|
Fruchtjogurt 0,1%
|
150 |
108 kcal |
72 kcal |
14 g |
3.8 g |
0.1 g |
|
Kartoffelcreme-Suppe mit Knusper-Croutons
|
150 |
87 kcal |
58 kcal |
10 g |
1 g |
2 g |
|
Lauchcreme-Suppe mit Knusper-Croutons
|
150 |
80 kcal |
53 kcal |
8 g |
1 g |
2 g |
|
Kartoffelsnack Creme fraiche
|
220 |
169 kcal |
77 kcal |
11 g |
2 g |
3 g |
|
Spätzle/ungekocht
|
75 |
276 kcal |
368 kcal |
69 g |
15 g |
3.5 g |
|
Thai-Curry
|
100 |
94 kcal |
94 kcal |
9.9 g |
0.7 g |
5.7 g |
|
Balastoos
|
30 |
28 kcal |
95 kcal |
0 g |
0 g |
1 g |
|
Brot - Mehrkorn-Brötchen
|
100 |
269 kcal |
269 kcal |
46.7 g |
9.2 g |
4.9 g |
|
Studentenfutter
|
100 |
482 kcal |
482 kcal |
27 g |
12 g |
36 g |
|
Latte Macchiato
|
18 |
90 kcal |
498 kcal |
45.7 g |
14.5 g |
28.5 g |
|
Delikatess Putenbrust Paprika
|
25 |
26 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Schinken-Paprika-Pastete
|
38 |
40 kcal |
106 kcal |
0.5 g |
15.5 g |
5 g |
|
Brot der Essener
|
70 |
116 kcal |
166 kcal |
30.8 g |
6.2 g |
1.8 g |
|
Heidekorn
|
50 |
94 kcal |
188 kcal |
39.2 g |
5.3 g |
1.1 g |
|
Heringfilet
|
100 |
150 kcal |
150 kcal |
2.2 g |
10.4 g |
11.1 g |
|
Käse Körniger Frischkäse light
|
200 |
170 kcal |
85 kcal |
3.1 g |
12.7 g |
2.2 g |
|
Bio Obazda
|
20 |
69 kcal |
347 kcal |
3 g |
14 g |
18 g |
|
mühlen müsli 3 schoko
|
100 |
386 kcal |
386 kcal |
65 g |
10.1 g |
9.5 g |
|
Fitnessriegel
|
30 |
128 kcal |
428 kcal |
50 g |
12 g |
20 g |
|
Scheiblettenkäse
|
25 |
53 kcal |
212 kcal |
6 g |
20 g |
12 g |
|
schinken-paprika-paste
|
11 |
12 kcal |
106 kcal |
0.5 g |
15.5 g |
5 g |
|
Milch fettarm
|
80 |
46 kcal |
57 kcal |
4.8 g |
3.2 g |
2.7 g |
|
Rama Idee!
|
100 |
365 kcal |
365 kcal |
3 g |
1 g |
39 g |
|
Wellnes Flakes Erdbeer
|
30 |
110 kcal |
365 kcal |
57 g |
11 g |
0.7 g |
|
Stollen
|
100 |
360 kcal |
360 kcal |
49 g |
9 g |
13 g |
|
Thunfisch
|
150 |
186 kcal |
124 kcal |
0 g |
28.8 g |
1 g |
|
Pommes Frittes
|
80 |
235 kcal |
294 kcal |
36 g |
4 g |
15 g |
|
Mc Chicken
|
250 |
470 kcal |
188 kcal |
43.6 g |
25.2 g |
18.7 g |
|
Bohnen weiß mit Suppengrün
|
265 |
225 kcal |
85 kcal |
14 g |
6.5 g |
0.5 g |
|
Schokomilch
|
477 |
348 kcal |
73 kcal |
9 g |
3.5 g |
2.5 g |
|
Sandwich Scheiben Gauda leicht
|
17 |
44 kcal |
257 kcal |
3 g |
23 g |
17 g |
|
Brühe Gemüse- Instant klar
|
7 |
0 kcal |
4 kcal |
0.3 g |
0.1 g |
0.3 g |
|
Joghurt - Pfirsich Eis
|
150 |
154 kcal |
103 kcal |
19.4 g |
2.8 g |
1.6 g |
|
Milch 0,1 % Fett
|
150 |
52 kcal |
35 kcal |
5 g |
3.4 g |
0.1 g |
|
Ultra Carb GL
|
40 |
156 kcal |
389 kcal |
95 g |
0 g |
0 g |
|
Frühlingsrolle Huhn
|
100 |
145 kcal |
145 kcal |
20.8 g |
5.3 g |
4.6 g |
|
Fadennudeln
|
100 |
370 kcal |
370 kcal |
73.7 g |
13.6 g |
2.3 g |
|
Eis - Split
|
84 |
94 kcal |
112 kcal |
19 g |
1.2 g |
3.5 g |
|
Nestle Kondensmilch
|
170 |
563 kcal |
331 kcal |
54.2 g |
8.2 g |
9 g |
|
Lachsschinken
|
28 |
31 kcal |
110 kcal |
0 g |
0 g |
0 g |
|
Salzbrezel mini
|
10 |
40 kcal |
399 kcal |
73 g |
11 g |
7 g |
|
fettarmer Jogurt
|
75 |
36 kcal |
48 kcal |
5 g |
3.6 g |
1.5 g |
|
Speisequark 0,2%
|
250 |
142 kcal |
57 kcal |
4.1 g |
9.8 g |
0.2 g |
|
Gemüse in Aspik
|
15 |
5 kcal |
36 kcal |
0 g |
0 g |
0 g |
|
Salat-Mix (Bonduelle)
|
150 |
19 kcal |
12.4 kcal |
0.9 g |
1.7 g |
0.2 g |
|
FG: Spaghettigericht
|
485 |
650 kcal |
134 kcal |
22.2 g |
4.9 g |
2.8 g |
|
FG: Spaghettigericht
|
485 |
650 kcal |
134 kcal |
22.2 g |
4.9 g |
2.8 g |
|
Cottage Cheese 0.9%
|
100 |
72 kcal |
72 kcal |
4.4 g |
11.1 g |
0.9 g |
|
Cellagon aurum
|
10 |
13 kcal |
126 kcal |
24 g |
3 g |
2.5 g |
|
Ruccola
|
30 |
5 kcal |
17 kcal |
4 g |
0 g |
0 g |
|
Quark/Topfen
|
250 |
178 kcal |
71 kcal |
0 g |
0 g |
0 g |
|
Dextro Energy Vitamin C
|
6 |
22 kcal |
369 kcal |
90 g |
0 g |
0 g |
|
Dextro Energy Magnesium
|
6 |
22 kcal |
365 kcal |
89 g |
0 g |
0 g |
|
L-Glutamin
|
5 |
20 kcal |
400 kcal |
0 g |
100 g |
0 g |
|
Omega 3
|
5 |
50 kcal |
1000 kcal |
0 g |
0 g |
1 g |
|
Goudette
|
30 |
60 kcal |
199 kcal |
0 g |
34 g |
7 g |
|
Apfel
|
170 |
82 kcal |
48 kcal |
0.6 g |
0.5 g |
17.9 g |
|
Pflaume
|
40 |
19 kcal |
47 kcal |
4 g |
0.2 g |
0 g |
|
Eisbergsalat
|
75 |
8 kcal |
11 kcal |
0.9 g |
0.6 g |
0.1 g |
|
Hähnchen Nuggets
|
500 |
645 kcal |
129 kcal |
14 g |
16 g |
1 g |
|
Fleisch Hähnchenbrustfilet
|
80 |
74 kcal |
93 kcal |
1 g |
20 g |
1 g |
|
Heidelbeer Müsli
|
100 |
378 kcal |
378 kcal |
59.7 g |
11.9 g |
10.2 g |
|
Actimel
|
100 |
28 kcal |
28 kcal |
3.3 g |
2.8 g |
0.05 g |
|
Chipsletten
|
25 |
132 kcal |
528 kcal |
54 g |
5 g |
33 g |
|
Vanillepudding
|
125 |
68 kcal |
54 kcal |
0 g |
0 g |
0 g |
|
Tofu Original
|
100 |
115 kcal |
115 kcal |
1 g |
12 g |
7 g |
|
Hähnchen-Reis-Topf
|
50 |
244 kcal |
488 kcal |
35 g |
7 g |
35 g |
|
Actimel Kokos
|
100 |
80 kcal |
80 kcal |
11.9 g |
2.9 g |
1.9 g |
|
Penne Bärlauch
|
430 |
378 kcal |
88 kcal |
14 g |
3.4 g |
1.9 g |
|
Latte Macchiato
|
250 |
78 kcal |
31 kcal |
0 g |
0 g |
1 g |
|
Lfree Joghurt
|
200 |
112 kcal |
56 kcal |
5 g |
4.4 g |
1.8 g |
|
Dinkelbrötchen
|
66 |
160 kcal |
242 kcal |
40.5 g |
12.4 g |
3.5 g |
|
Brotaufstrich: Brunch-Bauty
|
40 |
76 kcal |
191 kcal |
0 g |
4 g |
7 g |
|
Salami-Winzerwurst
|
3 |
10 kcal |
326 kcal |
0.1 g |
22.6 g |
26.2 g |
|
Eiersalat Light
|
200 |
364 kcal |
182 kcal |
6.7 g |
7 g |
14 g |
|
joghurt heringsfilets
|
100 |
174 kcal |
174 kcal |
8.6 g |
6.5 g |
12.6 g |
|
gebackenes Müsli
|
40 |
156 kcal |
391 kcal |
53 g |
11 g |
15 g |
|
Erbeermilchshake
|
400 |
492 kcal |
123 kcal |
21 g |
3 g |
3 g |
|
Brötchen Mehrkorn-
|
65 |
170 kcal |
261 kcal |
44 g |
10 g |
5 g |
|
Eiweißshake
|
500 |
100 kcal |
20 kcal |
0 g |
0 g |
0 g |
|
Fleisch Rinderrouladen
|
200 |
250 kcal |
125 kcal |
1 g |
19 g |
5 g |
|
Spinat Pizza (Aldi)
|
350 |
777 kcal |
222 kcal |
24 g |
9 g |
10 g |
|
Pizza Speziale (Aldi)
|
350 |
836 kcal |
239 kcal |
24 g |
11 g |
11 g |
|
Hähnchenfleisch in Aspik
|
100 |
73 kcal |
73 kcal |
2 g |
14 g |
1 g |
|
Gnocchi
|
125 |
210 kcal |
168 kcal |
37 g |
3.8 g |
0.5 g |
|
Suppe mit roten Bohnen
|
300 |
450 kcal |
150 kcal |
13.4 g |
9 g |
6.7 g |
|
Kreta Frischcreme
|
20 |
51 kcal |
255 kcal |
4.5 g |
3 g |
25 g |
|
Camembert
|
100 |
383 kcal |
383 kcal |
0.8 g |
19.5 g |
33.5 g |
|
Pizza Balance
|
340 |
564 kcal |
166 kcal |
25.2 g |
9.6 g |
3 g |
|
Rinderrouladen
|
100 |
156 kcal |
156 kcal |
1 g |
22 g |
8 g |
|
Rouladenfix
|
100 |
391 kcal |
391 kcal |
50 g |
8 g |
17 g |
|
Cenovis Suppenwürfelbrühe
|
100 |
6 kcal |
6 kcal |
0.3 g |
0.3 g |
0.4 g |
|
Romance mit Joghurt 18%
|
100 |
250 kcal |
250 kcal |
2 g |
20 g |
18 g |
|
Bio-Vollkorn-Toastbrötchen
|
65 |
159 kcal |
245 kcal |
49.4 g |
8.5 g |
1.5 g |
|
Dill-Happen
|
100 |
238 kcal |
238 kcal |
7.6 g |
7.1 g |
20.8 g |
|
Activia Cerealien 0,1%
|
115 |
95 kcal |
83 kcal |
16 g |
4.6 g |
0.1 g |
|
Käse gerieben, light
|
150 |
399 kcal |
266 kcal |
3 g |
29 g |
15 g |
|
Reiswaffeln
|
7 |
27 kcal |
386 kcal |
80.3 g |
7.2 g |
3.5 g |
|
Camembert mit Jogurt
|
20 |
50 kcal |
248 kcal |
1 g |
25 g |
16 g |
|
Reis
|
200 |
174 kcal |
87 kcal |
20 g |
2 g |
1 g |