|
Fleisch: Minutensteak
|
200 |
238 kcal |
119 kcal |
0 g |
23 g |
1.7 g |
|
Optiwell Control Drink Himbeere
|
100 |
43 kcal |
43 kcal |
3.4 g |
2.6 g |
2.1 g |
|
Thunfischsalat
|
225 |
225 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Fruchtquark Pfirsich
|
500 |
395 kcal |
79 kcal |
0 g |
0 g |
0.2 g |
|
erdbeer shake
|
250 |
538 kcal |
215 kcal |
0 g |
0 g |
0 g |
|
Milch, 0,1%Fett
|
100 |
35 kcal |
35 kcal |
5 g |
3.4 g |
0.1 g |
|
Optiwell Joghurt Heidelbeere
|
125 |
54 kcal |
43 kcal |
6.4 g |
4.1 g |
0.1 g |
|
lätta
|
100 |
367 kcal |
367 kcal |
4 g |
0.1 g |
39 g |
|
Dinkelkräcker
|
175 |
760 kcal |
434 kcal |
46.5 g |
14 g |
21.3 g |
|
Nesquik Cornflakes
|
30 |
115 kcal |
383 kcal |
79.2 g |
7.3 g |
4.2 g |
|
BCM Basiskost Vanille
|
1 |
2 kcal |
208 kcal |
17 g |
20.2 g |
6.6 g |
|
Himbeerglace
|
560 |
448 kcal |
80 kcal |
19 g |
0.6 g |
0.1 g |
|
Sauerkraut (Wein-)
|
200 |
38 kcal |
19 kcal |
3.3 g |
1.2 g |
0 g |
|
marinierte Garnelen
|
250 |
358 kcal |
143 kcal |
8 g |
2 g |
3.9 g |
|
Knacker
|
90 |
209 kcal |
232 kcal |
0.5 g |
12.5 g |
20 g |
|
Bierschinken
|
100 |
164 kcal |
164 kcal |
2.2 g |
16.8 g |
9.8 g |
|
Schokoladenkuchen
|
84 |
375 kcal |
447 kcal |
47.3 g |
4.6 g |
26.6 g |
|
Pommes Frites
|
120 |
358 kcal |
298 kcal |
37 g |
4 g |
15 g |
|
Sour Cream
|
25 |
110 kcal |
440 kcal |
8 g |
4 g |
44 g |
|
Chicken Cordon Bleu Burger
|
257 |
527 kcal |
205 kcal |
19 g |
9 g |
10 g |
|
Sauce Hollandaise fettarm
|
100 |
45 kcal |
45 kcal |
8 g |
2 g |
0.8 g |
|
Chicken select
|
131 |
365 kcal |
279 kcal |
0 g |
0 g |
15 g |
|
Chicken Wrap
|
130 |
315 kcal |
242 kcal |
0 g |
0 g |
15 g |
|
kartoffelbrei
|
250 |
140 kcal |
56 kcal |
10.9 g |
1.4 g |
0.7 g |
|
Croutinos
|
25 |
137 kcal |
549 kcal |
40 g |
12 g |
40 g |
|
Maiskolben
|
500 |
1895 kcal |
379 kcal |
60 g |
7.1 g |
12 g |
|
Chicken McNuggets 6Stück
|
1 |
2 kcal |
250 kcal |
16 g |
17 g |
13 g |
|
Pommes Frites mittel
|
1 |
3 kcal |
340 kcal |
42 g |
5 g |
17 g |
|
Barbecue Dip Sauce
|
1 |
2 kcal |
170 kcal |
38 g |
1 g |
38 g |
|
Optifast 800
|
44 |
160 kcal |
363.63 kcal |
48 g |
33.3 g |
7.1 g |
|
trinkjogurt
|
100 |
55 kcal |
55 kcal |
12 g |
1.5 g |
0.1 g |
|
GrießTraum
|
125 |
164 kcal |
131 kcal |
20 g |
3 g |
4.3 g |
|
Ehrmann, Schoko
|
150 |
196 kcal |
131 kcal |
20 g |
3 g |
20 g |
|
Lyoner
|
40 |
104 kcal |
259 kcal |
1 g |
12 g |
23 g |
|
Messino Minis
|
100 |
422 kcal |
422 kcal |
67 g |
4 g |
15 g |
|
Rostbratwurst-Gefluegel
|
21 |
37 kcal |
176 kcal |
1 g |
16 g |
12 g |
|
Semmelknoedel-Brezenknoedel
|
150 |
290 kcal |
193 kcal |
37 g |
7.3 g |
1.8 g |
|
Dinkel Spirelli
|
70 |
249 kcal |
356 kcal |
72 g |
12 g |
2.2 g |
|
Dreikornbrot
|
71 |
131 kcal |
184 kcal |
34.9 g |
5.7 g |
2.4 g |
|
Kochschinken-Käse Salat Lidl
|
280 |
319 kcal |
114 kcal |
1.7 g |
6.5 g |
8.8 g |
|
Eis Sveltesse
|
160 |
118 kcal |
74 kcal |
15 g |
2 g |
1.9 g |
|
Frucht Tüte
|
80 |
45 kcal |
56 kcal |
11 g |
0 g |
0 g |
|
Sternchennudeln
|
250 |
375 kcal |
150 kcal |
27 g |
6 g |
2 g |
|
Almighurt Kirsch
|
150 |
165 kcal |
110 kcal |
18 g |
3.1 g |
2.8 g |
|
Schokolade Joghurt Himbeer-Vanille
|
20 |
110 kcal |
550 kcal |
52 g |
9 g |
34 g |
|
Multi Drink
|
200 |
36 kcal |
18 kcal |
4 g |
0.2 g |
0.1 g |
|
Schmelzkäse leicht
|
25 |
41 kcal |
165 kcal |
7 g |
14 g |
9 g |
|
Schmelzkäse leicht kräuter/paprika
|
25 |
39 kcal |
157 kcal |
6 g |
13 g |
9 g |
|
Paprikaschoten geröstet
|
66 |
24 kcal |
36 kcal |
6.7 g |
0.8 g |
0.6 g |
|
chicken wrap
|
128 |
310 kcal |
242 kcal |
26 g |
11 g |
11 g |
|
Geflügelwurst vcelku
|
100 |
236 kcal |
236 kcal |
1 g |
13 g |
20 g |
|
Könecke leicht & lecker , Roastbeef
|
80 |
99 kcal |
124 kcal |
1 g |
21 g |
1 g |
|
Joghurt L free
|
200 |
112 kcal |
56 kcal |
5 g |
4.4 g |
1.8 g |
|
Milch L free
|
200 |
98 kcal |
49 kcal |
4.8 g |
3.4 g |
1.8 g |
|
Bio Beeren-Müsli
|
50 |
169 kcal |
338 kcal |
60.9 g |
10.8 g |
5.7 g |
|
Nespresso Lungo
|
150 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Espresso
|
70 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
85% Schokolade
|
10 |
50 kcal |
495 kcal |
60.3 g |
3.2 g |
33.5 g |
|
Schinkenwürfel
|
100 |
116 kcal |
116 kcal |
2.5 g |
17.5 g |
4 g |
|
LC1
|
100 |
83 kcal |
83 kcal |
13.5 g |
2.9 g |
1.6 g |
|
Roggenvollkornbrot
|
65 |
71 kcal |
109 kcal |
23 g |
3 g |
0.5 g |
|
Müsli Aktiv Joghurt
|
65 |
155 kcal |
239 kcal |
40 g |
8.5 g |
4.9 g |
|
Tofu Basilikum
|
100 |
184 kcal |
184 kcal |
2.9 g |
12.3 g |
13.7 g |
|
Haferflocken Kleinblatt
|
25 |
90 kcal |
362 kcal |
59.9 g |
13 g |
7.8 g |
|
Delikatess Kaiser Jagdwurst light
|
12 |
20 kcal |
163 kcal |
0 g |
15 g |
11 g |
|
Almighurt Stracciatella
|
150 |
186 kcal |
124 kcal |
17 g |
3.3 g |
4.8 g |
|
Müsli Knusper Apfel- Zimt
|
30 |
130 kcal |
433 kcal |
64 g |
8.8 g |
15.7 g |
|
Activia Pflaume
|
115 |
112 kcal |
97 kcal |
14 g |
3.7 g |
2.8 g |
|
Almette Leicht 0,2%
|
30 |
17 kcal |
56 kcal |
3.5 g |
10 g |
0.2 g |
|
Schweinefilet
|
150 |
178 kcal |
119 kcal |
0 g |
23 g |
3 g |
|
Gouda Jung 48% Fett
|
60 |
214 kcal |
357 kcal |
0 g |
24 g |
29 g |
|
Optiwell Latte Macchiato Joghurt 0,1%
|
125 |
56 kcal |
45 kcal |
6.8 g |
4.3 g |
0.1 g |
|
Schokolade Excellence 99% Cacao
|
15 |
80 kcal |
530 kcal |
8 g |
13 g |
50 g |
|
Schokolade Excellence 85% Cacao
|
15 |
80 kcal |
530 kcal |
19 g |
11 g |
46 g |
|
Schokolade Excellence 70% Cacao
|
15 |
80 kcal |
534 kcal |
34 g |
9.3 g |
41 g |
|
Brot, Müsli Nuss
|
40 |
106 kcal |
265 kcal |
47 g |
9.5 g |
4.5 g |
|
Brotaufstrich Tomate-Feta
|
10 |
14 kcal |
141 kcal |
11.2 g |
6.6 g |
7.7 g |
|
Apfelkuchen
|
84 |
218 kcal |
260 kcal |
27.4 g |
3.1 g |
15.3 g |
|
Guermet Flakes
|
30 |
110 kcal |
365 kcal |
79 g |
9 g |
0.9 g |
|
Kakao
|
100 |
43 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
Delikatess Schinken Würstchen extra zart
|
100 |
259 kcal |
259 kcal |
0.5 g |
13.5 g |
22.5 g |
|
Frischkäse 4%
|
20 |
21 kcal |
107 kcal |
3.7 g |
14 g |
4 g |
|
Cremighurt Stracciatella
|
150 |
224 kcal |
149 kcal |
18.5 g |
2.9 g |
7 g |
|
Griespudding
|
150 |
98 kcal |
65 kcal |
12 g |
3.9 g |
0.1 g |
|
Pizza Balance, Grüner Spargel
|
340 |
561 kcal |
165 kcal |
23.8 g |
7.8 g |
23.8 g |
|
Bisque de homard
|
500 |
275 kcal |
55 kcal |
4.6 g |
1.9 g |
3.1 g |
|
Käse Rotkäppchen 9 % Brie
|
50 |
86 kcal |
172 kcal |
0.3 g |
22.5 g |
9 g |
|
Fettarme H-Milch
|
250 |
118 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Schweinebraten (20 g - 6 mg Chol.)
|
20 |
34 kcal |
168 kcal |
1 g |
19.5 g |
9.5 g |
|
Cottage Cheese
|
100 |
72 kcal |
72 kcal |
4.4 g |
11.1 g |
0.9 g |
|
Knackwurst, veget.
|
100 |
257 kcal |
257 kcal |
1 g |
16 g |
21 g |
|
Schinken Braten
|
5 |
6 kcal |
111 kcal |
1 g |
20 g |
3 g |
|
VanilleYogurt
|
175 |
166 kcal |
95 kcal |
13.2 g |
4.2 g |
2.8 g |
|
Rollistange
|
50 |
201 kcal |
402 kcal |
0 g |
0 g |
13.4 g |
|
Grilled Chicken Salat Cesar
|
100 |
190 kcal |
190 kcal |
7 g |
28 g |
4 g |
|
Salatdressing Cesar
|
75 |
53 kcal |
71 kcal |
6.3 g |
2.5 g |
2.4 g |
|
Activ O2 fitness
|
750 |
116 kcal |
15.4 kcal |
3.7 g |
0.1 g |
0 g |
|
Dinkel Crunchy Müsli
|
40 |
164 kcal |
409 kcal |
70 g |
8.5 g |
10.5 g |
|
frühlingsrolle vegong
|
400 |
600 kcal |
150 kcal |
20 g |
3 g |
6 g |
|
stracciatella eis
|
100 |
194 kcal |
194 kcal |
31.5 g |
3.3 g |
6 g |