762 kcal |
224 kcal |
23.8 g |
9.4 g |
10.1 g |
|
Gitterkartoffeln
|
182 |
546 kcal |
300 kcal |
30 g |
3 g |
19 g |
|
cola groß
|
500 |
215 kcal |
43 kcal |
11 g |
0 g |
0 g |
|
Putenschnitzel
|
400 |
456 kcal |
114 kcal |
0 g |
0 g |
0 g |
|
Halbfettbutter
|
15 |
58 kcal |
385 kcal |
3.5 g |
2.8 g |
40 g |
|
Sardinen in Pflanzenöl
|
125 |
276 kcal |
221 kcal |
1 g |
24 g |
14 g |
|
Sugo Arrabiata
|
200 |
94 kcal |
47 kcal |
3.5 g |
1.5 g |
3 g |
|
Puszta-Salat
|
190 |
65 kcal |
34 kcal |
6.6 g |
0.7 g |
0.2 g |