|
Mc Fish
|
100 |
280 kcal |
280 kcal |
40 g |
13 g |
7 g |
|
Cornichons
|
100 |
33 kcal |
33 kcal |
6.8 g |
0.4 g |
0.1 g |
|
Ziegenquark
|
200 |
336 kcal |
168 kcal |
4 g |
9.8 g |
12.5 g |
|
Kräcker
|
25 |
121 kcal |
483 kcal |
59 g |
8 g |
23 g |
|
Kokosöl
|
100 |
900 kcal |
900 kcal |
0 g |
0 g |
100 g |
|
Gutes Land
|
33 |
136 kcal |
413 kcal |
0 g |
26 g |
34 g |
|
100% when Protein
|
15 |
56 kcal |
370 kcal |
7 g |
73.33 g |
5.6 g |
|
Basmati Reis
|
100 |
355 kcal |
355 kcal |
77 g |
9 g |
0.5 g |
|
Kochschinken
|
20 |
23 kcal |
114 kcal |
0.8 g |
20 g |
3.5 g |
|
Rahm-Spinat
|
100 |
40 kcal |
40 kcal |
1.7 g |
2.4 g |
2.3 g |
|
Innocent blackberries, strawberries, blackcurrants
|
100 |
54 kcal |
54 kcal |
11.9 g |
0.6 g |
0.01 g |
|
Spaghetti
|
100 |
358 kcal |
358 kcal |
73 g |
12 g |
1.3 g |
|
Margarine
|
30 |
216 kcal |
721 kcal |
0.1 g |
0.1 g |
80 g |
|
Expressreis
|
250 |
428 kcal |
171 kcal |
31.1 g |
3.7 g |
3.3 g |
|
Eiweißbrötchen
|
70 |
164 kcal |
234.69 kcal |
10.7 g |
25.9 g |
9.1 g |
|
Erdnussbutter
|
100 |
631 kcal |
631 kcal |
13.7 g |
26.2 g |
51.2 g |
|
Tomatensauce
|
100 |
65 kcal |
65 kcal |
8.2 g |
1.3 g |
2.8 g |
|
Milch
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.3 g |
1.5 g |
|
Milch 3,5%
|
150 |
96 kcal |
64 kcal |
4.8 g |
3.5 g |
3.5 g |
|
Thunfisch im eigenen Saft Aldi
|
75 |
83 kcal |
111 kcal |
0.1 g |
25.5 g |
1 g |
|
Chicken Nuggets
|
250 |
345 kcal |
138 kcal |
11 g |
20.5 g |
1.2 g |
|
Leberkäs
|
100 |
277 kcal |
277 kcal |
0.5 g |
12.5 g |
25 g |
|
Fruchtkeks
|
6 |
27 kcal |
453 kcal |
64 g |
6.4 g |
17 g |
|
Käse Mondschein
|
50 |
193 kcal |
386 kcal |
0.1 g |
20 g |
34 g |
|
Brotaufstrich Orientalisch
|
1 |
2 kcal |
218 kcal |
17 g |
6.6 g |
13.1 g |
|
Knorr fertignudeln
|
155 |
450 kcal |
290 kcal |
49 g |
11 g |
3.5 g |
|
Knorr Fertignudeln
|
100 |
110 kcal |
110 kcal |
19 g |
4 g |
1.5 g |
|
Prosciutto Cotto Penny
|
100 |
159 kcal |
159 kcal |
0.9 g |
18.5 g |
9 g |
|
Müsliriegel
|
25 |
26 kcal |
104 kcal |
15.8 g |
2 g |
3.4 g |
|
Müsliriegel
|
25 |
104 kcal |
417 kcal |
63 g |
7.9 g |
13.7 g |
|
Honigteiswaffeln
|
32 |
123 kcal |
383 kcal |
82 g |
6.6 g |
2.5 g |
|
Rosengarten Früchte-Hafer
|
40 |
140 kcal |
350 kcal |
61.2 g |
10.2 g |
5 g |
|
Extrafrucht Riegel
|
50 |
176 kcal |
352 kcal |
57 g |
10 g |
9 g |
|
Bio-Joghurt
|
150 |
110 kcal |
73 kcal |
4.7 g |
5 g |
3.5 g |
|
Bio-Joghurt
|
150 |
110 kcal |
73 kcal |
4.7 g |
5 g |
3.5 g |
|
Ziegenfrischkäse in Olivenöl mit Kräuter
|
150 |
420 kcal |
280 kcal |
4.1 g |
9.1 g |
25.1 g |
|
Truthahn Wiener käse Paprika
|
120 |
265 kcal |
221 kcal |
0.5 g |
14 g |
18 g |
|
Matjesfilet
|
100 |
195 kcal |
195 kcal |
0.4 g |
12.9 g |
15.8 g |
|
Gouda extra Cremig Schmelzkäse
|
1 |
3 kcal |
270 kcal |
7 g |
11 g |
22 g |
|
Sahne
|
20 |
59 kcal |
293 kcal |
3.2 g |
2.5 g |
30 g |
|
Tönnchen
|
100 |
265 kcal |
265 kcal |
4 g |
6 g |
25 g |
|
Hy-Pro Protein Shake
|
400 |
1392 kcal |
348 kcal |
3.4 g |
80.3 g |
1.4 g |
|
Klare Suppe
|
100 |
4 kcal |
4 kcal |
0.3 g |
0.7 g |
0 g |
|
Bio Hafer+Goldleinsaat Toastbrötchen
|
65 |
173 kcal |
266 kcal |
41.6 g |
8.7 g |
4.8 g |
|
Toast Brötchen
|
65 |
168 kcal |
259 kcal |
46 g |
7.3 g |
2.7 g |
|
Bio Brotaufstrich Kräuter Gemüse Bio Sonne (Norma)
|
125 |
314 kcal |
251 kcal |
6.8 g |
9.9 g |
19.4 g |
|
Treibekäse
|
200 |
640 kcal |
320 kcal |
2.7 g |
23.8 g |
23.8 g |
|
Reibekäse
|
300 |
960 kcal |
320 kcal |
2.7 g |
23.8 g |
23.8 g |
|
Oliven
|
109 |
145 kcal |
133 kcal |
0.4 g |
1.3 g |
12.9 g |
|
Fruchtquark mit Schokoraspeln Banane
|
200 |
302 kcal |
151 kcal |
14.6 g |
6.1 g |
7.2 g |
|
Wiener Würstchen
|
100 |
257 kcal |
257 kcal |
1 g |
13.1 g |
22 g |
|
Ceasars beef
|
100 |
740 kcal |
740 kcal |
48 g |
40 g |
41 g |
|
Ceasars beef
|
100 |
740 kcal |
740 kcal |
48 g |
40 g |
41 g |
|
Ceasars beef
|
100 |
740 kcal |
740 kcal |
48 g |
40 g |
41 g |
|
Ceasars beef
|
100 |
740 kcal |
740 kcal |
48 g |
40 g |
41 g |
|
Ceasars beef
|
100 |
740 kcal |
740 kcal |
48 g |
40 g |
41 g |
|
Ceasars beef
|
100 |
740 kcal |
740 kcal |
48 g |
40 g |
41 g |
|
Ceasars beef
|
100 |
740 kcal |
740 kcal |
48 g |
40 g |
41 g |
|
Ceasars beef
|
100 |
740 kcal |
740 kcal |
48 g |
40 g |
41 g |
|
Ceasars beef
|
100 |
740 kcal |
740 kcal |
48 g |
40 g |
41 g |
|
Ceasars beef
|
100 |
740 kcal |
740 kcal |
48 g |
40 g |
41 g |
|
Gurke
|
100 |
12 kcal |
12 kcal |
1.8 g |
0.6 g |
0.2 g |
|
Gebratene Nudeln
|
100 |
181 kcal |
181 kcal |
27.5 g |
5.5 g |
4.9 g |
|
Allgäuer Schmelzkäse
|
25 |
62 kcal |
250 kcal |
6 g |
16 g |
18 g |
|
Mozzarella
|
60 |
99 kcal |
165 kcal |
1.5 g |
20.5 g |
8.5 g |
|
Mörensalat
|
100 |
63 kcal |
63 kcal |
12.9 g |
0.8 g |
0.1 g |
|
Rhön Sprudel Leicht und fruchtig
|
200 |
37 kcal |
18.3 kcal |
4.6 g |
0.05 g |
0.05 g |
|
Fit Feelgood Diät-Shake
|
312 |
234 kcal |
75 kcal |
8.2 g |
6 g |
1.6 g |
|
Grünländer Käse
|
22 |
79 kcal |
357 kcal |
0.1 g |
24 g |
29 g |
|
Gemüsemischung Sunshine
|
1000 |
830 kcal |
83 kcal |
4.2 g |
1.1 g |
6.5 g |
|
Joghurt mild 1,5% Lidl
|
150 |
92 kcal |
61 kcal |
6.3 g |
5.2 g |
1.5 g |
|
Edler Weichkäse
|
40 |
83 kcal |
208 kcal |
1 g |
24 g |
12 g |
|
Valrhona Poudre de Cacao
|
2 |
7 kcal |
348 kcal |
12.3 g |
22.7 g |
23.1 g |
|
Whey protein
|
25 |
25 kcal |
98.3 kcal |
1.5 g |
19.6 g |
1.7 g |
|
Vollkorn-Knäcke Roggen
|
9 |
32 kcal |
359 kcal |
67.6 g |
10.5 g |
2.1 g |
|
Joghurt mild laktosefrei
|
500 |
375 kcal |
75 kcal |
5.8 g |
4.3 g |
3.8 g |
|
Puten-Geschnetzeltes
|
400 |
440 kcal |
110 kcal |
0 g |
23 g |
2 g |
|
Zenith
|
85 |
331 kcal |
389 kcal |
24 g |
54 g |
7.3 g |
|
Käsewürfel
|
65 |
232 kcal |
357 kcal |
0.1 g |
24 g |
29 g |
|
Poulet Innenfilet
|
350 |
385 kcal |
110 kcal |
0.5 g |
23.5 g |
1.5 g |
|
Salami 1A
|
4 |
11 kcal |
271 kcal |
1 g |
21.5 g |
20 g |
|
Gemüse Mix
|
100 |
55 kcal |
55 kcal |
7 g |
2 g |
0 g |
|
Apfeltüte
|
80 |
46 kcal |
58 kcal |
11.4 g |
0.3 g |
0.6 g |
|
Joghurt
|
100 |
42 kcal |
42 kcal |
5.4 g |
4.9 g |
0.1 g |
|
Joghurt
|
100 |
42 kcal |
42 kcal |
5.4 g |
4.9 g |
0.1 g |
|
Joghurt
|
100 |
42 kcal |
42 kcal |
5.4 g |
4.9 g |
0.1 g |
|
Kabeljau
|
100 |
65 kcal |
65 kcal |
0 g |
15 g |
0.6 g |
|
Snäckebrot
|
10 |
47 kcal |
470 kcal |
45.4 g |
14.9 g |
23.2 g |
|
Creme fraiche
|
100 |
290 kcal |
290 kcal |
2.4 g |
2.5 g |
30 g |
|
Hindi salam
|
100 |
163 kcal |
163 kcal |
1 g |
15 g |
11 g |
|
Wurst Bockwurst 40% weniger fett
|
100 |
181 kcal |
181 kcal |
1 g |
15 g |
13 g |
|
Wrap Tortillas
|
40 |
133 kcal |
332 kcal |
54.2 g |
9.3 g |
8 g |
|
Spaghetti
|
100 |
137 kcal |
137 kcal |
21.1 g |
4.6 g |
3.5 g |
|
Crunchy Müsli
|
100 |
449 kcal |
449 kcal |
63.2 g |
8.6 g |
16.3 g |
|
Frischkäse, Almette
|
100 |
192 kcal |
192 kcal |
5.4 g |
6.7 g |
16 g |
|
Joghurt
|
500 |
320 kcal |
64 kcal |
6.7 g |
5.3 g |
1.5 g |
|
Frischkäse Almette
|
25 |
48 kcal |
192 kcal |
5.4 g |
6.7 g |
16 g |
|
SchokoEW-Kuchen
|
100 |
300 kcal |
300.1 kcal |
10.1 g |
33.7 g |
13.9 g |
|
Vollkorntoast
|
62 |
154 kcal |
249 kcal |
41.7 g |
8.5 g |
4 g |
|
Cereal Cookie
|
30 |
52 kcal |
172 kcal |
29.7 g |
7.5 g |
2.6 g |