|
Spinat
|
450 |
189 kcal |
42 kcal |
2.7 g |
1.7 g |
2.7 g |
|
Weichkäse (Camembert) Halbfettstufe
|
50 |
92 kcal |
183 kcal |
0.3 g |
23 g |
10 g |
|
Trinkobst
|
250 |
135 kcal |
54 kcal |
12 g |
0.4 g |
0.1 g |
|
Jäger Soße
|
100 |
38 kcal |
38 kcal |
6 g |
1 g |
1 g |
|
Röstzwiebeln
|
100 |
623 kcal |
623 kcal |
44 g |
6 g |
47 g |
|
Heidelbeeren
|
125 |
42 kcal |
34 kcal |
8 g |
0 g |
0 g |
|
Cannelloni Primavera
|
400 |
752 kcal |
188 kcal |
14 g |
6 g |
12 g |
|
Matjesfilets
|
200 |
402 kcal |
201 kcal |
1.1 g |
13.1 g |
16 g |
|
räuchertofu
|
50 |
88 kcal |
175 kcal |
3.6 g |
19.1 g |
9.4 g |
|
Kirsch-Banane
|
43 |
165 kcal |
383 kcal |
52 g |
24 g |
8.2 g |
|
Käse-Aufschnitt leicht
|
30 |
78 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
tomate mozzarella
|
30 |
108 kcal |
361 kcal |
4.8 g |
4.3 g |
35.9 g |
|
Ehrmann Schoko Pudding 2% Fett, Schoko
|
40 |
38 kcal |
94 kcal |
16 g |
3 g |
16 g |
|
Magnum Haselnuss
|
88 |
290 kcal |
330 kcal |
30 g |
4.65 g |
21 g |
|
ApfelKirschSchorle
|
250 |
68 kcal |
27 kcal |
6.4 g |
0.1 g |
0.1 g |
|
Rinderrollade
|
266 |
337 kcal |
126.8 kcal |
3.4 g |
10.9 g |
7.7 g |
|
Käse
|
24 |
59 kcal |
246 kcal |
0 g |
30 g |
14 g |
|
Big Mac
|
100 |
495 kcal |
495 kcal |
40 g |
27 g |
25 g |
|
Mc Flurry Smartis
|
100 |
360 kcal |
360 kcal |
51 g |
8 g |
14 g |
|
Fix & leicht für Puten-Champignon-Pfanne
|
623 |
430 kcal |
69 kcal |
4 g |
7 g |
3 g |
|
Bio-Jogurt Pur
|
150 |
111 kcal |
74 kcal |
4.9 g |
5.2 g |
3.5 g |
|
Fisch McNuggets 4er
|
76 |
170 kcal |
224 kcal |
18 g |
13 g |
11 g |
|
Frühlingsgemüsesuppe
|
250 |
82 kcal |
33 kcal |
5.9 g |
1.1 g |
0.6 g |
|
Frischkäsezubereitung light, 6 % Fett
|
20 |
21 kcal |
106 kcal |
3 g |
10 g |
6 g |
|
putenschnitzel
|
120 |
174 kcal |
145 kcal |
3.3 g |
22.1 g |
4.7 g |
|
Spagetti
|
125 |
186 kcal |
149 kcal |
30 g |
5 g |
1 g |
|
Erdbeer Joghurt
|
125 |
59 kcal |
47 kcal |
7.3 g |
4.1 g |
0.1 g |
|
Maultaschen
|
150 |
297 kcal |
198 kcal |
32 g |
8.5 g |
4 g |
|
Weichkäse -Dän. Rotrinde
|
20 |
80 kcal |
400 kcal |
1 g |
14 g |
38 g |
|
optiwell control
|
75 |
32 kcal |
43 kcal |
0 g |
0 g |
2.1 g |
|
madagaskar crisp
|
80 |
200 kcal |
250 kcal |
0 g |
0 g |
10 g |
|
Feingebäck: Jaffa-Cake
|
75 |
276 kcal |
368 kcal |
69.5 g |
48 g |
8.8 g |
|
Paprika-Lyoner
|
25 |
69 kcal |
277 kcal |
1 g |
12 g |
1 g |
|
Zwieback Biskuit Schoko
|
7 |
29 kcal |
409 kcal |
73.8 g |
10.4 g |
8 g |
|
Kartoffeln: Bratk. mit Speck + Zwiebeln
|
400 |
356 kcal |
89 kcal |
13.7 g |
2.2 g |
2 g |
|
Käse: Schmelz- -->Gouda
|
40 |
71 kcal |
178 kcal |
7 g |
15 g |
10 g |
|
Wurst: Feine Leberwurst
|
40 |
100 kcal |
250 kcal |
2 g |
15.5 g |
20 g |
|
Hühner Nudeltopf
|
400 |
208 kcal |
52 kcal |
6.9 g |
2.6 g |
1.6 g |
|
Tropischer Fruchtcocktail
|
250 |
195 kcal |
78 kcal |
18.5 g |
0.5 g |
0.1 g |
|
Pudding: Vanillecreme
|
200 |
246 kcal |
123 kcal |
16.5 g |
3 g |
5 g |
|
Hack Reis Topf
|
20 |
47 kcal |
236 kcal |
41 g |
10 g |
3 g |
|
Backerbsen
|
40 |
230 kcal |
576 kcal |
45.7 g |
8.7 g |
39.8 g |
|
Ingwerriegel
|
40 |
171 kcal |
428 kcal |
51.5 g |
6.5 g |
21.8 g |
|
Schwammerlsauce mit Knödel
|
100 |
321 kcal |
321 kcal |
30.4 g |
13.8 g |
15.9 g |
|
Quinoa
|
100 |
344 kcal |
344 kcal |
60.8 g |
13.8 g |
5 g |
|
Putenbrust Hauchzart
|
8 |
8 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Express Reis
|
250 |
360 kcal |
144 kcal |
30.8 g |
3 g |
1 g |
|
Tropic A.C.E.
|
500 |
92 kcal |
18.4 kcal |
4.3 g |
0.01 g |
0.01 g |
|
Joghurt Beerenmix
|
500 |
2515 kcal |
503 kcal |
59.3 g |
74 g |
16.1 g |
|
Activia Joghurt
|
115 |
33 kcal |
29 kcal |
0 g |
0 g |
3.5 g |
|
Vanille Pudding
|
125 |
68 kcal |
54 kcal |
0 g |
0 g |
0 g |
|
Himbeeren
|
100 |
43 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
Erdbeer Eis
|
85 |
206 kcal |
242 kcal |
0 g |
0 g |
0 g |
|
Vollmilch Schokolade
|
100 |
571 kcal |
571 kcal |
51 g |
8.5 g |
37 g |
|
Reiswaffeln mit Hirse
|
7 |
27 kcal |
389 kcal |
83.2 g |
8 g |
2.7 g |
|
Bio Vollmilch Schoki
|
100 |
571 kcal |
571 kcal |
51 g |
8.5 g |
37 g |
|
Romanesco-Mix
|
300 |
186 kcal |
62 kcal |
5.7 g |
2.3 g |
3.3 g |
|
Hohes C Naturell
|
100 |
23 kcal |
23 kcal |
5.5 g |
0.1 g |
0.1 g |
|
Big Sandwich
|
38 |
105 kcal |
277 kcal |
51 g |
7 g |
5 g |
|
Snak
|
100 |
107 kcal |
107 kcal |
16 g |
3 g |
3 g |
|
Fitness Schoko
|
40 |
155 kcal |
387 kcal |
76.7 g |
7.6 g |
5.5 g |
|
Putenbrust gegart
|
20 |
20 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
saftiger Schinken
|
20 |
21 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Kartoffelpüree
|
205 |
125 kcal |
61 kcal |
11 g |
2 g |
1 g |
|
Saisonauslese Becher Quark-Mandarine
|
80 |
166 kcal |
207 kcal |
28.8 g |
3.2 g |
8.7 g |
|
schrimp lemon
|
154 |
454 kcal |
295 kcal |
28 g |
16 g |
13 g |
|
Kartoffelpüree
|
200 |
138 kcal |
69 kcal |
1 g |
1 g |
1 g |
|
Ballastoos
|
50 |
80 kcal |
159.5 kcal |
0 g |
0 g |
1.7 g |
|
Activia Pflaume
|
125 |
122 kcal |
98 kcal |
15.5 g |
3.2 g |
2.6 g |
|
Mexikanisches Gemüse
|
65 |
53 kcal |
81.8 kcal |
16.5 g |
3.5 g |
0.2 g |
|
Nudelsalat Du darfst
|
88 |
88 kcal |
100 kcal |
18 g |
3.3 g |
10 g |
|
Vita Cola (Original)
|
200 |
72 kcal |
36 kcal |
9.1 g |
0.05 g |
0.05 g |
|
Pommes Frites
|
100 |
340 kcal |
340 kcal |
42 g |
5 g |
17 g |
|
Dinkel-Mischung
|
45 |
169 kcal |
375 kcal |
55 g |
14 g |
11 g |
|
Bacon & Egg Muffin
|
100 |
315 kcal |
315 kcal |
27 g |
18 g |
15 g |
|
Tiefkühlobst Tropic
|
100 |
55 kcal |
55 kcal |
11.6 g |
0.8 g |
0.3 g |
|
Eisen-Sandoz
|
50 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Frischkäse (Kräuter)
|
100 |
241 kcal |
241 kcal |
2.5 g |
6 g |
23 g |
|
Bio-Salami
|
100 |
335 kcal |
335 kcal |
1 g |
21 g |
27 g |
|
Backschinken (Koch-)
|
100 |
129 kcal |
129 kcal |
1 g |
20 g |
5 g |
|
Bio Paprika Creme
|
150 |
312 kcal |
208 kcal |
3 g |
2.85 g |
22 g |
|
Nucki Nuss
|
71 |
252 kcal |
355 kcal |
35 g |
4 g |
22 g |
|
Well Fit
|
271 |
225 kcal |
83 kcal |
10.75 g |
5.6 g |
2.26 g |
|
Magnum Classic
|
86 |
261 kcal |
303 kcal |
27 g |
3.8 g |
19 g |
|
Tomaten-Paprika Suppe
|
285 |
142 kcal |
50 kcal |
6 g |
1 g |
3 g |
|
Express Reis
|
250 |
365 kcal |
146 kcal |
30.9 g |
3.2 g |
1.1 g |
|
Ravioli mit Tomatensoße
|
300 |
690 kcal |
230 kcal |
39 g |
7 g |
5 g |
|
Vollkorn-Toast
|
29 |
68 kcal |
233 kcal |
43.3 g |
10 g |
3.3 g |
|
golden Toast
|
64 |
161 kcal |
251 kcal |
48 g |
8 g |
3 g |
|
Fitness Käse
|
40 |
86 kcal |
214 kcal |
0 g |
31 g |
10 g |
|
Fruchtjoghurt 0 % Pfirsich Maracuja
|
500 |
260 kcal |
52 kcal |
10.1 g |
3.8 g |
0 g |
|
Frucht Knusper Joghurt
|
150 |
182 kcal |
121 kcal |
15.9 g |
4 g |
4.3 g |
|
Beispiel
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Ferrero Garden
|
25 |
146 kcal |
582 kcal |
0 g |
0 g |
11.1 g |
|
Streichzwerge Leberwurst light, mit Schnittlauch
|
100 |
245 kcal |
245 kcal |
1.5 g |
14.7 g |
1.5 g |
|
Gourmet Aufstrich
|
25 |
47 kcal |
187 kcal |
10 g |
2.9 g |
15 g |
|
Acitivia Natur
|
125 |
94 kcal |
75 kcal |
0 g |
0 g |
0 g |
|
Schnittkäse -Old Denmark
|
20 |
68 kcal |
338 kcal |
1 g |
25 g |
28 g |
|
Hähnchenbrust
|
20 |
19 kcal |
97 kcal |
1 g |
21 g |
1 g |
|
Crema Vanille+Choclatchips
|
100 |
278 kcal |
278 kcal |
32 g |
4.3 g |
15 g |