|
fix Lachs Sahne Gratin
|
14 |
69 kcal |
490 kcal |
49 g |
7 g |
29 g |
|
Vollkornbrot
|
40 |
97 kcal |
243 kcal |
32 g |
8.8 g |
6.7 g |
|
Rote Beete
|
100 |
42 kcal |
42 kcal |
8.4 g |
1.5 g |
0.1 g |
|
Couscous
|
100 |
366 kcal |
366 kcal |
0 g |
0 g |
0 g |
|
Kokosmilch, cremig
|
400 |
764 kcal |
191 kcal |
0 g |
0 g |
0 g |
|
nudeln
|
125 |
436 kcal |
349 kcal |
0 g |
0 g |
0 g |
|
Gemüse auf Reis
|
300 |
300 kcal |
100 kcal |
14.3 g |
2.8 g |
3.2 g |
|
marmerlade
|
100 |
179 kcal |
179 kcal |
41 g |
1.3 g |
0.3 g |
|
Butter - 20% weniger Fett
|
25 |
129 kcal |
516 kcal |
1 g |
0 g |
60 g |
|
Almette Meerretich
|
100 |
261 kcal |
261 kcal |
0 g |
0 g |
0 g |
|
Coppenrath Cookies ZF
|
30 |
137 kcal |
456 kcal |
61.7 g |
6.5 g |
25.3 g |
|
Gemuese Linsen
|
265 |
241 kcal |
91 kcal |
12.8 g |
6.9 g |
0.5 g |
|
Gemuese Bohnen weiss (Dose)
|
250 |
240 kcal |
96 kcal |
12.3 g |
7.2 g |
0.6 g |
|
Flusskrebse
|
100 |
91 kcal |
91 kcal |
1.7 g |
19 g |
0.9 g |
|
hofer brot
|
100 |
241 kcal |
241 kcal |
50 g |
5 g |
1 g |
|
fitnessdrink
|
100 |
4 kcal |
3.5 kcal |
0 g |
0 g |
0 g |
|
Vitargo 30%
|
65 |
246 kcal |
379 kcal |
42.5 g |
30.1 g |
10.5 g |
|
Lachsfilet in Gravadsauce
|
100 |
138 kcal |
138 kcal |
2.1 g |
12 g |
9.1 g |
|
Echte gewälzte Bandnudel
|
65 |
242 kcal |
373 kcal |
69 g |
15 g |
3.5 g |
|
Gefüllte Scholle
|
125 |
269 kcal |
215 kcal |
13.6 g |
11 g |
12.5 g |
|
Kaisergemüse
|
250 |
80 kcal |
32 kcal |
2.9 g |
2.3 g |
0.7 g |
|
Diätshake
|
250 |
250 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Dinkelnudeln
|
100 |
368 kcal |
368 kcal |
74 g |
13 g |
1.6 g |
|
Schinken Herzhaft geräuchert
|
20 |
22 kcal |
112 kcal |
1 g |
20 g |
3 g |
|
Gouda light
|
100 |
256 kcal |
256 kcal |
0.05 g |
28 g |
16 g |
|
Schlemmer-Filet
|
190 |
230 kcal |
121 kcal |
1.9 g |
12 g |
7.2 g |
|
Kaiser Gemüse
|
150 |
38 kcal |
25 kcal |
2.9 g |
1.5 g |
0.2 g |
|
Chips Cracker Tomate pikant
|
125 |
515 kcal |
412 kcal |
74 g |
7 g |
9 g |
|
EW-Shake
|
25 |
92 kcal |
368 kcal |
12 g |
80 g |
1.1 g |
|
Weizenmischbrot
|
55 |
122 kcal |
222 kcal |
43.3 g |
7.4 g |
1 g |
|
Neapolitaner
|
65 |
319 kcal |
491 kcal |
42.7 g |
6.8 g |
32.8 g |
|
Käsesalat
|
30 |
107 kcal |
357 kcal |
3.2 g |
9.1 g |
34.2 g |
|
gulaschfleisch fett frisch
|
100 |
190 kcal |
190 kcal |
0 g |
19.3 g |
12.6 g |
|
Käselaibchen
|
150 |
339 kcal |
226 kcal |
0 g |
0 g |
0 g |
|
Prügili weiss
|
23 |
134 kcal |
584 kcal |
44 g |
8.4 g |
41 g |
|
Mango & Maracuja Smoothie
|
250 |
138 kcal |
55 kcal |
12.3 g |
0.6 g |
0.2 g |
|
Dänische Remolade
|
20 |
80 kcal |
400 kcal |
13 g |
1 g |
39 g |
|
Champignons
|
100 |
25 kcal |
25 kcal |
0 g |
6 g |
0 g |
|
Karottensalat
|
150 |
159 kcal |
106 kcal |
4.7 g |
0 g |
7.7 g |
|
Almigurt Kirsche
|
150 |
150 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Camembert Jogurt 16%
|
30 |
74 kcal |
246 kcal |
1 g |
25 g |
16 g |
|
Huhn gegart
|
150 |
237 kcal |
158 kcal |
0.5 g |
27 g |
4.5 g |
|
China Gemüse
|
150 |
57 kcal |
38 kcal |
5.1 g |
2.7 g |
0.7 g |
|
Premium Müsli Triple Choc
|
100 |
440 kcal |
440 kcal |
63.2 g |
9.5 g |
15 g |
|
Schinkenspießbraten
|
50 |
62 kcal |
123 kcal |
1 g |
23 g |
3 g |
|
Erdbeer-Bananen Konfitüre
|
25 |
65 kcal |
261 kcal |
15 g |
0.1 g |
0.1 g |
|
Vanillequark
|
250 |
240 kcal |
96 kcal |
11.3 g |
7.7 g |
2 g |
|
Schinken in aspik
|
20 |
20 kcal |
99 kcal |
3 g |
17 g |
2 g |
|
Fruchtjogurt 0,1%Pfirsich
|
150 |
126 kcal |
84 kcal |
15.4 g |
4.4 g |
0.1 g |
|
Hähnchenbrustfiletspitzen
|
120 |
136 kcal |
113 kcal |
0.3 g |
24 g |
1.6 g |
|
Toastkäse
|
50 |
137 kcal |
274 kcal |
4 g |
15 g |
22 g |
|
Lätta
|
13 |
36 kcal |
280 kcal |
0 g |
0 g |
0 g |
|
Speisequark Magerstufe 0,2%
|
500 |
335 kcal |
67 kcal |
3.9 g |
12 g |
0.2 g |
|
Eistee Rot
|
500 |
92 kcal |
18.3 kcal |
0 g |
0 g |
0 g |
|
fettarmer Joghurt mild
|
250 |
155 kcal |
62 kcal |
6.2 g |
5.2 g |
1.5 g |
|
Salat Dressing Sylter
|
100 |
300 kcal |
300 kcal |
14.2 g |
0.9 g |
26.4 g |
|
gerolsteinter mineralwasser
|
100 |
18 kcal |
18.1 kcal |
4.3 g |
0.1 g |
0.1 g |
|
Vollkorn Trauben Nuss Müsli
|
50 |
186 kcal |
372 kcal |
56.5 g |
11.3 g |
8.7 g |
|
obazter
|
30 |
105 kcal |
350 kcal |
3 g |
14 g |
31 g |
|
Express - Mediterran
|
250 |
428 kcal |
171 kcal |
31.1 g |
3.7 g |
3.3 g |
|
Innovent Smoothie
|
250 |
128 kcal |
51 kcal |
11.1 g |
0.4 g |
0.3 g |
|
Cola Mix Light
|
250 |
10 kcal |
4 kcal |
0.5 g |
0.05 g |
0.03 g |
|
Schafskäse
|
90 |
243 kcal |
270 kcal |
1.1 g |
18 g |
22 g |
|
Yes
|
32 |
163 kcal |
508 kcal |
33.8 g |
5.5 g |
33.1 g |
|
sweet & sour chicken
|
400 |
344 kcal |
86 kcal |
10.9 g |
6.7 g |
1.1 g |
|
Bohnensalat
|
100 |
107 kcal |
107 kcal |
14.1 g |
7 g |
0.5 g |
|
Rinder-Hüftsteaks (Aldi)
|
375 |
390 kcal |
104 kcal |
0 g |
21 g |
2.2 g |
|
Pizza Peperoni-Salami
|
400 |
912 kcal |
228 kcal |
25.5 g |
9.2 g |
9.4 g |
|
Käse light
|
22 |
61 kcal |
277 kcal |
0.1 g |
31 g |
17 g |
|
Hüttenkäse
|
100 |
91 kcal |
91 kcal |
2.3 g |
11.7 g |
3.9 g |
|
schokomüsli
|
50 |
195 kcal |
390 kcal |
63.3 g |
8.2 g |
12.2 g |
|
natürliches Mineralwasser
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Vital Brot, geschnitten
|
45 |
120 kcal |
266 kcal |
41.5 g |
9.3 g |
5.8 g |
|
Salatdressing Cremig French
|
180 |
135 kcal |
75 kcal |
6.7 g |
3.3 g |
3.3 g |
|
Chili con Carne
|
800 |
832 kcal |
104 kcal |
10 g |
5 g |
4.3 g |
|
Schinkenschnitzel vom Schwein
|
250 |
292 kcal |
117 kcal |
0 g |
22 g |
3 g |
|
Dinkel Flakes
|
30 |
108 kcal |
359 kcal |
68.2 g |
12.7 g |
2.3 g |
|
Guten Morgen Müsli
|
50 |
194 kcal |
387 kcal |
62.9 g |
9.4 g |
9.3 g |
|
Frühstücksbrei
|
50 |
180 kcal |
360 kcal |
61 g |
12 g |
5.1 g |
|
Bruehe Huehner+klare
|
500 |
20 kcal |
4 kcal |
0.2 g |
0.4 g |
0.1 g |
|
Waldfrucht Konfitüre
|
15 |
38 kcal |
250 kcal |
59 g |
0.5 g |
0.3 g |
|
Böklunder Salami mit Geflügelfleisch
|
34 |
95 kcal |
280 kcal |
2 g |
23 g |
2 g |
|
Premium Müsli Früchte & Nüsse
|
60 |
231 kcal |
385 kcal |
56 g |
8.1 g |
12.4 g |
|
Winter Frucht - Mix
|
150 |
78 kcal |
52 kcal |
10.7 g |
0.6 g |
0.2 g |
|
Jäger-Sauce
|
125 |
399 kcal |
319 kcal |
55.5 g |
8.4 g |
5.8 g |
|
Hähnchenbrust
|
50 |
54 kcal |
107 kcal |
1 g |
21 g |
2 g |
|
Jojo´s
|
50 |
103 kcal |
206 kcal |
2 g |
13 g |
16 g |
|
Geflügelpflanzerl
|
100 |
304 kcal |
304 kcal |
17 g |
14 g |
20 g |
|
Pralinen
|
40 |
84 kcal |
209.6 kcal |
26 g |
3.2 g |
15.5 g |
|
Wurst Wiener 1St. Light Netto
|
50 |
52 kcal |
104 kcal |
0 g |
0 g |
0 g |
|
Süßigkeiten pauschal
|
50 |
250 kcal |
500 kcal |
0 g |
0 g |
0 g |
|
Kräuterquark
|
100 |
147 kcal |
147 kcal |
6.6 g |
7.8 g |
10 g |
|
Chinesisch süß sauer
|
200 |
170 kcal |
85 kcal |
19.6 g |
0.4 g |
0.2 g |
|
käse für den ofen champignon
|
180 |
634 kcal |
352 kcal |
0.1 g |
16 g |
32 g |
|
Pflanzenmargarine
|
5 |
36 kcal |
721 kcal |
0.5 g |
0.1 g |
80 g |
|
TetraPack
|
500 |
220 kcal |
44 kcal |
10.8 g |
0.1 g |
0.1 g |
|
Müsli (Cranberry)
|
20 |
74 kcal |
370 kcal |
63.1 g |
10.2 g |
6.8 g |
|
Alaska Seelachs paniert
|
159 |
194 kcal |
122 kcal |
13.9 g |
13.9 g |
0.3 g |
|
Multivitamin
|
200 |
76 kcal |
38 kcal |
9.5 g |
0.1 g |
0.1 g |
|
Frischkäse
|
25 |
22 kcal |
90 kcal |
3 g |
10 g |
4 g |